EVERYTHING We Have Learned In 19 YEARS RAW VEGAN
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- Опубликовано: 1 июл 2023
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This is a great community. Sometimes I am lonely and crave cooked foods but when I watch videos on this channel I'm good. Thanks for sharing this great interview.
Thank you so so much for having me on beautiful G!!!!!! ☺️☺️☺️🙏🏼💞🍉
love having you on! thanks for gracing us with your presence 🥳🥳🥳
Thanks Gillian for your hardwork and dedication to spreading the message of health and vitality of the raw vegan diet.
it's my pleasure!! thanks for being here!!:))
You both are so relatable, inspiring and great examples of how to make the raw lifestyle simple, balanced and healthy.
@@daniellemarieclarke2965aqqaqqqqis1❤
I am so thankful for your simplistic style of eating. I have been able to go from 2 cooked meals a day to only 1 now. It’s so easy to buy a bag of grapes for lunch or cut up a big watermelon and keep it simple!
Congratulations on 50k Gillian. Been with you since the beginning. So happy to see your channel grow🎉 you earned it! I appreciate the diversity of your guests, your positivity, and how you listen without unnecessary interruptions.( as a moderator/host sometimes guests need reigning- you do a great job with that)
Lets keep spreading light
thank you so much for the kind words!!!!!!! thanks for being here! love you!
Encouraging! Thank you. I ate cooked Indian food yesterday, and feel like a Mack Truck ran over me this morning, then I want caffeine to be able to function. 😞 I believe I have all the information I need… but still praying and struggling.
You young women (and men) are so amazing! You are so much sooner drawn to The Light!
I need to focus on all the changes I’ve made (like I no longer use salad dressings in bottles off the shelf… always make my own for everyone… and if I need it to be creamy, I use raw sesame seeds or raw hemp seeds). I used to love cooking… like I used to make a Winter Greens soup… which had fried beef-pork sausage in it, sautéed onions I think… then shredded kale and collard greens… seemed so nourishing in the dead of winter. Anyway… I’m cooking less and less… still some for my offspring). And we don’t eat meat, dairy, or wheat (to the best of our ability on the last one). Found some flaxseed crackers that say they are air dried at low temperatures, mostly for others to eat… but me, too, instead of chips.
I like how both of you look (and ARE) so healthy, but you have different body types… Gillian very slender…, Ms Fit…voluptuous and curvy. 👍🏻
🙏✌🏻
:))
Just bought the bundle without hesitation because I love love love what you do!
I have to share a dream I have of being one of your guests where I get to share how by going one hundred percent Whole Food plant-based and now day 48 of a 100 day juice fast (with Jacqui Waters as my coach!) that I am literally saving my life after having severe cardiovascular issues diabetes and more! After thinking that my life was coming to a quick end, it is actually now just beginning on a whole new level at 57 with more passion and wonder and awe with this thing called life than I could ever imagine! Look forward to someday sharing my story with you and your audience:-)
wow love this!!!!! would love to have you on to share one day!!!!!!!!!
and thanks for the support with the bundle!!! hope ya love it!!!
Thank you for sharing this! It is encouraging for me. I am 56… struggling with my health…
Beautiful story. God Bless you. I am 66 and And I love the feeling of eat LIFE foods.
Still learning. But I love these videos that she is sharing. We need to share her videos. Lets keep this sharing going. Take care
Raw is the best!
My younger daughter has the Down Syndrome and she jas gained health benefits being on partially raw but now with Dr. Goldner's protocol 80%, within 2 months eye prescription went down one number and Dr. Was very happy with her overall eye health, besides better menstruation.
Helping my vitiligo too but still seeing new patches because I am not able to follow the protocol fully.
amazing wow! this is incredible!!!
I hope you and your daughter can do an interview with Gillian sometime because that's amazing health benefits! Just the eyes getting better alone.. would catch some people's interest!
Eat right (plenty fresh raw fruits & veggies), exercise, get a good night’s sleep (early to bed, early to rise), stay hydrated, destress (meditate, pray, chant, deep breath, massage, etc)! 🥰❗️
I'm realizing going raw is really easy It's a mind set thing. Cooking food to me is waaaaay more work. I don't cook so lol this transition has been easy. 🧘🏿♀️
yeah it's easy!!:)
@@user-jm5jt9ud4pkeep it simple . Do a simple salad with a mango dates and basil dressing.
@@user-jm5jt9ud4pDon't be a perfectionist then. Eat some cooked veggies for dinnerthen.
I've noticed when I eat a lot od raw vegetables then cooked vegetables don't taste that good. But if I continue eating more cooked food then I just want to eat more cooked.
Good news is that I can skip my morning coffee with kafein, that could be that my adrenals are working better. I was doing a lot of B.Goldner smoothies which maybe fixed my adrenals.
You two look amazing! Always excited to listen to your good vibes! ❤❤
Thank you so so much 🙏🏼💞🍉
Oh I love the popping colors !
🙌
Oh yah Heart attack Grill, dehydrated food/feeling dehydrated(you are what you eat): what about the name Tombstone Pizza? I always winced at that one!!! Thanks for a great video❤
tombstone pizza!? that's a place lol
The information shared in this conversation is amazing! ❤❤🎉🎉🎉
Thank you so so much 🙏🏼💞🍉
This was so, so helpful, thanks for sharing!
happy it could be helpful!!
Yess my two faves 🫶🏽 I’m excited
happy to have you here!
I would love for you to dedicate a posting on how you manage being raw and caring and preparing food for your family. My husband is SAD and it’s a bit of a challenge prep and budget wise.
sure ok I will!!!
mine is SAD TOO! I GET IT!!!!!!!
You cook your husband what he wants to eat if he didn't agree to go raw with you ... little by little you can let him try your meals if he'd like but you don't force your diet on him. Kids on the other hand are more adaptable. They eat what you feed them as their caregiver.
Hey Gillian, thank you so much for all of your work. Just wanted to let you know that your videos helped me soo much.
I was juicing twice for 10 days and I eat now 90% raw vegan (just some tuna in the salad sometimes), and I feel so much better. I am 34 and I am working in customer service and since 3 years I am struggling with the daily mental negativity and ate to much unhealthy food to cope with it.
I didn’t want to change my job, as I always try to be strong.
Now I have the feeling since years I am just happy, the job and the negativity is not stressing me anymore and of course I am also loosing some weight.😃
Thank you sooo much ❤❤❤🙏🏾
yay ! so so so happy to hear 😁💗
Interesting interview!
I like what she said about no complicated meals. I like it simple, I just want to cut my vegetables or fruits and eat them.
Thanks for this excellent interview.
Thank you so so much 🙏🏼💞🍉
happy you enjoyed it!
Yes please do Fruitstock, would love to attend
yes!!!! would be fun!! I've never been to one!
This was pleasant ty
I had unsubscribed from ms fit vegan because I didn’t like the language unfortunately. But this interview was all class so I think I’ll try and subscribe again to see if it works for me. Thanks again Gillian!
:))
Gillian you are a beauty! ❤ And also so clever and inspiring! I'm watching your channel in the mornings to get inspired with raw food for the day! ❤❤❤
Thanks so much for your work!
Love from Australia!
I liked this one. Full of good advices. What you do helps so many people 💚
💜💜💜💜
Just bought the $50 Bundle.
Thanks Gillian !!!! I appreciate your content more every day, because it is HELPING me. I like your idea on creating a video on Ripe Fruit (how to buy, store, prepare). I have learned that ripening Mango in the refrigerator is sometimes best. It ripens slower and it is much less likely the seed starts to rot. Vacuum blending is a GAME CHANGER, with thanks to John Kohler for that tip, and also storing in vacuum sealed quart jars when not consumed right away.
amazing:)
Wow, Gillian, you deliver even on weekends (long weekend)!
:))))
happy to be of service 😃
Gorgeous raw queens🤩🤩
Thanks for always teaching and encouraging💚💚🌱🌱
Thank you so so much 🙏🏼💞🍉
Amazing video,so informative and inspirational…Thank you ladies🙏😊
Thank you so so much 🙏🏼💞🍉
we love you!
I’ve been binge watching all your videos, Gillian! Thank you so much for what you do and interviewing these great individuals!
I’m so glad that I’m not alone in this journey when it comes to food! Thank you so much! 🍉😌🙏🏾✨
💖
Fabulous video ladies. Love watching you two talk. Looking forward to your raw food cafe and fruit shopping chats 🥰😍😘
Coming soon!
Exciting!!! 🤩
The Grand Dames of the raw vegan comunity!! thank you !!
Y’all are so great, thank you so much for your channel! You’re a light in the world
Love that cute pink suit in the beginning! 😍 going to be in Laguna tomorrow for you and Lou Corona, can’t wait! ❤
Thank you Gillan for your valuable work!!
My pleasure!i'm
Great to see you both in another interview! Really enjoyed it! Jeannette looks so lovely in that dress!
Cheers!😊
she's gorgeous !
@@GillianBerry She has to come to Canada!😊
Omgosh Thank you so so much 🙏🏼💞🍉
Thanks for the awesome video! Great info! 💚
our pleasure!
@@GillianBerry 🌟
Awesome.
😻😻😻🥳🥳🥳🙌🙌🙌❤️
Gillian, this was soooo good. Y’all could have did 5 hours and I would have watched the whole thing lol
:))
Thank you so so much 🙏🏼💞🍉
“Cheat days are not worth it” !!! I completely FEEL that
Yay, The Raw Vegan Dream team is back! Love you two together. You are both Raw Vegan Queens. Sending much love to you both. So enjoy your inspiring vids! You've even inspired me to give a "The Magic of Living Foods" talk at a holistic festival coming up. Thank youuuuuuu!
awesome!!!! that's so incredible!!!
Omgosh YESSSSSSSSS!!!!!! ♥️♥️♥️♥️🏆♥️♥️♥️♥️♥️♥️♥️♥️🍉♥️♥️♥️♥️
Amazing Podcast. Loved it. Was so informative and helpful. Jeannette was so very inspiring to listen to. I am not vegan or even vegetarian, but adding more and more raw foods to my diet. And feel so much better. Listening to this Podcast makes me more enthusiastic to eat a lot more raw and simply. Thank you for a fabulous podcast.
Glad you enjoyed it!
Thank you for making being a Raw Vegan so amazing! I have just decided to go in 100%! Been having two Raw Vegan meals a day and now I know I can go in fully ready! God bless you for your time and experience! ((Air Hugs))
I can't believe how easy it is to eat whole fruits and vegetables. There is no need to cook and wait. So true you guys. It is so much easier to eat.
Thnx a lot for collaboratively sharing your keen wisdom and experiences! Such an inspiring way to go that will restore the body mind spirit and encourage the environment to abundantly flourish.
Quick sidenote, for those who claim plants have defense mechanisms to not be ate, eating fruits and vegetables is a cooperative symbiosis since the consumer spreads the seeds by the design of nature without uprooting the host tree or plant. So, the fruits and vegetables also benefit by nourishing the consumer spreading the host plant or trees fruits/seeds without uprooting the tree. The other aspects of the tree or plant can be ate medicinally and sparingly enough that it can regrow enough for the tree or plant to continue to thrive in abundance, especially when growing in an organic regenerative farm or garden / food forrest environment
The fact that two of my favorite content creators are teaming up to make something is nothing short of a godsend!
💙💙💙💙💙 we have more coming !
Great video/advice. Im 1 week into doing this and i thought i hit the end of my rope but i happily found making a nice big salad (with red bell, cucumbers,romaine & celery) and it did the trick for me. Yesss!
sounds so good ,)) simple is the best !
Thank you for the video.
The volume is low.
Great information.......knowledge is power.
💯 🌈🌈👸👸😎😎♥️♥️♥️
Thank you so so much 🙏🏼💞🍉
Great Ladies!
happy Sunday!
Please please go to a colonic place! I’ve been intrigued for so long but terrified! I suffer with migraines and have heard they can help but then you hear how some places can be sketchy….I would not know what to look for in a good colonic place or even what to ask the practitioner to know if he/she was a good one.
If you were able to walk us through not only what to expect, and how to prepare but how to choose a good practitioner, that would be soooo helpful! You gals are super fun to watch together! I’m on my third video with just you two! Keep up the engaging topics and great, encouraging advice!
Currently doing Hyper Nourishment of Dr Brooke Goldner.
that's awesome...how you feeling?
Thank you sooooooo much Gillian and Jeannette, you 2 girls are so inspiring, and seeing you both talking together is really really meaningful for me! Please do more videos together. Your video is joyful, energetic, and so deep. We definitely need also women to lead the raw movement. 🎉🙏❤️
🙏🙏🙏 so happy you enjoy our vids together ! I love having her on !
Thank you so so much 🙏🏼💞🍉 your thoughtful and extremely kind comment. I really appreciate you boooo!!!!
Vegan beauties....👈💚🌱💪✌️
:))
I love you ladies 😘 Thank you for sharing this info 😊
our pleasure!!!
Thank you so so much 🙏🏼💞🍉
This is a great interview. I found her channel a few weeks ago and I've binged her videos.
SN: Where is your pink suit with blue buttons from? It's so cute!
zara!!!!
Thank you for the wisdom ladies.
Any time!
I'm doing a lot of fasting & last week I bought 4 huge long seeded watermelons & only had 2 cooked meals for the whole week!🎉 Now that it's summer, I can " get in the habit" of high raw & hopefully go fully vegan. Something you said REALLY stood out to me & I just have to say that
If you had to leave the gym to use the restroom, you need a different gym!!!
I pay $ 25 per month for Planet Fitness & that includes a huge restroom, locker & shower areas. Plus I have unlimited access to the hydro massage bed & their red light therapy booth etc & as an added bonus for travelers .... With the $25 plan, you can use ANY Planet Fitness gym in the US. 💜 I haven't been able to work out much due to a concussion, but I'm still going to the gym twice a week for the "lymph moving" hydro massage bed & the Healing red light booth. Those 2 features alone are worth the $25 membership fee, but also,if you're using the equipment & getting sweaty....you can pay for your fees with the $ you save by showering @ the gym instead of home.😂
hey!!! I totally agree lol love it haha but it was a hotel gym! Was just there temporarily in Miami and the gym had no bathroom lol!!
@GillianBerry Ahhhh gotcha! Also, I temporarily forgot that your from Canada! 😆 Not sure if y'all have Planet Fitness or it's equivalent up there. I'm in Fairmont WV & I got really excited & joined in January. I got slowed down in March by the afore mentioned fall/ concussion. I'm currently 68 hrs fasted & will probably hold off going until I break it. I'm in hibernation mode! 🙃
Yes please show us how to tell when fruits are ripe!!!
yes!!! will do lots of vlog style content together next time!! love Jeannette and making vids with her!
Thank you so much for this video! Thank you for sharing the truth about chocolate and caffeine! I have been off all caffeine for years now!😊
it's a better life !!! as much as I frigin love coffee lol it is better without it !
I am really thankful for your content. I have only been vegan for 3 months. Now I'm working towards raw. My struggle is trying to create filling meals for my fiance whose 70/30
💖💖
Thank you !
❤❤❤ love this
happy to hear!
Love your cute outfits lol Thanks for always giving your best 💕
:))
Thank you so so much 🙏🏼💞🍉
I am ecstatic and so motivated watching you gals!!❤🎉😊
AHHHHHHH!!!! Thank you so so much 🙏🏼💞🍉
Thank you 💖💖💖
Love love love!💕
love you!
@@GillianBerry Love u! One day I hope to meet up! Raw Vegan Mom love!😘
This was so so good!
I wonder is there anyone that you could bring on that got their kids to eat this way?
Bless you both! ❤❤ love ya
we love you !!!
Beautiful dress! ❤❤❤
I've eaten two pineapples now and I've let them ripen so much and sometimes people think they're rotten and even if it smells a little bit ferment it at the bottom it still taste so good and sweet, you just have to make sure it's pretty orange like SpongeBob's pineapple and it smells sweet and you're good to go
p.s. I also wait till I can break open the pineapple/poke the pineapple with my fingers because I try to eat all my fruit with just my hands and it usually works out perfectly
I believe there was a cake at Bennigans restaurant entitled “Death By Chocolate”. Yep.
😮😮😮😮😮😮😮
omg
I like that you’re dressed like a character from a 1980s rom com with Bette milder
Being raw vegan 24/7 Sounds a bit too extreme for me But being raw vegan And eating one cooked meal per day or every other day sounds more reasonable for me and probably most people 😃👍 Unless you are very sick and have some underlying problems then eating raw vegan could be beneficial to resetting your system and could most definitely reverse everything that's wrong with you. Anyway your podcasts are very inspiring
yes protein is in all plants and their food for us. because every living plant in its structure has protein carb and fat... the fat is for you lymphatic system..
did you know its not actually protein we need, protein is like the bag. when you consume it, as it enters the stomach, the hydrochloric acid in your stomach actually breaks into the bag to retrieve the amino acids. its actually the aminos we need and not the bag called protein..
I actually dehydrate fruits like strawberries, kiwi and make a powder, this powder, 1 teaspoon is 1 punnet of strawberries, I can sprinkle it on fresh fruit for more nutrients or I can add a teaspoon into blended fruits or in coconut water for a extra boost. my dehydrator doesnt go over 90 degrees, this temperature is important, it doesnt hurt the enzymes or nutrients.. and if im going out, I put my dehydrated powder in a small container and when I get to where im going, if im hungry, I just add my powder to my water.. its something I don't use every week but it is nice especially when im in detox and in a healing crisis and bed ridden for a few days, this keeps me hydrated because I cant stomach just water... I dunno, just water doesnt seem to want to go down, yes its filtered as I don't touch tap water.. ( my choice plus in australia, our water has been compromised).
ive noticed that I cannot eat by the clock, I consume fruit every 2 hours to keep hydrated and my cut off time is 6pm the latest, if I miss this time, well I just pray and I fast till the morning.. I cant eat big meals, my stomach cant handle big amounts so eating every 2 hours works for me, remember, im just eating fruit too. I can eat a punnet of strawberries, wait 2 hours then eat grapes or oranges, so im getting a mix of fruits, I also use blended watermelon for my water intake..I also don't eat just one apple, I eat 2-3 or however many till im full.. I never mix fruit and vegetables because I follow the food combinations rather than the food pyramid.. ( did you know it wasn't scientist that come up with the food pyramid, it was actually the agricultural people, which makes sense. ( I heard this on a Jordan Peterson video I watched the other day. ) and I never juice my fruit because its a package and you need the fibre..
hubby and I went to a health retreat in 2016, we had the bowels cleaned out only twice and we can no longer hold the poop, we get one warning then its ready to eliminate, never again.. I prefer to flood my system with oranges to clean me out now.. I don't know what happened but I wish now I ever did the colonic.. they used coffee to stimulate the liver and bowels.. just my experience..
avocados are great to support the lymphatic system, especially in detox because the lymphatic system is lipid based and this fat actually helps the Lymphatic system.. especially with helping Inflammation.. with the teeth, fruit is actually alkaline, people get cavities because meat gets stuck and its acidic and causes tooth decay, but yes brush after every meal..
I love this interview. ✨🌸🍉
Dried fruit is like a dessert, I love it
I Love all your videos Gillian! Its precious! Do you know dr. Eduardo Corassa of Brasil? We is very cool and professional too! Hugs from Portugal ✨
If possible; could you please ask Lou for me....
I am 64 and struggling with adrenals shut down many years ago, but first with insomnia at 38 years (2000) and symptoms continued and left job in 2009.
In 2004 suddenly (was drinking 3 litres water), can't keep water and dealing with frequent, very urgent urination (dehydrated).
I was doing so well with dr. Brooke's protocol and have hit a wall (after 4 weeks). Constipation because of dehydration and cannot manage the amount of water I need/have to take.
Also, does he do consultations.
Thanks so much. ❤🙏
Fresh fruit is alkaline and high in calcium so its actually good for teeth and bones.
Gillian, what's the name of the fruit market in Toronto you mentioned in the interview? Thznk you.
ample on rogers road
Beef Wellington has, breading around it, 😂 you were thinking of a 🥓 wrapped filet mignon, 🤣🤣🤣, tha was real cute.
lol ya it's the pastry one right? lol
@@GillianBerry Yeah I've never actually had tha one...but before being vegan, I have had the bacon filet and I know why you were dreaming of that thing 🤣🤣🤣
I am so glad I watched to the end because I started noticing teeth sensitivity whenever I ate dates and you two confirmed my theory! Kinda silly but I didn't realize dates were dried fruit...I thought that was their natural form. Thank you so much. Definitely going to either start brushing my teeth right after eating dates or cut down on my consumption of them.
Do you think it's better for teeth to put dates in smoothies because they are blended with more liquid?
I think so yeah! from my personal experience at least !
Definitely!!!! And it’s not silly AT ALL!!! I also thought dates were super healthy to eat and not exactly considered dried fruit. Especially the very gooooey ones. Anyway now I just blend them in smoothies or nice cream or dressings
Vegas has a “Heart Attack Burger” joint.
oh my goodness!!! what the heck !!! what is going on lol people actually eat at these places?
Great tips! Can you write what the colonex is and what and when you do it?
it's colonics....you can google in your area most places have them!!
I have been mainly raw for over a year and the last 3 months now completely raw. I have struggled to keep my weight up but have recently maintained my weight a bit which is an improvement even though I would like to gain a bit more, but my main struggle is my skin and nails. My nails are dried and cracked and brittle. Also, I have lots of brown spots and super dry skin wrinkly skin and am struggling with it. I feel they are getting worse not better. My hair fell out after I did a week juice fast last year. It has started growing back, but I have to watch it closely sometimes it seems like it is shedding too much.
What advice do you have for me with my hair skin and nails?
I appreciate your wisdom
and experience.
I know I am not Gillian or MsFitVegan, but I would like to reply to you.
The brown spots and the wrinkly skin have a lot to do with your liver. Brown spots (liver spots) are methylated Metals.
Hair can fall out when the body detoxes to heavy and when the adrenals are very taxed and stressed.
Also stressed and tired adrenals can make you age a lot quicker.
Brittle nails are due to dehydration and zinc deficiency.
I don’t know if you have heard of Medical Medium, but his Liver book and cleanse to heal book would be a game changer for you.
And as he also recommends raw foods, you could still stay raw if you want. You can also find the books in libraries so you can peek inside if it calls to you ☺️
Wish you all the best! You got this!! 🍀
Hey I am so sorry you have had these negatives!! I was lucky and did not experience much of that when I went raw...but from what I hear with a lot of other people it seems super common for things to get worse before they get better.....esp after decades of eating like crap........but listen to your body too! do what feels right to you!!:
“follow the rules of this planet” - First of all we live on a topographical level plane, hence the root word of “plane.et” . Second, You mean the arbitrary dictates of man. If there’s no victim, there’s no crime. You’re great with the human diet, but you should now educate yourself on natural law, Anarchy, and the non-aggression principle. I suggest watching Mark Passios “Order Followers” and Larken Roses book “the most danger superstition”.
Freelee was the first person to say 'crack-cao'
I appreciate you both for taking the initiative to be so honest. Especially for the guru section. Listen to your intuition is Golden. Thank you 🙏🏽
Thank you so so much 🙏🏼💞🍉
Thanks for this podcast ..
I heard you talk about not eating some foods with high histamine. Are you also histamine intolerant as I am ? If so how did raw veganism help you ?
Thank you so much!
Hi great interview!
I just want to say wen I was at the airport I went to get a smoothie at one of the smoothie places in the airport and it was all sugar so u have to watch out for that but by all means if they have changed it within the last year then maybe someone could let me no
Thx! 😁
Great point!!!!
When I had green juice with coriander and parsley , spinach, celery. It has more parsley and coriander since I had too much at my garden. I had dizziness and headache . It took so much time to get back to normal. Did parsley did something or it is quantity.
I was waiting for Ms.FitVegan to come back to Your podcast
🙏😍🍉🍇🍎😍🙏
she's a favourite!
Thank you so so much my boooooooo ☺️☺️☺️ 🙏🏼💞🍉
Its called Heart Attack Grill in Las Vegas. I just saw a picture of the patrons eating in the restaurant and they all had hospital gowns on as bibs!😳 Im so happy to be unplugged from this food matrix!
omg no way! wow ....yeah being unplugged from it all is good.....lol
Wait a minute... why don't you interview Fully Raw Kristina? She was my first inspiration to go vegan and juice and do high raw. I am surprised I haven't seen her interview on your channel and I am surprised because she is a huge raw influencer on RUclips
Please do a few recipes for us.
ok we will next time we shoot together!!
Thanks for a great interview! it's a shame though you didn't speak about salt at all.
sorry about that! we can save it for the next one! I do consume a little iodized salt now rand then from Greece
I beg the differ !! cacao is great . it is not toxic . and the level of cafine is close to zero. it is a great source of magnesuim. I make cacao smooti : non-diary milk (rice,soy,oat...) some coconut milk,hony and spoon of raw organic cacao powder. its super good. you can use anything : chili,cinamon,orange peel(only the yellow peel) black pepper,almond....ect
i'm glad it works for you!!:))
@@GillianBerry did you take raw organic cacao ? it should not let you feel bad. am a great defender of cacao powder🤩
ya i have tried all the best ones and yes raw...they really stimulate me (everytime) a lot and then give me a depressive downside as well unfortunately! @@550ronald
@@GillianBerry strange. must be your female hormones. women do have a different body in many ways. you know. I have never felt the downside, rather the opposite. I like your videos. and you're smoking hot ! am a vegetarians/vegan for 22 years ,lately I wanna go raw. I've done it before in periodes. but now I wanna try permantly. I do get a lot of inspiration from your videos. but I do think that sometimes there is a mix of religous/spirituallity in between the recipies...but as it is written in the good book ''your body is your tempel''
@@GillianBerry thanks for answering
I'm going raw for the next two weeks.
Wish me luck!
You got this!
I'm not vegan..but I am starting the transition..I was wondering if bags of frozen fruits with no sugar are still a good option..especially for someone who lives in Central ny
Please asked them how many cups / jars of juice they eat on the day. Freeze fresh juice and smothings??
What kind and more. Some people try. But they stop when they start getting tired etc.. Thank you for all this great information.
I usually like to drink atleast 32oz of green juice and 32oz of water before flights
@@MsFitVegan Thank you for replying. Per day? Like breakfirst? I been drink 3 of them per day and one raw meal. I am doing for healthy problems . Like a detox .. But I am still little tire. Maybe its detoxing?
@@MsFitVegan I just subscribed to your channel. Thank you for great information.
Cpuld you tell me how you feel difference cooked foods vs Raw
Thanks
Hi Gillian, I am looking into becoming a raw vegan in 2017 I was diagnosed with prediabetes and I reversed it with the keto diet, but because of the way that they are treating the meat these days I'm looking to start a vegan diet (can you talk about and give some suggestions on how to become a vegan and juicing with prediabetes?