What I Eat In A Day At Home | Healthy & Dairy Free
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- Опубликовано: 26 сен 2019
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Easy peezy, lemon squeezy.
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Sesame Dressing Recipe:
1 tsp salt
2 T cane sugar
2 T sesame oil
3 T white vinegar
1/4 C olive oil
Shake to combine!
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Instagram: @sarahtheresev
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Camera: Canon Rebel T3i or Canon M5
Lens: Sigma 1.4 mm
Mic: Rode Micro Mic
Editing Software: Final Cut Pro X
Thumbnail Editing: Pic Monkey
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#whatieatinaday #dairyfree #healthy
FTC Disclaimer: All things in this video are my legit opinions. I was sponsored by RITUAL for this video. 
Хобби
Hahaha Ivy saying "got it baby" 😂 She is such a cute small girl, so funny to hear her say some things in a confident mommy-way ☺
When you overbake cookies just keep them in a container with a few pieces of bread and they become perfectly soft. Works every time!
Lol if I over bake cookies I break them up into smaller pieces and pour almond milk over it in a bowl like it’s a cookie cereal
Woah that's such a good idea!!
Jesus loves you, Jesus is coming back*
@@aliyarubinstein6587 Jesus loves you, Jesus is coming back*
*Your meals look so clean and fresh, love the inspo!!! DREAM 😍*
we need more ivy she’s such a sweetheart
Funny, this was the first video where I was like "Okay, enough Ivy."
Jonathan Ferguson o no i love to see her growing up and learning especially bc i found sarah through her labor and delivery story of ivy so i feel like i’ve seen her grow up if that makes sense lol
Our narrator 😂🥰
Agreed!
you should totally do a "what my kids eat in a day video"! you eat so healthy and Im interested in what healthy foods you feed your kids
I would definitely blend those cookies and make fine cookie crumbles or like a cookie powder. Top your oatmeal or desserts or oh oh oh as a cookie base mixed with almond butter for freezer bars with that sweet cashew cream you make. Yum!
Please do a video of what your kids eat during the day!!
they eat apple sauce and oatmeal and cereal. oh and fruit juice
I never see her feed the kids, they must starve. She makes drinks for herself and snacks for herself.
DENISE JONE just because she doesnt show feeding her kids ,you think they starve 😂
@@denisejones7780 She's a mom, moms always feed their kids first and eat when they have time lol
@@denisejones7780 We never see her take a shower, so she must be dirty. We never see her do the dishes, so they must not be clean. Do you see how silly that sounds? :)
Your aesthetic is so peaceful! Love you Sarah!
Posted just in time for lunch here in Texas! I might try one of these out myself. Thanks for all you do, Sarah! Much love!
These are some of my favorite videos. Thanks for posting!
I LOVE when you make these healthy lifestyle videos! Seriously you're my INSPIRATION!!
Isnt she amazing? She inspires me to be a better person all around.
@@emily-boehm SAME!
Vega is one of the worst proteins! There’s been major investigation for containing toxic heavy metals like mercury and lead, I would look for healthier organic alternatives ❤️
Protein powder is awful. If you're not a bodybuilder or an elite athlete you should be eating FOOD.
@@Sherlock245 Most have a lot of additional chemicals that is not good, you may consider using more nusts/seeds in your smoothie and that would be more natural protein boost :)
@@Sherlock245 Yup that's right, chemicals are all around that is why we should make decisions on how we can reduce and I am thinking protein powder would be one that we don't need since there are nuts and seeds which I think are better options.
You are exactly right, and so get a good frying pan, when you can, make own healthier pizza/ice cream alternatives, when you can, take public transport when you can, choose wild caught salmon, when you can..etc.
Thank you for sharing the article. Much like you, I believe in education. Not getting all anxious and caught up. That isn't the goal. It's about knowing and choosing what you want/can compromise and what you can't/don't want to compromise. I'm just merely making a suggestion that perhaps you could use whole foods and make your smoothie STILL high in protein, at a lower cost, less processed manner. But of course, you do you :)
@@dawnforlife Plant proteins and too many nuts hurts my stomach and I don't eat that much meat so I need protein from somewhere
@@ayasinx8797 Hey, not sure if you've heard about sprouting your nuts and seeds. I'm the same, too much makes me feel indigested, but sprouting them helps me a lot :)
I've looked into protein powders before and I know there are a few good brands with clean ingredients out there, at the top of my head: ancient nutrition, orgain and garden of life, if you wish to check out :)
I love all the healthy meal ideas I gleaned for watching this! Thank you!
My favorite food is banana ice cream 🍌 I’m blending 1 frozen banana with 1,5 tea spoon of cacao powder, some almond butter and almond milk. When it is creamy, I add about 10 frozen cherries and quickly blend again🍒 ( everything from Trader Joe’s). On top of the ice cream I usually add half of a peach, 2 tablespoons of Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix. and coconut flakes. OMG 🤤 👌 I could eat only this for the rest of my life! I have it every morning for breakfast ❤️
That sounds wonderfully tasty!
This is awesome! I've made it before and I love it!
Dear Sarah, I have been liking your videos for some time now but just wanted to mention that the quality is getting better and better. Thank you for the effort!!
when I saw it upload i was like heck yeah im watchin that first !!! i honestly love you videos and i am a long time subscriber!!
Now THIS is the earliest I’ve ever been!!! LOVE your videos!
loved this Sarah! Some of my favorites are roasted veg nourish bowls, vegan pad Thai and spring rolls, uh enchiladas. i love food
Oh my goodness! Everything looks so good and so different than what I eat! Thanks for the inspiration to try sone new and healthier things!
Since you postet the video about the pepperminttea-drinn i startet right the day afterwards to drink about 0.5-1l Pepperminttea per day. And omg my skin got so much better!!! I had acne for several years and literally no skincare helped me (and yes i visited a lot of doctors) over the time it got better and now i‘m still struggeling withe some breakouts during the month but drinkin peppermintter for only ~15 days helped me to reduce the ‚redness‘ of the pimples!!! thank you so much!
Maybe you could use the cookies more as a biscotti? Dipping it in tea/coffee could would soften them.
Just woke up. Time to watch this video and get my day started.
love it when you make this kinda videos sarah. Helps me keep track on my fitness journey. Lots of love from Malaysia
I am a new subscriber and just discovered your channel a few days ago. I have changed my diet to dairy free and more plant based about 8 months ago due to migraines and recent brain surgery and have been needing meal ideas. I enjoy all your videos so far, especially your " what I eat in a day" to help give me inspiration for meal prep. They have been really helpful! Thank you!
Thank you I absolutely love these videos!!❤️❤️❤️
aaah i just love your what i eat in a day videos they always motivate me to cook something healthy and to persuade my family that we could eat a lot more healthier!
love from Slovakia
These are my favourite videos from you! 💜💜💜
Clicked so fast! My favorite food at the moment:
Sweet potatoes with almond butter! Soooo good! 🥔💕🌷
Also that is so cute that you homeschool your kids 😊❤
You homeschool? Seriously? I mean you defy all rules of the modern world and surprise me each time I watch your new video. Just love love love
LOVE ritual. Been taking it for about 2 years now!
A trick I've learned with baking over cooked cookies, put a piece of bread in a bag/container along with the cookies and they become soft.
Thanks for the new lunch idea. I tried the salad and dressing it was great. 🙂
You're my favorite youtuber, and you're local which is so cool!
I have a green smoothie everyday too😁 only because i love them so much
I found going gluten free helped with my acne and pms so much! I get similar acne too but it is usually non-existent when I don’t have dairy and gluten. I can’t wait to try melt and the ritual supplements. I love your recommendations! Thank you!
Sarah I am obsessed with everything YOU!!!!you need to come up with something I don’t know clothing line or baby clothes line or skincare!!i trust you!!💖💖💖
Whenever I accidentally over cook a batch of cookies I put a slice of bread in the container my cookies are in and it softens them right up.
Love your ‘what I eat in a day’ videos. My favorite! Ps... baby girl Ivy is sooooo seeet! ❤️
Please look into Vega! They are "safe" but only by the slightest margin.
Oh how much I love these videos Sarah! You’ve seriously have inspired me to use coconut palm sugar and to use vegan butter and almond milk! I also got some Vega powder in vanilla and tried a version of your smoothie(I didn’t have the hemp hearts😔) and it was seriously good!!! I think I need to add more almond milk because it was a little thick but soo good! Thank you so much for being such a good example! Also watching this reminded me to take my vitamins!😍
Monkfruit is a must! Try it
Cheers to good health!!! I am currently 27 days in without any sugar and it's really helping with my acne, and new breakouts. 33 more days to go, for a total of 60 days without sugar.
I just did 40 days without sugar and it almost completely cleared up my acne! Then I had a weekend full of sugar and broke out like crazy so I'm back to being sugar free and I love it 😍 stick with it cause it's totally worth it
By "without any sugar" do you mean also no fruits or a limited amount of fruits?
@@hex.goddess Normally it means no sugar in any form. So not from fruits and dairy, coconut sugar and maple syrup should also be avoided. I used to eat bananas, when I stopped eating them my skins condition got so much better.
Love this kind of video’s from you 😊
you should try keeping hard cookies with some apples...idk if it works for cookies specifically but it definitly does with hard gingerbread
Hi Sarah, Would love to know how you make your cashew cream. And that watermelon juice looked sooooo delicious and refreshing. I also think I might try your peppermint tea/ACV/lemon concoction.
Can you do video what you feed your kids in a day?
Yas!!!!!^^^^
Hi Sarah! Do you have a blog about the foods/recipes you make? They look so delicious and i'd love to try some of your go to's out. Loved this video!
OMG! Ivy has grown up so much and she is so cute and pretty!!!
Loved it 💛💛💛
Oh I loved this! I should start waking up earlier. So much extra time in the day!!
My fav food? Hmmmm... I really don’t even know. Sweet potato stuffed ravioli!!!
Ivy: “let’s do em all” when you opened the probiotics HAHAHA
More of these please!!!!!! ❤️❤️❤️
Everything you make looks so delicious! Your so inspirational and I'm working towards achieving living healthier not only for me but my son as well. Do you usually just share your meals with your kiddos? I'm gonna give it a go with my son to get him eating better with me since at times he can be rather picky. How much of a must is your blender would you say? I'm Definetly investing in one cuz I adore all your smoothies ❤ thank you!
Next time the cookies are hard put half of an apple in the bag with them, they will soften. In Croatia we have traditional honey cookies that we make for Christmas, and at first when they are baked they are very hard so they get put in a bag or container with half of an apple to soften. Try it! I promise it will work!
Favorite food... umm... maybe the Beyond Burger made at a local restaurant - dressed with smoked tempeh, dairy-free cheese, lettuce/onion/tomato/pickles. Or maybe homemade vegan pizza my husband makes! Or pasta with homemade sauce made by me, or chickpeas tossed and baked in olive oil, nutritional yeast, garlic powder, and salt. Roasted broccoli? I'm a foodie!
Love your channel! Just discovered it. Is there any way you can do a video on making probiotic foods like coconut milk kefir or coconut yogurt?
Try putting fresh garlic with the oil before adding the vegatables. Way better than just garlic powder
I love it !!! Thank you
Meals look so lovely!! Wondering what your fav dairy free yogurt is?? I tried the kitehill plain this week and hated it!
Please do more of these videos. Love!
Loved your video Sarah 😊 If you’re still experiencing acne around your mouth, take a look at tcm facial mapping. It has been so helpful for my skin to understand what’s going on on the inside of my body. Around your lower lip connects with your kidneys and reproductive organs. When they’re stressed, they can lead to breakouts! For me personally, I had to balance the amount of water I drank (I was drinking too much I think) and prioritize enough sleep and mental downtime. Anywho, so enjoy your videos!
Wow! tbh I thought I ate healthy... but after seeing this...!?? Lol I'm taking NOTES 💯Such fast and fun tips. Definitely easy to incorporate into my daily life too! U r so inspiring ❤🙏🏼 keep it up. May the creator continue to bless u and ur family. Much love ❤❤❤
That’s great! Would you do a what you feed your kids in a day video?
Just dip the cookies in some tea or coffee!
I was thinking the same thing about almond milk!
Exactlyy
Or oat milk cause its so good! Lol
Love your food videos ❤
your veggie quinoa bowl looks amazing! how did you make the cashew cream?
You are so inspiring. ❤️❤️❤️
Cooked buckwheat with 2 caradom pods an fry veges an add to buckwheat. Sometimes I cook buckwheat or fry with with turmeric
Your videos are always to beautifully edited
Omg I HATE the foam and I’ve never thought to use a strainer! What a smart idea!!
We call your ACV drink Good Girl Moonshine with ginger.. Soooooo good! Favorite food is pickles!
my current favorite food: 'dissected omelette' that I eat for lunch on weekdays... ham, roasted sweet potato, 2 eggs (sometimes scrambled and sometimes over medium), sauteed spinach and tomato
Would love to see what you feed your kids too 🤗
Love how you say bagels!
Where did you get that bathrobe?! It looks AMAZING. I've been looking for an ethically made bathrobe for a while!
Finally got to try your smoothie after getting a blender! Its a cheap blender but does the job. Cant even taste the spinach!
My favorite food is sauted mushrooms and cabbage. Your videos tempt me to get a blender.
Ivy is a doll! 🥰
Just subscribed and currently binging your videos!
My mother in law showed me a hack to fix hard cookies. Put them into an airtight container with a slice of bread and leave them overnight. The moisture transfers from the bread into the cookies and makes them softer. Worked great for my rock hard GF gingerbread cookies. I didn’t keep my cookies in the fridge though.
I like this type of video! My fave is crab legs with butter.
Hi! I am dairy free and I still break out but recently my mom found an article on pantothenic acid Which is B-5 vitamin. I tried it and it INSTANTLY cleared up my acne like crazy. You take 1-4 with every meal depending on how bad your break out is. I've struggled with acne for over 5 years and this is what seriously cleared my skin up for good. I've never felt more confident in my skin! You can pick it up at a whole foods and the kind I got is vegan and non GMO. Hopefully that helps! I know you didn't ask but I am someone that understands the problems of being VERY acne prone!
Have just discovered water kefir for the probiotic goodness. Making my own and it's very delicious. Worth checking out.
Hi, this is very interesting. Can you, please, share your recipe?
Yesterday my dad pronounced Quinoa "Key-no"
Rikki 😂
I recently heard that wheat can cause acne and a host of other problems.
I would love to see what do u and your kids in a day or week!
I am dairy free and this video is so helpful; love looking at new food ideas
My favorite food is dark chocolate. Yum!
Can you make a video to tell us what's your food system as meals a day when you are pregnancy?
Can you give the recipe for those cookies! I bake with natural sweeteners too and have been searching for a great cookie recipe, and those looked delish!
Pizza is my favorite food! But, I just don't eat it very often anymore with lifestyle changes. I try to eat a lot more clean and plant based now, less dairy and meats when possible. But, it'll always be my love language 😂
Oh, I love your channel! I found it earlier this week and have been on a binge of your videos! I love how you share your faith and and give God the glory all the time. It's refreshing! ❤
Breakfast: toasted rye bread, cream cheese, homemade strawberry jam (my version of the Romeo/Juliet combo)
Lunch: Mixed salad topped with chopped tomato, chopped avocado, mixed nuts, raisins and homemade salad dressing, followed by a full-fat yogurt and some fruit
Dinner: Thai coconut curry (just veggie or chicken) served with rice
Dessert: Vegan chocolate balls
(avocado, coco powder, sugar or sweetener, rolled in coconut shavings and praline)
P.S. I really LOVE your videos!
I read through these comments and many people are like me and want to see what the kids eat for breakfast, lunch and dinner and snacks. I know you don't show them being fed and I do know you feed them, I would like to know what.
Just wondering Sarah...as a someone who promotes sustainable living how do you justify vitamins pills, probiotics, hemp and chia seeds, spirulina, protein powder, and the like? Are they all locally sourced?
You can promote sustainable living without living in a cave and eating dirt. 🤷♀️ ANY change is a change in the right direction. I'm nowhere near as sustainable, natural, and ethical as she is but I still encourage others to do what they can. Why get down on someone just because they're not perfect?
great content lately:)
I can not handle how big and talkative Ivy is!!!! 🥰🥰🥰🥰🥰
As of right now, I love, LOVE, roasted sweet potato and roasted broccoli. YUM.
Where do you get your large mason jar type cups?? I want them!! ♥️
Ohhh, my favorite food....Dutch chocolate cake with dark chocolate frosting. :)
We dip hard cookies in hot coffee, and it's delish!!!
I see you do a lot of your own baking but I loveeeeee Soozie Doozies cookies. They Gluten Free, non GMO, and plant based. My husband even liked them. And they come pre rounded to pop on the oven so I can only make a couple at a a time if I choose
I myself love it when cookies are that cruchy😛......great video