Cathe Friedrich's Intensity Series - Imax 2

Order this DVD at www.shopcathe.com
Imax 2.....Get ready to kick it up a notch with this super tough step workout designed to burn body fat, break through fitness plateaus, and increase your overall aerobic capacity. You'll push your cardiovascular limits as you step, leap, and jump your way through a mix of aerobic and anaerobic bursts. If you are ready to be put to the test, this workout awaits you!...
Imax 2 Format: warm-up (7 min.), ten intervals (43 min.), stretch (4 1/2 min.) Total = 54 1/2 min

[@janicethrasher4003]

Best workout of all time. Best music ever. Never replicated since.

[@CatheFriedrichFitness]

❤️🙌🏻🤗

[@TheReneepruitt]

Love this dvd! IMAX 2 AND cardio and weights! The music is so fun

[@lorinp1]

I love this workout and the music is good. It's challenging but definitely worth the effort. Cathe's workouts never get boring to me.

[@hbogirl]

This is my favorite workout.

[@janicethrasher4003]

If you are Gen X and an intensity junkie you will love this workout!

[@BreezesofConey]

So.. are these not for beginners because it's such a high impact work out that they might drop dead? Or advanced because she makes the moves so freakin complicated only someone who spends half their life in these classes would know the moves?

[@maxrobinns]

LMAO!

[@lennybaseball]

who's the tall hottie with the puppy tails on the right?????????