This is such a lovely workout! I am not very good with steps but I could follow almost everything in this workout even first time trying it! Cathe’s clues are easy to follow and I burn a ton of calories without a lot of jumping. Actually I burn just as much with this as I do with Crossfire(killer!) Cathe’s workouts are timeless. Also love the outfits in the older videos,so cute!! Thank you Cathe for your work,you are the best! 😊
i miss those days. proper stepping :)
This is such a lovely workout! I am not very good with steps but I could follow almost everything in this workout even first time trying it! Cathe’s clues are easy to follow and I burn a ton of calories without a lot of jumping. Actually I burn just as much with this as I do with Crossfire(killer!) Cathe’s workouts are timeless. Also love the outfits in the older videos,so cute!! Thank you Cathe for your work,you are the best! 😊
Thanks for your sincere feedback! Makes me happy to know you’re loving all my workouts! ❤️💪🏻
You are the best!
Not so much to think about in terms of any complicated moves. Just high intensity moves that will get your body sweating!! I used a lower step!
3:58 girl fail back right lol..
I luv women in spandex!