Cathe's Intensity Series - Boot Camp

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  • Опубликовано: 9 ноя 2024

Комментарии • 14

  • @koolkids02
    @koolkids02 13 лет назад +10

    I have rotated Cathe's workouts for the last year. I have gone from a size 16 to a size 8. The great thing is with her workouts and a reasonable diet (I still eat fried chicken or pizza on weekends) I have managed to do this. I do Muscle Endurance, Power Hour, Boot Camp, Kick Punch and Crunch, Push Pull, and several core workouts. Just an hour a day helped the fat go away! Thanks Cathe!

    • @reginab875
      @reginab875 2 года назад

      So proud of you! Are you still doing Cathe’s workouts??

    • @CatheFriedrichFitness
      @CatheFriedrichFitness  2 года назад

      Congrat’s on your health and wellness accomplishments 🙌🏻❤️

  • @reginab875
    @reginab875 2 года назад +4

    Omg! I just did this one and it’s so hard! This is not for the faint hearted! Wow! I workout with Cathe for over 2 years one and I never really have to take a break but with this one! The cardio portions are superb and extremely exhausting! The workout is so well planned! Wow! Love Cathe so much! Thank you so much!!!

  • @dukenthaylor
    @dukenthaylor 15 лет назад +7

    Best Workout..EVER! Superior cardio - I don't know HOW she was able to talk through it all! Killer abs - Mine are STILL hummin'! 8O My work is cut out for me..for a while! Tony Horton, Body For Life, The Navy Seals, Jillian..ALL could learn a thing or two from Cathe's Boot Camp! ALL HAIL THE QUEEN OF FITNESS!

  • @dukenthaylor
    @dukenthaylor 12 лет назад +1

    Wow! There's actually MORE to this workout??? This explains why I could only count 6 circuits.
    In my version (STILL a great workout!), taped from FitTV, a hodge-podge of exercises from circuits 4, 5, and 7 (the remainder of which I'm only seeing here for the 1st time) were edited into 2 circuits (one that Cathe introduced as circuit 4, the other - circuit 5 or 6? - was NOT introduced by a circuit#), and cut out all of the 6th circuit!
    Much respect, Cathe! Boot Camp's EVEN TOUGHER than I thought!

  • @iiiancita
    @iiiancita 12 лет назад +1

    woow, todo lo que vi sencillamente me encanto, woow eres increible por Dios que fuerte estas, recien me acabo de inscribir a tu canal y creeme no dejare de seguirte, excelente un saludo desde mexico, felicidades, excelente trabajo sin duda, bye un beso

  • @Minding1111
    @Minding1111 13 лет назад

    Can someone recommend a high impact video I want to buy one but iam not sure witc one