15 Morning Exercises To Do At Home - No Jumping Routine

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  • Опубликовано: 26 ноя 2024

Комментарии • 245

  • @mohammedhaaris5885
    @mohammedhaaris5885 11 месяцев назад +10

    Good morning dear Robertas
    You have saved my life
    Past 7years I am following you
    Thank you so much

    • @RobertasGym
      @RobertasGym  11 месяцев назад +2

      Hello, mohammedhaaris5885! You're welcome! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

  • @diandina53
    @diandina53 9 месяцев назад +7

    My fav channel for doing exercise. Thx alot.

  • @coach_adam_dare
    @coach_adam_dare Год назад +44

    I have to say she did a great job with her routine! People don’t realize that with the right exercises weight loss at home is so possible. Consistency is key!

    • @RobertasGym
      @RobertasGym  Год назад +7

      That's right coach_adam_dare! Consistency is key when it comes to exercise, and every time you show up and put in the work, you're one step closer to achieving your goals. Keep challenging yourself, stay focused on the progress you've made so far, and remember that every small effort counts towards a healthier, happier you. You've got this! 💪

    • @SaloniKumari-vc2nc
      @SaloniKumari-vc2nc Год назад +3

      This step is too difficult for me 😢
      I can't doing very welll

    • @coach_adam_dare
      @coach_adam_dare Год назад +4

      @@SaloniKumari-vc2nc it takes time. Everything takes consistency and practice. 👍

    • @dspl82
      @dspl82 Год назад

      ​@@SaloniKumari-vc2nc😊😊

  • @btsbangtantab
    @btsbangtantab Год назад +9

    Starting from today…. Will keep y’all updated every week 🥰

    • @RobertasGym
      @RobertasGym  Год назад +2

      Great job, btsbangtantab! I can't wait to hear your progress and results. Good luck and Happy workout! 💪

    • @Multistan_Melodies10
      @Multistan_Melodies10 5 месяцев назад +1

      Hey ARMY💜 it's been 6 months now UPDATE!!?

  • @successfultoypodcast
    @successfultoypodcast Год назад +8

    I found this work out today I love that it’s easy and simple the only thing that hurt and I didn’t do all the way through was the back stretch

  • @CherylFiel-rr1hg
    @CherylFiel-rr1hg 10 месяцев назад +2

    Thank you Roberta your Videos are amazing! It's so helpful i love you!

  • @pryrlily53
    @pryrlily53 11 месяцев назад +5

    Great full body mobility and stretching. Thank you.

    • @RobertasGym
      @RobertasGym  11 месяцев назад +1

      You’re welcome! So glad you liked the workout! Good luck and keep exercising!❤️💪

  • @FardinAlam-w1w
    @FardinAlam-w1w Год назад +27

    First day workout is completed alhamdulillah 😊

    • @RobertasGym
      @RobertasGym  Год назад +1

      Let's go user-ke9yh3ks5t! So glad to hear that. Good luck, ! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪

    • @IRDINA_123
      @IRDINA_123 7 месяцев назад +1

      I can’t do the back stretch because it’s too hard 😢 but Alhamdulillah😊I did all of them but the last one…

  • @MaryJoyAtten
    @MaryJoyAtten 10 месяцев назад +5

    The last one was a bit challenging for someone like me who just began but I did it tho. So proud of me 🫶

    • @RobertasGym
      @RobertasGym  10 месяцев назад

      Keep up the great work, @user-sl3yp8rt7v! Consistency is key when it comes to exercise, and every time you show up and push yourself, you're building strength and endurance that will help you achieve your fitness goals. Remember to celebrate your progress, no matter how small, and use that momentum to keep going. Your dedication and effort will pay off in the long run, so don't give up now! 💪

  • @priyankabamugade5281
    @priyankabamugade5281 11 месяцев назад +2

    Thank you!

    • @RobertasGym
      @RobertasGym  11 месяцев назад

      Hello, priyankabamugade5281! You're welcome! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow!💪

  • @zoebroadbent3009
    @zoebroadbent3009 4 месяца назад +2

    I love doing all the exercises 😊in the morning I can feel a difference as disabled I can't do the floor exercise but I really enjoy it every day 😊

    • @RobertasGym
      @RobertasGym  4 месяца назад

      Keep pushing through, @zoebroadbent3009! You're stronger than any obstacle in your way. Goodluck and have fun on your workout! 💪

    • @zoebroadbent3009
      @zoebroadbent3009 4 месяца назад

      @@RobertasGym thank you for your encouragement

  • @cedejaferrarithompson9843
    @cedejaferrarithompson9843 Год назад +4

    Thanks for sharing Roberta

  • @arunagopalakrishnan1209
    @arunagopalakrishnan1209 Год назад +1

    Just completed 👍 Good morning 🌎 Have a good day 🌄

    • @RobertasGym
      @RobertasGym  Год назад

      Great job, arunagopalakrishnan1209! I can't wait to hear your progress and results. Good luck and Happy workout! 💪

  • @Ashlonton
    @Ashlonton Год назад +155

    I was doing the back stretch, my mother walked in, let’s just say she was gonna call the priest next

  • @emilyhale2686
    @emilyhale2686 5 месяцев назад

    Lovely workout and in the comfort of you own home I done this two sets will be doing everyday

  • @jessicaagondeze1821
    @jessicaagondeze1821 Год назад +8

    First day work out completed. Feel great

    • @RobertasGym
      @RobertasGym  Год назад

      Great job, jessicaagondeze1821! I can't wait to hear your progress and results. Good luck and Happy workout! 💪

  • @isabellacurtis571
    @isabellacurtis571 Год назад +8

    Hi Roberta I’ve been watching ur videos for 2 months now and I lost almost 5kg thanks a lot u really helped me ❤❤

    • @RobertasGym
      @RobertasGym  Год назад

      Let's go, isabellacurtis571! Good job in completing the workout. I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

    • @msmalet7857
      @msmalet7857 Год назад

      @@RobertasGym yes good luck

  • @nehayeldho6710
    @nehayeldho6710 Год назад +9

    Hi Roberts and her followers,
    Hope you all are well.
    I started to do my morning workouts today..and honestly speaking your workouts are way more comfortable than other ones.. Currently i am 72.3 kg.. Will tell the results within 3 weeks.. To those who read the comments... Consistencey in doing workout and a balanced diet is neccessary for getting weight loss.❤️❤️❤️.

    • @Youngerus--
      @Youngerus-- Год назад

      Hello did you loose any weight

  • @kalaivani.s901
    @kalaivani.s901 Год назад +1

    1st day I was completed the work out.. it's amazing..I will do the work out every day..thank you

    • @RobertasGym
      @RobertasGym  Год назад

      Great job, alaivani.s901! I can't wait to hear your progress and results. Good luck and Happy workout! 💪

  • @jigyasagarg4214
    @jigyasagarg4214 Год назад +21

    Your dance workouts are very cool and so are these exercises ❤ I do them every morning

  • @irdayu
    @irdayu Год назад +3

    The routine is simple but I’m sweating like hell. Good work. Thank you❤️‍🔥💪🏻

    • @RobertasGym
      @RobertasGym  Год назад

      Let's go, chubchakie! You're welcome! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

  • @ShimaKimiyo
    @ShimaKimiyo 5 месяцев назад

    This is great to do in the morning!

  • @mohdasif-lx4kz
    @mohdasif-lx4kz 25 дней назад

    Amazing exercise thank you so much

    • @RobertasGym
      @RobertasGym  24 дня назад

      I'm so glad you enjoyed the exercise, @mohdasif-lx4kz! Your enthusiasm means a lot. Keep up the great work. Good luck and happy workout! 💪

  • @Shwetaraj24
    @Shwetaraj24 Год назад +7

    Right now I’m 64 I’ll show my results in 1 month with the help of this workout

    • @RobertasGym
      @RobertasGym  Год назад +1

      Good luck, Shwetaraj24! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪

  • @zoebroadbent3009
    @zoebroadbent3009 4 месяца назад

    Been doing the work out for months now thanks 🙏❤

    • @RobertasGym
      @RobertasGym  4 месяца назад +1

      You’ve got this, @zoebroadbent3009! Keep pushing through-you’re stronger than you realize. Have a great workout! 💪

    • @zoebroadbent3009
      @zoebroadbent3009 4 месяца назад

      @@RobertasGym thanks for your exercises I'm too this and so enjoy your exercises can I ask you how long you been on TV doing it!?

  • @pinkycorpuz8327
    @pinkycorpuz8327 Год назад +1

    Good morning I'm trying this can of exercise. So nice

    • @RobertasGym
      @RobertasGym  Год назад

      Good luck, pinkycorpuz8327! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪

  • @викаденисенко-р4е
    @викаденисенко-р4е Год назад +1

    tysm, Roberta❤️‍🩹
    the last one was so unusual🫣

  • @kalimpathan1913
    @kalimpathan1913 Год назад +5

    I followed her every exercise step wise
    And it's very refreshing
    By the way,I am doing this exercises on 4:44
    FEELING FREZH AND PRODUCTIVE❤❤😊😊

    • @RobertasGym
      @RobertasGym  Год назад

      Let's go kalimpathan1913! Keep up the great work! Remember to celebrate your progress, no matter how small, and use that momentum to keep going. Your dedication and effort will pay off in the long run, so don't give up now! 💪

  • @harrietedwards3790
    @harrietedwards3790 10 месяцев назад +1

    Wow I love it. Great workout❤

    • @RobertasGym
      @RobertasGym  10 месяцев назад

      Hi, @harrietedwards3790! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

  • @missjenniekimv
    @missjenniekimv 11 месяцев назад +1

    Day 1st done!

  • @janicesamson9179
    @janicesamson9179 9 месяцев назад +1

    thank you roberta gym

  • @Furioso781
    @Furioso781 Год назад +2

    i love it i finished it this for the very first time i did it

    • @RobertasGym
      @RobertasGym  Год назад

      Let's go yaelzanderrecillo8684! Good job in completing the workout. I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

  • @Swaminipatil-gz4vh
    @Swaminipatil-gz4vh Год назад +2

    Feeling very refresh 🌼

    • @RobertasGym
      @RobertasGym  Год назад

      Hello, Swaminipatil-gz4vh! Glad to hear that! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow!💪

  • @Tty490
    @Tty490 9 дней назад

    I use your videos regularly. I like the rest time you give in between. Just one suggestion, after the last exercise should there be a counter pose like a forward bending pose, don’t know what it is called. I am no yoga expert, but thought it could end in a more relaxed state imo. 🙏🙏

    • @RobertasGym
      @RobertasGym  8 дней назад +1

      Hi there, @Tty490! Thank you so much for regularly using my videos and sharing your thoughtful suggestion! A counter pose like a forward bend can definitely help relax and stretch out after a workout and it’s a great idea! I’ll look into it and check the possibility of adding it to my future uploads. For now, feel free to incorporate a stretch or pose that feels relaxing for you at the end. Good luck and happy workout! 💪

  • @a.pravalikachinni7203
    @a.pravalikachinni7203 Год назад +2

    I will start tommorow like this workout Robert tqqq🎉🎉🎉🎉🎉.....3/08/23

    • @RobertasGym
      @RobertasGym  Год назад

      Hello, a.pravalikachinni7203! So happy to hear that! Just stay focused and disciplined. Good luck and keep exercising! 💪

  • @janzymurungi8017
    @janzymurungi8017 9 месяцев назад +1

    Recommend exercise with no rest tym

  • @daneadixon2331
    @daneadixon2331 Год назад +4

    That was a great way to start the morning 👏🏽

    • @RobertasGym
      @RobertasGym  Год назад

      HI daneadixon2331! Hope you had fun working out today. Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

  • @nadeemmaryamnoor7017
    @nadeemmaryamnoor7017 6 месяцев назад +2

    I started this from 26th april... Continuing...now i am 75 kg.. Lets see what's will the result after 30 days...also i skipped milk, sugar, and oil fried food❤

    • @RobertasGym
      @RobertasGym  6 месяцев назад +1

      Good luck, @nadeemmaryamnoor7017! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪

    • @Mehjabeenfareed7765
      @Mehjabeenfareed7765 2 месяца назад

      What's the result man?

  • @sophierashid8295
    @sophierashid8295 Год назад +10

    Successfully completed the workout Alihmdulilah

  • @finessefitnesshub
    @finessefitnesshub Год назад +1

    Love this!! Thank you!!

    • @RobertasGym
      @RobertasGym  Год назад

      Always a pleasure finessefitnesshub! Thank you so much for loving this workout. Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again! Good luck and Happy workout! 💪

  • @paksimarcsika
    @paksimarcsika 10 месяцев назад +1

    MORNING ❤❤

    • @RobertasGym
      @RobertasGym  10 месяцев назад

      Thank you for checking this workout, @paksimarcsika! I hope you do the exercise and let me know how it goes. Good luck and Happy workout!💪

  • @durgivlog
    @durgivlog 4 месяца назад

    Very nice i am daily follow your work out video and i changing my life❤❤

    • @RobertasGym
      @RobertasGym  4 месяца назад +1

      Keep shining bright, @durgivlog! Your dedication to your fitness journey is truly inspiring. Stay consistent, stay focused, and keep pushing yourself to new heights! 💪

  • @unicorngirl8135
    @unicorngirl8135 10 месяцев назад +4

    Can I do this exercise in evening also ?

  • @hencyvarsani6981
    @hencyvarsani6981 6 месяцев назад +6

    I successfully completed it but at the end of exercise during back strench i fallen after counting 10 😂

  • @successfultoypodcast
    @successfultoypodcast Год назад +2

    Day 2 done ✔️

    • @RobertasGym
      @RobertasGym  Год назад

      Great job, successfultoy! I can't wait to hear your progress and results. Good luck and Happy workout! 💪

    • @successfultoypodcast
      @successfultoypodcast Год назад

      Thank you I’m going to take a break today because of the holiday

  • @flashgamer3713
    @flashgamer3713 Год назад +33

    Hi Roberta, will your dance workouts help me in reducing weight ?

    • @Anjaliyadav98790
      @Anjaliyadav98790 Год назад +4

      Yes ❤️

    • @publicationaaru1841
      @publicationaaru1841 Год назад

      এছ

    • @hayley8048
      @hayley8048 Год назад +4

      Anything that gets you moving and sweating is always a positive when you're trying to lose weight! Good luck

    • @Vaiju134
      @Vaiju134 Год назад

      Sure... slowly u can observe...but do it continuously

    • @coach_adam_dare
      @coach_adam_dare Год назад

      Yes, as long as you are moving and pushups yourself. And of course your nutrition will play a huge role too. Some resistance training will help a lot! Like pushups, lunges etc… 👍 keep it up

  • @NJERI.V
    @NJERI.V Год назад +3

    Hi roberta loving the videos
    Keep it up

  • @neidecampos3468
    @neidecampos3468 Год назад +1

    Thank you

  • @SanG-g3d
    @SanG-g3d Месяц назад

    first day done let's see if we can do this every day and get results

  • @successfultoypodcast
    @successfultoypodcast Год назад +1

    Day 5 completed ✔️

    • @RobertasGym
      @RobertasGym  Год назад

      Great job, successfultoy! I can't wait to hear your progress and results. Good luck and Happy workout! 💪

  • @sindhumenon7383
    @sindhumenon7383 Месяц назад

    Thanks🙏🌹🌹

    • @RobertasGym
      @RobertasGym  Месяц назад

      You are welcome, @sindhumenon7383! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

  • @antaneagibbens7080
    @antaneagibbens7080 3 месяца назад +1

    Hi I just subscribed

  • @prejisanthosh5157
    @prejisanthosh5157 Год назад +1

    Super exercise I like it

    • @RobertasGym
      @RobertasGym  Год назад

      So glad you liked the workout, prejisanthosh5157! Good luck and keep exercising!💪

  • @Workout.man5438
    @Workout.man5438 Год назад +1

    Ohhh 🤗nice 🤗 exercise mam

  • @adsulritu1903
    @adsulritu1903 Год назад +1

    Nice

    • @RobertasGym
      @RobertasGym  Год назад

      Hello, adsulritu1903! Thank you for checking this video. Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

  • @LeocileParagsa
    @LeocileParagsa Год назад +1

    LOVE ITTTTTTTTTTTT!!!!!!!!!!!!!!!!!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @RobertasGym
      @RobertasGym  Год назад

      So glad to hear that, user-cf1jx6cm6y! Good luck and keep going!💪

  • @kimnkomo3254
    @kimnkomo3254 10 месяцев назад +1

    Day 2 guys ❤🎉

    • @RobertasGym
      @RobertasGym  10 месяцев назад

      Great job on sticking to your exercise routine, @kimnkomo3254!💪

  • @rinzinwangmo3687
    @rinzinwangmo3687 9 месяцев назад +1

    M done for today

  • @successfultoypodcast
    @successfultoypodcast Год назад +1

    Day 4 is complete 🎉

    • @RobertasGym
      @RobertasGym  Год назад

      Great job, successfultoy! I can't wait to hear your progress and results. Good luck and Happy workout! 💪

    • @successfultoypodcast
      @successfultoypodcast Год назад

      Thank you

  • @santhoshi9-1-19
    @santhoshi9-1-19 4 месяца назад

    Thankyou ❤

    • @RobertasGym
      @RobertasGym  4 месяца назад

      My pleasure, @santhoshi9-1-19 ! Enjoy your exercise today and see you tomorrow! 💪

  • @AbhishekAbhishek-pm2lf
    @AbhishekAbhishek-pm2lf Год назад +4

    1st day completed 👍
    feels stretched & fresh

    • @RobertasGym
      @RobertasGym  Год назад

      Let's go AbhishekAbhishek-pm2lf! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow! 💪

  • @Praisemoses133
    @Praisemoses133 Год назад +1

    Nice one 😊

  • @fabiolacharlestin323
    @fabiolacharlestin323 Год назад +3

    Good job muchas gracias 😘💓

  • @joyokeke9962
    @joyokeke9962 6 дней назад

    Nice one

  • @nutanjha6115
    @nutanjha6115 4 месяца назад

    Very good 👌👍

  • @ranjitasahu7457
    @ranjitasahu7457 Год назад +1

    Nice workout

  • @abigyanthapa2332
    @abigyanthapa2332 8 месяцев назад +1

    Bridge was personal 💀

  • @msmalet7857
    @msmalet7857 Год назад +1

    It is simple but it is good

    • @RobertasGym
      @RobertasGym  Год назад +1

      Hello, msmalet7857! Thank you for checking this video. Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow!💪

    • @msmalet7857
      @msmalet7857 Год назад +1

      @@RobertasGym thanks and please exercise us like that exercise agan

    • @msmalet7857
      @msmalet7857 Год назад +1

      @@RobertasGym what is your name?

  • @mariumakter2122
    @mariumakter2122 8 месяцев назад +1

    Is it free hand exercises?

  • @ankitsemwal3788
    @ankitsemwal3788 Год назад +1

    Normal jinka weight km hi hai aagr vho yeh exercise krte hai toh kya unka wait aur km ho jata hai ....?
    Because mujhe fit rehne ke liye exercise karni hai na ki weight km krne ke liye so plzz answer me

  • @publicationaaru1841
    @publicationaaru1841 Год назад +1

    Roberta is the best। Keep it up bro। 9:10

    • @RobertasGym
      @RobertasGym  Год назад

      Glad you liked it, Publication Aaru! Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪

    • @Methubear123
      @Methubear123 3 месяца назад

      Bro I just stop the video and came to the comment section I stopped at sharp 9.10 minutes in the video... U was the first comment and u also has written 9.10, what coincident

    • @publicationaaru1841
      @publicationaaru1841 3 месяца назад

      😄😄😄

  • @manjusreebattery5580
    @manjusreebattery5580 Год назад +1

    Beautiful exsis ❤

    • @RobertasGym
      @RobertasGym  Год назад

      Hello, manjusreebattery5580! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow!💪

  • @sankerkumar1012
    @sankerkumar1012 Год назад

    Thanks

  • @manhattan501501
    @manhattan501501 6 месяцев назад

    Day1 completed

  • @tapankumarprusty9165
    @tapankumarprusty9165 Год назад +2

    Excellent 👌👍

    • @RobertasGym
      @RobertasGym  Год назад

      Hi, tapankumarprusty9165. Thank you for checking this workout. I hope you do the exercise and let me know how it goes. Good luck and Happy workout!💪

  • @suchijha8666
    @suchijha8666 3 месяца назад

    Day 4 done

    • @RobertasGym
      @RobertasGym  3 месяца назад

      You’re amazing, @suchijha8666! Keep pushing and have a blast. You’re stronger than you think! 💪

  • @kamlamarya5464
    @kamlamarya5464 5 месяцев назад +6

    we need to eat healthy food

    • @RobertasGym
      @RobertasGym  5 месяцев назад +2

      True! No doubt about it! How's your workout going, @kamlamarya5464? Keep pushing! 💪

  • @Skirarbx
    @Skirarbx 5 месяцев назад +2

    day 1: ✅ 6/27
    day 2: ✅ 6/28
    day 3: ✅ 6/29
    day 4: ✅ 6/30
    day 5: ✅ 7/1
    day 6: ❌ 7/2
    day 7: 7/3 ✅
    day 8: 7/4 ❌
    day 9: 7/5 ❌
    day 10: 7/6 ❌
    day 11: 7/7 ❌
    day 12 7/8❌
    day 13:7/9❌
    day 14: 7/10❌
    day 15: 7/11 ❌
    day 16: 7/12❌
    day 17: 7/13❌
    day 18: 7/14❌
    day 19: 7/15❌
    day 20: 7/16

  • @amulyasree7565
    @amulyasree7565 10 месяцев назад +1

    Can i do this exercise in evening

    • @RobertasGym
      @RobertasGym  10 месяцев назад

      Hi there,
      @amulyasree7565! Thank you for checking this workout. You can do this anytime of the day. As long as it won't affect your daily work. The most important thing here is for you to find a workout that you enjoy doing and will make you come back every day so you'll be motivated to exercise regularly. One that will not burn you out and make you dread working out. Good luck and I hope you do exercise!💪

  • @fadhilahkhonsa3455
    @fadhilahkhonsa3455 Год назад +1

    alhamdulillah done

    • @RobertasGym
      @RobertasGym  Год назад

      Great job fadhilahkhonsa3455! Hope you had fun working out today. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪

  • @tandazilesandlana6565
    @tandazilesandlana6565 7 месяцев назад +1

    First day completed

  • @maryamfarajnezhad6464
    @maryamfarajnezhad6464 Год назад +1

    Excellent 😘

    • @RobertasGym
      @RobertasGym  Год назад

      Thank you, maryamfarajnezhad6464! Cheers! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

  • @BTSARMY-up9wu
    @BTSARMY-up9wu Год назад +1

    how many are there who are unable to do the back stretch exercise😐

    • @RobertasGym
      @RobertasGym  Год назад

      You got this, BTSARMY-up9wu! If you find the routines hard to do I suggest that you do it on a daily basis, gradually, until you pick up your pace and you learn to do it with ease. Of course don't overdo it because I don't want you to hurt yourself :) Like I said, gradually, and you'll get there. Good luck and keep exercising! 💪

  • @bhavnasaraiya279
    @bhavnasaraiya279 Год назад +2

    Excellent ❤

  • @indranagpal6888
    @indranagpal6888 Год назад +1

    2 days challenge please

    • @RobertasGym
      @RobertasGym  Год назад

      Hello indranagpal6888! Consistency is key when it comes to exercise, and every time you show up and put in the work, you're one step closer to achieving your goals. Keep challenging yourself, stay focused on the progress you've made so far, and remember that every small effort counts towards a healthier, happier you. You've got this! 💪

  • @jyotirmayeemishra4980
    @jyotirmayeemishra4980 Год назад +1

    I'm starting this morning routine today morning 6 am.. ( 12 oct. 23 )

    • @RobertasGym
      @RobertasGym  Год назад +1

      Let's go jyotirmayeemishra4980! Hope you had fun working out today! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

  • @Abeera0601
    @Abeera0601 Год назад +1

    😊ok

    • @RobertasGym
      @RobertasGym  Год назад

      Hi, saharabeera8237. Thank you for checking this workout. I hope you do the exercise and let me know how it goes. Good luck and Happy workout!💪

  • @liya1519
    @liya1519 Год назад +1

    Its good ❤️

    • @RobertasGym
      @RobertasGym  Год назад

      Keep it up, liya1519, you got this! Good luck and keep going!💪

  • @Rashmiq9s
    @Rashmiq9s Год назад +2

    Too gud😮

    • @RobertasGym
      @RobertasGym  Год назад

      Hello, Rashmi! Thank you for checking this video. I hope you had fun working out today. Good luck and keep exercising! 💪

  • @JeenniNiemi-Nikkola-.
    @JeenniNiemi-Nikkola-. Год назад

    Good video

    • @RobertasGym
      @RobertasGym  Год назад

      Hi, JeenniNiemi-Nikkola-.. Thank you for checking this workout. I hope you do the exercise and let me know how it goes. Good luck and Happy workout!💪

  • @dorehoba9674
    @dorehoba9674 Год назад +1

    the back stretch is beyond me

    • @RobertasGym
      @RobertasGym  Год назад

      Take it easy, @dorehoba9674! Keep going and keep exercising! See you here again tomorrow!❤️💪

  • @agnesbarn1388
    @agnesbarn1388 Год назад +1

    Done

    • @RobertasGym
      @RobertasGym  Год назад

      Great job, Agnes! Consistency is key to achieving your fitness goals, so keep up the good work and don't give up. Remember, every workout brings you one step closer to becoming healthier, happier, and more confident. So keep pushing yourself, stay motivated, and enjoy the amazing benefits of a regular exercise routine! 💪

  • @sofarsogod
    @sofarsogod Месяц назад

    I did it all and I almost die xD but its worth it :)

  • @Haouas123Haouas12
    @Haouas123Haouas12 Год назад +1

    I love you R❤berta

    • @RobertasGym
      @RobertasGym  Год назад

      Hello, user-kh8fb4bu4c! Thank you for checking this video. Just keep going, keep exercising, and stay focused - don't give up! Good luck and Happy workout!💪

  • @limitlesslifejourney87
    @limitlesslifejourney87 Месяц назад

    its my first day of work out

    • @RobertasGym
      @RobertasGym  Месяц назад

      You’re doing amazing, @limitlesslifejourney87 ! Keep pushing forward. You’re stronger than you think. Enjoy your session! 💪

  • @Maomaojinsin
    @Maomaojinsin Год назад +2

    1st day work out complete except the last one, i only lasted 5 seconds 😭

    • @RobertasGym
      @RobertasGym  Год назад +1

      You got this, babs7432! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

  • @SoniaSharma-ql5xc
    @SoniaSharma-ql5xc Год назад +1

    Hy I ask question
    Girls periods ma kar sakte ha ?

  • @ytc5115
    @ytc5115 Год назад +3

    Ham aaj dekhte hai ki kon is 🇮🇳🇮🇳🇮🇳🇮🇳ko Like karta h us ki maa ko kuch ki Kami na 😢😢 ho

  • @irenejeancahoy1022
    @irenejeancahoy1022 11 месяцев назад +1

    what kind of exercises

    • @RobertasGym
      @RobertasGym  11 месяцев назад

      Hi, irenejeancahoy1022. This is a morning exercise. I hope you do the exercise and let me know how it goes. Good luck and Happy workout!💪

  • @bhavnasaraiya279
    @bhavnasaraiya279 Год назад +1

    Finished