What I eat in a day as a professional triathlete // A day of fuelling & triathlon training on camp

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  • Опубликовано: 15 окт 2024
  • Here is another what I eat in a day as a professional triathlete; all fuelling and triathlon training is included. This time it is from a day on camp in Banyoles, Spain, as I am preparing for my first race of the 2023 season. ‪@ElisabettaCurridori‬ also gives a little insight into how she fuels the Italian way!
    Again, I want to stress every day of fuelling is different for me and this is just one day at the end of a hard three-week camp. Everyone is different and so should your fuelling!
    #whatieatinaday #triathlonfuelling #professionaltriathlete
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    Follow for daily updates on Instagram: / eloisedulu
    Follow some of my training: / strava
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    Hey All! After quitting my job, years of failure and asking "what if", I made a promise to myself to jump; so here I am giving professional triathlon the full commitment it deserves, going all in and sharing the journey with you.
    #triathlontraining #triathletelife #protriathlete
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Комментарии • 7

  • @eloisedulu
    @eloisedulu  Год назад +1

    What are your favourite go-to training fuelling essentials?
    If you're interested in grabbing some Science in Sport products, make sure to use: ELOISED10 for a 10% discount at checkout!

  • @laurencharltonn
    @laurencharltonn Год назад +2

    This video gives me the confidence that I can get to the point of being able to train A LOT whilst also keeping energy availability high enough!

    • @eloisedulu
      @eloisedulu  Год назад +1

      Thanks Lauren for watching and yes it is possible. Just takes time and commitment, you’ve got this x

    • @laurencharltonn
      @laurencharltonn Год назад +1

      @@eloisedulu Thank you!!!

  • @tonythomas8435
    @tonythomas8435 Год назад +1

    Fun video Eloise!' Thanks for sharing. Ill have to start referring to you as the Nutella Queen! 😅