Thank you, Bird, for helping me feel good and start my day right. I work construction and get pretty sore. Your lovely yoga videos have helped me feel much better physically and mentally 🤗❤️
Peace Gods and Goddesses! Special mention to you Bird 🤍🧿 Gratitude for the video for my back has been hurting a lot because of my breast size. After a long day of waxing and standing, I always come to your pagefor a great stretch and bomb yoga. Thankyou! We support this youtube creator.
This was nice after bouncing around in the big truck all day. Do you have any videos on like yoga for the chest, biceps & triceps? I love doing your videos before gym. I get much better pumps.
Your videos are so healing ✨🤍 I have been suffering TMJ for almost 4 months now and tried a lot of TMJ specific yoga. Nothing really helped. Last night, I tried your bedtime stress relief and immediately felt soo much better. This morning, I decided to top it up with this gentle mobility routine
I had a crick in my shoulder from sneezing (hahaha, seriously) this morning when I woke up and this TOTALLY relaxed it and made it feel better! Always love your classes 🫶
thank you Bird once again for providing with so many amazing yoga videos. I know I can always count on your channel during busy days for short yoga videos that help me manage my pain and improve my overall health. I always feel very relaxed and relieved after. Sending love to you
Good morning Bird! I just did an upper body focused workout and then searched for a shoulder yoga stretch on your channel! And found this! Oh my goodness! Love love love this so much! My neck and shoulders feel absolutely so so good now! I still had some neck soreness from sleeping the wrong way yesterday and its now gone after doing this class! I will do this one again! Thank you so much! You are always so inspirational and amazing! Have a wonderful day! ❤
This really helped for my stiff shoulders and neck. I can't really grab my elbows behind my back, you have any other recommended vids to help with that kind of flexibility?
Hi bird I have this problem that there are some exercises that make me feel dizzy can you tell me how can reduce this dizziness like when I do this neck exercise where you have to rotate your neck and few more.
I recommend you consult a doctor. Dizziness can be normal if the body moves quickly however it can also be due to other things like vertigo etc so it’s important if you do get dizzy to ask your doctor what exactly may be causing this. ❤️
I appreciate your choice of music in this and many other videos.
Thank you, Bird, for helping me feel good and start my day right. I work construction and get pretty sore. Your lovely yoga videos have helped me feel much better physically and mentally 🤗❤️
Had a stiff neck for the last two days. Thanks for this video. Feeling allot better.
Thanks, Bird!
Felt so many clicks and cracks in all the right places after a neck/upper back injury- thanks again, Bird! ❤
Great video! I feel a lot better after doing these stretches:)
Heyyy!!! Thankyouuuu for this video. I appreciate your effort.
lovely stretches. thankyou so much.
Thank you for helping me to fix my back - I work a desk job and this really helped!
I needed that release
Peace Gods and Goddesses! Special mention to you Bird 🤍🧿 Gratitude for the video for my back has been hurting a lot because of my breast size. After a long day of waxing and standing, I always come to your pagefor a great stretch and bomb yoga. Thankyou! We support this youtube creator.
Thank you Bird 🌻
Great stretches
Thank u that was lovely
I’m visiting Montreal so I figured why not do some of the city’s BEST yoga?! This was great! Thank you so much. 😊
This was nice after bouncing around in the big truck all day. Do you have any videos on like yoga for the chest, biceps & triceps? I love doing your videos before gym. I get much better pumps.
These videos are so lovely. I'm grateful to have found them-thank you for putting them out there!
This was so helpful! My back and my neck pain has gone, thank you so much x
My new bed is hard as rocks and has been waking me up every couple hours with aches and pains. This was so helpful. Thank you!
Love my Bird yoga. Thank you, my back is killing me beforehand ❤❤❤❤❤❤❤❤❤❤❤❤❤
This was exactly what I needed this morning! Thank you so much Bird!! 💞
this was amazing; i feel more energised and my back feels really good
Great slow gentle flow. Will try this on my class tomorrow
Thank you for checking out the class 😊 Hope you like it 🙏🏼❤️
Thank you just what I needed after a horrible and stressful shift at work
Awesomeness
🙏🏼 Thank you
Your videos are so healing ✨🤍 I have been suffering TMJ for almost 4 months now and tried a lot of TMJ specific yoga. Nothing really helped. Last night, I tried your bedtime stress relief and immediately felt soo much better. This morning, I decided to top it up with this gentle mobility routine
Thank you. Your voice and classes really help to relax and destress. Have a beautiful weekend and stay safe and well. Xx
Thanks so much, Julie! I’m so happy you are enjoying these classes ❤️
Thank you. I appreciate these great morning videos that you create for us.
I’m happy you’re enjoying these classes ❤️❤️
This was a great shoulder and back opener! Thank you so much!
Such a great focused practice. Namaste Bird ✨🧿🙏🏻
Thank you so much, so effective and calming
Just watch the new video I will try tomorrow AMAZING
😊❤️
I had a crick in my shoulder from sneezing (hahaha, seriously) this morning when I woke up and this TOTALLY relaxed it and made it feel better! Always love your classes 🫶
Thank you for this awakening and soothing practice, Bird! Have a beautiful day! ;D)
My pleasure! So glad you enjoyed 😊❤️🙏🏼
Thank you. This helped so much
Lenora Elaine so happy you enjoyed this class, Lenora! ❤️❤️
Absolutely needed this this morning 💕
I woke up with a pinch right smack in the middle of my back and this video helped SO MUCH! thank you 🙏✨
Caused some emotional release. Thank you 🥹❤️❤️❤️
thank you Bird once again for providing with so many amazing yoga videos. I know I can always count on your channel during busy days for short yoga videos that help me manage my pain and improve my overall health. I always feel very relaxed and relieved after. Sending love to you
Good morning Bird! I just did an upper body focused workout and then searched for a shoulder yoga stretch on your channel! And found this! Oh my goodness! Love love love this so much! My neck and shoulders feel absolutely so so good now! I still had some neck soreness from sleeping the wrong way yesterday and its now gone after doing this class! I will do this one again! Thank you so much! You are always so inspirational and amazing! Have a wonderful day! ❤
This practice was icredible. I was in so much pain after a bad sleep last night, and all of it is gone
Your Awesome!
❤️🙏🏼 Thank You!
feel great after first time! thanks
Great video, just tried to follow along as best as I could and my shoulders feel less tense ❤️
So happy it helped 🤗❤️
Thank you!
this was magic, thank you ✨
Thank you 🙏🏻
Good morning😊 awesome stretch🤗
So happy you enjoyed 😊❤️
Thank you for this lovely video💞
That was amazing thank youuuuu, I just don't prefer the sudden piano it's a bit aggressive 😕
Thank you so much for this 💗
Fantastic video! Great streatches! Awesome stuff! :)
🙏🏼
I loved it!!! ❤
Very nice! Thank you!
Thanks so much for joining 💗💗
Would you do a practice for jaw tension?
This really helped for my stiff shoulders and neck. I can't really grab my elbows behind my back, you have any other recommended vids to help with that kind of flexibility?
Thus one of your next videos
Hi bird I have this problem that there are some exercises that make me feel dizzy can you tell me how can reduce this dizziness like when I do this neck exercise where you have to rotate your neck and few more.
I recommend you consult a doctor. Dizziness can be normal if the body moves quickly however it can also be due to other things like vertigo etc so it’s important if you do get dizzy to ask your doctor what exactly may be causing this. ❤️