Good Morning Steve, I hope and pray you'll have an uneventful surgery followed by a fast and full recovery. Hernia surgery is classified as a "routine" procedure, but when you're the one being wheeled into surgery it can seem a bit more than "routine." I like the Bible promise in Matt. 28:20: " I am with you always, even unto the end of the world (and during surgery).--Lew Keith
@@LewKeith Thank you Lew…. Those are certainly words to live by. I appreciate your kind reply very much. I am walking around with a wide tool belt strap around my two hernias and it helps but the pain is pretty rough at times. Hopefully this will all be behind me soon. Via con Dios amigo.
Thank you Lew for this thoughtful act of posting your video and such details. I’m trying to get myself scheduled with my doctor for inguinal hernia I developed due to some strenuous, heavy squad weightlifting to get me prepared for some back country hiking. Too heavy too looow! Lol,, anyway your video took a bit of fear and anxiety off my shoulder. I’ve had to deal with this for over a month, a few days ago I created some kind of a belt out of a wet suit material with a soft ball cut in half that goes over the lump to keep it from blowing out. It’s been very helpful also moving mindfully bending up and down so on and so,, anyway wish me luck! Thank you again🙏
Dear Brother Masood, Thank you for sharing about your experience. I can relate to many of the thoughts you shared. I'm no Arnold Schwarzenegger but I work out with a few light weights and really enjoy hiking in the peace and quiet of the country. When I had the surgery I hoped for a quick recovery so I could get back to my exercise program. It wasn't as fast as I hoped, but slowly, surely life returned to normal Through the whole experience I think God was helping me to learn patience😄 While waiting for the surgery I used an ace bandage to keep the bulge in check. The wet suit idea was probably a better contraption--wish I had thought of that😊 I'm looking forward to the time when there will be no more sickness, suffering, or pain. But until then, I hope and pray for your full, complete, and speedy recovery. Your friend--Lew Keith
Hello Keith, great recovery! I’m going for bilateral open inguinal hernia surgery next week and I must confess I’m terrified, especially of the pain after. I’m 58 and a big chicken about surgery and pain. Really struggling with anxiety over this. Watching your experience gives me hope, I plan on taking OTC pain meds but will try not to take the opioids as they scare me. Bless you.
Dear Bill, I'm sorry for the late reply. I certainly can relate to what you wrote in your email. Most folks will say that hernia surgery is a "common" procedure--well, that's easy to say until you're the one having the procedure. My experience was a bit stressful, from preparation to post-surgery recovery. I had a few difficult days after the surgery, but the body is amazing; God has given us many healing processes that restore the body He created. Your best insurance against pain and complications is a good lifestyle. That means getting plenty of exercise (walking is best), plenty of fruits and vegetables, 8 hours of sleep, and avoiding tobacco, caffeine, alcohol, etc. Though lifestyle is important, the real key to recovery is God; He's the Great Physician, and will give skill to your surgeon. It is my prayer that God will grant you a safe surgery and a speedy, full recovery. Bill, a positive outlook and a heart filled with gratitude are good medications for the body and the soul. Proverbs 17:22 A merry heart doeth good like a medicine: but a broken spirit dries up the bones. If you want to talk before or after the surgery don't hesitate to call. My cell is: (931) 213-1029--Lew Keith
@@LewKeith Thank you , surgery was easy, no complications, 5 days post op sore but did not need opioids, OTC meds were fine. Walking and on the mend. Thank you, best wishes!
Dear Friend, I know a Doctor who has never lost a case. He specializes in heart surgery, but He's able to take care of any and every health challenge we face. May God pour out His richest blessings on you, and may this next surgery be an experience of peace in spite of the pain. I'll be praying for you. Jesus still makes house calls.--Your friend, Lew Keith
75 year old male here just starting week four after open inguinal surgery with mesh. I started icing in the car on the way home and almost constantly for the first two days. I was walking a little and able do stairs the first day and just needed Tylenol and advil. Presently it is tender but not painful and I have a 30 lb. weight limit till week 6. My advice for the first few days is use stool softeners, prune juice, take it easy, walk, and ice, ice, ice.
I am 64, in great shape (low BMI, high lean muscle mass, able to leap tall buildings in a single bound) and I will be having surgery on a left unilateral inguinal hernia on Feb 26, 2024. I have requested a surgeon who will perform the TEP (Totally External Peritoneal) procedure. It is a laparoscopic procedure that has the least risk of complications. The other laparoscopic procedure TAPP (Trans Abdominal Pre Peritoneal), penetrates the muscle and the peritoneum, and travels inside the abdominal cavity. TAPP has a risk of intestinal adhesion. TEP remains outside the peritoneum, just under the muscle. I am hoping all goes well. Thank you, Lew.
Dear Friend, Sorry for the late replay. I've been up to my ears in work. It sounds like you've done a lot of research into the different procedures. It's my hope and prayer that your surgeon will be guided and directed by the Great Physician in heaven. I'd be interested in hearing about what happens after your surgery--pain level, recovery time, post-surgery complications, etc. Wishing you a safe procedure and a fast and full recovery. Your friend, Lew Keith
@@LewKeith Thank you for the well wishes. As for my experience, I was much more fortunate. I put together a little video: ruclips.net/video/WZTyEeJgTxI/видео.html
Hello Keith, 64 years old and in a week or two I will have Mr inguinal hernia operated on. I have a question. Did you yave Laparoscopy surgery, I'm thinking not because you had a fairly large incision. Thank you for taking the time to share your experience and God Bless.
Dear Friend, Thank you for your message. I'm sorry for the delay in replying. Regarding laparoscopic surgery--I had the traditional surgery by incision; the robotic surgery wasn't an option at the Veterans Hospital in Birmingham. I did a lot of research into both options, and what I came away with is that the laparoscopic surgery offered many advantages, but it also had a few risks; laparoscopy seemed to be the better option if it were being performed by a skilled, experienced surgeon. My friend, I'll be praying that whatever option you choose, the Lord will give you a speedy, pain-free, full recovery. Thanks again for your comment.--Lew Keith
Just had left open inguinal surgery Sept 7, Big Secret is ice blocks early and often. As soon as I got home I took 3 cooler type blue ice blocks, wrapped in wash cloths. 1 between thigh and scrotum. 2 right on scar area. 3 left side above scar. I’m at the 24 hour mark as I write this and feeling amazingly well. Iced like this for the 1st 12 hours in reclining chair until I went to bed.Glad to see your doing well. My greatest fear is overdoing things because I’m extremely active 59 yr. old who exercises a lot. I had to make a promise to myself to do nothing for 3 weeks no matter how good I feel. Wish you the best...
Yeah, I wish I had used ice during the first couple of days. I didn't start using ice (along with moist heat) until I noticed a thick layer of scar tissue forming underneath the incision. I'm 62, but also very active. It's been hard to be a couch potato. I'm doing a good bit of light walking--light exercise speeds healing. On day four I did quite a bit of walking--probably overdid it. I'm trying to be more careful--I don't want to go through this experience a second time. Hope you continue to have a speedy recovery. God's richest blessings!--Lew Keith
Thanks for sharing your experience, I was diagnosed last week with Inguinal Hernia , it’s painful at the moment, hopefully, sooner surgeon will call me in for tests and take it from there. I am badly scared at the moment but there’s nothing much I can do , There are lots of negative things about mesh but I believe that’s the only possible choice for the treatment.
My friend Shakil, Thank you for your email. With an inguinal hernia your only option is surgery. A lifestyle change (diet, exercise, plenty of sleep, etc.) will reverse many chronic/lifestyle diseases, but the only way to fix a hernia is surgery. It's one of the most common surgeries, but if you are the one lying on the operating table it's a scary ordeal. There's a lot of pressure on the lower abdominal wall; when the surgeon repairs an inguinal hernia the mesh strengthens the repair and prevents future problems. The modern day mesh is safe and essential if you want to return to a normal life of squatting, bending, lifting, etc. My recovery was about average and the pain was a little more than expected. I was overly optimistic, hoping for a fast and full recovery without pain or discomfort. Anyway, it's been more than two years and today I'm just about as good as new:) If I could do it over again I would have used a lot more ice for the post-surgery swelling. It will also helps with the pain. Remember that above the doctor is God; He is the Great Physician. And He can work with and through your earthly surgeon to heal and restore you. I'll be praying for you, asking the Lord to give you a fast and full recovery with as little pain as possible. As we get older the infirmities of age take their toll on our bodies, but thank God we can keep s healthy mind. God bless you.
I had a non-mesh procedure done about 29 days ago. I'm 68 years old, 6'1", 195 lbs. Had an inguinal hernia on the right side and during the preop visit the doctor discovered the beginnings of a hernia on the left side. He gave me the option of only repairing the right side or doing them both at the same time. I opted for both and I'm glad I did. It's been a very painful and slow recovery. I'm still popping ibuprofen and using ice right now as I type this. If I had done only the right side I would have been terrified to go back and eventually do the left. Going through this once is more than enough. The swelling has gone down and the incision seems to be healing nicely. The pain is pretty bad and I was not prepared for it. I'm still getting serious twinges now and then but they are slowly diminishing. 95% of the pain is on the right side. I was given oxycodone and I used it. I'm thinking it was a low dose because it only helped a little and I didn't develop any dependence. Can't wait to get my life back. I can't do much and it's getting very boring but I still feel that I have a long way to go. During the post-op visit (2 weeks after surgery) the doctor said that the swelling was a little excessive but said that everything else was normal. Everyone heals at different rates and my age definitely doesn't help. Luckily I'm retired because here I am almost a month later and there's no way I could go back to work. Hopefully my case is an extreme one and the typical recovery goes better than mine. Good luck everyone.
Oh man. I went through this 3 years ago. My experience was very similar. I didn’t take any pain medicine. That first night was hell. Once the pain meds they shot in me during the surgery wore off, wow did I feel it. Day 5 after the surgery I walked a half mile outside. Started feeling better every day after that.
I had inguinal hernia surgery in Dec of 2014. The mesh gave me cancer. I had mesh removed Aug 2020 when I connected the dots on the many strange maladies that were occurring in me. I went into remission holistically. I now have a hernia on the other side and will ask the surgeon who removed the mesh and repaired hernia w/o a foreign object implanted, to do this one as well. It will probably be easier due to not already having mesh in me. I believe the year I had mine done, the mesh was actually recalled. There are other ways besides the mesh. Good luck to all who opt for using a foreign object to fix the hernia or anything else.
Dear Freind, Thank you for your comment. I'm very glad to hear that your health challenges are in the past. I hope the next procedure to repair the other hernia will be uneventful, and that the Lord will give you a fast and full recovery. Thanks again for sharing. Your friend--Lew Keith
Thank you, Lew. I do, however, have cancer-caused, continual medical issues other than cancer. Those can be dealt with as non life-threatening. Thank you again and all the best to you!
@Lew Keith. Thanks for the interesting, articulate, chronological video! Amazing you did all the recovery w/o any medication whatsoever. You are a real superman, no doubt about that! I did well just using Ibuprofen and Tylenol. I didn't do any hydrotherapy treatments or ice, but glad they worked well for you. My experience was pretty much like yours but will less pain because I took the OTC stuff as needed for the first week. Walking track is a great idea. Like you said, you don't want to do too much in that first week. Stay well!
Hi Brent, thanks for the email. I'm more of a chicken than a superman. Here's a little background on my decision regarding the drugs. I work with folks addicted to opiates; many if not most got hooked after taking prescription opiates for pain. When I met with the surgeon we discussed post-surgery pain medication. I asked for something nonnarcotic (NSAID's) like Ibuprofen or Acetaminophen. He was glad to give me those but he reminded me that even the "milder" drugs can damage your kidneys. I also knew from experience that pain is one way the body tells you what not to do. And you sure don't want to overdo it when you're recovering any surgical procedure. So I balanced the risks with the benefits and the benefits seemed to favor not using the drugs if at all possible. And by God's grace it was. Hope by now you're totally pain free; may God give you a fast and full recovery.--Lew Keith
@@LewKeith thanks for your response. I understand where you are coming from, but I still think you should get yourself a superman t-shirt. So by the way, how long did it take before you no longer felt any residual pain, pressure, or pinching from the mesh? After three weeks I'm not in any pain just some occasional pinching, and I'm still taking it easy getting back in the swing of things. Happy holidays and Happy New Year!
@@brett4756 Hi Brett, I wanted to answer your question about the mesh. For two or three months after the surgery I felt a pinching, jabbing feeling when I would lay on my right side at night. If felt like the edges of the mesh were jabbing me--that's the best way I know how to describe it. I made an appointment with the surgeon (the same one that did the surgery) and told him about the discomfort/pain. He put me on an examination table and probed around with his finger. When he hit a certain spot, the pain was so severe I almost came off the table. He looked at me and told me not to worry: It was the scar tissue. Scar tissue can be painful, but the formation of scare tissue is the very thing that allows the body to heal; it's an essential part of the healing process. He told me to do trunk twisters and other exercises to stay limber, especially in the groin area. And I did. After a few more months it got much better. Today if I push on the incision there is still discomfort. Scar tissue will never be like regular tissue. But that's life on planet earth. We get a new body in heaven, but until then may God help us to live with the aches and pains of life. Your friend--Lew Keith
@@LewKeith thanks for the very articulate answer, which should be very useful to anyone going through this. I'm going to copy your reply over to the comments section of my youtube video: ruclips.net/video/urNXS7TfJN0/видео.html What you say so far squares with my experience. I'm three weeks post surgery now and though the discomfort is trending downwards, it's not a steady progression. I've got a cigar like tube of scar tissue running the length of my incision. Glad to know that this is part of the body's healing. Reading your post, I'll make sure I do groin exercises. So far I've found that there is more discomfort the day after any kind of stressing of the area. So I'm doing like one day of mild stress (stretching, etc) followed by two days of only just stuff like walking. I haven't tried pressing the area hard yet for fear of the pain I might feel or any damage I might do -- I'm only a small s superman, not the real McCoy like you. :). Anyways, this is the period of long-term healing you are talking about, so we have to keep persisting and know there is light at the end of the tunnel. Glad to hear you are doing well now 3.5 months post your surgery. Thanks again for your reply. Get a new body in heaven -- I'm gonna need that as I'm also getting some arthritis in my hands and some trigger fingers. Anyway, Merry Christmas and Happy New Year, Lew Keith, to you and your family. Brett J..
I'm 77, had robotic lower double inguinal hernia surgery on 9/25/24. I took Advil and Tylenol about every 3 hours, alternating the 2. It greatly reduced the pain with zero side effects. Don't be afraid to use pain relievers. They make the experience much easier.
Dear James, Thank you for your comment. Glad to hear the surgery went well and that you're making good progress. May the Lord continue to give you a fast and full recovery.--Your friend, Lew Keith
Thanks mate. You certainly had a good recovery.compared to me. Im 6 days post op & my swelling is still evident & i still have significant pain in the area allthough I've been told this is normal. Plenty of ice pacs & sennesofts. Hope your going well now mate. Cheers Rod... NSW. Aus.
Thanks for the email mate. My challenge wasn't swelling, the problem was the pain, especially when I would try to get up from a chair or the bed. Here's part of a reply I sent to someone that kind of sums up the recovery: Within about 4 days I was hobbling along on a tread mill--at very slow speed:) I added a little bit each day, and by the end of the first week I was walking around the yard (very slowly). The surgery was a couple of years ago, so I can't remember all the details--but I do remember that it was a struggle for the first 3 months--quite a bit of pain, especially when trying to sleep on my right side (same side as the surgery). To answer your question, I guess it was after about six months that I felt more or less "normal." My routine is a brisk two mile walk at 5:00 every morning; after the walk I do a regimen of weight training six days a week--I get all of that out of the way before eating a big, healthy breakfast. My work is more "mental," but I try to get in some physical labor as often as I can. I think you never completely get over the surgery: there's always the occasional discomfort from the scar tissue, and the incision itself (I didn't have the laparoscopic) is still a little tender if my cat steps on it.
@@LewKeith thanks for the reply. Looks like a longer recovery than my Dr had me think. 12 days post op & the swelling has gone down a lot but still very evident & the pain has lessened as long as I'm very careful with certain movements. Im 51 & my labour intensive work as a boilermaker along with an active lifestyle, gym & kids etc is what i miss being able to do. In the scheme of things, there are far worse things to be dealing with though. Rod...
64 had open surgery on the right for an ingenue hernia . Everything was fine until I had a bike ride and then pain came up on my right tie and it is increasingly affecting my usual walk around.i intend seeing the surgeon on Tuesday. Any advice. Thanks 13:0913:0913:09
Dear Friend, I had a very similar experience. Everything was fine until I overdid it on a treadmill. As the days went by the pain around the incision didn't seem to improve. Fearing the worst, I went back to see the surgeon. He told me it was only the formation of scar tissue (which is normal) and suggested some stretching exercises. I did the exercises and a couple of weeks later I could see real improvement. I hope the same is true in your case. May the good Lord bless you with a speedy and full recovery.---Lew Keith
I had an umbilical hernia repair yesterday. I was able to walk 5 miles with the doctor’s permission. I did another 5 today. Doc said I might be able to run, bike and do body weight exercises in two weeks. But no normal lifting or CrossFit for at least 4 weeks, Grr.
Hi David, within about 4 days I was hobbling along on a tread mill--at very slow speed:) I added a little bit each day, and by the end of the first week I was walking around the yard (very slowly). The surgery was a couple of years ago, so I can't remember all the details--but I do remember that it was a struggle for the first 3 months--quite a bit of pain, especially when trying to sleep on my right side (same side as the surgery). To answer your question, I guess it was after about six months that I felt more or less "normal." My routine is a brisk two mile walk at 5:00 every morning; after the walk I do a regimen of weight training six days a week--I get all of that out of the way before eating a big, healthy breakfast. My work is more "mental," but I try to get in some physical labor as often as I can. I think you never completely get over the surgery: there's always the occasional discomfort from the scar tissue, and the incision itself (I didn't have the laparoscopic) is still a little tender if my cat steps on it. Thanks for the email; may the good Lord continue to give you a fast and full recovery.--Lew Keith
@robertrodriguez8082 Hey Roberto 👋🏻 I was able to be fully fully recovered about 4 months to the day after my surgery. Running hard, back to work, all that. But I was doing daily stuff, after about 2 weeks. I took it real real slow and focused on my recovery.
I'm not 24 hours yet post double inguinal operation . Tough sleeping last night..hurt a rib trying to turn in bed..the worst thing was the chest and shoulder pain from the gas they use to blow you up to operate..And my scrotum and groin are very swollen and tender..that's natural enough..Still no BM but hopefully soon enough .
Dear Friend, I can relate to what you shared in your comment. I had a similar experience--as the first few painful days creeped by all I could think was: "This too shall pass." (I had my surgery in 2018; it took awhile before I could say that I was back to normal.) I certainly will be praying for you; may the good Lord expedite mattes, and give you a speedy, full, and complete recovery. Your friend--Lew Keith
Dear Friend, I hope this short reply finds you well. I got my hernia surgery at the Veterans Hospital in Birmingham. They didn't offer an option for the laparoscopic. But after listening to a number of surgeons I was left the impression that laparoscopic is preferable if (that's a big IF) performed by a experienced, skilled surgeon. Evidently it takes more expertise on the part of the doctor as he manipulates the instruments used in the procedure. Whatever route you take, may God grant you a full and fast recovery. Feel free to call me anytime or send me an email. Have a blessed day--Lew Keith By the way, I made another video discussing the surgery five years after the fact. Here's the link if you want to take a look: ruclips.net/video/pGz4vczFEOs/видео.html
I just had mine done yesterday and it went good but the recovery it is no joke my back and stomach is hurting a lot but like you said days get easier so ima see all im saying please listen to your body only walk what you can and eat what you can is very painful.
Dear friend, I can relate to everything you said. The pain is no joke. But thank God there is hope that the pain will pass away. May the good Lord give you a full and fast recovery and ease the pain. That was good advice on diet and not overdoing it. I'm praying for you. Your friend, Lew Keith
Hi Bryan, Thanks for the message. I know what it's like to be facing hernia surgery; it's been about 9 months since my surgery and other than a little annoying scar tissue I seem to be as good as new. If I had it to do over again I would have used more ice, especially after the first few days after the surgery. May the good Lord bless your surgeon, and may the healing process be quick with minimal pain and discomfort. We'll be praying for you.--Lew Keith
@@brysctt72 Mine was open with local anesthesia (I didn't have a choice). From my own research it seemed that open takes a little longer to heal but overall there are fewer potential complications. Hernia surgery is a "common, ordinary" procedure, but when you're the one on the operating table no surgery is "common." The better shape you're in before the surgery the quicker your recovery after, so I did a lot of walking and ate good nutritious food (lots of fruits and vegetables). My wife and I will put you on our prayer list. I know the Lord will help your surgeon. Blessings!
@@brysctt72 Yes, I was awake. Of course they use a strong narcotic, so even though your mind is awake the lower half of your body is dead to the world:) I was glad to be awake. Before the surgeon started I asked if I could pray for him. He said fine and I prayed for him and those assisting him. I also had a nice conversation with the young lady doing the anesthesia--and when Dr. Yang finished I could thank him. It was a good experience. When Dr. Yang told my wife the procedure went well and that I was fine, he did mention that I had talked the entire operation. I work as a health evangelist; my work is to use health to draw people to Christ. When folks are sick and suffer they feel their need of God. I know I did. Bryan, what part of the country are you in? I'm in southwest Tennessee. Have a blessed day!
Hi Peter. Thanks for the email. It just so happened that I read your comment the same day I got back from a visit with the surgeon who performed my hernia repair. For the last couple of months I've had some pain and discomfort near the incision. After the examination he told me not to be alarmed, that I had scar tissue near the pelvic bone. He said I'm going through an experience that is common in about 10% of the people who have the operation--and I didn't need another surgery. The reason I share this is to say that during the recovery process it's common to have aches and pains and discomfort from time to time. In the back of my mind I had the fear that I might have to go through the whole process (hernia repair) again--not a pleasant thought. The doctor recommended heat in the morning and cold/ice before bedtime. And a lot of exercise, especially when it comes to stretching/flexibility. So take it easy after the surgery, use ice to avoid swelling, and do what you can when you can. May the good Lord give you a smooth operation and a speedy recovery.
Interesting vid and respect to you for having a plant based diet. Just one query..you said your hernia was the size of a small golf ball. I thought all golf balls were the same size?
Dear Friend, Thank you for your comment. I shared it with my wife; we both got a good laugh:) I guess it's obvious that I've never played golf. Most folks that comment on the video are facing hernia surgery. If that's the case then I certainly pray that you will have a safe operation and a speedy, full recovery. Your friend--Lew Keith😀😀
@@Nigel-ef2ft I worked in a hospital/health center where the emphasis was placed on Preventive Medicine; in other words, we "preached" that prevention is better than cure; the answer for Lifestyle Disease was a lifestyle change. The challenge with an Inguinal Hernia is that it won't respond to lifestyle changes. You've got a weak spot in your abdominal muscles, and your intestine or other tissue is protruding. The only option I had for a permanent "fix" was surgery. In the lower groin area there's quite a bit of pressure exerted on the abdominal wall; the surgeon insert the mesh to strengthen the repair. I know there's a lot of controversy over the mesh, but I chose the repair using the mesh. I tried to inform myself regarding all the options, then I prayed, and made the decision. I know Christ is informed about the bodies He made, and I believed the Lord would guide my surgeon and help me through the recovery process . . . and He did. I trust He'll do the same for you. May God guide and direct in your decision. If you ever want to talk by phone feel free to call: (931) 213-1029.--Lew Keith
Hi Mike, You can be sure I'll be praying for you. I'm like you: I wouldn't want to go into surgery without God. I trust doctors, but they are limited; the Great Physician has never made a mistake, and His operations of healing are always a success. May the good Lord give you a full and fast recovery. Your friend--Lew Keith
im si glad i watched your vedeo. I had a gallbladder taken out 10 days ago. I felt good every day after i got out. rested alot, But since 3 days ago i noticed a big lump in my tummy . up where the belly button starts. Its made like a pear.When i get up it feels heavy .My tummy hurts.Im calling my doctor monday that operated on me for my gallbladder .Maybe its an hernia . Since i just got my gallbladder out .Maybe he will wait to get the hernia out if its that...im very nervous .But im glad i saw your vedeo ty .
Dear Friend, Thank you for your comment. I'm glad the gallbladder surgery went well and that you had a few days of rest. A lump in your tummy should be addressed by your doctor. Umbilical (naval) hernias occur when fatty tissue or part of your bowel pokes through your abdominal wall. Or the swelling/lump may be related to your gallbladder surgery. In either case you need cousel from a knowledgeable physician. Eat plenty of fruits, vegetables, and whole grains; these high fiber foods will reduce strain on your abdominal wall when you have a bowel movement; it can't hunt, but it can be a big help if you have a naval hernia. The Lord is our Great Physician; He is able to work through the doctor to give wisdom and bring healing. My wife and I will be praying for you. Keep us updated on your progress; we'll keep you in our prayers. My email is lykeith@gmail.com I wish you peace of mind and the best of health. Your friend, Lew Keith
@@LewKeith thank you very much .Ill keep you updated tomorow im calling the doctor who operated on me . have a great day to you and your wife thanks again
I have surgery next thursday at 12:00 Pm for inguinal hernia on my right side hope its not double hernia which they say they wont know till they open me up
Dear Friend, Thank you for the message. I'll be praying that all will go well. Hernia repair is a minor procedure, but when you're the one on the operating table it seems anything but minor. May God grant you a safe operation, and a full and fast recovery. My surgery was five years ago. Here's a link to a video I made a couple of weeks ago; I share a little about my experience from a different angle. May the new year be the best of your life.--Lew Keith ruclips.net/video/pGz4vczFEOs/видео.html
I just had this done laparoscopically May 5, 2021. I’m regretting having the mesh put in because of what I hear about it now. My doc and surgeon said there would be no mesh issues. Day 5 now and the spot where the hernia had been still feels the same as prior to surgery but more pronounced. My hernia was very small and no protrusions. How are you feeling now?
Good Morning Frank, We'll mark May 3 on our calendar and my wife and I will be praying that you'll have a safe procedure and a speedy and full recovery.--Lew Keith
Good Morning Frank, May 3 is just around the corner. We're praying for your rapid recovery and minimal pain. What really helps is ice after the surgery--great to reduce swelling and also helps with the pain. Once you feel up to it send us an email and let us know how you're doing. Lew Keith
@@LewKeith good morning Lew, thankyou for you're prayers. My surgery is at 1p.m. Friday. My wife is sick with a cold and I'm trying to stay away from her. I might have to drive my truck to the hospital by myself if she is very sick. My son is in the army in Hawaii so I have no other to drive me there and back. I'm praying that my wife will be better by Friday. God bless you Lew and you're family.
Hello Keith! Love from India. I am Manish young 20 year old. Had my bilateral Inguinal Surgery 2 weeks back. I am recovering day by day but sometimes pain and selling comes in my lest testicle. i am very concerned and scared. Is it normal healing process???
Good Morning Brother Manish, I apologize for the late reply. My inbox is flooded and your message got overlooked--I'm sorry. One advantage of being young is that you heal very quickly. Yes, pain and swelling are part of the process. I don't think you need to be concerned unless the pain persists or get worse. It sounds like your expereince is similar to mine. Healing is expedited by a good diet (whole-food plant-based vegetarian), moderate exercise, and plenty of sleep. And of course prayer. I will be praying that the good Lord will give you a rapid, painless, full recovery, and the future will be bright for you and your family. If you're ever in the States drop by for a visit. Let me know how things work out regarding the hernia surgery. I've never been to India but I've been close: Pakistan. Here's a link to a short video of my trip to Pakistan: ruclips.net/video/0dbbtcmAU94/видео.html Your brother and friend---Lew Keith Sorry, but I gave you the wrong link: my work in Pakistan is here: ruclips.net/video/BsI3TC_G60o/видео.html
From what I have seen on the internet there are at least a couple of different varieties of this surgery. one is a lot less invasive than the other and that is the one where they talk about getting back to work in three days. looking at the size of your incision I can't believe that is the less invasive version.
Thank you for your video I had surgery on the 6 of August 2020 inguinal surgery on left side Robotic surgery is it normal to feel pain in the testicle left side were I had surgery the next day?
Hi Sean, Sorry for the delay in answering. Just got your comment. I didn't take any pain medications. I had plenty of pain in plenty of places. It gradually subsided as time passed. It takes time to heal, even with the laparoscopic surgery. If you don't see progress/improvement soon it would be good to speak with the health professionals assigned to do your follow-up. May the Lord give you a fast and full recovery. Lew Keith
Dear Friend, I had the mesh. It's been more than five years and so far no problems. All we can do is pray and make decisions based on the best available information. That's what I did. May God guide and direct you in all your choices, especially those regarding your health. Your friend, Lew Keith
@@LewKeith Cheers. I do believe in God but when I decide whether or not to have hernia surgery involving mesh I actually need to rely on the advice given by doctors and surgeons. What was the procedure for fixing a fairly minor Inguinal hernia on a very slim healthy male before they got obsessed with using this damn mesh?
Dear Friend, if you search on Google the phrase: "How were hernias repaired before mesh?" You will find numerous articles responding to that question. Here's one good example: www.stonybrookmedicine.edu/hernia/resources/faqs-about-mesh-in-hernia-repairs#:~:text=A%3A%20Decades%20ago%2C%20hernia%20repairs,Mesh%20changed%20 I'm a firm believer in science. And before my hernia I got much counsel from doctors and surgeons. Then I consulted the Great Physician/Scientist--certainly our Creator knows what's best for those He made. I'll be praying for you. Have a blessed week.--Lew Keith
I found an excellent surgeon who does hernia repair w/o mesh. I checked Health Grades online. This will show their experience in their specific fields of work.
Hi Sam, I had the surgery in the summer of 2018. With an inguinal hernia the repair is made in the lower abdominal area. Lots of pressure in that area. The mesh gives strength to the repair and (hopefully) prevents a reoccurrence. The modern day mesh is safe and essential if you want to return to a normal life of squatting, bending, lifting, etc. My recovery was about average and the pain was a little more than expected. I was overly optimistic, hoping for a fast and full recovery without pain or discomfort. I wrote this as a reply to another question regarding me recovery: Within about 4 days I was hobbling along on a tread mill--at very slow speed:) I added a little bit each day, and by the end of the first week I was walking around the yard (very slowly). The surgery was a couple of years ago, so I can't remember all the details--but I do remember that it was a struggle for the first 3 months--quite a bit of pain, especially when trying to sleep on my right side (same side as the surgery). To answer your question, I guess it was after about six months that I felt more or less "normal." My routine is a brisk two mile walk at 5:00 every morning; after the walk I do a regimen of weight training six days a week--I get all of that out of the way before eating a big, healthy breakfast. My work is more "mental," but I try to get in some physical labor as often as I can. I think you never completely get over the surgery: there's always the occasional discomfort from the scar tissue, and the incision itself (I didn't have the laparoscopic) is still a little tender if my cat steps on it:) The experience helped me to see how blessed we are with good health, and not take it for granted. If I could do it over again I would have used a lot more ice for the post-surgery swelling. It will also help with the pain. Remember that above the doctor is God; He is the Great Physician. And He can work with and through your earthly surgeon to heal and restore you. I'll be praying for you, asking the Lord to give you a fast and full recovery with as little pain as possible. As we get older the infirmities of age take their toll on our bodies, but thank God we can retain a healthy mind. Sam, thanks for sharing.--Lew Keith
One thing regarding diet: you NEED protein to recover (wound is healed through protein and collagen synthesis) so no matter if you are on a veg / normal diet you NEED protein, only fruits and veggies are not enough.
Dear Friend, Thank you for your comment. I absolutely agree that we need protein; it's an essential part of our diet. A diet of fruits, vegetables, whole grains, nuts & seeds all prepared in a simple manner (unprocessed and unrefined) provide a diet that is rich in protein, low in fat, full of beneficial phytochemicals, loaded with fiber, etc.--all parts of a healthy diet. Your health is your wealth--I encourage you to search out all the facts regarding nutrition and diet. May God give you abundant good health. Your friend, Lew Keith Cell (931) 213-1029
Well, to be honest I've never played golf😀 But when I read your comment I got a good laugh. A good laugh is worth it's weight in gold nowadays. But yes, you're right, there's only one size golf ball. Hope you have a nice New Year, and if you're headed for hernia surgery, may the good Lord give you a safe procedure, and a speedy and full recovery.--Your friend, Lew Keith
*Tips and information for recovering from Hernia Surgery if you live alone.* These are things you should do before you leave the house to go for surgery. This includes but is not limited to: Cook and prepare a week’s worth of meals and snacks before surgery. Meals that will be easy to pass through your digestive system. Things like vegetable soup with beans, carrots, celery…, oatmeal with prunes, egg salad, chicken salad, steamed carrots, broccoli, asparagus… low fat and low grease type foods. Snacks like apples, oranges, *ripe* bananas, all kinds of fruits and berries are good to keep things moving. Start taking a stool softener one or two days before surgery and then continue taking it when you get back home. Wear loose fitting clothes to the hospital and continue to do so when you get back home. Example: I took a shower that morning with an antibacterial soap, I wore clean socks, slippers, sweatpants with no underpants, a T-Shirt, and no jewelry of any kind. In a Ziplock bag place your house key, ID card, a credit card, medical insurance cards, and give it to your driver to hold. Do not take your phone to surgery. Leave your phone at home, on your nightstand, and fully charged. Place something you can grab onto next to your toilet to help you get on and off the toilet. Do the same for your bed and other areas you may sit. Have toothpaste, toothbrush, and floss out and ready to use. A glass to use for water to rinse out your mouth. You’re not going to be able to bend over to _cup water_ into your hands. If you don’t already have a _grabber,_ get one. Place a thermometer on your nightstand and make sure it is in working order. Have on hand at least two ice packs that you can wrap a clean cloth around to put over the location of surgery. Rotate them from the freezer as needed. This will keep the swelling down. Read your after surgery instructions and follow them. Listen to your doctor and follow his/her orders. Keep the wound area clean and GENTALY clean it with an antibacterial soap every morning and again before you go to bed at night. Have clean sheets on your bed. The next day get up and walk but be careful. I walked outside twice around the cul-de-sac each time I walked. I did this four times a day starting the day right after surgery. Twice in the morning, once in the afternoon, and then again in the evening. Have plenty of water and Gatorade on hand, and before you leave for surgery place a few bottles on your nightstand, computer desk, kitchen table, kitchen counters, your television chair, and in your refrigerator. Drink plenty of liquids. At least four bottles per day. Take pain medication as needed but don’t overdo it. All pain medications can cause constipation and trust me, you don’t want that. A list of movies you may want to watch. I am not going to sugarcoat this for you. It’s going to be hard. The first three days are not going to be pretty, they are hard and tough, so be ready. It gets easier on your fourth day. Good luck and I hope this helps.
@@abenaa3108hope to hear that dont let her lift heavy and when sick is bad if she cough too much even sneezing it is good to place her hand in the hernia if she sneezes ❤❤
I just went through this only I did lyposcopy and I have to say the pain i feel is unbearable. I can bearly sit up let alone walk. On day 2. Took me a shower though managed that one. It feels like i still have a hernia. And the swelling bulge around my sack is horrendous. It looks like I still have the hernia. I hope this is normal
Good Evening Edward, I'm sorry that you're in pain. I'm going to give you a brief, concise answer. If you want to call me I'd be happy to talk with you. My cell is (931) 213-1029. I'm on central time (Western Tennessee). If I don't answer leave a message and I'll call you ASAP.--Yes, swelling is to be expected. Best thing is ice. Wrap an ice pack in a dish towel and use apply it for 10 minutes at a time. It will also help with the pain. The pain will ease after another day or two. You shouldn't have any problems urinating. Gentle exercise will also help speed up the recovery. But don't overdo it. Here's a response I gave to another friend having the surgery: During the recovery process it's common to have aches and pains and discomfort from time to time. In the back of my mind I had the fear that I might have to go through the whole process (hernia repair) again--not a pleasant thought. The doctor recommended heat in the morning and cold/ice before bedtime. And a lot of exercise, especially when it comes to stretching/flexibility. So take it easy after the surgery, use ice to avoid swelling, and do what you can when you can. May the good Lord give you a smooth operation and a speedy recovery.
Good Morning Friend, I hope you're having a good day. Yes, I got the mesh. At the time I didn't know there was any other option. I got the procedure almost six years ago; my recovery wasn't what I'd call "rapid," but it could've been a lot worse. It took about six months before I began to feel completely "normal." Since then I've enjoyed good health and life is back to normal. Most people who leave a comment are either facing surgery or have recently undergone the procedure; if that describes you I hope and pray that your recovery will be speedy and complete. Your friend--Lew Keith
@@LewKeiththanks hope you fully recover i have inguinal hernia but im scared to have a mesh repair because i saw too many videos that had problems and needed to have it removed if i do have a mesh and have problems i cant get it out im from north macedonia i dont think anyone would take it out and going in other countries would be expensive and again doing the tissue repair its risky too in my country i need to see not one but more doctors and see if they agree and if they are good at it i dont hope you answer me but im just releasing my self im 17 year old i want to work out have a good body but i cant because of the hernia i dont expect you to answer everything im more saying what i wanna say but still thanks for answering my question ❤❤
@@ceskir Dear young friend, the risk of complications with the mesh is quite low. I'll pray that the good Lord will lead you to the right doctor, and that the operation will be a success. After my surgery I was fully back on my exercise program in less that six months. You are quite a bit younger than I was; being young and practicing a healthy lifestyle will expedite the healing process. If you want to talk via zoom or by phone send me an email and give me a time. My email is lykeith@gmail.com How is your English? I'll be praying for you. Your old friend--Lew Keith
Good Morning Pablo, Thanks for your comment. It's been about 10 months since my surgery. I still have some mild discomfort around the incision; I saw the surgeon and he said it's just scar tissue that probably will go away over time--he also said that what I'm experiencing is a common occurrence in about 10% off all men who have the surgery. Anyway, I thank the Lord that I'm back working, exercising, chopping wood, etc. Stronger now than before the surgery. The recovery was slower than I expected. Had lots of shooting pains, etc. for three or four months after the operation. But time seems to heal all wounds. A good lifestyle, healthy diet, and regular exercise (cut out the caffeine, alcohol, and smoking) help speed up the recovery process. Are you having hernia surgery? If you are let me know when and my wife and I will make it a point to pray for you. Have a nice day.--Lew Keith
@@lc2453 Dear Friend, Thank you for your email. Certainly I can pray for you. Let me know when your surgery is and you can be sure you'll have a friend in Tennessee praying for you. Regarding the things I did after the surgery (or the things I wish I'd done) you can read my responses below. I wrote several replies in answer to questions regarding the best way to bounce back after hernia surgery. It's a minor surgery, but when you're the one going under the knife nothing seems minor. May the good Lord bless you with a quick and pain free full recovery.--Lew Keith
@@lc2453 Hi Leon, I'm praying for your surgery. When will it be? I was surprised to see that you were only 20 years old. That's pretty young for a hernia issue. How is your overall lifestyle? If you want me to, I can send you a great book on how to make changes in your lifestyle that will help you physically, mentally, and spiritually. (It's free--I'm not in it for the dollars.) Email me a mailing address and I'd be glad to send it. If you want to just talk feel free to give me a call. My email is lykeith@gmail.com May the good Lord richly bless and keep you.--Lew Keith
My dear friend, that's the best news I've heard all day. I'm so glad you're back at work and doing well. There's a lot of things for which I'm thankful--one of those is my health. Sometimes the road to recovery can be long and hard; I rejoice when a friend like you has an easier time of it. Thanks for your comment. Your friend--Lew Keith
Glad it went okay for you. 2 days after mine I want to beat the surgeons face in. Pain from incision and feeling mesh poking a little I expect. Having my testicals swollen 4 times normal I don't think is normal. Scar from incision is 4 inches long. Seems like a lot to me. I don't think this jerk cared much about what he was doing. Too late now but I never would have let him touch me if I'd have known.
Dear Friend, Sorry to hear that you're experiencing pain. Most doctors downplay the painful process of recovery--often the painful post-surgery experience is unexpected. There are some things you can do to help ease the discomfort and speed the healing process. Ice is great for swelling. Fifteen minutes a day--wrap ice cubes in a thin towel. It will also help with the pain. Drink plenty of water--at least 80 ounces a day. I know what it's like to have the sensation that the mesh is sticking you, but it's not. Scar tissue adheres to the mesh; until the scar tissue is formed you'll have a lot of "sticking" sensations--the passing of time will alleviate the pain. Gentle exercise expedites healing. Not too much at first, but enough to stimulate circulation and promote healing. May God bless you and give you a rapid and full recovery. Your friend, Lew Keith
@@LewKeith Constant icing since the operation, As I said I expect the pain from the operation. Normal. My testicles being 4 times the size NOT normal. I think the quack who operated is at fault. I was the perfect candidate for any surgery. 62 years old but healthy as a 30 year old from years of exercising and a diet near perfect as well. I did and am trying to do my part for a successful outcome but had I known this was how it would turn out I'd never had let the jerk touch me. Thanks for your kind words and concern.
@@randerodr7389 hi mate im 6 days post & I've had those exact same issues & im still swollen. Especially the nuts not to mention the colour of em lol. There settling down a bit now but still get awful wound pain when getting up after sitting or laying for a long time. How ya going with it now mate. A guy i work with had it done by my Dr 10yrs ago & said he' wasn't right for 3mths to go back to full duties (boilermakers) & was still tender. Cheers Rod...
@@Poona69a I was out for 2 months. Could've returned to work a week or 2 sooner. Been 4 months now and I'm much better but still have tenderness and a lump that will always be there. Just think I should have been told more what to expect right afterwards. Best of luck to you.
@@randerodr7389 glad to hear your doing well now. I too wasn't warned by my Dr. If it wasnt for my mate & the internet i would've gone into the local ER to be checked as it takes days to get in to see a Dr hear were i live in Aus. Im 51 & along with a physically demanding job, I'm also in the gym most days & this is doing my head in. How are you physically now, are you able to do pre op activities.
Day 5 for me today and the first 3 days hurts like he'll just get a Gatorade bottle next to you to piss in it will help you from walking to bathroom hurting all the way there and back.
The first few days were tough. But I knew "This too shall pass." Glad you found a use for empty Gatorade bottles:) I did the same. God bless you and best wishes for a full and speedy recovery. Lew Keith
Thank you for your comments. In Australia we have a big problem in men health they live by the saying in Australia she be right mate and is in all health problems And they let things go to it to late we. Have to be careful talking about health problems. Has the old saying in Australia if men gave birth their would be no kids
I don’t know what you guys go on about mate I had the biggest Hernia the dr has seen I think you make it bigger then it is your wife is so good to you woman in Australia would put up with that Crap
Good Morning Mate, I really appreciated your comment. Thank you for taking time to write. You're right about my hernia; it wasn't much compared to most. I'm sorry to hear that you also had a hernia. I hope you're surgery went well and that you had a speedy and full recovery. My wife and I have been married for more than 41 years. She has taken very good care of me over the years. God has given me the best wife on earth--of course He has arranged that every man can have the "best" wife:) If you're ever in our neighborhood don't hesitate to drop by--I'd love to hear all about your hernia experience and get to know you better. I'll buy us lunch. Your friend---Lew Keith www.lewkeith.org
Yes, God is good. I hope and pray your recovery will continue to go well. May the good Lord give you a speedy and complete recovery. I don't know about you, but after the surgery I gained a new appreciation for my health. I have a long list of blessings and many things for which I am thankful--family, friends . . . and my health. Your friend--LK
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By far the best advice for those of us facing hernia surgery. Thank you Lew! Very professional and informative. I think I can do this now!
Good Morning Steve, I hope and pray you'll have an uneventful surgery followed by a fast and full recovery. Hernia surgery is classified as a "routine" procedure, but when you're the one being wheeled into surgery it can seem a bit more than "routine." I like the Bible promise in Matt. 28:20: " I am with you always, even unto the end of the world (and during surgery).--Lew Keith
@@LewKeith Thank you Lew…. Those are certainly words to live by. I appreciate your kind reply very much. I am walking around with a wide tool belt strap around my two hernias and it helps but the pain is pretty rough at times. Hopefully this will all be behind me soon. Via con Dios amigo.
Thanks for taking the time to post this video, it was very helpful.
Bravo! I'm glad to see someone closer to my age with this.
Having surgery tomorrow, thanks for putting this out there.
I'll be praying for you. Hope you have a painless procedure and a speedy, full recovery.--Lew Keith
How did it go
Thanks for the video sir. God bless you. I have a hernia too, I'm 38 I have a left inguinal, please pray for me sir!
Thank you Lew for this thoughtful act of posting your video and such details. I’m trying to get myself scheduled with my doctor for inguinal hernia I developed due to some strenuous, heavy squad weightlifting to get me prepared for some back country hiking. Too heavy too looow! Lol,, anyway your video took a bit of fear and anxiety off my shoulder. I’ve had to deal with this for over a month, a few days ago I created some kind of a belt out of a wet suit material with a soft ball cut in half that goes over the lump to keep it from blowing out. It’s been very helpful also moving mindfully bending up and down so on and so,, anyway wish me luck! Thank you again🙏
Dear Brother Masood, Thank you for sharing about your experience. I can relate to many of the thoughts you shared. I'm no Arnold Schwarzenegger but I work out with a few light weights and really enjoy hiking in the peace and quiet of the country. When I had the surgery I hoped for a quick recovery so I could get back to my exercise program. It wasn't as fast as I hoped, but slowly, surely life returned to normal Through the whole experience I think God was helping me to learn patience😄 While waiting for the surgery I used an ace bandage to keep the bulge in check. The wet suit idea was probably a better contraption--wish I had thought of that😊 I'm looking forward to the time when there will be no more sickness, suffering, or pain. But until then, I hope and pray for your full, complete, and speedy recovery. Your friend--Lew Keith
Hello Keith, great recovery! I’m going for bilateral open inguinal hernia surgery next week and I must confess I’m terrified, especially of the pain after. I’m 58 and a big chicken about surgery and pain. Really struggling with anxiety over this. Watching your experience gives me hope, I plan on taking OTC pain meds but will try not to take the opioids as they scare me. Bless you.
Dear Bill, I'm sorry for the late reply. I certainly can relate to what you wrote in your email. Most folks will say that hernia surgery is a "common" procedure--well, that's easy to say until you're the one having the procedure. My experience was a bit stressful, from preparation to post-surgery recovery. I had a few difficult days after the surgery, but the body is amazing; God has given us many healing processes that restore the body He created.
Your best insurance against pain and complications is a good lifestyle. That means getting plenty of exercise (walking is best), plenty of fruits and vegetables, 8 hours of sleep, and avoiding tobacco, caffeine, alcohol, etc. Though lifestyle is important, the real key to recovery is God; He's the Great Physician, and will give skill to your surgeon.
It is my prayer that God will grant you a safe surgery and a speedy, full recovery. Bill, a positive outlook and a heart filled with gratitude are good medications for the body and the soul. Proverbs 17:22 A merry heart doeth good like a medicine: but a broken spirit dries up the bones. If you want to talk before or after the surgery don't hesitate to call. My cell is: (931) 213-1029--Lew Keith
@@LewKeith Thank you , surgery was easy, no complications, 5 days post op sore but did not need opioids, OTC meds were fine. Walking and on the mend. Thank you, best wishes!
@@stratmancruthers Hi Bill, That 's the best news I've heard all day! Hope by the end of the month you're better than new!--LK
Thanks I had 3 surgies and now headed 4 my 4th. Struggling send prayers please thank u
Dear Friend, I know a Doctor who has never lost a case. He specializes in heart surgery, but He's able to take care of any and every health challenge we face. May God pour out His richest blessings on you, and may this next surgery be an experience of peace in spite of the pain. I'll be praying for you. Jesus still makes house calls.--Your friend, Lew Keith
@@LewKeith thank u, what's his name?
Dr. Jesus Christ
@@LewKeith what's his adress
75 year old male here just starting week four after open inguinal surgery with mesh. I started icing in the car on the way home and almost constantly for the first two days. I was walking a little and able do stairs the first day and just needed Tylenol and advil. Presently it is tender but not painful and I have a 30 lb. weight limit till week 6. My advice for the first few days is use stool softeners, prune juice, take it easy, walk, and ice, ice, ice.
Good advice. I wish I had used more ice. Glad you're doing well. May God give you a fast and full recovery.--Lew Keith
I am 64, in great shape (low BMI, high lean muscle mass, able to leap tall buildings in a single bound) and I will be having surgery on a left unilateral inguinal hernia on Feb 26, 2024. I have requested a surgeon who will perform the TEP (Totally External Peritoneal) procedure. It is a laparoscopic procedure that has the least risk of complications. The other laparoscopic procedure TAPP (Trans Abdominal Pre Peritoneal), penetrates the muscle and the peritoneum, and travels inside the abdominal cavity. TAPP has a risk of intestinal adhesion. TEP remains outside the peritoneum, just under the muscle. I am hoping all goes well.
Thank you, Lew.
How did it go? Hope u feel better.
Dear Friend, Sorry for the late replay. I've been up to my ears in work. It sounds like you've done a lot of research into the different procedures. It's my hope and prayer that your surgeon will be guided and directed by the Great Physician in heaven. I'd be interested in hearing about what happens after your surgery--pain level, recovery time, post-surgery complications, etc. Wishing you a safe procedure and a fast and full recovery. Your friend, Lew Keith
@@LewKeith Thank you for the well wishes. As for my experience, I was much more fortunate. I put together a little video: ruclips.net/video/WZTyEeJgTxI/видео.html
Hello Keith, 64 years old and in a week or two I will have Mr inguinal hernia operated on. I have a question. Did you yave Laparoscopy surgery, I'm thinking not because you had a fairly large incision. Thank you for taking the time to share your experience and God Bless.
Dear Friend, Thank you for your message. I'm sorry for the delay in replying. Regarding laparoscopic surgery--I had the traditional surgery by incision; the robotic surgery wasn't an option at the Veterans Hospital in Birmingham. I did a lot of research into both options, and what I came away with is that the laparoscopic surgery offered many advantages, but it also had a few risks; laparoscopy seemed to be the better option if it were being performed by a skilled, experienced surgeon. My friend, I'll be praying that whatever option you choose, the Lord will give you a speedy, pain-free, full recovery. Thanks again for your comment.--Lew Keith
Thank you for sharing your experience.
God Bless you Lew. Thank you for this.
Just had left open inguinal surgery Sept 7, Big Secret is ice blocks early and often. As soon as I got home I took 3 cooler type blue ice blocks, wrapped in wash cloths. 1 between thigh and scrotum. 2 right on scar area. 3 left side above scar. I’m at the 24 hour mark as I write this and feeling amazingly well. Iced like this for the 1st 12 hours in reclining chair until I went to bed.Glad to see your doing well. My greatest fear is overdoing things because I’m extremely active 59 yr. old who exercises a lot. I had to make a promise to myself to do nothing for 3 weeks no matter how good I feel. Wish you the best...
Yeah, I wish I had used ice during the first couple of days. I didn't start using ice (along with moist heat) until I noticed a thick layer of scar tissue forming underneath the incision. I'm 62, but also very active. It's been hard to be a couch potato. I'm doing a good bit of light walking--light exercise speeds healing. On day four I did quite a bit of walking--probably overdid it. I'm trying to be more careful--I don't want to go through this experience a second time. Hope you continue to have a speedy recovery. God's richest blessings!--Lew Keith
Bullshit. Testicals are 4 times normal. Constant ice since I've been home.
Thanks for sharing your experience, I was diagnosed last week with Inguinal Hernia , it’s painful at the moment, hopefully, sooner surgeon will call me in for tests and take it from there.
I am badly scared at the moment but there’s nothing much I can do ,
There are lots of negative things about mesh but I believe that’s the only possible choice for the treatment.
My friend Shakil, Thank you for your email. With an inguinal hernia your only option is surgery. A lifestyle change (diet, exercise, plenty of sleep, etc.) will reverse many chronic/lifestyle diseases, but the only way to fix a hernia is surgery. It's one of the most common surgeries, but if you are the one lying on the operating table it's a scary ordeal. There's a lot of pressure on the lower abdominal wall; when the surgeon repairs an inguinal hernia the mesh strengthens the repair and prevents future problems. The modern day mesh is safe and essential if you want to return to a normal life of squatting, bending, lifting, etc. My recovery was about average and the pain was a little more than expected. I was overly optimistic, hoping for a fast and full recovery without pain or discomfort. Anyway, it's been more than two years and today I'm just about as good as new:) If I could do it over again I would have used a lot more ice for the post-surgery swelling. It will also helps with the pain. Remember that above the doctor is God; He is the Great Physician. And He can work with and through your earthly surgeon to heal and restore you. I'll be praying for you, asking the Lord to give you a fast and full recovery with as little pain as possible. As we get older the infirmities of age take their toll on our bodies, but thank God we can keep s healthy mind. God bless you.
@@LewKeith
Thank you very much sir
God bless you and thanks for your kind words for me.
@@LewKeith you are a good man...
May God bless you... 🙏
I had a non-mesh procedure done about 29 days ago. I'm 68 years old, 6'1", 195 lbs. Had an inguinal hernia on the right side and during the preop visit the doctor discovered the beginnings of a hernia on the left side. He gave me the option of only repairing the right side or doing them both at the same time. I opted for both and I'm glad I did. It's been a very painful and slow recovery. I'm still popping ibuprofen and using ice right now as I type this. If I had done only the right side I would have been terrified to go back and eventually do the left. Going through this once is more than enough. The swelling has gone down and the incision seems to be healing nicely. The pain is pretty bad and I was not prepared for it. I'm still getting serious twinges now and then but they are slowly diminishing. 95% of the pain is on the right side. I was given oxycodone and I used it. I'm thinking it was a low dose because it only helped a little and I didn't develop any dependence. Can't wait to get my life back. I can't do much and it's getting very boring but I still feel that I have a long way to go. During the post-op visit (2 weeks after surgery) the doctor said that the swelling was a little excessive but said that everything else was normal. Everyone heals at different rates and my age definitely doesn't help. Luckily I'm retired because here I am almost a month later and there's no way I could go back to work. Hopefully my case is an extreme one and the typical recovery goes better than mine. Good luck everyone.
How long did it take the swelling of the scrotum to go down?
How u feelingg noww
Back to normal.@@rh1107
Oh man. I went through this 3 years ago. My experience was very similar. I didn’t take any pain medicine. That first night was hell. Once the pain meds they shot in me during the surgery wore off, wow did I feel it. Day 5 after the surgery I walked a half mile outside. Started feeling better every day after that.
I had inguinal hernia surgery in Dec of 2014. The mesh gave me cancer. I had mesh removed Aug 2020 when I connected the dots on the many strange maladies that were occurring in me. I went into remission holistically. I now have a hernia on the other side and will ask the surgeon who removed the mesh and repaired hernia w/o a foreign object implanted, to do this one as well. It will probably be easier due to not already having mesh in me. I believe the year I had mine done, the mesh was actually recalled. There are other ways besides the mesh. Good luck to all who opt for using a foreign object to fix the hernia or anything else.
Dear Freind, Thank you for your comment. I'm very glad to hear that your health challenges are in the past. I hope the next procedure to repair the other hernia will be uneventful, and that the Lord will give you a fast and full recovery. Thanks again for sharing. Your friend--Lew Keith
Thank you, Lew. I do, however, have cancer-caused, continual medical issues other than cancer. Those can be dealt with as non life-threatening. Thank you again and all the best to you!
so now you dont have a mesh and how old are you and how are you feeling ? may God help you❤
@@ceskir Thank you so much. I am 67. I have hired a surgeon at HOAG hospital who will perform repair w/o mesh. "In God I Trust!"
The mesh removal has been about 3.5 years and is holding up well. I feel good as my blood numbers have moved up into the low normal range. 🙂
@Lew Keith. Thanks for the interesting, articulate, chronological video! Amazing you did all the recovery w/o any medication whatsoever. You are a real superman, no doubt about that! I did well just using Ibuprofen and Tylenol. I didn't do any hydrotherapy treatments or ice, but glad they worked well for you. My experience was pretty much like yours but will less pain because I took the OTC stuff as needed for the first week. Walking track is a great idea. Like you said, you don't want to do too much in that first week. Stay well!
Hi Brent, thanks for the email. I'm more of a chicken than a superman. Here's a little background on my decision regarding the drugs. I work with folks addicted to opiates; many if not most got hooked after taking prescription opiates for pain. When I met with the surgeon we discussed post-surgery pain medication. I asked for something nonnarcotic (NSAID's) like Ibuprofen or Acetaminophen. He was glad to give me those but he reminded me that even the "milder" drugs can damage your kidneys. I also knew from experience that pain is one way the body tells you what not to do. And you sure don't want to overdo it when you're recovering any surgical procedure. So I balanced the risks with the benefits and the benefits seemed to favor not using the drugs if at all possible. And by God's grace it was. Hope by now you're totally pain free; may God give you a fast and full recovery.--Lew Keith
@@LewKeith thanks for your response. I understand where you are coming from, but I still think you should get yourself a superman t-shirt. So by the way, how long did it take before you no longer felt any residual pain, pressure, or pinching from the mesh? After three weeks I'm not in any pain just some occasional pinching, and I'm still taking it easy getting back in the swing of things. Happy holidays and Happy New Year!
@@brett4756 Hi Brett, I wanted to answer your question about the mesh. For two or three months after the surgery I felt a pinching, jabbing feeling when I would lay on my right side at night. If felt like the edges of the mesh were jabbing me--that's the best way I know how to describe it. I made an appointment with the surgeon (the same one that did the surgery) and told him about the discomfort/pain. He put me on an examination table and probed around with his finger. When he hit a certain spot, the pain was so severe I almost came off the table. He looked at me and told me not to worry: It was the scar tissue. Scar tissue can be painful, but the formation of scare tissue is the very thing that allows the body to heal; it's an essential part of the healing process. He told me to do trunk twisters and other exercises to stay limber, especially in the groin area. And I did. After a few more months it got much better. Today if I push on the incision there is still discomfort. Scar tissue will never be like regular tissue. But that's life on planet earth. We get a new body in heaven, but until then may God help us to live with the aches and pains of life. Your friend--Lew Keith
@@LewKeith thanks for the very articulate answer, which should be very useful to anyone going through this. I'm going to copy your reply over to the comments section of my youtube video: ruclips.net/video/urNXS7TfJN0/видео.html What you say so far squares with my experience. I'm three weeks post surgery now and though the discomfort is trending downwards, it's not a steady progression. I've got a cigar like tube of scar tissue running the length of my incision. Glad to know that this is part of the body's healing. Reading your post, I'll make sure I do groin exercises. So far I've found that there is more discomfort the day after any kind of stressing of the area. So I'm doing like one day of mild stress (stretching, etc) followed by two days of only just stuff like walking. I haven't tried pressing the area hard yet for fear of the pain I might feel or any damage I might do -- I'm only a small s superman, not the real McCoy like you. :). Anyways, this is the period of long-term healing you are talking about, so we have to keep persisting and know there is light at the end of the tunnel. Glad to hear you are doing well now 3.5 months post your surgery. Thanks again for your reply. Get a new body in heaven -- I'm gonna need that as I'm also getting some arthritis in my hands and some trigger fingers. Anyway, Merry Christmas and Happy New Year, Lew Keith, to you and your family. Brett J..
I'm 77, had robotic lower double inguinal hernia surgery on 9/25/24. I took Advil and Tylenol about every 3 hours, alternating the 2. It greatly reduced the pain with zero side effects. Don't be afraid to use pain relievers. They make the experience much easier.
Dear James, Thank you for your comment. Glad to hear the surgery went well and that you're making good progress. May the Lord continue to give you a fast and full recovery.--Your friend, Lew Keith
Thanks mate. You certainly had a good recovery.compared to me. Im 6 days post op & my swelling is still evident & i still have significant pain in the area allthough I've been told this is normal. Plenty of ice pacs & sennesofts. Hope your going well now mate.
Cheers Rod... NSW. Aus.
Thanks for the email mate. My challenge wasn't swelling, the problem was the pain, especially when I would try to get up from a chair or the bed. Here's part of a reply I sent to someone that kind of sums up the recovery: Within about 4 days I was hobbling along on a tread mill--at very slow speed:) I added a little bit each day, and by the end of the first week I was walking around the yard (very slowly). The surgery was a couple of years ago, so I can't remember all the details--but I do remember that it was a struggle for the first 3 months--quite a bit of pain, especially when trying to sleep on my right side (same side as the surgery). To answer your question, I guess it was after about six months that I felt more or less "normal." My routine is a brisk two mile walk at 5:00 every morning; after the walk I do a regimen of weight training six days a week--I get all of that out of the way before eating a big, healthy breakfast. My work is more "mental," but I try to get in some physical labor as often as I can.
I think you never completely get over the surgery: there's always the occasional discomfort from the scar tissue, and the incision itself (I didn't have the laparoscopic) is still a little tender if my cat steps on it.
@@LewKeith thanks for the reply. Looks like a longer recovery than my Dr had me think. 12 days post op & the swelling has gone down a lot but still very evident & the pain has lessened as long as I'm very careful with certain movements. Im 51 & my labour intensive work as a boilermaker along with an active lifestyle, gym & kids etc is what i miss being able to do. In the scheme of things, there are far worse things to be dealing with though.
Rod...
64 had open surgery on the right for an ingenue hernia . Everything was fine until I had a bike ride and then pain came up on my right tie and it is increasingly affecting my usual walk around.i intend seeing the surgeon on Tuesday. Any advice. Thanks 13:09 13:09 13:09
Dear Friend, I had a very similar experience. Everything was fine until I overdid it on a treadmill. As the days went by the pain around the incision didn't seem to improve. Fearing the worst, I went back to see the surgeon. He told me it was only the formation of scar tissue (which is normal) and suggested some stretching exercises. I did the exercises and a couple of weeks later I could see real improvement. I hope the same is true in your case. May the good Lord bless you with a speedy and full recovery.---Lew Keith
Thank you Lew!
Great video! Had laparoscopic mesh repair about 4 weeks ago.
When were you finally able to start running and weight training again?
I had an umbilical hernia repair yesterday. I was able to walk 5 miles with the doctor’s permission. I did another 5 today. Doc said I might be able to run, bike and do body weight exercises in two weeks. But no normal lifting or CrossFit for at least 4 weeks, Grr.
Hi David, within about 4 days I was hobbling along on a tread mill--at very slow speed:) I added a little bit each day, and by the end of the first week I was walking around the yard (very slowly). The surgery was a couple of years ago, so I can't remember all the details--but I do remember that it was a struggle for the first 3 months--quite a bit of pain, especially when trying to sleep on my right side (same side as the surgery). To answer your question, I guess it was after about six months that I felt more or less "normal." My routine is a brisk two mile walk at 5:00 every morning; after the walk I do a regimen of weight training six days a week--I get all of that out of the way before eating a big, healthy breakfast. My work is more "mental," but I try to get in some physical labor as often as I can.
I think you never completely get over the surgery: there's always the occasional discomfort from the scar tissue, and the incision itself (I didn't have the laparoscopic) is still a little tender if my cat steps on it.
Thanks for the email; may the good Lord continue to give you a fast and full recovery.--Lew Keith
Hey david im getting a laparoscopic mesh surgery next week how ling did it take for you to heal?
@robertrodriguez8082 Hey Roberto 👋🏻 I was able to be fully fully recovered about 4 months to the day after my surgery. Running hard, back to work, all that. But I was doing daily stuff, after about 2 weeks. I took it real real slow and focused on my recovery.
@@DavidKeyson thanks brother.
I'm not 24 hours yet post double inguinal operation . Tough sleeping last night..hurt a rib trying to turn in bed..the worst thing was the chest and shoulder pain from the gas they use to blow you up to operate..And my scrotum and groin are very swollen and tender..that's natural enough..Still no BM but hopefully soon enough .
Dear Friend, I can relate to what you shared in your comment. I had a similar experience--as the first few painful days creeped by all I could think was: "This too shall pass." (I had my surgery in 2018; it took awhile before I could say that I was back to normal.) I certainly will be praying for you; may the good Lord expedite mattes, and give you a speedy, full, and complete recovery. Your friend--Lew Keith
What would you recommend open surgery or laproscopic surgery. Which is safer ?
Dear Friend, I hope this short reply finds you well. I got my hernia surgery at the Veterans Hospital in Birmingham. They didn't offer an option for the laparoscopic. But after listening to a number of surgeons I was left the impression that laparoscopic is preferable if (that's a big IF) performed by a experienced, skilled surgeon. Evidently it takes more expertise on the part of the doctor as he manipulates the instruments used in the procedure. Whatever route you take, may God grant you a full and fast recovery. Feel free to call me anytime or send me an email. Have a blessed day--Lew Keith By the way, I made another video discussing the surgery five years after the fact. Here's the link if you want to take a look: ruclips.net/video/pGz4vczFEOs/видео.html
I just had 2 hernias in the same area repaired in Mar 2024 in my right groin, went well and my stitches were glue also
I just had mine done yesterday and it went good but the recovery it is no joke my back and stomach is hurting a lot but like you said days get easier so ima see all im saying please listen to your body only walk what you can and eat what you can is very painful.
Dear friend, I can relate to everything you said. The pain is no joke. But thank God there is hope that the pain will pass away. May the good Lord give you a full and fast recovery and ease the pain. That was good advice on diet and not overdoing it. I'm praying for you. Your friend, Lew Keith
Just saw your video I’m having hernia surgery at the Dallas VA hospital in 3 weeks.
Hi Bryan, Thanks for the message. I know what it's like to be facing hernia surgery; it's been about 9 months since my surgery and other than a little annoying scar tissue I seem to be as good as new. If I had it to do over again I would have used more ice, especially after the first few days after the surgery. May the good Lord bless your surgeon, and may the healing process be quick with minimal pain and discomfort. We'll be praying for you.--Lew Keith
Lew Keith thanks. Was your surgery laparoscopic or open surgery?
@@brysctt72 Mine was open with local anesthesia (I didn't have a choice). From my own research it seemed that open takes a little longer to heal but overall there are fewer potential complications. Hernia surgery is a "common, ordinary" procedure, but when you're the one on the operating table no surgery is "common." The better shape you're in before the surgery the quicker your recovery after, so I did a lot of walking and ate good nutritious food (lots of fruits and vegetables). My wife and I will put you on our prayer list. I know the Lord will help your surgeon. Blessings!
Lew Keith thanks. So you were awake? 😮
@@brysctt72 Yes, I was awake. Of course they use a strong narcotic, so even though your mind is awake the lower half of your body is dead to the world:) I was glad to be awake. Before the surgeon started I asked if I could pray for him. He said fine and I prayed for him and those assisting him. I also had a nice conversation with the young lady doing the anesthesia--and when Dr. Yang finished I could thank him. It was a good experience. When Dr. Yang told my wife the procedure went well and that I was fine, he did mention that I had talked the entire operation. I work as a health evangelist; my work is to use health to draw people to Christ. When folks are sick and suffer they feel their need of God. I know I did. Bryan, what part of the country are you in? I'm in southwest Tennessee. Have a blessed day!
THANKYOU NEEDED THIS INFORMATION
Hi Peter. Thanks for the email. It just so happened that I read your comment the same day I got back from a visit with the surgeon who performed my hernia repair. For the last couple of months I've had some pain and discomfort near the incision. After the examination he told me not to be alarmed, that I had scar tissue near the pelvic bone. He said I'm going through an experience that is common in about 10% of the people who have the operation--and I didn't need another surgery. The reason I share this is to say that during the recovery process it's common to have aches and pains and discomfort from time to time. In the back of my mind I had the fear that I might have to go through the whole process (hernia repair) again--not a pleasant thought. The doctor recommended heat in the morning and cold/ice before bedtime. And a lot of exercise, especially when it comes to stretching/flexibility. So take it easy after the surgery, use ice to avoid swelling, and do what you can when you can. May the good Lord give you a smooth operation and a speedy recovery.
Interesting vid and respect to you for having a plant based diet.
Just one query..you said your hernia was the size of a small golf ball. I thought all golf balls were the same size?
Dear Friend, Thank you for your comment. I shared it with my wife; we both got a good laugh:) I guess it's obvious that I've never played golf. Most folks that comment on the video are facing hernia surgery. If that's the case then I certainly pray that you will have a safe operation and a speedy, full recovery. Your friend--Lew Keith😀😀
@LewKeith I have an Inguinal hernia and am still deciding whether or not to risk having surgery. I have 4 weeks to decide.
@@Nigel-ef2ft I worked in a hospital/health center where the emphasis was placed on Preventive Medicine; in other words, we "preached" that prevention is better than cure; the answer for Lifestyle Disease was a lifestyle change. The challenge with an Inguinal Hernia is that it won't respond to lifestyle changes. You've got a weak spot in your abdominal muscles, and your intestine or other tissue is protruding. The only option I had for a permanent "fix" was surgery. In the lower groin area there's quite a bit of pressure exerted on the abdominal wall; the surgeon insert the mesh to strengthen the repair. I know there's a lot of controversy over the mesh, but I chose the repair using the mesh. I tried to inform myself regarding all the options, then I prayed, and made the decision. I know Christ is informed about the bodies He made, and I believed the Lord would guide my surgeon and help me through the recovery process . . . and He did. I trust He'll do the same for you. May God guide and direct in your decision. If you ever want to talk by phone feel free to call: (931) 213-1029.--Lew Keith
thank you getting mine on tuesday go with god
Hi Mike, You can be sure I'll be praying for you. I'm like you: I wouldn't want to go into surgery without God. I trust doctors, but they are limited; the Great Physician has never made a mistake, and His operations of healing are always a success. May the good Lord give you a full and fast recovery. Your friend--Lew Keith
thank you keep walking the walk
@@LewKeith
takes years to get back to normal i have sore groin and nerve pain a year on paracetomal works best only take when cant handle pain anymore
im si glad i watched your vedeo. I had a gallbladder taken out 10 days ago. I felt good every day after i got out. rested alot, But since 3 days ago i noticed a big lump in my tummy . up where the belly button starts. Its made like a pear.When i get up it feels heavy .My tummy hurts.Im calling my doctor monday that operated on me for my gallbladder .Maybe its an hernia . Since i just got my gallbladder out .Maybe he will wait to get the hernia out if its that...im very nervous .But im glad i saw your vedeo ty .
Dear Friend, Thank you for your comment. I'm glad the gallbladder surgery went well and that you had a few days of rest. A lump in your tummy should be addressed by your doctor. Umbilical (naval) hernias occur when fatty tissue or part of your bowel pokes through your abdominal wall. Or the swelling/lump may be related to your gallbladder surgery. In either case you need cousel from a knowledgeable physician. Eat plenty of fruits, vegetables, and whole grains; these high fiber foods will reduce strain on your abdominal wall when you have a bowel movement; it can't hunt, but it can be a big help if you have a naval hernia. The Lord is our Great Physician; He is able to work through the doctor to give wisdom and bring healing. My wife and I will be praying for you. Keep us updated on your progress; we'll keep you in our prayers. My email is lykeith@gmail.com I wish you peace of mind and the best of health. Your friend, Lew Keith
@@LewKeith thank you very much .Ill keep you updated tomorow im calling the doctor who operated on me . have a great day to you and your wife thanks again
I've developed an umbilical hernia 3-4 months after my gallbladder surgery
What helps with the constipation? I'm on day 4 and have had to use a suppository just to go. I'm afraid to push to hard just to relieve myself.
Exlax does the trick for me
I have surgery next thursday at 12:00 Pm for inguinal hernia on my right side hope its not double hernia which they say they wont know till they open me up
Dear Friend, Thank you for the message. I'll be praying that all will go well. Hernia repair is a minor procedure, but when you're the one on the operating table it seems anything but minor. May God grant you a safe operation, and a full and fast recovery. My surgery was five years ago. Here's a link to a video I made a couple of weeks ago; I share a little about my experience from a different angle. May the new year be the best of your life.--Lew Keith ruclips.net/video/pGz4vczFEOs/видео.html
did they put a mesh on you how arr you feeling??
I just had this done laparoscopically May 5, 2021. I’m regretting having the mesh put in because of what I hear about it now. My doc and surgeon said there would be no mesh issues.
Day 5 now and the spot where the hernia had been still feels the same as prior to surgery but more pronounced. My hernia was very small and no protrusions.
How are you feeling now?
Hi, hey how are you doing? Well I hope. Any problem with the mesh? Hoping for a reply, thanks !
heyy pleasee can you tell me how are you doing right now???????
Hi Lew, I'm going in for left inguinal surgery on may 3. Please pray for me. God bless
Good Morning Frank, We'll mark May 3 on our calendar and my wife and I will be praying that you'll have a safe procedure and a speedy and full recovery.--Lew Keith
@@LewKeith thankyou lew and you're wife. God bless
Good Morning Frank, May 3 is just around the corner. We're praying for your rapid recovery and minimal pain. What really helps is ice after the surgery--great to reduce swelling and also helps with the pain. Once you feel up to it send us an email and let us know how you're doing. Lew Keith
@@LewKeith good morning Lew, thankyou for you're prayers. My surgery is at 1p.m. Friday. My wife is sick with a cold and I'm trying to stay away from her. I might have to drive my truck to the hospital by myself if she is very sick. My son is in the army in Hawaii so I have no other to drive me there and back. I'm praying that my wife will be better by Friday. God bless you Lew and you're family.
@@LewKeith lew what is you're email address? Mine is frank.cedrone1955@gmail.com
Hello Keith! Love from India. I am Manish young 20 year old. Had my bilateral Inguinal Surgery 2 weeks back. I am recovering day by day but sometimes pain and selling comes in my lest testicle. i am very concerned and scared. Is it normal healing process???
Good Morning Brother Manish, I apologize for the late reply. My inbox is flooded and your message got overlooked--I'm sorry. One advantage of being young is that you heal very quickly. Yes, pain and swelling are part of the process. I don't think you need to be concerned unless the pain persists or get worse. It sounds like your expereince is similar to mine. Healing is expedited by a good diet (whole-food plant-based vegetarian), moderate exercise, and plenty of sleep. And of course prayer. I will be praying that the good Lord will give you a rapid, painless, full recovery, and the future will be bright for you and your family. If you're ever in the States drop by for a visit. Let me know how things work out regarding the hernia surgery. I've never been to India but I've been close: Pakistan. Here's a link to a short video of my trip to Pakistan: ruclips.net/video/0dbbtcmAU94/видео.html Your brother and friend---Lew Keith
Sorry, but I gave you the wrong link: my work in Pakistan is here: ruclips.net/video/BsI3TC_G60o/видео.html
Sorry, but I gave you the wrong link: my work in Pakistan is here: ruclips.net/video/BsI3TC_G60o/видео.html
From what I have seen on the internet there are at least a couple of different varieties of this surgery. one is a lot less invasive than the other and that is the one where they talk about getting back to work in three days. looking at the size of your incision I can't believe that is the less invasive version.
Thank you for your video I had surgery on the 6 of August 2020 inguinal surgery on left side Robotic surgery is it normal to feel pain in the testicle left side were I had surgery the next day?
Hi Sean, Sorry for the delay in answering. Just got your comment. I didn't take any pain medications. I had plenty of pain in plenty of places. It gradually subsided as time passed. It takes time to heal, even with the laparoscopic surgery. If you don't see progress/improvement soon it would be good to speak with the health professionals assigned to do your follow-up. May the Lord give you a fast and full recovery. Lew Keith
Thank you for replying back to me may God be with you and God bless you thank you.🙏
Did they use mesh?
Dear Friend, I had the mesh. It's been more than five years and so far no problems. All we can do is pray and make decisions based on the best available information. That's what I did. May God guide and direct you in all your choices, especially those regarding your health. Your friend, Lew Keith
@@LewKeith Cheers. I do believe in God but when I decide whether or not to have hernia surgery involving mesh I actually need to rely on the advice given by doctors and surgeons. What was the procedure for fixing a fairly minor Inguinal hernia on a very slim healthy male before they got obsessed with using this damn mesh?
Dear Friend, if you search on Google the phrase: "How were hernias repaired before mesh?" You will find numerous articles responding to that question. Here's one good example: www.stonybrookmedicine.edu/hernia/resources/faqs-about-mesh-in-hernia-repairs#:~:text=A%3A%20Decades%20ago%2C%20hernia%20repairs,Mesh%20changed%20
I'm a firm believer in science. And before my hernia I got much counsel from doctors and surgeons. Then I consulted the Great Physician/Scientist--certainly our Creator knows what's best for those He made. I'll be praying for you. Have a blessed week.--Lew Keith
I found an excellent surgeon who does hernia repair w/o mesh. I checked Health Grades online. This will show their experience in their specific fields of work.
What about Hank?
Has your mesh implant caused you any problems? How long have you had it?
Hi Sam, I had the surgery in the summer of 2018. With an inguinal hernia the repair is made in the lower abdominal area. Lots of pressure in that area. The mesh gives strength to the repair and (hopefully) prevents a reoccurrence. The modern day mesh is safe and essential if you want to return to a normal life of squatting, bending, lifting, etc. My recovery was about average and the pain was a little more than expected. I was overly optimistic, hoping for a fast and full recovery without pain or discomfort. I wrote this as a reply to another question regarding me recovery: Within about 4 days I was hobbling along on a tread mill--at very slow speed:) I added a little bit each day, and by the end of the first week I was walking around the yard (very slowly). The surgery was a couple of years ago, so I can't remember all the details--but I do remember that it was a struggle for the first 3 months--quite a bit of pain, especially when trying to sleep on my right side (same side as the surgery). To answer your question, I guess it was after about six months that I felt more or less "normal." My routine is a brisk two mile walk at 5:00 every morning; after the walk I do a regimen of weight training six days a week--I get all of that out of the way before eating a big, healthy breakfast. My work is more "mental," but I try to get in some physical labor as often as I can.
I think you never completely get over the surgery: there's always the occasional discomfort from the scar tissue, and the incision itself (I didn't have the laparoscopic) is still a little tender if my cat steps on it:) The experience helped me to see how blessed we are with good health, and not take it for granted.
If I could do it over again I would have used a lot more ice for the post-surgery swelling. It will also help with the pain. Remember that above the doctor is God; He is the Great Physician. And He can work with and through your earthly surgeon to heal and restore you. I'll be praying for you, asking the Lord to give you a fast and full recovery with as little pain as possible. As we get older the infirmities of age take their toll on our bodies, but thank God we can retain a healthy mind.
Sam, thanks for sharing.--Lew Keith
One thing regarding diet: you NEED protein to recover (wound is healed through protein and collagen synthesis) so no matter if you are on a veg / normal diet you NEED protein, only fruits and veggies are not enough.
Dear Friend, Thank you for your comment. I absolutely agree that we need protein; it's an essential part of our diet. A diet of fruits, vegetables, whole grains, nuts & seeds all prepared in a simple manner (unprocessed and unrefined) provide a diet that is rich in protein, low in fat, full of beneficial phytochemicals, loaded with fiber, etc.--all parts of a healthy diet. Your health is your wealth--I encourage you to search out all the facts regarding nutrition and diet. May God give you abundant good health. Your friend, Lew Keith Cell (931) 213-1029
A small golf ball? Are there different sized golf balls?
Well, to be honest I've never played golf😀 But when I read your comment I got a good laugh. A good laugh is worth it's weight in gold nowadays. But yes, you're right, there's only one size golf ball. Hope you have a nice New Year, and if you're headed for hernia surgery, may the good Lord give you a safe procedure, and a speedy and full recovery.--Your friend, Lew Keith
@@LewKeith Haha thanks Lew, all the best to you too.
*Tips and information for recovering from Hernia Surgery if you live alone.*
These are things you should do before you leave the house to go for surgery. This includes but is not limited to:
Cook and prepare a week’s worth of meals and snacks before surgery. Meals that will be easy to pass through your digestive system. Things like vegetable soup with beans, carrots, celery…, oatmeal with prunes, egg salad, chicken salad, steamed carrots, broccoli, asparagus… low fat and low grease type foods. Snacks like apples, oranges, *ripe* bananas, all kinds of fruits and berries are good to keep things moving.
Start taking a stool softener one or two days before surgery and then continue taking it when you get back home.
Wear loose fitting clothes to the hospital and continue to do so when you get back home.
Example: I took a shower that morning with an antibacterial soap, I wore clean socks, slippers, sweatpants with no underpants, a T-Shirt, and no jewelry of any kind.
In a Ziplock bag place your house key, ID card, a credit card, medical insurance cards, and give it to your driver to hold.
Do not take your phone to surgery. Leave your phone at home, on your nightstand, and fully charged.
Place something you can grab onto next to your toilet to help you get on and off the toilet. Do the same for your bed and other areas you may sit.
Have toothpaste, toothbrush, and floss out and ready to use. A glass to use for water to rinse out your mouth. You’re not going to be able to bend over to _cup water_ into your hands.
If you don’t already have a _grabber,_ get one.
Place a thermometer on your nightstand and make sure it is in working order.
Have on hand at least two ice packs that you can wrap a clean cloth around to put over the location of surgery. Rotate them from the freezer as needed. This will keep the swelling down.
Read your after surgery instructions and follow them. Listen to your doctor and follow his/her orders. Keep the wound area clean and GENTALY clean it with an antibacterial soap every morning and again before you go to bed at night.
Have clean sheets on your bed.
The next day get up and walk but be careful. I walked outside twice around the cul-de-sac each time I walked. I did this four times a day starting the day right after surgery. Twice in the morning, once in the afternoon, and then again in the evening.
Have plenty of water and Gatorade on hand, and before you leave for surgery place a few bottles on your nightstand, computer desk, kitchen table, kitchen counters, your television chair, and in your refrigerator. Drink plenty of liquids. At least four bottles per day.
Take pain medication as needed but don’t overdo it. All pain medications can cause constipation and trust me, you don’t want that.
A list of movies you may want to watch.
I am not going to sugarcoat this for you. It’s going to be hard. The first three days are not going to be pretty, they are hard and tough, so be ready. It gets easier on your fourth day.
Good luck and I hope this helps.
my daughter is in pain and dr said is hernia,,pls God of Israel take the pain away and heal her ijn Amen
how is she right now did she got a surgery?
@@ceskir noo she didn't get surgery but it gone better by itself..we thank God for that 🙏🙏🙏
@@abenaa3108hope to hear that dont let her lift heavy and when sick is bad if she cough too much even sneezing it is good to place her hand in the hernia if she sneezes ❤❤
I just went through this only I did lyposcopy and I have to say the pain i feel is unbearable. I can bearly sit up let alone walk. On day 2. Took me a shower though managed that one. It feels like i still have a hernia. And the swelling bulge around my sack is horrendous. It looks like I still have the hernia. I hope this is normal
Good Evening Edward, I'm sorry that you're in pain. I'm going to give you a brief, concise answer. If you want to call me I'd be happy to talk with you. My cell is (931) 213-1029. I'm on central time (Western Tennessee). If I don't answer leave a message and I'll call you ASAP.--Yes, swelling is to be expected. Best thing is ice. Wrap an ice pack in a dish towel and use apply it for 10 minutes at a time. It will also help with the pain. The pain will ease after another day or two. You shouldn't have any problems urinating. Gentle exercise will also help speed up the recovery. But don't overdo it.
Here's a response I gave to another friend having the surgery: During the recovery process it's common to have aches and pains and discomfort from time to time. In the back of my mind I had the fear that I might have to go through the whole process (hernia repair) again--not a pleasant thought. The doctor recommended heat in the morning and cold/ice before bedtime. And a lot of exercise, especially when it comes to stretching/flexibility. So take it easy after the surgery, use ice to avoid swelling, and do what you can when you can. May the good Lord give you a smooth operation and a speedy recovery.
How long did it take the swelling to go down?
did you got a mesh?
Good Morning Friend, I hope you're having a good day. Yes, I got the mesh. At the time I didn't know there was any other option. I got the procedure almost six years ago; my recovery wasn't what I'd call "rapid," but it could've been a lot worse. It took about six months before I began to feel completely "normal." Since then I've enjoyed good health and life is back to normal. Most people who leave a comment are either facing surgery or have recently undergone the procedure; if that describes you I hope and pray that your recovery will be speedy and complete. Your friend--Lew Keith
@@LewKeiththanks hope you fully recover i have inguinal hernia but im scared to have a mesh repair because i saw too many videos that had problems and needed to have it removed if i do have a mesh and have problems i cant get it out im from north macedonia i dont think anyone would take it out and going in other countries would be expensive and again doing the tissue repair its risky too in my country i need to see not one but more doctors and see if they agree and if they are good at it i dont hope you answer me but im just releasing my self im 17 year old i want to work out have a good body but i cant because of the hernia i dont expect you to answer everything im more saying what i wanna say but still thanks for answering my question ❤❤
@@ceskir Dear young friend, the risk of complications with the mesh is quite low. I'll pray that the good Lord will lead you to the right doctor, and that the operation will be a success. After my surgery I was fully back on my exercise program in less that six months. You are quite a bit younger than I was; being young and practicing a healthy lifestyle will expedite the healing process. If you want to talk via zoom or by phone send me an email and give me a time. My email is lykeith@gmail.com How is your English? I'll be praying for you. Your old friend--Lew Keith
How do you feel today after these months after the surgery?
Good Morning Pablo, Thanks for your comment. It's been about 10 months since my surgery. I still have some mild discomfort around the incision; I saw the surgeon and he said it's just scar tissue that probably will go away over time--he also said that what I'm experiencing is a common occurrence in about 10% off all men who have the surgery. Anyway, I thank the Lord that I'm back working, exercising, chopping wood, etc. Stronger now than before the surgery. The recovery was slower than I expected. Had lots of shooting pains, etc. for three or four months after the operation. But time seems to heal all wounds. A good lifestyle, healthy diet, and regular exercise (cut out the caffeine, alcohol, and smoking) help speed up the recovery process. Are you having hernia surgery? If you are let me know when and my wife and I will make it a point to pray for you. Have a nice day.--Lew Keith
@@lc2453 Dear Friend, Thank you for your email. Certainly I can pray for you. Let me know when your surgery is and you can be sure you'll have a friend in Tennessee praying for you. Regarding the things I did after the surgery (or the things I wish I'd done) you can read my responses below. I wrote several replies in answer to questions regarding the best way to bounce back after hernia surgery. It's a minor surgery, but when you're the one going under the knife nothing seems minor. May the good Lord bless you with a quick and pain free full recovery.--Lew Keith
@@lc2453 Hi Leon, I'm praying for your surgery. When will it be? I was surprised to see that you were only 20 years old. That's pretty young for a hernia issue. How is your overall lifestyle? If you want me to, I can send you a great book on how to make changes in your lifestyle that will help you physically, mentally, and spiritually. (It's free--I'm not in it for the dollars.) Email me a mailing address and I'd be glad to send it. If you want to just talk feel free to give me a call. My email is lykeith@gmail.com May the good Lord richly bless and keep you.--Lew Keith
4 days after my surgery i went back to work.
My dear friend, that's the best news I've heard all day. I'm so glad you're back at work and doing well. There's a lot of things for which I'm thankful--one of those is my health. Sometimes the road to recovery can be long and hard; I rejoice when a friend like you has an easier time of it. Thanks for your comment. Your friend--Lew Keith
Glad it went okay for you. 2 days after mine I want to beat the surgeons face in. Pain from incision and feeling mesh poking a little I expect. Having my testicals swollen 4 times normal I don't think is normal. Scar from incision is 4 inches long. Seems like a lot to me. I don't think this jerk cared much about what he was doing. Too late now but I never would have let him touch me if I'd have known.
Dear Friend, Sorry to hear that you're experiencing pain. Most doctors downplay the painful process of recovery--often the painful post-surgery experience is unexpected. There are some things you can do to help ease the discomfort and speed the healing process. Ice is great for swelling. Fifteen minutes a day--wrap ice cubes in a thin towel. It will also help with the pain. Drink plenty of water--at least 80 ounces a day. I know what it's like to have the sensation that the mesh is sticking you, but it's not. Scar tissue adheres to the mesh; until the scar tissue is formed you'll have a lot of "sticking" sensations--the passing of time will alleviate the pain. Gentle exercise expedites healing. Not too much at first, but enough to stimulate circulation and promote healing. May God bless you and give you a rapid and full recovery. Your friend, Lew Keith
@@LewKeith Constant icing since the operation, As I said I expect the pain from the operation. Normal. My testicles being 4 times the size NOT normal. I think the quack who operated is at fault. I was the perfect candidate for any surgery. 62 years old but healthy as a 30 year old from years of exercising and a diet near perfect as well. I did and am trying to do my part for a successful outcome but had I known this was how it would turn out I'd never had let the jerk touch me. Thanks for your kind words and concern.
@@randerodr7389 hi mate im 6 days post & I've had those exact same issues & im still swollen. Especially the nuts not to mention the colour of em lol. There settling down a bit now but still get awful wound pain when getting up after sitting or laying for a long time.
How ya going with it now mate. A guy i work with had it done by my Dr 10yrs ago & said he' wasn't right for 3mths to go back to full duties (boilermakers) & was still tender. Cheers Rod...
@@Poona69a I was out for 2 months. Could've returned to work a week or 2 sooner. Been 4 months now and I'm much better but still have tenderness and a lump that will always be there. Just think I should have been told more what to expect right afterwards. Best of luck to you.
@@randerodr7389 glad to hear your doing well now. I too wasn't warned by my Dr. If it wasnt for my mate & the internet i would've gone into the local ER to be checked as it takes days to get in to see a Dr hear were i live in Aus. Im 51 & along with a physically demanding job, I'm also in the gym most days & this is doing my head in. How are you physically now, are you able to do pre op activities.
Day 5 for me today and the first 3 days hurts like he'll just get a Gatorade bottle next to you to piss in it will help you from walking to bathroom hurting all the way there and back.
The first few days were tough. But I knew "This too shall pass." Glad you found a use for empty Gatorade bottles:) I did the same. God bless you and best wishes for a full and speedy recovery. Lew Keith
Thank you for your comments. In Australia we have a big problem in men health they live by the saying in Australia she be right mate and is in all health problems And they let things go to it to late we. Have to be careful talking about health problems. Has the old saying in Australia if men gave birth their would be no kids
People: Tip: do NOT sleep on a soft, low bed the first week.
When I pooped it didn't hurt at all
When I pee it hurt so bad after 2 days did not hurt peeing anymore
I don’t know what you guys go on about mate I had the biggest Hernia the dr has seen I think you make it bigger then it is your wife is so good to you woman in Australia would put up with that Crap
Good Morning Mate, I really appreciated your comment. Thank you for taking time to write. You're right about my hernia; it wasn't much compared to most. I'm sorry to hear that you also had a hernia. I hope you're surgery went well and that you had a speedy and full recovery. My wife and I have been married for more than 41 years. She has taken very good care of me over the years. God has given me the best wife on earth--of course He has arranged that every man can have the "best" wife:) If you're ever in our neighborhood don't hesitate to drop by--I'd love to hear all about your hernia experience and get to know you better. I'll buy us lunch. Your friend---Lew Keith www.lewkeith.org
Don’t do it!
Sleep on the couch.
Hi Scott, I've been married for more than 40 years. I chose the bed over the sofa because of my wife. She's worth it:) Have a nice day Scott.
God is good. I'm on day three
Yes, God is good. I hope and pray your recovery will continue to go well. May the good Lord give you a speedy and complete recovery. I don't know about you, but after the surgery I gained a new appreciation for my health. I have a long list of blessings and many things for which I am thankful--family, friends . . . and my health. Your friend--LK