HOW TO SURVIVE YOUR FIRST BREAKUP (LATE TEENS / EARLY 20s)

HOW TO SURVIVE YOUR FIRST BREAKUP (LATE TEENS / EARLY 20s)
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My Breakup Playlist: open.spotify.com/playlist/6OE...
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TIMESTAMPS:
MY STORY - 0:00
MUSIC IS YOUR BFF - 4:29
ALLOWING YOURSELF TO BE A WHINY BITCH - 5:48
HEALTHY ESCAPISM - 6:44
CREATE A PLAYLIST - 8:22
EMBRACE YOUR COMMUNITY - 10:20
REASSOCIATION - 11:25
GO NO CONTACT - 11:41
POSITIVE AFFIRMATIONS - 14:20
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You got this, much love :).

[@David-id1cc]

Thanks for the advices this video was really helpful! A few months ago I just got broken up with after a 4 year long relationship so it is really hard right now but it is always good to know I am not alone in this.
And I can’t agree more on the music part, since the break up I started to play the guitar and it became the only safe space where I can express myself in a way i never imagined.
I am going to get my ice cream now!

[@calvinsquire]

You got this! And glad to hear it was helpful, I remember first picking up guitar back in 2019. Truly is a magical feeling learning a new skill that helps you express. Rock on!