EYEBALL STRETCHING for Eye Fatigue | 10 Minute Daily Routines
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- Опубликовано: 14 окт 2024
- Does too much screen time have your eyes tired and dry? Try this 10 minute routine to exercise and stretch the muscles behind your eyeballs to soothe tired eyes.
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Please leave requests and comments down below!
❤️Linda and Gabi
I love all your 10 minutes routine
Thanks for this! Struggling with strained eyes and tension headaches every few weeks and I think exercises like these really help to loosen the eye muscles up. Will try to do them daily.
How are u now?
@@utsavnalawade4155 The cause for my eye strain is probably something like temporal dithering in newer OS'es since I don't get strain on Win7, and exercises unfortunately don't help that much with that :/ I'm still doing them sometimes to balance out staring so much.
Love this I was able to feel very relaxed, my eyes were borthering me afterwards I felt so much better. Thank you, I hope you never take your videos down you help so many people and we are all so grateful.🙏😇💓
Thainks so much it helped - have been doing really long days and getting blurry eyesight! now can see better!!
That’s great news!
I am loving your 10 minutes routine for different parts of the body😊👍👌
my eyes felt more relaxed afterwards! really great exercises, thank you!
More relaxed...thank you...amasing
This is just so fantastically relieving! I sometimes spend more than 10 hours on the computer for my work which I love but as I get older it gets more tiring. This reminds me of a QiGong practice for the eyes I have learned which is also very beneficial. I’m sure that by adding this to my daily practice will surely help me get through those long hours spent in front of a screen. It also permits me to get up and take pauses throughout my day. Thank you for sharing these great doable exercises with us 🙏
Thankyou I so appreciate your help,not sure if we have any one like you in England 🏴. X
you are what you are and I am shure you know how well you do with sharing your knowlege with all willing people, people who really want to support their selflove, and respect for their body. I thank you soooo much
Love these videos and auch gentle vibes 💛🐎
And I do every day one routine or the other.keep updating with your new videos🙏
Gratitude ! Amazing for eyes !
Lovely I didn’t realise how tight my eyes were very relaxing 😊
Oh yes. You did a marvellous job too. Thank you.
I am so grateful to see your videos, Thank you so very much for your input!!!
Uauuu!! It feels so good!! 🙏❤
Love it Many thanks ❤️
So beneficial
Thank you it is so beneficial ❤❤❤❤❤
I could instantly feel a clear vision
this is SOOOO good!!!!!! thank you so much
Thanks!
THANK YOU 💜💜💜
Thank you Linda. It's so good & comfortable 😌
You are a wonderful teacher! Normally I do eyes exercises with eyes open. Once I went to the eyes dr. and realized how painful it was to move eyes to the left and right; I decided to exercise my eyes. By the way I have Dry eyes. Thank you.
Omg thank you so much this helps me to much I feel like crying 😢
Thank you again
Super-thank You 🌺💐🌺
Thank you Linda
thank you!!!!!!!!!
U did a great job.... thank you...love you...♡
*** Excellent video. It helped me out to exercise all my eyes muscles, I believe there are 9 of them, it came in at the right time especially if we use cell phones and study in the computer. Thank You. *** Xie Xie!
6 of them
Feeling better relaxed
New subs here,Thank You.🙏😘👍👍👍
Thank you very much 🌼☘️
This is so relaxing😍 do u know anything to fix asymmetrical eye😊
Excelent
Thnks
Thank you. Does this activate the vagus nerve? I found myself yawning alot.
Thank u so much
I love your videos! ❤️
bless you ..more Grace to you
like your dress..not a distraction like in USA..tone of teaching a
appeals to me positively be blessed
must tell you ..no matter what exercise I do ..I manifest.at both jaw joints n voice box roots of teeth windpipe..bless you for advice
pl
Thanks eyes 👀 felt so relaxed..
Have a question.
Can I do this daily , cause it really helps me a lot?
Thq
oh eyelids just close on its own
or must close eyes .what is this bless you
eyes feel brighter n relaxed after
more Grace to you
thanks so much I enjoyed it found so much of my eyes having pain wow
❤️ gracias
Thank you, giggles laughing smiles waves bye .m Linda my eyes are like two big rocks, they don't feel as bad
Super
Do you kniow a reason why my eyes flicker like crazy when i do this exercise especially when looking upwards thanks
Can you do a video on diabetes.
I feel a lot better
Eyes feels so relaxed😍 but a little tension on eyebrows!is it normal?
WE can REALLY, REALLY, REALLY FEEL it‼ ETERNAL GRATITUDE BELOVED EARTH ANGEL (citizen).🙏💚😇
hello theres something on my right eye seems inside my eyeballs something muscle stuck there when I saw this video for stretching my right eye seems fine It affects my eye strains its there in 2 days now
So Im gonna stretch this every 10 mins or the next day?
woah
First I would watch then do my exercise
1:13
also my back of my head seems relaxing bit a headache but Im totaly fine
How can we SEE your eyes moving..when our eyes are CLOSED🤣😅😆😂🤣‼️‼️
I noticed that my right eye has difficulty in moving than my left eye,why is it? Tnx
🙏🏾💖💖💖💖💖
Every time my eyes stretch
wow it's painful
It’s hurt when I stretch my eyes
DEUS in Portuguese means GOD!!
I then gave myself a damn headache tryna 🙄
Made me yawn!
This is the most racist thumbnail I have ever seen (jokes btw)
Why cant i do left right with eyes closed, they dont seem to move
Thank you Linda