Fibroid Friendly Workout feat. Body Conceptions

Julia Neto, Fitness expert and East Coast Director of Body Conceptions leads a fibroid-friendly 25-minute workout from Viva Eve's Manhattan office. With no equipment or space larger than a yoga mat needed, follow along as she demonstrates low impact exercises that can improve your wellbeing and help you control symptoms like pain, cramping, and bloating.
For more content like this, follow Julia Neto of @bodyconceptions on IG at @julianeto_ and us at @vivaeve_ny!