25 Min LEGS + ABS Kettlebell Workout | No Repeat ( Strength & Muscle Endurance Workout )

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  • Опубликовано: 19 дек 2024

Комментарии • 122

  • @CheebySweemy
    @CheebySweemy 2 года назад +11

    This is elite tier RUclips fitness

  • @mandelblume
    @mandelblume 3 месяца назад +1

    My friend is back training with me and we are loving and struggling through againnnn ❤❤❤

  • @rocioconstantino3238
    @rocioconstantino3238 5 месяцев назад +1

    Lo amé, gracias gracias gracias 🙏🏼🫂🤗

  • @tbagbeds
    @tbagbeds 2 года назад +1

    I like it when you have the exercises to preview.

  • @sierralipour9522
    @sierralipour9522 8 месяцев назад

    Nice job.

  • @joseduarte7964
    @joseduarte7964 8 месяцев назад +2

    Thank you so much my friend, incredible routine

  • @reginadawley9646
    @reginadawley9646 2 года назад +3

    Love the variety. It keeps you motivated to continue even though it is challenging.

  • @dongxue3909
    @dongxue3909 Год назад +1

    Daniel is the best!!

  • @sean777c
    @sean777c 2 месяца назад

    Fantastic linear kettle bell workout💪🏿
    Although the playlist is questionable😅
    Thank you, Daniel👊🏿💪🏿📈

  • @sebastianrajesh6931
    @sebastianrajesh6931 2 года назад +1

    Smashing mate! legs & core on 🔥

  • @maxharrington80
    @maxharrington80 2 года назад +3

    This has become my favorite morning drill.
    No repeat all over sweat what more can you ask for !

  • @piccolashortcake9445
    @piccolashortcake9445 2 года назад +4

    Hope I'll be able to land myself safe and sound on the ground after this workout💪👊 let's kick off

  • @bernadettealpi1889
    @bernadettealpi1889 2 года назад +1

    Another awesome burn, thanks Daniel!

  • @Bamilotang
    @Bamilotang 5 месяцев назад

    Nice one !!❤❤❤❤

  • @nikolaoskosmatos8098
    @nikolaoskosmatos8098 Год назад

    nice workout! thanks for that program Daniel!

  • @adinafogel710
    @adinafogel710 2 года назад +1

    Great workout! Thanks!

  • @reginadawley9646
    @reginadawley9646 Год назад

    Always my favorite leg and AB’s workout ❤❤

  • @bellopizzimenti2874
    @bellopizzimenti2874 Год назад

    Great workout! Thank you Daniel!!

  • @jeffreyharold4295
    @jeffreyharold4295 2 года назад +1

    This was awesome! Thank you Daniel! Love that there were a lot of Dead Lift Variations

  • @reginadawley9646
    @reginadawley9646 2 года назад +1

    I always enjoy this workout. I feel energized

  • @bettyloumancuso3892
    @bettyloumancuso3892 2 года назад +1

    Thank you! Just loved the kettlebell workout. 💪👍

  • @reginadawley9646
    @reginadawley9646 Год назад +2

    Legs are burning, It’s a awesome workout as always ❤

  • @reginadawley9646
    @reginadawley9646 Год назад +1

    Loving this late night legs and abs workout 😊😊

  • @raulhidalgo2909
    @raulhidalgo2909 8 месяцев назад +1

    The best, way to go.

  • @frankwillNo
    @frankwillNo Год назад +1

    as always, awesome!! thank you for your work

  • @tafadzwaramhewa2466
    @tafadzwaramhewa2466 4 месяца назад +1

    Super 👌🏾

  • @JuanFlores-zv9nw
    @JuanFlores-zv9nw 11 месяцев назад

    Thanyuo dany happy new year🙋‍♂️🎁🎉

  • @reginadawley9646
    @reginadawley9646 Год назад +2

    Love it.I’m never get bored doing this workout ❤

  • @avesb4279
    @avesb4279 2 года назад +1

    This was a perfect start to the day! Another awesome workout, thank you!!

  • @dima685ds6
    @dima685ds6 2 года назад +1

    Smart, creative and carefully planned strength workout. Repeating each move x 3 times will make an absolutely perfect workout. Saved it as one of my favourites. Will be doing it regularly from now on! Thanks Daniel.

  • @verushkaalvarez
    @verushkaalvarez 2 года назад +1

    Thanks Daniel!! Awesome workout 🔥

  • @reginadawley9646
    @reginadawley9646 Год назад

    Awesome workout 😊

  • @alanblasco6119
    @alanblasco6119 2 года назад

    Buenísimo 👏!!! Gracias por compartir

  • @natalialevin2492
    @natalialevin2492 2 года назад +1

    Another amazing workout. Thank you, Daniel!! 🔥❤️🔥❤️🔥

  • @chinokontreras
    @chinokontreras Год назад

    It was an amazing workout 🎉🎉🎉 love it!

  • @pbalwaysinformed
    @pbalwaysinformed 4 месяца назад

    nice workout, it was fun

  • @user-iw7ky4wf2e
    @user-iw7ky4wf2e 2 года назад +3

    Looove the no repeat sessions❣️ And this one is an absolutely perfect Friday workout✨

  • @elainebodfield1956
    @elainebodfield1956 2 года назад +1

    Another brilliant workout thank you x

  • @_mgy_1995
    @_mgy_1995 2 года назад +2

    Respect!! Guy

  • @84GKAllDay
    @84GKAllDay Год назад +1

    This workout is flawless! The combos are ON POINT ✅✅✅

  • @krzysztoftarka7840
    @krzysztoftarka7840 6 месяцев назад

    very good training!

  • @reginadawley9646
    @reginadawley9646 2 года назад

    Getting stronger, Love it

  • @reginadawley9646
    @reginadawley9646 Год назад +1

    Awesome. I can finally do the Burpee 💞

  • @goncalofaria8155
    @goncalofaria8155 Год назад +1

    You are a Fuk*** Beast!! Congrats! Amazing power!

  • @lisabrennan1143
    @lisabrennan1143 2 года назад +2

    Love all your workouts 💪

  • @reginadawley9646
    @reginadawley9646 Год назад +1

    Awesome ❤

  • @jenw9463
    @jenw9463 2 года назад +1

    Awesome kettlebell workout. Your workouts always feel novel and make me keep my brain engaged when I’m working out at 6 AM. 👍🏻

  • @reginadawley9646
    @reginadawley9646 Год назад

    Fantastic as always 🎉🎉

  • @kornadus
    @kornadus 2 года назад +2

    Love your trenings…you make my day. New perfect trening for today - my Legs+Abs day 💪🏼🤙. I Lost 20kg fat with you trening thru the last year + IF. You are the best💪🏼💪🏼💪🏼💪🏼. now I try to seperate my trening for blocks to build more muscule mass: day1: push ( chest, triceps, shoulders ) day2: pull ( back +biceps) day3:legs+abs … if you are able to put more workouts: push and pull would be grat

  • @KettlebellKingsAustin
    @KettlebellKingsAustin 2 года назад +1

    🔥🔥🔥

  • @reginadawley9646
    @reginadawley9646 Год назад

    This is my Abs and Legs workout 😊😊😊

  • @MartialXD
    @MartialXD Год назад

    This workout always leaves me nauseous and light headed at the end, I love it.

    • @MartialXD
      @MartialXD Год назад

      Update, about my 6th doing this workout among other ones from this channel. Less nauseous 😎

    • @MartialXD
      @MartialXD Год назад +1

      Update #2, probably 8-9th time doing it. Zero nausea, actually have energy left to go for more.

    • @maja2197
      @maja2197 Год назад

      @@MartialXD how are the results so far?

    • @MartialXD
      @MartialXD Год назад

      ​@maja2197 I just did it for the first time in a while and I'm currently moderately out of breath but otherwise feel great after. I graduated myself to doing longer and harder videos of daniels and it has made these shorter ones a lot easier.

  • @albandery_abdulaziz
    @albandery_abdulaziz 2 года назад +1

    👍👍👍😍😍thanks

  • @lerich6953
    @lerich6953 2 года назад +1

    💪🏼so good!

  • @honestlynate7922
    @honestlynate7922 Год назад +1

    💪💪As always!!

  • @dongxue3909
    @dongxue3909 Год назад

    Daniel is the best!

  • @reginadawley9646
    @reginadawley9646 Год назад +1

    😍 fantastic

  • @reginadawley9646
    @reginadawley9646 Год назад

    Love it. 😍

  • @reginadawley9646
    @reginadawley9646 Год назад

    When I get to around the world, I know I made to the end.❤😊

  • @kalsangfitness
    @kalsangfitness 2 года назад +1

    Nice workout

  • @YogiBethC
    @YogiBethC 2 года назад +1

    Wow, LOVED the variety of moves (and the no repeats!) but this was definitely a bit too intense for me - I needed longer rests, and I skipped about 5 of the exercises completely while modifying some others. I think I need to stay with your 15-20 minute routines. ☺

  • @bharathismyname
    @bharathismyname 2 года назад +1

    This was a unique combination of movements and very effective. I loved it 😇 ...no matter what the combination the heart goes boom boom 💓!!!! 🙏🏼👏🏼

  • @KonstantinosPlatis
    @KonstantinosPlatis 2 года назад +1

    Excellent kettlebells workout 💪. Found the flows very innovative 💡. Thank you Daniel 👏 😊

  • @ntinarobbs3675
    @ntinarobbs3675 2 года назад +1

    Epic sweat session 😰 😊

  • @matthewrandall9833
    @matthewrandall9833 2 года назад +1

    Awesome workout video, u have urself a new sub 😉 what is the music u use in this video

  • @adrien0686
    @adrien0686 Месяц назад

    Great 😊

  • @reginadawley9646
    @reginadawley9646 Год назад

    Awesome 😊😊

  • @reginadawley9646
    @reginadawley9646 2 года назад +1

    Still feel the burn. The half Burpee is the most challenging.

  • @Sj_cpt11
    @Sj_cpt11 2 года назад

    Bro I hate and love you at the same time for this workout 🤣🤣🤣🤣🤣

  • @reginadawley9646
    @reginadawley9646 Год назад

    Legs are on 🔥 ❤

  • @reginadawley9646
    @reginadawley9646 Год назад

    Love legs and abs😊😊

  • @christinaderoche3208
    @christinaderoche3208 2 года назад +1

    My legs, ass and abs all thank you sir. Looking forward to next week!

  • @dlodendron67
    @dlodendron67 Год назад +1

    First day working out again and unfortunately I couldn’t finish. I will in a few weeks 😤

  • @janchmelik9991
    @janchmelik9991 Год назад

    simply great workout for home office break, just count on shower....

  • @Steven.mcevoy
    @Steven.mcevoy Год назад

    I’ll let you know in the 2 days!

  • @cynthiam1381
    @cynthiam1381 2 года назад +1

    Intense 😳🤣💪💪

  • @reginadawley9646
    @reginadawley9646 Год назад

    I made it through again 😊😊

  • @kathrynmaree7783
    @kathrynmaree7783 2 года назад +2

    Looks like it's going to hurt 👌

  • @ozzaM22
    @ozzaM22 2 года назад

    Yhoo🔥🔥🔥

  • @reginadawley9646
    @reginadawley9646 2 года назад

    Enjoy this Leg and Abs workout. I used the 15lb more this time.

  • @shamssama238
    @shamssama238 2 года назад +1

    You the beast 💪💪💥💥

  • @garethgare9404
    @garethgare9404 Год назад +1

    Took about 40min😅 but good morning workout !

  • @reginadawley9646
    @reginadawley9646 Год назад

    It doesn’t get easier, I push myself everytime😊😊

  • @reginadawley9646
    @reginadawley9646 2 года назад

    when does the stop? I did work through it. I thank you in spite of the torture

  • @reginadawley9646
    @reginadawley9646 Год назад

    It doesn’t get easier ❤❤

  • @kmcgill102
    @kmcgill102 8 месяцев назад

    This needs a run back. Nursing an arm injury and craving some lower body circuits

  • @Mvrderface
    @Mvrderface 2 года назад +1

    12/8.

  • @nyashagreene1555
    @nyashagreene1555 9 месяцев назад

    BAD ASS ❤❤❤❤💧💧💧💧🔥🔥🔥🔥

  • @themindaligned2283
    @themindaligned2283 Год назад

    Is this good to do As a burner after leg day or too much?

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  Год назад

      Don’t know but your leg day looks like and what your goal is!

  • @Sikkant
    @Sikkant 2 года назад +3

    Your workouts need to come with a warning Dan - “May cause inability to carry newborn baby after this workout.” I had to get my daughter to carry me instead

  • @reginadawley9646
    @reginadawley9646 2 года назад +2

    legs are burning.

  • @reginadawley9646
    @reginadawley9646 Год назад +1

    🥰

  • @135paula
    @135paula 2 года назад

    🥰🥰🥰

  • @freddiewalters4001
    @freddiewalters4001 2 года назад +1

    🍀 p̷r̷o̷m̷o̷s̷m̷

  • @heteriz1
    @heteriz1 2 года назад +1

    1 fire workout = 1 like

  • @101Supercritic
    @101Supercritic Год назад

    Yeah so alot of these beginners would hurt themselves, so instead I recommend people do to their more simple version and work your way up to the more intricate exercises.

  • @jmsoul1293
    @jmsoul1293 2 года назад +1

    🌈🌈🐟