Neck Pain Relief Exercises in Tamil | Cervical Pain Exercises | Physiotherapist Kanchana | ReLiva

#ExpertsKiSuno Neck pain in Tamil, Neck pain relief exercise in tamil, cervical pain causes, neck pain relief tips and cervical pain exercises for cervical pain relief in Tamil, demonstrated by physiotherapist Kanchana (from ReLiva Physiotherapy & Rehab). These days cervical issues and neck pain is very common due to increased desk work, computer use and changing lifestyle. We hope you will find these tips and exercises helpful for your neck pain.
00:00 Cervical Neck Pain - Introduction
00:12 Cervical Pain in Tamil கழுத்து வலி
01:10 Cervical Pain causes in Tamil
01:49 Neck Pain Tamil Tips: Tips for cervical pain relief at home
05:03 Neck Pain Relief Exercises in Tamil / Cervical Pain exercises
⭐👍 Learn more with us:
Neck pain: management at home: reliva.in/neck-pain-home-care/
Cervical Spondylosis : reliva.in/cervical-spondylosis/
**Ask for call back: reliva.in/ask-for-callback/
ReLiva is a leading chain of Physiotherapy clinics in India, focused on giving quality physiotherapy treatment that is effective and affordable. Call us at [phone] and we will connect you with a physiotherapist near you to guide you with Neck pain treatment and Cervical treatment specifically useful for you.

[@ggbalaji27]

clear explanied about cervical pain which i suffers for the past few days... Thank You

[@vanithakrishnaswamy4523]

You are right computer table and chair are one of reason .thanks mam

[@srinivasan-ys2fk]

மிக அருமையான விளக்கம்...
நன்றி 🙏🏼

[@kanthiramrm3740]

The reasons u told now only I came to know mam bcz of ph hanging only I get severe pain. Let me follow the exercise thanks mam

[@chitras866]

நன்றி 🙏🏻🙏🏻🙏🏻

[@raonethaji8951]

Thanks for explaining in detail to get relief from neck pain. Thanks to the reliva centre also

[@venkatrajan799]

நன்றி வனக்கம் 💯👌

[@bellamary4175]

Thanks kanchana

[@paramubalaparamubala8577]

Thank you mam.i am 1year over painla than irukkiren mam.intha video parththa pinthan sariyana solition kidaikkumnu nampukuran mam thank you mam.👍👍👍

[@balathangam3828]

Thank you so much 😊

[@gnanaprakasam7696]

Thanks for useful tips

[@KarthiKeyan-xi8px]

Thanks 👍

[@sumathi7767]

நன்றி

[@BakkiyarajManickam]

அருமை 👍👍👍

[@SRISRI-hb7qf]

அருமை

[@balaganapathyganapathy3935]

அருமையான பதிவு

[@kannanchitra3455]

Useful one

[@saranyag4191]

Tnq

[@shanmugamtp2008]

Thank you doctor

[@sujadaslima]

Thanku mam

[@atrocitieslockdownfun9715]

Thank you

[@karthikabharath1058]

Thank you doctor....

[@amuthas2173]

GOD BLESS YOU

[@abdullahnmohamed9764]

Thanks a lot Madam

[@krithikakrithika6242]

Tq mam romba helpful mam

[@dr.y.parvassharif9253]

Thank you Ma'am for your excellent analysis and clear explanation!

[@RelivaPhysio]

u r welcome!

[@LakshmananKannan]

Great

[@msatheeshmsatheesh1401]

Superb osam

[@greenparrot449]

thanks Dr.

[@arunarajesh7367]

Tku I ll try mam

[@user-mc5ce2fc8p]

Thanks mam

[@subalakshmirajaraman6484]

Thanku madam

[@punithavalli3607]

Nice very use ma

[@ammujai6454]

Thank you so much for the correct reason now I knew that from seen your vedio mam. Here after I will follow your exercise regular mam.

[@venkatesanr9327]

Super

[@sarveshvm7774]

Super mam

[@murugeswari2457]

Thanks dr...

[@royrichardson63]

Good

[@manimarank3196]

Very very super physiotherapist kanchana

[@thyagurajan7509]

Thanks sister .

[@redleaf3807]

Nice

[@jayalakshmir7260]

V.v.good.explanation.sr..God bless.u.sr..

[@jeevithajohn6870]

Nice tips

[@thirugnanasambandamsamband781]

Brief and clear explanation given by you madam, thanks for the information

[@RelivaPhysio]

Glad to know that

[@najmasaleem5712]

Thankyou mam

[@SuperMaradana]

Just happened to watch this video. Out of several videos I watched, this is the best as I had quick results for cervical pain. Thanks Mam.

[@RelivaPhysio]

How nice to know that.
Check my latest shorts ruclips.net/user/shortsLqOeFXnlTDI?feature=share

[@sujisujithmaria1491]

Thanku mam.... I have same issue what you where said in the video... I will start these exercise tomorrow onwards... I having wheezing problem so keep 2 pillow to reduce cough. Then we were in rent house the tap in zink is not correct position so... I have the cervical neck pain

[@sumalatha8310]

I had neck pain after seen this video I did this exercise it really works now I am feeling better thank you mam

[@RelivaPhysio]

so happy to know that!

[@hersikasunitha5593]

Very good, Simple yet wonderful exercises.. I have been working on laptop for 15 hours a day and having neck pain from several years.. Just did your exercises for one day and feeling much better.. I hope to get well soon with your excercise :)

[@RelivaPhysio]

Fantastic to know that you are feeling better with these exercises

[@RelivaPhysio]

ruclips.net/user/shortsLqOeFXnlTDI?feature=share

[@mssomusaranya16]

Mobile phone athukagathan product pannuga .all r corporate

[@manirajkumar8698]

Mam thank u very much

[@Rey_B]

Thanks mam I’ll do this from today

[@ameensiddik6998]

Thanks doctor 😀😀

[@jayasambath6956]

Super doctor.thanks

[@jeyajothivenkatakrishnan5595]

Hi Kanchana I like your treatment care explanation and I hope it helps thanks.

[@ANBESAI]

Wow... super mam

[@RelivaPhysio]

Thank you

[@muthumuniandik3447]

Very useful information and tips.

[@RelivaPhysio]

thank you

[@deepikameenakshisundaram1748]

Thank you very much for explaining

[@RelivaPhysio]

You are welcome

[@Suresh-rl5zr]

very nice video.. thanks for your suggestions..

[@RelivaPhysio]

So nice of you

[@malligeswariv7823]

GE maam, could you please post some exercises for vertigo and spondylitis, if possible....

[@lalithaanandhavelu4710]

Very. Useful exercise. Thank you

[@RelivaPhysio]

Welcome 😊

[@padmab551]

Thank you so much mam.. I am really impressed for your treatment...😀

[@RelivaPhysio]

Happy to know that. Thank u

[@SenthilKumar-rk6ht]

Super mam
Good useful great.

[@RelivaPhysio]

Thank you very much

[@aakashgaramatha8503]

Super sis 🔥❤️

[@sugartreats5145]

its very useful
thank you 👌

[@RelivaPhysio]

Keep watching

[@rgowdhamigowdhami9648]

Usefull

[@RelivaPhysio]

Glad you think so

[@mohamednowshin7608]

mikka nandri

[@kavimelmisandy]

Thank you so much ma'am. First time watching and subscribe..

[@RelivaPhysio]

Thanks. Glad you liked

[@palaniselvam9520]

Tnks so much 🥰

[@RelivaPhysio]

You’re welcome 😊

[@kannankannan.s9977]

Dr எனது right said தாங்கமுடியாத தோள்பட்டைவலி தலையை நிமிர்ந்து தண்ணீர் குடிக்க கூட முடியவில்லை வலி உயிர் போரவலியால் அவதி பட்டேன் உங்கள் வீடியோ கண்டு அதன்படி உடற்பயிற்சி இரண்டுநாள் எடுத்தேன் தற்போது வலி குறைந்து வருவதை உணர்கிறேன் Dr உங்களுக்கு மிக மிக நன்றி உங்கள் பணி மேலும் சிறக்க எனது அன்பு வாழ்த்துக்கள் மிக்க நன்றி டாக்டர்

[@cmadhaiyanchetty8743]

Dr my left side hand pain and neck pain please some other exercise for me

[@AnandKumar-uk3en]

Romba romba thanks.....

[@RelivaPhysio]

Welcome 😊

[@valambals7175]

Thanks 👍 very useful

[@RelivaPhysio]

U r welcome :)

[@rajkumarr7781]

Helpful

[@RelivaPhysio]

Glad you think so!

[@savarimuthumartha8307]

Thank you🙏🌹

[@RelivaPhysio]

You're welcome

[@sriprithivi9443]

Sis..it's Amazing...I had shoulder and neck pain. For a long time..Now I did it..I feel relax .thank u so much💐💐💐

[@RelivaPhysio]

Most welcome 😊

[@venkattheni590]

Good information and thanks

[@RelivaPhysio]

Glad you liked it

[@chilambuchelvi3188]

Thank you very much Dr..🙏🙏

[@RelivaPhysio]

Always welcome

[@SureshKumar-hp1zr]

Thank you somuch

[@RelivaPhysio]

:-) Keep watching

[@agalyaavelayutham1263]

Thank you mam much better 🙏

[@RelivaPhysio]

Glad to know

[@lingaraj8916]

Thanks amma

[@RelivaPhysio]

Welcome

[@mageshkumarrko7695]

Thank you mam . Feel much better

[@RelivaPhysio]

Most welcome 😊 All the best

[@vijidinesh]

Thank u

[@RelivaPhysio]

Welcome

[@manimaranm8718]

Reasonably good

[@RelivaPhysio]

Glad, you liked

[@linusha2384]

Danke u doctor it's really worked ❤

[@RelivaPhysio]

Glad to hear that

[@florenceselvakumari9845]

Thank you madam

[@RelivaPhysio]

Welcome

[@rosyamaladass707]

Very clear explanation

[@RelivaPhysio]

thank you. Glad you liked

[@user-tm9fz3lk8r]

Thanks to useful tips

[@RelivaPhysio]

:)

[@oviyaguna2074]

Thank you so much mam🙏.. Much better

[@RelivaPhysio]

Most welcome 😊

[@joeljo806]

So good

[@RelivaPhysio]

thanks

[@tamilthalapathy8111]

Super sister tnq

[@RelivaPhysio]

thank u

[@kathireshgun9087]

Very useful thanks sister

[@RelivaPhysio]

Welcome 😊

[@mohamediqbal8250]

Thank, you, Dr, my, all, pain

[@meenakshimeena1065]

Thank you Mam👌💐

[@RelivaPhysio]

Most welcome 😊

[@arunlaw4006]

Super,Tq madam

[@RelivaPhysio]

You're welcome

[@thalapatiarjuna9659]

Very usefull

[@RelivaPhysio]

Glad you think so!

[@senthilkumaran9734]

Good madam thank you

[@RelivaPhysio]

You’re welcome 😊

[@karthikakarthi1165]

Thank you very much mam

[@RelivaPhysio]

welcome

[@abdulrahaman4492]

Thank you somuch docter

[@RelivaPhysio]

u r welcome

[@Rajadurai-zu9oy]

Super madam exclamation

[@RelivaPhysio]

:)

[@Vivekanandhan.R]

Useful mam

[@RelivaPhysio]

Glad to know this

[@geethaanjali1523]

Very useful. Explanation super

[@RelivaPhysio]

Glad you liked it

[@tejashreem.s854]

Thankyou mam nice treatment

[@RelivaPhysio]

Glad you liked