Wake Up and Get Ready with Me for Training| Get Motivated

Smoothie recipe:
1 cup of Muscle Milk
1 cup of Almond or Coconut milk
Tablespoon of collagen
2 tablespoons of apple cider vinegar
1 cup of spinach
1 banana
1/2 cup of frozen mixed berries

[@田中康裕-w9q]

素晴らしい☺️👍 Japanese

[@PrincessSparkleButterfly]

You are seriously inspiring!! This was just the motivation I needed to start my day!! Thank you so much!! :):):)

[@Jessie.Cushing]

I’m so glad

[@PrincessSparkleButterfly]

@@Jessie.Cushing that's a beautiful goal to have!! :):):)