Sifu Sergio explaining the Wing Chun Bong gerk technique.
HTML-код
- Опубликовано: 1 дек 2010
- www.wingchunhongkong.com.hk Sifu Sergio Iadarola explaining the yip man wing chun Bong gerk technique in Hong Kong sha tin at the 10.000 buddha monestary
Official Association and schools webpages: www.wingtjun.com
www.kungfusydney.net.au
www.kungfuamsterdam.nl
www.sifusergio.com 
Спорт
Good explanation, easy to understand so we can train the Bong gerk. Thank you very much.
Thanks for sharing - all the best.
Beautiful scenery!! Great concepts!! Thumbs up!!
great explanation thanks for sharing!
Another interesting Video thanks Keep posting.
Wederom een goede instructie Thanks Sifu Sergio.
What's the name of that song that plays in the beginning
You are a great teacher, Sifu Sergio.
Any master can be great teacher one just needs student who will be greater example Masster Ip and Lee
Muy bueno para patada frontal. Si de repente la persona cambia la patada y tira una low kick ¿irían tibia contra tibia?
grat explanation thanks for sharing!
ooooh! so bong gerk is just like bong sao but with the leg! :) (light bulb) time to do some drills... calling my training partner
what about a muay thai kick swinging in from the side?
It will work. You just need the perfect timing to stop the full power which is by the knee cap above or below it about a couple inches. You would have to stop it before it gets its full power. Its all about structure, timing,quick reflex,confidence in mind, feeling and how to change quickly properly for a follow up etc. But theres a lot with the drills that help the mind. A lot of wc students are robotic but need to learn to use it in a freeway with power and structure. Hope this helps. Good day.
I like Sifu Sergio. He has a lot of knowledge. Much respect. We all need to learn and explore ourselves and see the different variations of the styles of kung fu and other martial arts.
👍👍👍
@macktheknife888 Mac,Sifu Sergio has taught in Amsterdam and I've seen the guys there...tall as trees! I am small myself, and find no problem using this technique with taller guys.It's a matter of their distance to you, not their length. If they are at a long distance you hit, if they are at a close distance the bottom wedge of the bong gerk protects you and you hit too. The side movement of the hip/knee displaces their hit rather efficiently. Works with side kicks too with little modification.
bien entendre.
@kelly980 a good health insurance should do it :)
wow amazing really 10,000 of buddhas.
@gt198gtr Dark side?? wtf is this star wars?? - Sorry GT198gtr not taking the p### but.........
dont work.....