Upper back pain: Tips para gumaling ang upper back pain

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  • Опубликовано: 30 апр 2020
  • Upper back pain: Best exercise and stretching for patients with Upper back pain with Dr. Jun Reyes PT DPT.
    Pls subscribe sa RUclips Channel Dr.Jun Reyes to get new Videos! Salamat po.
    You’ve got Physical Therapy questions ?
    We are here to help!
    reyesphysicaltherapy.com/
    Please feel free to ask questions.
    Meet our Physical Therapist
    ***
    All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.

Комментарии • 249

  • @gresieldazambo6824
    @gresieldazambo6824 3 года назад +2

    Thank you Dr Jhun Reyes mga exercise na pina post mo God will bless u more talent to share to all your kaba bayan to God b d glory

  • @gemvalenciano7092
    @gemvalenciano7092 3 года назад +4

    Thank you Dr.Reyes for sharing your knowledge,skills and expertise. More power,more blessings.

  • @julietzapata943
    @julietzapata943 3 года назад +3

    Thank you Doc. Jun. You help much esp. for us seniors.. God bless you more doc.

  • @kordapia2599
    @kordapia2599 2 года назад +1

    Thank you doc for sharing this tips....God bless you always

  • @remediosdeppner268
    @remediosdeppner268 3 года назад +2

    Thank you Dr. Reyes! Watching from Maryland USA

  • @erlindaortega4528
    @erlindaortega4528 3 года назад +3

    Thank you po Dr.Jun for clear explanation & exercises.God bless po.

  • @arsamiyamoto6632
    @arsamiyamoto6632 2 года назад +2

    Buti po Meron ganito sa RUclips ..Thank you po!..medyo narelax ang likod q☺️

  • @eulandabunsay4261
    @eulandabunsay4261 3 года назад +2

    Thank you doc.for
    Sharing this good tips about health. More power to you and God bless you more.

  • @wiksiz4477
    @wiksiz4477 3 года назад +2

    Thank you, Dr. Jun.. Love your videos..

  • @nolemartinez6243
    @nolemartinez6243 2 года назад

    Thank you Dr.Jun Reyes for your videos.

  • @lizadejesus8839
    @lizadejesus8839 3 года назад +3

    Thank you Dr.Jun Reyes for the information for back pain...stay safe!!God bless!!😇😇😇🙏🙏🙏

  • @ezflorendo1003
    @ezflorendo1003 2 года назад +1

    Thank you Doc Jun Reyes for sharing ur knowledge 🙏

  • @evelyndeguia9896
    @evelyndeguia9896 3 года назад +1

    Very helpful! Thank you Dr. Reyes.

  • @kayeortiz8812
    @kayeortiz8812 3 года назад +1

    Thank you Doc. Great help po talaga.

  • @sacurahernandez1929
    @sacurahernandez1929 3 года назад

    Thanks Doc very useful po ito sa akin at sa iba pa mga seniors God bless you po

  • @ramonehase5149
    @ramonehase5149 3 года назад

    Doc jun salamat uli sa pag share ninyo god bless po

  • @perlanavarro7609
    @perlanavarro7609 Год назад +1

    Thank you doc for this amazing therapy .upper back pain pla ang meron ako..ngayon alam ko na ang tamang exercise, God bless and more power..

  • @exaltacioncandelario8177
    @exaltacioncandelario8177 3 года назад +2

    Wonderful Doc. Thanks

  • @titabatadlan7783
    @titabatadlan7783 3 года назад

    Maraming salamat po Dr Reyes GBualways🙏

  • @raquelremo979
    @raquelremo979 4 года назад +3

    Thanks Doc. Great help

  • @aishavalerio557
    @aishavalerio557 Год назад

    Thank you Doc. Jun for sharing your knowledge and skills God bless you more🤲♥️♥️💪😇

  • @cristinarizalde4821
    @cristinarizalde4821 6 месяцев назад

    Thannk. D
    Reyes
    Satulong
    Sa
    Exceryies. Mga
    Senniors😮
    God. Bless
    You. Allways😊

  • @genilynjoaquin3154
    @genilynjoaquin3154 3 года назад +2

    Thank you po doc. For sharing Excellent exercise..❣️❣️

  • @lecelsacedon5275
    @lecelsacedon5275 3 года назад +3

    MORE POWER DOC. GODBLESS WATCHING FROM SWEDEN . .......

  • @gerharddobbertin8864
    @gerharddobbertin8864 2 месяца назад

    Thank yuo so much Doc J. Reyes fr. Germany ❤️❤️❤️

  • @milanarayama1555
    @milanarayama1555 2 года назад

    Thank you Doc Jun Reyes God bless you

  • @susanquintana5827
    @susanquintana5827 3 года назад

    Good evening doc.salamat sa sharing.

  • @zandroacuna6647
    @zandroacuna6647 Месяц назад

    Thanks doc it’s very helpful

  • @wilmagarma1652
    @wilmagarma1652 3 года назад

    Thank u Dr Reyes im doing the exercises while watching and its very effective talaga thank u God bless n more power.

  • @anandateves1647
    @anandateves1647 Год назад

    Maraming maraming salamat doc. Very helful po ung mga exercises para s upper back. Sewer po ako. watching from zambales philippines. More power po. God bless po.

  • @SollieSanjuan-sb7yx
    @SollieSanjuan-sb7yx 8 дней назад

    Thank you po Doc. Reyes 🤗🤗🤗💕💕💕

  • @graceevangelista7152
    @graceevangelista7152 9 месяцев назад

    Thank you, Dr. Jun.

  • @romeomorales-iz2zp
    @romeomorales-iz2zp 7 месяцев назад

    Thank you for share your nkowledge Doc Jhun, I feel very good now

  • @franciscaespejo5689
    @franciscaespejo5689 3 года назад

    Thanks Dr. Jun it has help me much.

  • @fediwa8709
    @fediwa8709 4 месяца назад

    Thank you Dr. Jun for your help in giving us exercise for back pain God bless po

  • @Ms.maries
    @Ms.maries 6 месяцев назад

    Thank you for you're tips Doc God bless po

  • @nor-asialipuas8600
    @nor-asialipuas8600 2 года назад

    Thank you su much doc. Hinanap ko talaga to s RUclips sa vlog mo para gawin kasi subrang sakit ng upper back ko and it is really effective.

  • @gwengarcia6154
    @gwengarcia6154 3 года назад

    Goodmorning doc reyes, thank u for sharing.

  • @jocelynmasupat5504
    @jocelynmasupat5504 Год назад +1

    Thanj you doc. Jun nkatulong ito sa sakit ng likud ko 🙏

  • @user-dg8sn9mg8u
    @user-dg8sn9mg8u 9 месяцев назад

    Thank you Doc Jun for the exercises you shared ..I have a terrible back pain.Hope this will improve my condition...

  • @sunponay9409
    @sunponay9409 Месяц назад

    Thank you very much Doc❤🙏🏼

  • @carlotaberiosantos4590
    @carlotaberiosantos4590 3 года назад

    Watching from Kuwait. God bless Doc

  • @redmatterspassion4756
    @redmatterspassion4756 3 года назад

    Thank you very much for sharing from d philippines 😍

  • @marilouespela5173
    @marilouespela5173 3 года назад +1

    Thanl you. God bless you.

  • @lizaaquino3545
    @lizaaquino3545 Год назад

    hi doc, thank you po sa tips. masarap sa pakiramdam.effectivepo.

  • @Shans-rd8ge
    @Shans-rd8ge Месяц назад

    thank you so much doc...,

  • @juliusjaramillo7682
    @juliusjaramillo7682 2 года назад

    Thank you po doc jun Reyes

  • @nancycostanilla5250
    @nancycostanilla5250 9 дней назад

    Thanks Doc Reyes

  • @frenecolumbres3233
    @frenecolumbres3233 2 года назад

    Thank you po Doc. God bless po❤

  • @patricialaurel8047
    @patricialaurel8047 3 года назад

    Thank you doc. Jun reyes

  • @tessfranco9786
    @tessfranco9786 2 года назад +1

    Thank you Doc Jun Reyes.
    My upper back pain was gone.

  • @user-ve1xk4nk4z
    @user-ve1xk4nk4z 6 месяцев назад

    Salamat po doc . Napaka effective po

  • @reynaldbonilla4784
    @reynaldbonilla4784 Год назад

    Maraming salamat Dok.

  • @annalizatenolete
    @annalizatenolete Год назад

    Good morning po im liza im watching you again kc mskit po tlga likod kpo tnk you po doc dmi kpong ntutunan sa nu po😊😊😊😊 god bless

  • @marydawnrachelnoel6480
    @marydawnrachelnoel6480 2 года назад

    thank you so much sa exercize doc

  • @ludivinaallen5361
    @ludivinaallen5361 Месяц назад

    Hello Doc ,good evening, Thank you for sharing these exercises. It soothes my back pain . God bless ! ❤

  • @deswest6987
    @deswest6987 2 года назад +3

    Thank you Doc Jun Reyes. Your sciatica, upper back, neck stretching exercises really helped me a lot. Around 95% pain was gone.

  • @user-jb2bc9gc1i
    @user-jb2bc9gc1i 4 месяца назад

    Hello docteur all your exsercise is good thank youGod bless you🙏🙏

  • @juliecayanan5106
    @juliecayanan5106 10 месяцев назад

    thank you for sharing doc😊

  • @tart7054
    @tart7054 3 месяца назад

    Grabé ang laking tulong

  • @emzzme2466
    @emzzme2466 Год назад

    Thank u doc. So effective ❤

  • @milagrosbaal-yw3qo
    @milagrosbaal-yw3qo Месяц назад

    Thank you dok jun

  • @lolitaatienzadimacuha2694
    @lolitaatienzadimacuha2694 11 дней назад

    thank you Doc ❤

  • @rowenaheyres7001
    @rowenaheyres7001 3 года назад +1

    Salamat doc. Nakaramdam ako ng ginhawa 🙂God bless po sa inyo..

  • @cristinadeguia5216
    @cristinadeguia5216 3 года назад +1

    Thank u so much doc

  • @lydiapua4613
    @lydiapua4613 3 месяца назад

    Thank you so much dok

  • @jwlchc
    @jwlchc 9 месяцев назад

    Thank you Doc. Very effective po itong mga exercises, nalessen po talaga yung pain ko sa upper back. Nakakatulog na ko ng maayos. 👍 God bless you Doc!

  • @janepanti6461
    @janepanti6461 3 года назад

    Thank you dok big help schedule ako bone densitometry mahal po kasambahay lang GOD BLESS for helping needy

  • @mariatheresacanoneo5230
    @mariatheresacanoneo5230 3 года назад

    Thanks Doc.

  • @milagrosbaal-yw3qo
    @milagrosbaal-yw3qo Месяц назад

    I'm from Mindanao thank you again

  • @jeanpesigan6516
    @jeanpesigan6516 3 года назад

    Salamat po sa Dios at sa iyo Doc, marai akong natutuan kahit akoy 81yrs old na sa April 9.D2 po ako LEMERY, BATANGAS, PILIPINAS. MAGANDANG TANGHALI PO AT MARAMING SALAMAT. GOD BLESS YOU ALWAYS AND YOUR FAMILY PO.

  • @cesarvivarjr8471
    @cesarvivarjr8471 День назад

    Thank you doc❤❤❤

  • @edgarjralpuerto530
    @edgarjralpuerto530 3 года назад +4

    Hello Doc. i am clara from carcar ,cebu....just for 2 days with this exercise , i feel much better now, i hope you can share with us too an exercise on how to prevent leg cramp and best remedy for it....thank you.

  • @priscadequina2780
    @priscadequina2780 Год назад

    Dr.salamat nag excerse ako magisa ginagaya kita naibsan ang sakit sa balikat ko 79 yrs npo ako sa panonood ko sayo marami akong natutuhanself excerces po salamat po sa Dios ingat po kyo palagi

  • @kimsalamon2882
    @kimsalamon2882 4 года назад +5

    Thank you Dr Reyes for the excellent exercises for upper back pain. Very easy but so very effective. God Bless.

  • @IT-IT07
    @IT-IT07 3 года назад +3

    Thank you Doc for your videos. They are very helpful. Do you have a video for mid-back pain (near the back bottom of the rib cage)? Sometimes it's difficult to make deep breaths because it causes more pain...

  • @CarmelitaVillapando
    @CarmelitaVillapando 3 часа назад

    Thank you po for helping me my back pain is two days now.more exercise po ako

  • @NercitaDimasuay
    @NercitaDimasuay Месяц назад

    Watching from Zamboanga City

  • @janinekristavictoriano2834
    @janinekristavictoriano2834 2 года назад

    Thank you doc ❤️❤️❤️

  • @imeldabasco1751
    @imeldabasco1751 Год назад

    morning, DOC JUN.

  • @Whiterose-r29
    @Whiterose-r29 2 месяца назад +1

    Grabi dok salamat legit ofw po from Saudi masakit upper back left pag huminga ako sobrang sakit Tas search ko Tas sinunod ko nawala thank you dok advice

  • @julietacervas8393
    @julietacervas8393 2 года назад

    Thank you best doctor gumaling likod ko doc

  • @CoachAnghelinareblora
    @CoachAnghelinareblora Год назад

    Thank you doc..saiyo ako nagkaroon idea kong pano mawala ang mga pain sa upper back ko pati leeg ko..it helps a lot ♥️🥰🙏God bless

  • @MarvsKitchen648
    @MarvsKitchen648 2 года назад

    Thank you so much po doc...

  • @lynmendoza1059
    @lynmendoza1059 2 года назад

    Thank u po Dok

  • @aeromiealejo2484
    @aeromiealejo2484 3 месяца назад

    Thank you doc.

  • @user-sz1ki7ok9i
    @user-sz1ki7ok9i 2 года назад

    Hello Doc.watching from Taiwan

  • @cresenciaargao3862
    @cresenciaargao3862 7 месяцев назад

    parang ok po Doc,,thank you po

  • @marydawnrachelnoel6480
    @marydawnrachelnoel6480 2 года назад

    im watching from Philippines

  • @dkerubinstv9780
    @dkerubinstv9780 2 года назад

    very effective ..nabawasan yung sakit ng likod ko🥺❤️

  • @jessicasabeniano24
    @jessicasabeniano24 4 месяца назад

    Thanks doc❤

  • @jonaamaga5596
    @jonaamaga5596 10 месяцев назад

    Salamat Dok

  • @leenboca9026
    @leenboca9026 3 года назад

    Hi doc moreee power godbless fr KSA

  • @NormanDelacruz-zl1kc
    @NormanDelacruz-zl1kc 6 месяцев назад

    Salamat doc...mdyo nwala ng konti

  • @juneglindale
    @juneglindale 3 месяца назад

    Goodayvl doc thank u so much for this tips about upper back pain. Totoong na wala ung back pain ginaya k ang video mo dami kna ng gamot nainum ng MRI na din ako dami kong n search pero d2 lang sau video m nawala ang back pain ka salamat doc ng marami God bless🙏❤

  • @mirafaelnar9885
    @mirafaelnar9885 2 года назад

    Thanks you doc

  • @LhynnCuisine
    @LhynnCuisine 4 года назад +1

    Hello doc thank you for sharing all your videos. Kasi po lahat ng tinuro niyo yan mostly ang problem ko po. I shared your vedios to my group page. Thank you.subscribed here.

    • @docjunreyes
      @docjunreyes  4 года назад

      pomme cushman your welcome. Stay healthy to you and your family😊

  • @gerlienacis1875
    @gerlienacis1875 6 месяцев назад

    Thank you

  • @lolitcabale6813
    @lolitcabale6813 2 месяца назад

    Salamat doc

  • @evelynsurita709
    @evelynsurita709 3 года назад

    Thank you doc, nakakita na rin ako ng lunas para sa upper back pain ko. God bless.