7 Best Exercises para sa masakit na likod at Stiff back with Dr. Jun Reyes PT DPT.

[@elizabethbayla-umali328]

Hi Dr Jun.... i had back pain for more than a month and i felt depressed already and i was about to go to hosp for an xray, until i was able to search and watched your channel/vlog regarding exercises for back pain and in just 4 times that I've done the exercises, the pain has gone so, from the bottom of my heart Dr Jun, a million thanks to you and I am now one of your hundred thousands subscribers, salamat po talaga and be safe always because we need you......

[@helenorfrecio7406]

❤thanks po

[@Tapen1227]

❤❤❤Thank 😊

[@lilianlayug483]

The pain of my lower back was gone ..thanks for the help you showed to us.. God Blessed Us..

[@mrcl8123]

Doc.Jun Reyes.thank you thank you very much very big help 4me until unting nawawala sakit nang likod ko sa daming trabaho dto sa.saudi maraming salamat po araw.arawin ko po itng exercise nato.God bless po more blessing s to come watching here in KSA.

[@docjunreyes]

Dr. Jun Reyes PT DPT
***Disclaimer
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.
All contents are for Informational purposes only and not a substitute for medical treatment.

[@oelnat83]

Doc Jun, thank you very much for this video. The next day nawala agad yung sakit ng stiff back ko after doing this exercises... keep doing videos to help other people in need of your expertise. GOD Bless you more!

[@bandolaleticia]

Zustuzz😅fss😅 FDR's 😅zzz😅zzzz😅zzfzz😅ydz😅z? zoom fzzd😅😮dz it z😅s😅uz😅s😮syz😅ds😅😮😅 dyt zzfzz 😅zsz😅😮z😅 UZ zd😅😅syzzzu😅 zzz s😅 syzzzu 😅😅 yazy😅z uzs😅zys😅yzdz😅fz😅zz us😅😮😅szs😮zusfz😮z😮😅s😅zz😅zzß😅😅😅zfzz😅ufz😅tz😮 to z us us too 😅 ydz she 😮st😅😅z😅z😅ufzsgzs😅z😅zz😅sdzs😅zz😅d😅z😅😅s😅,s😅😅s😅😅s😅ftz😅z

[@carlotaberiosantos4590]

Wow sa wakas meron na ako nakitang vedio good for me kasi talagang masakit ang likod ng beywang ko at leeg. Thank you Doc Jun Reyes for sharing this

[@mkhizon9113]

Thank you so much Doc for sharing this video almost morethan 1 month ko iNiinda yung pain ng aking Balakang sobrang sakit, when I watched this Video sumabay ako how to do it and it works medyo nawala sakit ng Balakang ko, I'll do it at night before I sleep, until the pain gone. Actually im planning to go at Hospital para pa Therapy itong bewang the problem is wala pa ako pera and ito lang pala ang sagot sa Sakit ng bewang ko. Thank you so much Doc God Bless!

[@nildafernandez3519]

Ngayon ko lng natagpuan yong channel mo doc sakit ng lowbackpain ko..start ako mag excercise 2:30 p.m. 1 day

[@RainAnglo]

Ang galing tlgang nakatulong xa skin.. ang laki ng improvement ko... maraming salamat po senyoooo😘😘😘😘😁

[@rochellrochell7261]

Tq doc malaki talaga ang naitulong ng 7 exircise na ito sa lower back pain ko ngayon nakaka pag work na Ako Ng maayos kahit hindi Ako nagpa check up effective talaga ang tinuro mo tq nakaka pag work na ako ngayon.

[@MariaWhitehouse]

Thanks Doc Jun ... grabe sarap sa pakiramdam nawala ung lower back pain ko ...

[@TEAMJAC]

Wow sana gumaling nadin sa akin sakit sa likod ko

[@joycamata9926]

Thank you doc .nakatulong po sakin Ng Malaki to excercise grabi po kasi pananakit Ng lower back ko

[@junemarabubo8793]

Thank you Doc Jhun for sharing excersize about back pain watching in kuwait

[@jocelynpilar8612]

Thank you at nahanap ko itong chanel mo sobrang sakit tlga ng siko ko din pati balikat ko..sobrang effective po doc ito nagagalaw Kona ng maayos kamay ko

[@joshuarobless9106]

thank you po doc.habang pinapanood ko to at the same time ginagaya ko at yung nga effective siya tlag....nag download na rin ako🥰good bless you po

[@lilianlayug483]

Yesss Im very thankfull gor what youvefone tru teaching the exercises needed fo my lower pain it help a lot the exercise you teach tobtake a way or heal my lower pain..thank you GOD BLESSED US..

[@tosmoytv9894]

Salamat dok at napunta ako sa channel mo...napaka laking tulong ang mga advised mo..

[@anasamarita2992]

thank you doc.JunReyes .mlking tulong po ito skn .morepower po.❤

[@annieesguerra723]

Thank you Doc.... Take care & happy weekend.. God bless

[@allanbatulantamakajn9381]

Thank you doc,,Malaki tulong sa sakit ng lower back pain ko,,god bless you ❤

[@lizalacurom1044]

Thanks Doc.Jun Reyes sa tips willness mabuhay po kyo and God bless po s inyo at sa family nyo...

[@MarivicJabello]

I try this it's good feeling after... Will do this again everyday... Thanks so much doc❤

[@derickmacalintal5227]

Thank talaga..ngbabawasan sakit ng likod ko. Doc Jun God bless po

[@ryckreyes4505]

Maraming salamat po Dr. Jun sa mga videos mo laking tulong sa pag alis ng lower back pain ko god bless

[@analisabuenafe8274]

Sobrang salamat po dok
Malaking tulong po sa akin ung vdio nyo po
Kc masakit lower back ķo at sinubukan ko po ito...salamat po at mdyo umoke po
Araw arawin ko po ito gawin ❤salamat po talaga doc.🙏

[@emzkhie5719]

Thank you so much doc nakapag general check up ako lahat normal result pero back pain ko di mawala nkita ko vedio nato and it work gumaan ang kirot

[@angelitahussein2337]

Thank u po ..one time ko lang ginawa ito..very effective..

[@jeniferlarot4823]

Salamat caroline.....Thank you po Dok Jun ...thank u for sharing

[@nethquiatan9485]

Thankyou doc sa video, naging interested talaga ako . Araw araw na ako nag e exercise.

[@jenniferaguenza2426]

thank you Doc. medyo nag less na yung pain ng back ko, i'll do it everyday 😊

[@annromo9230]

Doc salamat po sa video nyo dahil naibsan nang kaunting sa lkit ang paa at likod ko salamat po uli.God bless po doc

[@teresitaguinto7366]

Thank you Doc for the presentation of different exercise..👍

[@CristinaMagpale-nq8bt]

Salamat po doc, gagawin ko po ito lagi, masarap po sa pakiramdam😊

[@myrnapasia7360]

Tnks po Doc malaking tulung po samin ito godbless po 🙏🙏🙏

[@feralveartattoovlog2971]

Ang Ganda Po ni ma'am 😊

[@juliusagoyaoyasuncion77]

Salamat po Ng marami doc.may nalaman akong ehersisyo pra dito sa nararamdaman di tuloy Nakakapasok sa trabaho dahil sobrang sakit di makabangon agad Mula SA higaan dahil sa sobrang sakit Ng balakang..Godbless po

[@jessacalibod2115]

Thank.you doc..gawin ko to mamaya pagkatapos nang trabaho..

[@princenoah3269]

Salamat po ginawa ko ngaun sarap sa pakiramdam

[@Dave_barroa27]

Salamat at nakita ko po ito. Malaking tulong po ito para sa back pain ko po.

[@ramonehase5149]

maraming salamat doc sa pag share ninyo uli god bless po

[@rushytv-8838]

Thank you doc malaking tulong po mga video nyo sa amin ,sana patuloy ang paggawa nyo video

[@tessfranco9786]

Thank you very, very much Dr. Jun Reyes.
God bless you.

[@redentorlita5302]

Salamat po Doc nkatulong po sa sakit Ng likod ko mga tips nyo.😊

[@allyssamariec.bencila5588]

Maraming salamat po doc.. God bless po.

[@yolandarizo9071]

Grateful.thank you Doc & Caroline!

[@mariabelendiaz3770]

Thanks doc jun❤👍thanks caroline....GOD bless

[@jeniferlarot4823]

Thank you po Dok Jun Reyes.....ginawa ko po mgaexercise nyo...nawala napo sakit ng balakang ko....nung una.nahirapan ako kumilos hirap umupo......now ok na po.balakang ko...God bless You

[@wilbertauxilio6671]

Ilang days mo po ginawa?

[@norenakhong2987]

Salamat doctor Jun sa mga turo mo malaking tulong sa aming mga ofw god bless you always Doc mabuhay ka

[@einnadano7828]

Hi Doc.Jun Reyes,Thanks for sharing❤

[@DignaBautista-l6j]

Thank you Dok. for sharing this video pede po ba sa may opera mag-exercise Godbless.

[@medv6870]

Thanks for this po,Ang Ganda ni Caroline💖

[@bicolanangmanayblog3665]

Ginawa ko ngayon.. effect po kasi every morning masakit ang aking lower back.. salamat po dok.

[@AlejandroGabat-xq3pe]

Thank you Dr.Reyes. God Bless

[@jonelsarmiento7926]

Boss maraming salamat ! Ginawa ko kanina nawala naman yung sakit pero meron pading konti kaya ngayun araw arawin kona sya doc :) este boss ko :D

[@lenimendoza6174]

Thanks Dok.... you're a big Help and thanks GOD 🙏🙏♥️

[@preciousnicoleesteban9370]

thank you doc JUN, and to the very amazingly beautiful CAROLINE❤❤❤❤❤❤❤❤❤❤❤❤

[@sabelaaguilar144]

Thank you Doc Jun stay safe

[@chaeyoungmina1012]

thank you doc gagawin ko po yan ..masakit ang balakang ko right side

[@catherinelozada83]

Thank you Doc for the tips.

[@rebeccaartursson5437]

Thank you doc.God bless always and family ❤

[@teresitaching2679]

Thank you Doc Reyes for sharing.

[@purisimarola1571]

Thank you doc JunReyes for sharing your knowledge about this execises Hod bless you bothwith carolyn

[@heartlytaupsarail1984]

Thank you so much Doc Jun Reyes take care always more power and God bless you ❤️

[@AdnelgMariano]

Galing guminhawa kaagad sarap sa pakiramdam

[@evelynviloria5976]

Hello Dr.Jun Reyes ..thanks again for sharing this video exercises for low back pain ..this will help me in my Spine Stenosis ..God Bless you always & family .watching from California .

[@julietacornelio5963]

Thank you so much doc I feel better now.

[@rebeccagarciaschult328]

Thank you Doctor, mag I started mo ko

[@wilmapaderan3050]

Doc thank you so much nawala ang back pain ko. You are a blessing. God bless and keep you safe.

[@wilbertauxilio6671]

Ilang araw nyo po ginawa?

[@ElizaldeGo]

Thank you so much po,,nawala nga po Yung masakit sa balakang ko po doc,,1 week na Kasi itong masakit

[@barcelesacortez1876]

Thank you po Doc...love n sacrifice to help peoples..thank you for your generous

[@majocelyn14]

Hi Dr Reyes! Thank you po sa mga videos nyo naka subscribe na ako, i try kong gawin ung nga exercises, kasi sumasakit din minsan ung lower back ko..Thanks Caroline!

[@leajanevlog8811]

Thankyouuu doc, ginawa ko po ngayon. Di na po masakit likod ko

[@rosvirlynplares7440]

Ofw here.. Kasalukuyang ang skit ng likod ko. Want to do this. Thanks doc for sharing

[@liliaolac1748]

Maraming salamat po doc

[@ferdie6876]

Good day doc,I also have a back pain,watching u ,together with miss Caroline it really help me thank u God bless.

[@SamTumbaga-n6z]

thank you doc nawala back pain ko at leg pain🫡😍thank you so much

[@cherriepaguio8832]

Sarap sa pakiramdam pagkatapos mag exercise

[@josephineorleans-td4hi]

Thank you doc s exercise n tutorial❤️ it

[@regorositnas4720]

thank you Caroline😊

[@blessdejesus6858]

Thank you doc. Yan po Ang problem Ko ngayon

[@erwinmoon9449]

Thanks Dr Jun Reyes, God bless you always.

[@josephinesantos6945]

Thank u so.much Doc,God bless u always

[@MichShimizu]

thank u Doc & caroline♥️

[@nellielampayan8851]

thank you Doc Jun for the valuable tips on wellness...GOD bless and reward you...

[@oliverestradabacubac4451]

Thank you po doc. God bless you.

[@marissagludagluda2546]

Thankyou doc nawala konti yung sakit

[@josephmejos4555]

salamat po doc, morning.

[@haidygonzalogalero6811]

Nice doc I like wascthing from kuwait thanks 👍 you

[@fredfontanilla6424]

Thank you Dr. Jun

[@gevlim2529]

thank you so much for giving tips on how to ease our pain. lalo na sa shoulder. salamat po and God bless

[@glendahibaler2919]

Thank you so much po for the tips...

[@Respectretro]

thankyu parang gusto kona maging doctor

[@rhealyndeleon6569]

Ty doc verry helpfful gagawin ko to everyday .. mag two weeks na kase back pain ko pabalik balik

[@aileenvlogs801]

Thank you so much Doc.. It helps me a lot for apmost 2mos. Back,but and my knee pain

[@dayday0824]

Thank you so much Doc for sharing this video

[@mr.balawis9948]

Na-strain ko yung lower back ko the other day dahil sa maling pagbubuhat. Malaki ang naitulong nito. Bless you po.

[@josephgracilla5865]

Sir,ipinahilot nyo pa po ba,nangyari din Po Kasi sa akin khapon,,masakit tlga limitado galaw ko di ponako Basta mkabangon😓😓😓,,nagalala n po ako,ako long po nagtatrabaho pra sa pamilya ko...😔😔

[@vickyromano5905]

Thanks Doc!I need this exercise coz i had back pain for a long time!👍

[@jasminejardinazo8558]

Hi Doc newly here.thanks. for your interesting video.

[@judithvillena-zd7cm]

Thank you dok nbbwasan un sakit

[@sabinajulian217]

Thank you Dr. Jun and Ms. Caroline for demonstrating those exercises. I was slightly relieved with my back pain doing it. Thanks and God bless you all people of Reyes PT Clinic.

[@sherrylavila1673]

Maraming maraming Salamat po Doc....nakatulong po sa akin🤩🤩🤩

[@DignaBautista-l6j]

Thank you Dok. for sharing this video pede po ba sa may opera mag-exercise Godbless. 8:15