7 Best Exercises para sa masakit na likod at Stiff back with Dr. Jun Reyes PT DPT.

** If you feel increase in pain while exercising, stop the exercise and consult with your local Physical Therapist.
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**Disclamer**
All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.

[@elizabethbayla-umali328]

Hi Dr Jun.... i had back pain for more than a month and i felt depressed already and i was about to go to hosp for an xray, until i was able to search and watched your channel/vlog regarding exercises for back pain and in just 4 times that I've done the exercises, the pain has gone so, from the bottom of my heart Dr Jun, a million thanks to you and I am now one of your hundred thousands subscribers, salamat po talaga and be safe always because we need you......

[@erwinmoon9449]

Thanks Dr Jun Reyes, God bless you always.

[@rebeccaartursson5437]

Thank you doc.God bless always and family ❤

[@annieesguerra723]

Thank you Doc.... Take care & happy weekend.. God bless

[@sabelaaguilar144]

Thank you Doc Jun stay safe

[@tessfranco9786]

Thank you very, very much Dr. Jun Reyes.
God bless you.

[@fredfontanilla6424]

Thank you Dr. Jun

[@catherinelozada83]

Thank you Doc for the tips.

[@nellielampayan8851]

thank you Doc Jun for the valuable tips on wellness...GOD bless and reward you...

[@AlejandroGabat-xq3pe]

Thank you Dr.Reyes. God Bless

[@teresitaguinto7366]

Thank you Doc for the presentation of different exercise..👍

[@josephinesantos6945]

Thank u so.much Doc,God bless u always

[@lizalacurom1044]

Thanks Doc.Jun Reyes sa tips willness mabuhay po kyo and God bless po s inyo at sa family nyo...

[@amelialimpin3563]

Thank you Doc Jun for your info and GOD bless you

[@heartlytaupsarail1984]

Thank you so much Doc Jun Reyes take care always more power and God bless you ❤️

[@abeyutuc5564]

Tnx dr.jun.God bless

[@dayday0824]

Thank you so much Doc for sharing this video

[@yolandarizo9071]

Grateful.thank you Doc & Caroline!

[@marialuisasulit2575]

thank you so much,doc!

[@roxandamaso8319]

Thank You Po Doc!God bless po🙏

[@anasamarita2992]

thank you doc.JunReyes .mlking tulong po ito skn .morepower po.❤

[@norenakhong2987]

Salamat doctor Jun sa mga turo mo malaking tulong sa aming mga ofw god bless you always Doc mabuhay ka

[@randyfrancisco8643]

Salamat po Dr Jun👍👍👍👍👍

[@yahua9895]

Thank you doc ❤

[@lenimendoza6174]

Thanks Dok.... you're a big Help and thanks GOD 🙏🙏♥️

[@barcelesacortez1876]

Thank you po Doc...love n sacrifice to help peoples..thank you for your generous

[@rushytv-8838]

Thank you doc malaking tulong po mga video nyo sa amin ,sana patuloy ang paggawa nyo video

[@oliverestradabacubac4451]

Thank you po doc. God bless you.

[@nildafernandez3519]

Thank you doc..

[@MichShimizu]

thank u Doc & caroline♥️

[@evangelinecaliao3257]

Thank you so much Doc. Reyes🌅🌅🌅

[@einnadano7828]

Hi Doc.Jun Reyes,Thanks for sharing❤

[@annlor7253]

Thanks doc
God bless you 🙏😇🙂

[@carlotaberiosantos4590]

Wow sa wakas meron na ako nakitang vedio good for me kasi talagang masakit ang likod ng beywang ko at leeg. Thank you Doc Jun Reyes for sharing this

[@titamarmol1233]

Thank you 😘❤️😍

[@regorositnas4720]

thank you Caroline😊

[@JersonJanson]

Thank you doc

[@divinaruben]

thank you doc for sharing

[@ramonehase5149]

maraming salamat doc sa pag share ninyo uli god bless po

[@carmichock3945]

Thank you po Dr

[@jeniferlarot4823]

Salamat caroline.....Thank you po Dok Jun ...thank u for sharing

[@lilianlayug483]

The pain of my lower back was gone ..thanks for the help you showed to us.. God Blessed Us..

[@sylviamagtangob4973]

Thank you doc god bless

[@mariatheresacanoneo5230]

Thanks Doc.

[@aileenvlogs801]

Thank you so much Doc.. It helps me a lot for apmost 2mos. Back,but and my knee pain

[@user-bt6ki4pb7x]

Thanks doc

[@allyssamariec.bencila5588]

Maraming salamat po doc.. God bless po.

[@emelegiebantilan8179]

Salamat po sa sharing

[@ashyahsarahrealras6138]

Thank doc

[@Oceann017]

Thank you❤

[@josephmejos4555]

salamat po doc, morning.

[@tosmoytv9894]

Salamat dok at napunta ako sa channel mo...napaka laking tulong ang mga advised mo..

[@mariabelendiaz3770]

Thanks doc jun❤👍thanks caroline....GOD bless

[@liliaolac1748]

Maraming salamat po doc

[@derickmacalintal5227]

Thank talaga..ngbabawasan sakit ng likod ko. Doc Jun God bless po

[@federicopaduajr453]

Thanks a lot doc on this video

[@irenetuason6404]

thank you doc

[@marinatiwaquen2853]

Salamat po

[@vanessaramos1042]

Thank unpo dok...

[@princenoah3269]

Salamat po ginawa ko ngaun sarap sa pakiramdam

[@joshuarobless9106]

thank you po doc.habang pinapanood ko to at the same time ginagaya ko at yung nga effective siya tlag....nag download na rin ako🥰good bless you po

[@jenniferaguenza2426]

thank you Doc. medyo nag less na yung pain ng back ko, i'll do it everyday 😊

[@medv6870]

Thanks for this po,Ang Ganda ni Caroline💖

[@tigershadowsirsanmikearnis2474]

Salamat doc.

[@josephineorleans-td4hi]

Thank you doc s exercise n tutorial❤️ it

[@dheybollecer2074]

thank you...

[@angelitahussein2337]

Thank u po ..one time ko lang ginawa ito..very effective..

[@garbiniarendon7426]

Salamat doc

[@paulmagtubo3538]

Doctor, thanks for sharring

[@user-lu2dx3yx9i]

I try this it's good feeling after... Will do this again everyday... Thanks so much doc❤

[@nethquiatan9485]

Thankyou doc sa video, naging interested talaga ako . Araw araw na ako nag e exercise.

[@leonciodominguez4809]

Thank you po

[@ryckreyes4505]

Maraming salamat po Dr. Jun sa mga videos mo laking tulong sa pag alis ng lower back pain ko god bless

[@mrcl8123]

Doc.Jun Reyes.thank you thank you very much very big help 4me until unting nawawala sakit nang likod ko sa daming trabaho dto sa.saudi maraming salamat po araw.arawin ko po itng exercise nato.God bless po more blessing s to come watching here in KSA.

[@purisimarola1571]

Thank you doc JunReyes for sharing your knowledge about this execises Hod bless you bothwith carolyn

[@myrnapasia7360]

Tnks po Doc malaking tulung po samin ito godbless po 🙏🙏🙏

[@ellalachica423]

Thank u dok

[@junemarabubo8793]

Thank you Doc Jhun for sharing excersize about back pain watching in kuwait

[@majocelyn14]

Hi Dr Reyes! Thank you po sa mga videos nyo naka subscribe na ako, i try kong gawin ung nga exercises, kasi sumasakit din minsan ung lower back ko..Thanks Caroline!

[@ArnelOyangorin-fj9oc]

Thank u for sharing doc tamang tama po ang panunuod ko sa inyu kasi masakit po talaga ang lower back pain ko.😊

[@NailaBansuan-el5wv]

Thnk you doc

[@tonettemanubay4249]

Thank yuo dok Jun @ Caroline

[@jessacalibod2115]

Thank.you doc..gawin ko to mamaya pagkatapos nang trabaho..

[@shirlyluistro2944]

Thank u doc now ko lng napanood to but mktulong skin ng mlki ang ehersisyo pra sa lower back pain ko...godbless doc

[@gemdc6517]

thanks po doc

[@lilianlayug483]

Yesss Im very thankfull gor what youvefone tru teaching the exercises needed fo my lower pain it help a lot the exercise you teach tobtake a way or heal my lower pain..thank you GOD BLESSED US..

[@pinkydelarosa9003]

thnk u po dok❤

[@abegailcuaresma6307]

Salamt po doc

[@vickyromano5905]

Thanks Doc!I need this exercise coz i had back pain for a long time!👍

[@acostdenver]

Thnx doc😊

[@Reninpaulito]

Tank u doc for sharing po God bless po

[@ashertpay4784]

Woww the best exercise ❤❤❤

[@wendylynch6511]

Thankyou

[@RainAnglo]

Ang galing tlgang nakatulong xa skin.. ang laki ng improvement ko... maraming salamat po senyoooo😘😘😘😘😁

[@preciousnicoleesteban9370]

thank you doc JUN, and to the very amazingly beautiful CAROLINE❤❤❤❤❤❤❤❤❤❤❤❤

[@rebeccagarciaschult328]

Thank you Doctor, mag I started mo ko

[@tekaid4095]

Galing ah .best exercise

[@allanbatulantamakajn9381]

Thank you doc,,Malaki tulong sa sakit ng lower back pain ko,,god bless you ❤

[@studio6ca]

Thank you, Caroline. Oh yeah Doc thank you rin pala.

[@mr.jhun.gitv.official8871]

Thanx doc ❤