Physical Therapy Exercises/Massage for Cervical Spondylosis and stiff neck with Dr. Jun Reyes PT DPT

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  • Опубликовано: 9 сен 2020
  • You’ve got Physical Therapy questions ?
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    reyesphysicaltherapy.com/
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    **Disclamer**
    All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.

Комментарии • 265

  • @amaliacatangui823
    @amaliacatangui823 3 года назад +5

    Good morning Doc, God is so good! I am a senior Filipino and was diagnosed and long been suffering from cervical spine spondilosis where I was prescribed sort of medicines to take, but seemed not making me feel better. I thank God because tonight (Phil time), I came across tour FB program and so I subscribed to your U Tube. I tried the exercises and will continue doing it. Thank you so much and God bless you always! Keep safe and healthy for more people you could help. Actually I want to refer to you my 45 grs old 2nd daughter who is suffering from carpall tunnel syndrome. She has 3 children: ages 22, 21 and 3 years old. I pity her because she is deprived from moving around to perform her household chores because of body pain, numbness of her arm and mant others. I hope u can advise her. Thank you so much Dr.!

  • @rosaliaamores7521
    @rosaliaamores7521 3 года назад +2

    Thank you so much Doc Jun Reyes very helpful ang mga tinuturo niyo😊 praying na dimami pa ang mga followers niyo at tumagal pa ang programa niyo.🙏🏻♥️😊

  • @patricamanaloto9248
    @patricamanaloto9248 Год назад +5

    I’ve been suffering from neck pain for about a week now. All Physical Theraphist near my area are fully booked. Now I see Dr. Reyes ‘s video sharing how to get rid of this neck pain . What a blessing in disguise for me. I follow his instructions carefully. Since I’m in pains right now I could only do the simple ones and I believe that when I continue to make efforts trying to do the rest exercises I get more relief from my neck pain. Physical theraphy means Krankengymnastik here in Germany . Thank you Dr. Reyes for sharing this video . God bless you po.

    • @allucardcullen4557
      @allucardcullen4557 Год назад +1

      hows ur neck now? do u relieved from pain, I have mine too that lasts weeks till now😔

    • @manchester8143
      @manchester8143 10 месяцев назад

      Up

  • @amaliacatangui823
    @amaliacatangui823 3 года назад +5

    Thank you so much Dr. Jun Reyes! More power to your humanitarian mission and God bless you always!

  • @ruthberosa6826
    @ruthberosa6826 3 года назад +1

    Thank u doc jun reyes 62 years old na po ako taga subaybay mo sa lahat ng video gumaling po ako

  • @rosauraangelacapisanan7708
    @rosauraangelacapisanan7708 Месяц назад +1

    Hindi ko na kaya magpa Therapy masyadong mahal 2-3x a week buti nakita ko video mo doc sana makatulong to sakin 2 years na po ako nag titiis sa sakit ko cervical spondylosis/cervical muscle spasms/calcified nuchal ligament/ suffering na rin po ako everyday sa migraine at numbness sa buong katawan ko.. gusto ko na po gumaling doc 🙏💜

  • @manchester8143
    @manchester8143 Год назад +1

    Galing mo doc God Bless 🙏🙏🙏🙏

  • @adelaidavelasco3768
    @adelaidavelasco3768 2 года назад

    Thank you Dr.Jun Reyes! God bless you.

  • @margietambayap1385
    @margietambayap1385 3 года назад +2

    Thanks for sharing doc God Bless po from Philippines

  • @alexanderrosario-vg1kq
    @alexanderrosario-vg1kq Год назад

    thank you po Dr. Reyes, mabuhay po kayo!

  • @josephineortega9460
    @josephineortega9460 3 года назад

    Morning doc..thanks po sa pag share ninyo..god bless u always...

  • @susanfrancia9789
    @susanfrancia9789 5 месяцев назад

    Thank you Doc Reyes . You helped us a lot and I want you to know that I always watch your videos. God Bless You.

  • @venerdacquel6437
    @venerdacquel6437 Год назад

    Thank u doc jun...napakasarap ng turo mo...maginhawa sa pagtulog...GOD BLESS...

  • @tessla263
    @tessla263 3 года назад

    Thank you so much Doc Jun Reyes for this exercises...it's a great help...God bless!

  • @ma.edithamendoza9181
    @ma.edithamendoza9181 3 года назад +1

    I admire u po Doc. U teach us a lot.

  • @lucytecson
    @lucytecson 5 месяцев назад

    Thank you ,Doc Reyes! Very clear instruction.

  • @ritsexconde2067
    @ritsexconde2067 5 месяцев назад

    Thank you po ,Doc. Dami ko pong nàtututunan

  • @ginachua4978
    @ginachua4978 Год назад +1

    Thank you Doc., for sharing your knowledged. It helps a lot for me to alleviate the pain on my neck.God bless you!

  • @lynprimero287
    @lynprimero287 3 года назад +1

    Thanks again, Doc Jun for sharing this video, it helps me a lot 😊👏🙏

  • @catalynpiano2684
    @catalynpiano2684 3 года назад

    Maraming salamat uli Doc. Your so kind for sharing 🙏👍🤗

  • @tonyclement5872
    @tonyclement5872 3 года назад +1

    Thank you Dr Jun Reyes God bless po.

  • @user-nb8jg9cb1f
    @user-nb8jg9cb1f 5 месяцев назад

    Ikaw lng po pinapanood ko sa lahat ng Dr Pt.kac po galing nyo mg explain.❤

  • @lennettagayatin4250
    @lennettagayatin4250 3 года назад

    Thank you Doc.
    Very informative, will do this.

  • @ramonehase5149
    @ramonehase5149 3 года назад

    maraming maraming salamat po doc jun sa walang sawang pag share ninyo marami kayong natulungan na katulad namin

  • @estelagarduquegaralde67
    @estelagarduquegaralde67 2 года назад

    Tnx u so much Dr,Jun Reyes

  • @user-nb8jg9cb1f
    @user-nb8jg9cb1f 5 месяцев назад

    Salamat po Dr Jun Reyes sa mga advice nyo at mga imfo.god bless po❤

  • @deliatibayan510
    @deliatibayan510 Год назад

    Thank you Doc Jun Reyes

  • @deliatibayan510
    @deliatibayan510 Год назад

    Thank you Doctor Jun for sharing this

  • @jakejason8401
    @jakejason8401 10 месяцев назад

    Thank you doc sa natotonan ko saiyo.god bless.

  • @lourdesmendoza4989
    @lourdesmendoza4989 5 месяцев назад

    Thank you Dr.Jun napakalaking tulong po .sa akin .my spondylossis po ako .at sobrang sakit aking nararamdaman .very effective po sa akin itong mga exercise na ito .God bless po

  • @lynprimero287
    @lynprimero287 3 года назад

    Thanks Dr Jun 👍❤️🙏 You’re the BEST 😊

  • @viodelacruz1102
    @viodelacruz1102 2 года назад

    Thnk u very much po sa lahat ng ibinahagi nyo. More power po. Stay safe God bless. Mabuhay po kau

  • @gildafuntilar6087
    @gildafuntilar6087 2 года назад +1

    Hello Doc, thank you po sa Excercises na ito, good to me po, kasi ang hirap na ngayon pumuntang ospital para màgpa therapy, Godbless po, and thank you so much,❤️❤️😊

  • @rebeccamontefalcon4507
    @rebeccamontefalcon4507 2 года назад

    Thank you doc Jun Reyes

  • @leonidanepomuceno5594
    @leonidanepomuceno5594 3 года назад

    God bless doc.. mabuhay po kayo🙏

  • @mariejaneguidote2621
    @mariejaneguidote2621 3 года назад

    Thank you Doc Reyes you're a big help to me.

  • @doriscuizon8474
    @doriscuizon8474 3 года назад

    More power to you Dr. JUN!

  • @cecilialibutan8345
    @cecilialibutan8345 3 года назад

    Thank u Dr. jun Reyes god bless.

  • @coradecastro1222
    @coradecastro1222 Год назад

    Thanks Doc and God Bless🙏🙏🙏

  • @joiejunatas8166
    @joiejunatas8166 3 года назад

    Ive been suffering stiffedneck and grinding neck, frozen and radiating pain at my left neck and shoulder.. thanks for the simple but guaranted exercise.. it is my first watching your videos.. it was only shared by my niece.. then ive subcribed to learn more exercise and self massage..
    Thanks again ciz it gave me a relief..

  • @susanquintana5827
    @susanquintana5827 3 года назад

    Tks.so much doc for sharing all vedios.god bleed watching in Singapore.

  • @mariavictoriasantos7865
    @mariavictoriasantos7865 3 года назад +1

    Good to have tis exercise pt thank u Dok Jun😍

  • @emmacooke355
    @emmacooke355 6 месяцев назад

    Thank you Dr Reyes I learnt a lot God bless

  • @lizajeanjaguit5233
    @lizajeanjaguit5233 6 месяцев назад

    Thank you so much dr jun

  • @edrizabasig5890
    @edrizabasig5890 3 года назад

    Thank you Doc.Reyes sa unti unting bumubuti ang pakiramdam ko sa parte ng batok at balikat ko.God bless you po

  • @VirgeniaJalalon-ej7xc
    @VirgeniaJalalon-ej7xc 4 месяца назад

    Salamat doc sa imong mga teraphy

  • @user-ws9lj2hm2t
    @user-ws9lj2hm2t 11 месяцев назад

    thank you doc Godbless u always

  • @raquelcruz9479
    @raquelcruz9479 3 года назад

    thank you doc....GOD BLESS

  • @ricardodegalicia6779
    @ricardodegalicia6779 3 года назад

    Very informative and helpful . Thank you

  • @janebartolini9678
    @janebartolini9678 3 года назад

    Thank you doc i am following thecervical exercises andlumbosacral spondolytis. God bless you

  • @user-oy4fk7bw4o
    @user-oy4fk7bw4o Год назад +1

    Thank you so much maganda na pakiramdam ko doc. Ang aking stiff neck

  • @arturosegovia17
    @arturosegovia17 11 месяцев назад

    Very informative Doc thanks

  • @perrylim3953
    @perrylim3953 Год назад

    You inspire me all the time stay safe

  • @lrey3849
    @lrey3849 3 года назад

    Tnx po Dr Jun Reyes for ur help to us esp sr citizens, big help n God bless po!

  • @aylinenriquez8441
    @aylinenriquez8441 3 года назад +4

    Thank you Doc., God sent you to me bec ive cried already for how many days for my stiff neck. 😂😂😂And this morning ive search your stiff neck topic and i did only some stretching the pain was gone already 🙏🙏🙏 God bless you more Doc., and keep on helping other people in internet 🙏

  • @josiesalindong5989
    @josiesalindong5989 3 года назад

    Dr. Maraming sakamat po sa knowledge share nyo its a big help God bless always

  • @irminabeleno5952
    @irminabeleno5952 3 года назад

    Thank you po Dr.Jun Reyes this exercise is a big help for me .

  • @cristinarizalde4821
    @cristinarizalde4821 4 месяца назад

    Dok ang galing mo magturo sa amin mga senyos Godbless you dok..

  • @meriamvillan1389
    @meriamvillan1389 3 года назад

    Thank you so.much po doc. Jun REyes nakatutulong po sa akin ang mga exrecise na itinuro mo more blessing po.

  • @rodeliapetorio304
    @rodeliapetorio304 3 года назад

    good mor marami akung natutunan sa lahat na tinuturo nyo tnx su much

  • @iluminadamercado4153
    @iluminadamercado4153 2 месяца назад

    Thank you Doc and God bless.

  • @loloeddchannel-6925
    @loloeddchannel-6925 3 года назад

    Thank you Doc

  • @AskBobnFran
    @AskBobnFran 3 года назад +4

    Excellent video! We are in our 80's and feel better than ever! Still work for a strong body and a calm mind. Doing some research for our tiny new healthy-aging advice channel. Learned a lot. Keep it going!

    • @milamercado9317
      @milamercado9317 2 года назад +1

      Thank you so much Doc Jun more power and God bless you always.

  • @rushytv-8838
    @rushytv-8838 3 года назад

    Marami ako natutunan d2 .nagagamit ko sa mga valued clients ko nagpapa therapy massage.Salamat po Doc.Godbless💜

  • @freddietv8974
    @freddietv8974 7 месяцев назад

    Thanks Doc Jun

  • @adelfavillanueva8131
    @adelfavillanueva8131 11 месяцев назад

    Maraming salamat po doc reyes sa napaka informative lesson. I learned a lot.

  • @maritesegos4013
    @maritesegos4013 5 месяцев назад

    Thank you Doc God bless

  • @pacitanodalo8575
    @pacitanodalo8575 3 года назад

    Thank you Doc.I'm watching you from Baliuag Bulacan, Godbless

  • @Intongdamaso9125
    @Intongdamaso9125 Год назад

    Thank you doc for your helpful tips exercise.

  • @elsieaporo9136
    @elsieaporo9136 3 года назад +4

    Thank you Doc❤️Your a big help to me as a senior citizen👍🙏

    • @maritesfrancisco1589
      @maritesfrancisco1589 3 года назад

      Thank you po doc for the physical exercise techniques and massage for spondylolysis stiff neck..goiu.stroke patient .

  • @ednageneral1093
    @ednageneral1093 2 года назад

    thank you Doc for sharing this video.it helps me a lot♥️♥️♥️

  • @violetaoren3029
    @violetaoren3029 9 месяцев назад

    Thank you doc❤️

  • @user-fp4sf9mj2q
    @user-fp4sf9mj2q Год назад

    Im senior citizen and your exercises are helping me a lot.God bless you

  • @vgg19539
    @vgg19539 3 года назад

    Thank u doc Reyes! Kau po ang matagal ko ng hinahanap, sakto sa problema ko, sobrang sakit ang likod ng leeg at shoulders ko. Thank u Lord🙏 Done the exercises it helps me alot! God bless u doc! Stay safe😊

  • @merceditamagcale576
    @merceditamagcale576 2 года назад

    Thank you Doc for Sharing to US Filipinos kahit malayo ka sa Bansa natin. Napaka Effective po lahat ng mga Vloggs mo about Physically Rehabilitation lalo na mga Kababayan po natin na marami issues LI,E this Vlogg na Cervical Spondylosis

  • @vrec2966
    @vrec2966 Год назад

    Thanks God I found you Doc! ❤️🙏

  • @jaimegarabiles9460
    @jaimegarabiles9460 3 года назад

    Maraming salamat po doctor very informative ang pagtuturo niyo. Exercise po sana sa Ankylosing spondilitis.

  • @mariarasagandert4958
    @mariarasagandert4958 2 года назад

    Thank You po Doc
    God Bless You

  • @mengreguya493
    @mengreguya493 3 года назад +1

    Salamat dr.Reyes, nasagot nyo po ang tinatanong ko sa isipa at mejo nagnerbiyos.3wks palamangpong mabagok kaliwang ulo.Mejo nagblock out sandali at khit nagner biyos, laking pasalamat ko sa po sa Dios at buhay pa po ako!Mag isanlg po ako sa bahay at may konting paninda.Nagsuka po ako at hindi makakain .Pro timiis ko po.Nahigapo all sa heatingpad up to my head and nagrelax ngawala ang pain.Ayoko no pong pacheck up at bka anong sabihin ng doktor.Nang napagawi ang daliri ko sa chanel ninyo,den I follow your exercise .Den nun ko po narinig o naramdaman ung sinasabi ninyong tumutunog bka sa vertigo at pagkabagok ng ulo ko,kya ung sinasabi ninyong crystal ang naririnig ko .Maraming salamatsa pagtyatyaga ninyong magbigay ng libreng exercise .Nawa ay mabawasan ang mga kirot sa buong katawan
    ko.Pasensya na po at Isaisa ko pong ikuku wento ang mga resulta!

  • @azongalgana9174
    @azongalgana9174 3 года назад

    tnx po dr.

  • @primadonnaarroyodemanarigd7236
    @primadonnaarroyodemanarigd7236 3 года назад

    Thank you po Dr Jun, I appreciate your best information to us all Seniors here in the Philippines. I share all your exercises and.massage to all my friends here. Thank you po, GOD BLESS 🙏🙌👏😇 from Pandacan Manila, Philippines.

  • @belenrodriguez6704
    @belenrodriguez6704 2 года назад

    God bless Doc, thank you,,,

  • @AvelinaZamora-qj7gx
    @AvelinaZamora-qj7gx Год назад

    THANK YOU DOC. MARAMI AKO NATUTUNAN SA'YO.

  • @luningningraymundo3917
    @luningningraymundo3917 Год назад

    Thank u doc...

  • @divineperez9134
    @divineperez9134 2 года назад

    Thank you so much Doc.It really help me a lot☺️

  • @atehg.8036
    @atehg.8036 3 года назад

    Salamat po doc

  • @bhongpanoy4912
    @bhongpanoy4912 4 месяца назад

    Thank you dok. ❤

  • @mariatheresacanoneo5230
    @mariatheresacanoneo5230 3 года назад

    Thanks Doc.

  • @jeeyn
    @jeeyn 3 месяца назад

    after doing this gumaan ang pakiramdam ko, thank you doc ❤

  • @teresitagaba5528
    @teresitagaba5528 3 года назад

    Thank you doc hope your chanel will not be lost😊..

  • @babyariannaenanoria8662
    @babyariannaenanoria8662 Год назад

    Thanks a lot doc. Yan ung lagi kong naramdaman ngalay , simula ng nagpahilot ako dina nawala .. mabuti nalang nasearch ko po kau.. God bless 😇🙏

  • @nidabumatay797
    @nidabumatay797 10 месяцев назад

    Thank you Doc
    God bless po

  • @ma.isabelitacastro2682
    @ma.isabelitacastro2682 2 года назад

    Thank you so much Doc Reyes greetings here in Pavia Lombardi Italy

  • @sexybaby7732
    @sexybaby7732 3 года назад

    Thank you doc.

  • @lalainegonzales2240
    @lalainegonzales2240 3 года назад

    Many thanks po Doc your a great help to those people who are suffering from this illness. I have cervical spondylosis since 2015. Mabuhay po kayo. Stay safe God bless

  • @lizadavid2260
    @lizadavid2260 Год назад

    salamat Dok

  • @irenesacay7333
    @irenesacay7333 2 месяца назад

    Galing mo doc everyday sinusundanko ang vlogge mo nawawala ung sakut

  • @maryjanemolit4693
    @maryjanemolit4693 3 года назад

    Thank you sa Much dr jun Reyes

  • @user-hh5bx5gd3h
    @user-hh5bx5gd3h Месяц назад

    Thanks doc god bless you

  • @jocelynrabilas3581
    @jocelynrabilas3581 2 года назад

    Thank you doc ❤️big help to me now filleng good God.bless you more doc...