Pumpkin Cream Soup and Sauce Recipe I Diet Pot
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- Опубликовано: 9 сен 2024
- Sauce and soup solution from pumpkin
Ingredients: for 2 people
1-2 ek. olive oil
1 small pumpkin
The juice of half a small lemon
1 head shallots
1 clove garlic
salt, sweetener, ground black pepper, oregano, ground cinnamon, with me: 4 tsp. sweetener, 1/2 mc. black pepper, 1 month oregano, 1 tsp. salt, 1 mc. cinnamon
2 dl milk and 2 dl vegetable juice or water
1 large handful of pumpkin seeds or roasted sunflower seeds or almonds
Half a dl of orange juice can be added to enhance the taste.
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