Episode 190: Is It Normal To Feel Bloated After You Eat? No, Here’s Why

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Being bloated means that you're distended in your gut. Some people let their gut get so distended that it can look like they're pregnant. It’s a really uncomfortable state to be in. The gastrointestinal tract is inflamed, and in some people, it can actually manifest GERD or gastroesophageal reflux where they get heartburn that kind of goes up. In other people it goes down into their lower abdominal track, and they have abdominal discomfort and it feels very tender. It's super uncomfortable. A lot of people have been diagnosed with irritable bowel syndrome. It's very common to have bloated symptoms and have IBS at the same time. These are overlapping symptoms and conditions.