- Видео 214
- Просмотров 61 453
Keep it Real
Добавлен 24 окт 2016
Welcome!! 👋 I'm Dr. Chad. I teach people how to reverse Metabolic Syndrome (MetSyn) so that they can decrease the main risk factors for all the things that are plaguing our societies today: heart disease, diabetes, weight gain (especially belly fat), 13 different types of cancer, and neurocognitive decline. I will teach you how to become more metabolically healthy!
Wait, what? You’ve never heard of MetSyn?!? Well, you’re not alone. Although 93% of adults in the US are metabolically unhealthy, most people have never heard of it.
After discovering that I had MetSyn almost 10 years ago, I figured out how to reverse it in myself and along the way, I have diagnosed it and helped reverse it many other people. This is what I’m sharing with you here.
If this interests you, please subscribe.
Find me at: doctorchadlarson.com
Get my FREE training + FREE roadmap here: learn.doctorchadlarson.com/free-training
Wait, what? You’ve never heard of MetSyn?!? Well, you’re not alone. Although 93% of adults in the US are metabolically unhealthy, most people have never heard of it.
After discovering that I had MetSyn almost 10 years ago, I figured out how to reverse it in myself and along the way, I have diagnosed it and helped reverse it many other people. This is what I’m sharing with you here.
If this interests you, please subscribe.
Find me at: doctorchadlarson.com
Get my FREE training + FREE roadmap here: learn.doctorchadlarson.com/free-training
Trio of Troublemakers
High triglycerides, insulin resistance, and elevated uric acid levels are like a trio of troublemakers for your health. They increase your risk of heart disease, diabetes, and other metabolic issues.
Fructose Frenzy 🍭: Consuming too much fructose (think sugary drinks and sweets) can overload your liver. This leads to more triglycerides being made and released into your bloodstream. Not only that, but it also cranks up your uric acid levels, which we’ll get to in a bit!
Insulin Resistance Ins and Outs 🩺: Insulin is the hormone that helps your cells use glucose for energy. When your body becomes resistant to insulin, glucose hangs around in your blood longer, raising blood sugar levels. This ...
Fructose Frenzy 🍭: Consuming too much fructose (think sugary drinks and sweets) can overload your liver. This leads to more triglycerides being made and released into your bloodstream. Not only that, but it also cranks up your uric acid levels, which we’ll get to in a bit!
Insulin Resistance Ins and Outs 🩺: Insulin is the hormone that helps your cells use glucose for energy. When your body becomes resistant to insulin, glucose hangs around in your blood longer, raising blood sugar levels. This ...
Просмотров: 445
Видео
Choose Your Pain
Просмотров 112 месяца назад
Every choice in life comes with a cost, and often, we face two main types of discomfort: the pain of discipline and the pain of regret. Stay tuned for more empowering content on your journey to becoming your metabolically adapted. SUBSCRIBE FOR NEW VIDEOS EVERY WEEK! ruclips.net/user/KeepitRealwithDrChad CONNECT WITH ME HERE: www.doctorchadlarson.com Check out this free training: learn.doctorch...
I keep getting asked, "So, What is Metabolic Health?"
Просмотров 1583 месяца назад
Basically, metabolic health is the exchange of currency from food energy (carbohydrates, fats, and proteins) into human energy (ATP - adenosine triphosphate). This currency exchange happens in the mitochondria - and the food 'information' that we consume directly determines the health and function of the our mitochondria. If I were to explain this in an equation, it would be this: Food informat...
I Was Asked About SIBO
Просмотров 183 месяца назад
Small Intestinal Bacterial Overgrowth (SIBO) is commonly overlooked. Symptoms like bloating and abdominal distension are often assumed to be IBS (irritable bowel syndrome) and treated with PPI's, antacids, and sometimes, even antidepressants. The correct treatment requires the correct diagnosis. In this video, I give a basic overview of the way I address SIBO. SUBSCRIBE FOR NEW VIDEOS EVERY WEE...
How I Helped a Woman Think Through Whether or Not to Take a Statin
Просмотров 9114 месяца назад
In my experience, the typical cholesterol panel (Cholesterol, HDL-C, LDL-C, and Triglycerides) is insufficient to determine whether or not a person should take a statin (cholesterol-lowering) medication. Lipid metabolism and metabolic health are much more complex and require a much more detailed analysis than what is often provided in typical primary care settings. SUBSCRIBE FOR NEW VIDEOS EVER...
Salt: Friend or Foe?
Просмотров 1584 месяца назад
Salt gets a bad rap. The general mainstream advice, "watch your salt intake," is only partially true. There's more to the story! SUBSCRIBE FOR NEW VIDEOS EVERY WEEK! ruclips.net/user/KeepitRealwithDrChad CONNECT WITH ME HERE: www.doctorchadlarson.com Check out this free training: learn.doctorchadlarson.com/free-training Follow me on Instagram: doctorchadlarson ABOUT ME: I'm Dr. C...
How I overcame night time cravings!
Просмотров 344 месяца назад
If you are plagued with night time cravings like I was, I have a couple tips for you. SUBSCRIBE FOR NEW VIDEOS EVERY WEEK! ruclips.net/user/KeepitRealwithDrChad CONNECT WITH ME HERE: www.doctorchadlarson.com Check out this free training: learn.doctorchadlarson.com/free-training Follow me on Instagram: doctorchadlarson ABOUT ME: I'm Dr. Chad. I make real health education accessibl...
How I See the Influence of Diet on Cholesterol Levels
Просмотров 5545 месяцев назад
If you've heard that you need to stop eating cholesterol-rich foods like eggs and beef because you have high cholesterol, I have noticed something very different in clinical practice. SUBSCRIBE FOR NEW VIDEOS EVERY WEEK! ruclips.net/user/KeepitRealwithDrChad CONNECT WITH ME HERE: www.doctorchadlarson.com Check out this free training: learn.doctorchadlarson.com/free-training Follow me on Instagr...
3 Reasons Why the Mainstream Advice to Improve Body Composition Won't Work
Просмотров 425 месяцев назад
If you've been trying to improve your body composition using mainstream advice, and it's not working, it's not your fault - It's Metabolic Syndrome! SUBSCRIBE FOR NEW VIDEOS EVERY WEEK! ruclips.net/user/KeepitRealwithDrChad CONNECT WITH ME HERE: www.doctorchadlarson.com Check out this free training: learn.doctorchadlarson.com/free-training Follow me on Instagram: doctorchadlarson...
Episode 194: Is Vitamin D a Total Scam? Get Some Real Answers
Просмотров 495Год назад
Read the full article here: pureprescriptions.com/is-vitamin-d-a-total-scam-get-some-real-answers/ A lot of people have asked me during the COVID era, “is vitamin D a total scam?” And there were a lot of things during COVID that were probably a little scam-ish. Some things for which the information wasn’t really vetted to the degree that maybe it should have been. But here’s the thing: vitamin ...
Episode 193: The Top 5 Benefits of Collagen
Просмотров 1152 года назад
Read the full article here: pureprescriptions.com/the-top-5-benefits-of-collagen/ One of my favorite products is called Perfect Collagen. 5 Top Health Benefits of Collagen 1. Building Block for our Joints 2. Great for Hair, Skin and Nails 3. Improves Sleep 4. Increases Serotonin 5. Precursor for Glutathione
Episode 192: What You May Not Know About Vitamin C
Просмотров 722 года назад
Read the full article here: pureprescriptions.com/what-you-may-not-know-about-vitamin-c/ Today we’re going to talk about Vitamin C. Vitamin C is one of the most well known nutrients out there. Most people realize that Vitamin C is a thing, and probably even take it to some degree every now and again. During the COVID era, a lot of people were taking vitamin C and everybody was telling their bro...
Episode 191: Why Are You Feeling So Tired? Get Some Answers
Просмотров 1102 года назад
Read the full article here: pureprescriptions.com/why-are-you-feeling-so-tired-get-some-answers/ One of the most common reasons people visit a doctor, and I’ve certainly seen it in my practice as well, is to ask “why am I so tired?” Fatigue, lack of energy is a really common problem. So I'm going to go over five core, underlying reasons for fatigue. It can be due to only one of them, but oftent...
Episode 189: A Key Nutrient You May Be Missing
Просмотров 702 года назад
Read the full article here: pureprescriptions.com/akey-nutrient-you-may-be-missing/ There's a nutrient that you're probably missing. It's a nutrient that's required for something like 600 different chemical reactions in the system. It works on a deep cellular level in every organ system that you can think of. It's called magnesium. For sure you've heard of magnesium, but there are a few things ...
Episode 190: Is It Normal To Feel Bloated After You Eat? No, Here’s Why
Просмотров 972 года назад
Read the full article here: pureprescriptions.com/is-it-normal-to-feel-bloated-after-you-eat-no-heres-why/ Being bloated means that you're distended in your gut. Some people let their gut get so distended that it can look like they're pregnant. It’s a really uncomfortable state to be in. The gastrointestinal tract is inflamed, and in some people, it can actually manifest GERD or gastroesophagea...
Episode187: Insulin vs. Calories for Weight Loss: Which Is Correct?
Просмотров 2082 года назад
Episode187: Insulin vs. Calories for Weight Loss: Which Is Correct?
Episode186: Chronic Fatigue? Hormone Insufficiency? It Could Be Your Adrenals
Просмотров 812 года назад
Episode186: Chronic Fatigue? Hormone Insufficiency? It Could Be Your Adrenals
Episode185: COVID Legislation For Kids In California: What Does It Mean?
Просмотров 452 года назад
Episode185: COVID Legislation For Kids In California: What Does It Mean?
Episode184: Vaccine Mandates For Children: What Does The Science Say?
Просмотров 682 года назад
Episode184: Vaccine Mandates For Children: What Does The Science Say?
Episode183: Should Kids Be Wearing Masks in School? Let’s Look at the Science
Просмотров 452 года назад
Episode183: Should Kids Be Wearing Masks in School? Let’s Look at the Science
Episode182: The Most Important Thing You Can Do For Mental & Physical Recovery
Просмотров 572 года назад
Episode182: The Most Important Thing You Can Do For Mental & Physical Recovery
Episode181: Turn Your Greatest Weaknesses Into Strengths
Просмотров 452 года назад
Episode181: Turn Your Greatest Weaknesses Into Strengths
Episode180: Be Your Best When You’re At Your Worst
Просмотров 522 года назад
Episode180: Be Your Best When You’re At Your Worst
Episode179: Fears? We All Have Them. Here’s How To Overcome Them
Просмотров 382 года назад
Episode179: Fears? We All Have Them. Here’s How To Overcome Them
Episode178: The Neuroscience Behind Stress & Anxiety Management
Просмотров 692 года назад
Episode178: The Neuroscience Behind Stress & Anxiety Management
Episode177: Having Trouble Sticking To Your Health Goals? Here’s Why
Просмотров 642 года назад
Episode177: Having Trouble Sticking To Your Health Goals? Here’s Why
Episode176: Make An Informed Decision About Getting Your Child “The Shot”
Просмотров 862 года назад
Episode176: Make An Informed Decision About Getting Your Child “The Shot”
Episode175: Winter Is Coming… Prep Your Immune System
Просмотров 532 года назад
Episode175: Winter Is Coming… Prep Your Immune System
Episode174: The Three Pillars of Stress Management
Просмотров 612 года назад
Episode174: The Three Pillars of Stress Management