Foods That Make You Lose Weight | Easy Tips to Burn Fat | Dr Sahar Chawla

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  • Опубликовано: 16 дек 2024

Комментарии • 90

  • @uzmazeeshan2662
    @uzmazeeshan2662 3 года назад +3

    We need more people like you....you are very positive as a person

  • @mohsinabbas5362
    @mohsinabbas5362 3 года назад +2

    Good doctor both in knowledge and way of delivering knowledge. Jazakallah.

  • @deeniwaqiyaat
    @deeniwaqiyaat Год назад +1

    JzakAllah khairan kaseer

  • @perkhakhan6180
    @perkhakhan6180 Год назад

    Very informative very simply explained, thank you

  • @ayeshaamir517
    @ayeshaamir517 Год назад

    Jazakillah khair for such a great informative video

  • @khawersultanajafri5210
    @khawersultanajafri5210 Месяц назад

    Zabardast

  • @skqureshi1283
    @skqureshi1283 3 года назад

    jazakAllah
    Boht he zabardast ap ki sari videos ek cy bar k ek achi hai

  • @dorisnasir5965
    @dorisnasir5965 3 года назад

    Very good teacher

  • @knightking8904
    @knightking8904 4 года назад +8

    Really informative. Dr Sahar can you please make a video on nutrition in hypothyroidism and how to lose weight with that. Also please include some information on pregnancy with hypothyroidism. Thanks

  • @azkasaad9801
    @azkasaad9801 3 года назад

    Thank you so much Doctor Sahiba 🌺

  • @shujaatashraf1501
    @shujaatashraf1501 3 года назад

    Thank you so much mam very informative

  • @tierabaz3718
    @tierabaz3718 3 года назад

    Thanks a lot Dr Sahar ji for the great video and for the advice, information and tips 😊😊👍👍👍👍

  • @hashmatsultana1970
    @hashmatsultana1970 Год назад

    Assalamualaikum.plz constipation ka koi gharilo ilaj batain.plz reply soon

  • @aishaashraf1244
    @aishaashraf1244 3 года назад

    Wow amazing talent an 👏 information

  • @ambersafdar6673
    @ambersafdar6673 4 года назад +3

    Enjoyed your video Sahar! So informative! Keep shining❤️

  • @worldclub7123
    @worldclub7123 3 года назад

    or tum khuda ki kon kon si nehmaton ko jhutlao gy❤❤

  • @irumzeeshan8668
    @irumzeeshan8668 3 года назад +1

    Thyroid patients ko bhi kuch bata dain

  • @hinahamza4293
    @hinahamza4293 3 года назад +1

    Please make a video on waight gain....

  • @rabailmughal1610
    @rabailmughal1610 3 года назад

    JazakALLAH

  • @ayeshasultan5232
    @ayeshasultan5232 4 года назад +5

    Dr sahar plzzz share ur personal diet and daily routine...ALLAH bless u.

  • @israrali1391
    @israrali1391 3 года назад

    very useful information

  • @saiqashawaiz4299
    @saiqashawaiz4299 4 года назад +1

    I'm great fan of you, thanks for this video.

  • @drzaheer59mir31
    @drzaheer59mir31 4 года назад

    Wonderful information thanks Sahar

  • @muhammadaaliyan2051
    @muhammadaaliyan2051 3 года назад

    So informative vedio

  • @rabailmughal1610
    @rabailmughal1610 3 года назад

    Garmiyon main green tea nd adraak leni chahy?

  • @aajzimeri409
    @aajzimeri409 4 года назад

    Very nice &very informatic video.love from your sister...great job.i have no words.

  • @rmkhan6151
    @rmkhan6151 2 года назад

    Dct Sahar ap mujhe yeh btai k Kiya khali pait excercise krna thk h

  • @mmkidsfunbymusfirahmusab7968
    @mmkidsfunbymusfirahmusab7968 3 года назад

    Please discuss over 30 womens health issues specially late pregnancy.

  • @nigarnasir4396
    @nigarnasir4396 3 года назад

    Nice

  • @tahaadeelvlogs2047
    @tahaadeelvlogs2047 4 года назад +1

    Good one

  • @raowaseemkhan8698
    @raowaseemkhan8698 3 года назад

    Thnk u....

  • @shaguftaraana5542
    @shaguftaraana5542 3 года назад

    💘💕💞❤🧡👍💚
    You are amazing
    I never impressed anyone
    But today tell you
    Love you Doctor

  • @hamzaraheel8793
    @hamzaraheel8793 3 года назад

    Nyc

  • @amberfaizan7791
    @amberfaizan7791 3 года назад

    dr mjhy stomach issue hai ulcer hai or pait bht barh raha hai mjhy pait kam krna hai kia me apple cider vinnegr use kr sakti hn apple cider vinegar kasy use kryn reply plz

  • @wavokiaado
    @wavokiaado 3 года назад +1

    Palak mein iron b hota hai?

  • @jesuscastillozambrano9941
    @jesuscastillozambrano9941 4 года назад

    I love their videos they are very computer

  • @rahilafawwad5930
    @rahilafawwad5930 3 года назад

    Good vidio

  • @ayeshasultan5232
    @ayeshasultan5232 4 года назад

    Assalamoalaikum,,,,, dr.sahar,,i like ur videos,,plz make more videos on weight loss diets and routines....ALLAH bless u with all his gifts.

  • @thebluestockingmemo6030
    @thebluestockingmemo6030 3 года назад

    Please make a video on "How to safely lose weight while Breastfeeding?"

  • @yaseenawan6073
    @yaseenawan6073 4 года назад +1

    Can u tell me the diet plan of daily routine.

  • @ghras9565
    @ghras9565 3 года назад

    very nice information ..I have acid reflux and fatty liver problems could I take apple cider vinegar

  • @iramniazi6098
    @iramniazi6098 4 года назад

    good information Sahar

  • @syedsherdilbukhari7482
    @syedsherdilbukhari7482 3 года назад

    Nice...

  • @gul-erana2790
    @gul-erana2790 3 года назад

    How to cook food for weight liss

  • @chatpataypakistanikhanay3312
    @chatpataypakistanikhanay3312 3 года назад

    Thriod me heart beat achanak se taiz hojati hy iska illaj batain thyroid or breast cancer ka illaj batain jazak Allah khair kaseeran

  • @aisienosasumwen1668
    @aisienosasumwen1668 4 года назад +1

    I kinda need the opposite.. can you help me with suggestions.

  • @hadia5382
    @hadia5382 4 года назад

    Great, i really like to hear to you

  • @tudorraj1194
    @tudorraj1194 3 года назад

    Amazing 🤩

  • @knitwithkoki518
    @knitwithkoki518 3 года назад

    Hello
    How can I contact you?

  • @ammikakitchen6054
    @ammikakitchen6054 3 года назад

    Plz kuch esa btay k dino me blood bn jae,8 se 12 ho jae,

  • @rabiahassan7760
    @rabiahassan7760 3 года назад

    Luv hearing u

  • @khanzehra7095
    @khanzehra7095 3 года назад

    Hello .v nice. Can we use desi ghee in daily routine in cooking is it good r we gain weight. ?
    I wana weight lose

  • @ahsanrana5158
    @ahsanrana5158 4 года назад

    MashaAllah

  • @XGaming.Official45
    @XGaming.Official45 2 года назад

    How to contact you ma'am?

  • @kiwih575
    @kiwih575 4 года назад

    Spinach and, green tea is good or bad for thyroid?

  • @raafiagulzaar6583
    @raafiagulzaar6583 3 года назад

    Apple cider vinegar acidity berha day ga? Phir body acidic nai ho jaye ga.?

  • @roshnikasafar154
    @roshnikasafar154 3 года назад

    Apple vinegar causes acidity some times ...

  • @aajzimeri409
    @aajzimeri409 4 года назад +1

    Dr.chawala muje hypo thyroid hai.weight barh geya hi.stomch sahi se digest nhi kara..

  • @chatpataypakistanikhanay3312
    @chatpataypakistanikhanay3312 3 года назад

    Mashallah Tabarikallah Zuberdast ji bohat hi informative video hy

  • @muhammad_ahmed_21
    @muhammad_ahmed_21 3 года назад

    Helo mam cofee milk wali b metablism fast karti hy

  • @aliayzal
    @aliayzal 4 года назад

    Green tea din my ktni bar ly or kis time ly

  • @kiwih575
    @kiwih575 4 года назад

    V nice 👍 .Plz share weight loss diet plan for thyroid

  • @zainabbukhari9237
    @zainabbukhari9237 4 года назад +2

    Mam can we use desi ghee as well fr frying etc?instead of normal oil?and amazing vid like always!

  • @cookedmeals1492
    @cookedmeals1492 3 года назад

    Nice 👍

  • @AdeelAhmad-ur7pr
    @AdeelAhmad-ur7pr 4 года назад

    Very informative

  • @TVman-i3e
    @TVman-i3e 4 года назад

    Dr plz guide us about children height

  • @ZahidaTasneem-h1p
    @ZahidaTasneem-h1p 2 месяца назад

    مسل ویک لگتے ہیں اور ہیموگلوبن بھی کم ہے

  • @raafiagulzaar6583
    @raafiagulzaar6583 3 года назад

    Solman nhi miltti pakistan mai easily. Koi aur fish jo reasonable price mai aur comman millti ho ntain

  • @umaimaakhan7255
    @umaimaakhan7255 3 года назад

    Dr mote hony k trikaa BH btaaa dein plzzzzzzzzzzzzzzzxxxxx

  • @TheKING-gz9nq
    @TheKING-gz9nq 3 года назад

    Dr chui

  • @harrisabbasi5394
    @harrisabbasi5394 3 года назад

    Banzir Bhutto part 2

  • @shahzadinaz226
    @shahzadinaz226 4 года назад

    Apny aik bt boli k subha aik glass thanda pani ka m ny tu 95 percent suna h k wazan kam karna h tu neem garm m honey dal k pena chahe very confused now.. Clear please

    • @sadafawan9938
      @sadafawan9938 3 года назад +1

      Yes neem garam mein honey aur lemon add kr k

  • @dildarsyed2895
    @dildarsyed2895 3 года назад

    Lové u mam

  • @umaimaakhan7255
    @umaimaakhan7255 3 года назад

    Plzzzzzzzzzz mote hony k tarikaa plzzzzzzzzz

  • @nadiasaleem8326
    @nadiasaleem8326 3 года назад

    bas aram se bola karain plz

  • @talhaKhan-dc5iy
    @talhaKhan-dc5iy Год назад

    Baten zada Karti hen AP or faiyda Kam batati ho

  • @radicalempire7506
    @radicalempire7506 3 года назад

    bohot extra boltin hn aap

  • @shehlanawaz
    @shehlanawaz 2 года назад

    You are so beautiful and sweet

  • @shadesofmylife8670
    @shadesofmylife8670 3 года назад +1

    Congratulations , eventually you found your lost dupatta

  • @adeelanaqvi9381
    @adeelanaqvi9381 3 года назад

    AP tu boht he week hain

  • @MadiIfra-ms6vq
    @MadiIfra-ms6vq Год назад

    Aslamoalaikum doctor sahiba aap screen pe whatsapp number kyu dete hn agr aap ne reply nae krna hota to

  • @tierabaz6501
    @tierabaz6501 Год назад

    Thanks a lot Dr Sahar ji for the great video and for the advice, information and tips 😊👍👍👍👍