Foods That Can Make You Look 10 Years Younger | Anti Aging Foods | Dr Sahar Chawla

[@zuneeranoor1256]

نماز کے لئے دن میں پانچ مرتبہ وضو کرنے سے ہمیں وہ سب نعمتیں ملتی ہیں جو کسی کے گمان میں بھی نہیں آ سکتیں ۔

[@AfifaFathima-mf9gx]

💯

[@anjumsiddiqi3033]

Bilkul magar uske liye paani hamein sahi ( pure with minerals) dasteyaab nahein hai aajkal. Kisi zamaane mein sab kuchh pure hotaa tha. Ab gosht , sabzi aur fruits mein bhi chemicals hain. Phie to pre cautions lenaa ho gonge.

[@muhammadfayyaz1952]

بہت زبردست تحقیقی وڈیو ہے ڈاکٹر سپیڈلی ٹاک

[@rubinashaheen856]

Ma sha Allah 💞 Very talented lady Allah hamesha salamat rakhy ameen

[@ShabanaShaheen007]

❤jazak Allah fe kher❤

[@Fazeela2023-wi9qy]

بهت بهت شكرية . الله تعالى ابكو آجر بيشمار دي
اي خوش رهينً هميش
اباد رهين
في امان الله ❤

[@AsadKhan-so5mp]

Mashallah best personality and brilliant lecture. Thanks a lot, Honourable Dr Sahar chawala sahiba

[@ShabanaShaheen007]

Zaberdast mam

[@samisoban9063]

زبردست بہت اچھا

[@tuloo-e-subh5422]

Energetic, full of knowledge
Ma Shaa Allah

[@ayeshamehmood1035]

l

[@dcrox35]

V nice jazak Allah khair nice information

[@anjumsiddiqi3033]

Wah bhai wah! Zabardast video! Aapka bahut shukria. Aapke video dekh ker mazaa hi aa jaata hai. Waise to main bahut health concious hoon magar apne face aur baalon pe dheyaan nahein de paatee. Bas sahi foods pe hi ghaur kartee rehtee hoon. Main abhi tak koi medicine nahein letee, I am 66 years old and planning to refuse to take medicine. Kuchh High blood pressure ka masaala hai jo main thheek kar leti hoon magar phir se waapas aata hai. Insha Allah jald hi woh bi hal ho jaaye ga. Aap se mil kar bahut khushee huee. Allah se bahut see duayein hain aap ke liye. May Allah bless you with a zindgi that is amazing in every way, Aameen

[@ayeshasultan5232]

Allah apko hamesha khush rakhe or hansta muskurata rakhe ameeeen

[@zahraafzal8715]

Amazing video. You covered a lot in one sitting

[@shakeelanaz3883]

بہترین معلومات

[@hassaansajid139]

JazakAllah hu kheira. Welldone mam u r awesome. Allah bless u always.

[@hafiziaasia9078]

Apne bht acha btaya thanks 😊

[@fai9087]

Beautifully explained..very useful info..JazakiAllah.

[@suitsubyfk746]

Nice information,jazak ALLAH khair.

[@amberinrizvee9866]

Thanks Dr Saher Chawla. These are very easy tips.

[@tierabaz6501]

Thanks a lot Dr Sahar ji and for the great remedies and advice, information and tips 😊👍👍👍👍👍

[@tislaoman]

Jo mene bohat sari video deek kaar seekha aap nay aak video may batadiya

[@zainabshahzad7702]

U r a ray of hope in this suffocated society

[@SairaNadeemzzd]

Very informative and simple explanation and easy to understand. Dr Sahar is amazing intelligent and smart . Stay blessed

[@aneekamazhar5666]

ماشاءاللہ بہت زبردست ھے پلیز اپ چیزوں کا نام اردو میں بتایأ کریں کیوں کے سب کی انگلش اتنی اچھی نہٕیں ہوتی

[@mamoonabibi7799]

سنا ہی اسئطرح ھوگا

[@rifatyasir8546]

Sahi kaha

[@sehrishmalik7598]

​@@rifatyasir8546e

[@softrice2126]

Theek kaha hy

[@shamimsadiq-do9xq]

Uu

[@dildarsyed2895]

Allah pak apko dunia or akharat ki tmam bhaya ayn ata frmy

[@perkhakhan6180]

great info dr chawla thank you

[@SyedAyan-g7p]

Thank you very much .very informative video ...

[@taqdeeszahra1579]

U always give zaberdest knowledge in short time😊

[@msqueen6826]

Asalam alikum wa rahmatullahi wa barkatuho masha Allah. Bahut KHUB. Jazak Allah kahir

[@achag9273]

Zabardast video. Thanks

[@naseemdilawar9292]

V nice maa shaa allah ap boht he achi han

[@loveforever3961]

Lovely discussion and very motivational talk

[@funlandlove]

mashAllah mam speech style level

[@mariamayub6411]

Thank,you so much mam ap k tips bohat achay hain

[@shaguftahmoin1958]

Very talented woman,always worthy of appreciation

[@munazayasmeen6278]

MashaAllah

[@munazayasmeen6278]

Very good information thanks

[@tislaoman]

You are a best doctor on RUclips ❤

[@Arizamir7592]

Thanks dr chawla❤

[@TravelStationSBS]

Ap ke har vidio bohat zbrdast hote thanx

[@noreendarr3809]

Allah bless you more dear.

[@abdullahshabir4257]

Dr sahiba thank you

[@zafark4006]

So nice of you Dr. Chawla thx

[@gulnasreen8257]

Thanx Dr ....v much informative nd useful vidio ..

[@aneeroyalwesternfashiondes7794]

Outstanding Dr sahar 👐 always informative dil sy batati hen ap sab kuch or dil py asar krti hy apki bat

[@ibraheemshahid2289]

superb show and very informative.. you are looking so graceful.. love to watch you..

[@asmabatool3656]

JazakAllah khair. Amazing dr

[@Abdul-B-A]

This is a million dollars information. Thank you dr. Sahar

[@ahmad10514]

Thanks Doctor Sahiba.

[@taharafiq9974]

Thanks

[@ateeqahussain3467]

Maza aa gaya Dr saab a big fan of yours

[@ahmedali-dk8ef]

Mashallah dr sab Allah apko khush rakhy

[@shahinahaq5792]

MashAllah very relented ❤

[@seharkalsoom7103]

Thanks ❤❤❤❤❤

[@sarojapermalloo1496]

Thanks mam videos top I will try love from mauritius

[@anjumalam946]

Very informative video thinks ❤

[@nishakhan2721]

Very good information thank you 👍💞🤗

[@nusratparveen7593]

Shukriya masha alah alah khosh rakhe aap ko

[@AB-dj7bu]

Thanx mam great knowledge...nd u r also fit nd active MashaAllah

[@faqirmuhammad8752]

I am always amazed at your power of speaking and enormous information and data. Great woman

[@basicconceptofenglish4507]

Thanks dear,very informative

[@luqman.t3134]

I'M glad to know that i already have most of these things in my diet .

[@rabiahassan7760]

A descent lady
Kindly dont mind its ur personal matter , wid due respect
Plz to luk more descent do light makeup
One of ur admirer

[@AnayaKhan-hj1ij]

Wow zabardst

[@MultiMahila]

I am really impressed Dr Sahar you are just amazing. Kindly make a detailed video on alopecia reata or excessive patchy hair loss due to nutritional weekness.

[@tahabaloch5281]

Zabardast MashAllah ❤️❤️❤️👍

[@shaistatehseen264]

V v useful and motivashnal talk

[@inamkhan79]

Thanks best wishes Naheed inam

[@breeraao9mahmood388]

Very well explained

[@sabelakhan5537]

V nice information thx a lot

[@maryyambashir1138]

Good sleep, take good nutrition
Green tea
Dark chocolate
Spices dar cheni cinnamon garlic turmeric ginger chilli pepper
Berries
Citrus fruits
Tomatoes
Olive oil
Fatty fish omega 3
Green vegetables mostly
Carrots
Avocado
Pomegranate
Yakhni soup
Watch full vedio for details 🙂🙂😇

[@biladaku2832]

❤❤❤❤❤😅😅😅😂😂😂

[@tislaoman]

❤

[@drzaheer59mir31]

ماشا اللہ بہت خوب

[@nadiaakhter3672]

Thanks 😊 🙏 😊 so much

[@maheensiddiqui4964]

Wow very informative 👍❤️💕💖 thanks doctor

[@zakiasaboor1816]

JazakAllah khyr

[@ukkhan5359]

I love you Dr. Sahar, you are awesome.

[@aishagulzar2357]

Very nyc dr sba bht acha knowledge deti ho ap bht shouqe se ap ko sunti hn

[@RehanRehan-t1x]

Maim ap god gift hn believe krn

[@huzaifag6787]

Mashallah thnku

[@fatimasaba6379]

ماشا اللہ پیاری لگ رہی ہیں

[@AbdurRahma-yc1eu]

Thanks g

[@sakinakhanum4339]

Great video....❤

[@amanshah8153]

JazakAllah ❤

[@bilalmajeed9204]

Always informative, keep it up doctor sahiba

[@Humairashomekitchen]

اسلام علیکم شکریہ زبردست سب

[@flyingsoulsusa]

Very nice advice and nice crockery !

[@Ariaxin-15]

Very very Amazing video

[@kitchenarbabvlog]

Excellent 👍 video 📸

[@syedminhajuddin6899]

Very interesting statement

[@zaraaapastory]

Stop criticism just note down so good information 🤗 she is sooperb , amazing personality 😊

[@syedahuraiba5197]

Masha Allah khud b bht pyari hain ap

[@sunkhan9089]

Thanks for anformation

[@dr.syedamunazzafurqan7227]

MashaALLAH Ma'am...😍 & JazaakALLAH for such an amazing informative video...😚😚😚

[@shafqatmalik1723]

V nice video

[@javednadeem3297]

Bht hi khubsurat

[@massaratjan9356]

Super dupper doctor Sahar chawla

[@DeenMuhammad-j8r]

Dr. Sahar Chawla good. Useful information on aging other health benefits by using low cost vegetables n fruits, masalas, green t, perhaps fig ingeer is missing. All blessings have uncountable health benefits but each n every doesn't know. Fig, olive oil A1 Din Muhammad.Islamabad

[@dildarsyed2895]

JAZAKILLAHUKHAIRA Mam

[@ukkhan5359]

U give soo much good information.

[@saleemtobe-fit1533]

Very very most important Message

[@rani1634]

Thank you for explaining very well about anti aging food for sure going to eat them

[@wafaaliwafaaliabutalibpyla7586]

ALLAH pak apko jaza dy ameen