Foods That Can Make You Look 10 Years Younger | Anti Aging Foods | Dr Sahar Chawla

[@zuneeranoor1256]

نماز کے لئے دن میں پانچ مرتبہ وضو کرنے سے ہمیں وہ سب نعمتیں ملتی ہیں جو کسی کے گمان میں بھی نہیں آ سکتیں ۔

[@muhammadfayyaz1952]

بہت زبردست تحقیقی وڈیو ہے ڈاکٹر سپیڈلی ٹاک

[@rubinashaheen856]

Ma sha Allah 💞 Very talented lady Allah hamesha salamat rakhy ameen

[@ayeshasultan5232]

Allah apko hamesha khush rakhe or hansta muskurata rakhe ameeeen

[@aneekamazhar5666]

ماشاءاللہ بہت زبردست ھے پلیز اپ چیزوں کا نام اردو میں بتایأ کریں کیوں کے سب کی انگلش اتنی اچھی نہٕیں ہوتی

[@mamoonabibi7799]

سنا ہی اسئطرح ھوگا

[@rifatyasir8546]

Sahi kaha

[@sehrishmalik7598]

​@@rifatyasir8546e

[@softrice2126]

Theek kaha hy

[@shamimsadiq-do9xq]

Uu

[@tuloo-e-subh5422]

Energetic, full of knowledge
Ma Shaa Allah

[@ayeshamehmood1035]

l

[@luqman.t3134]

I'M glad to know that i already have most of these things in my diet .

[@dildarsyed2895]

Allah pak apko dunia or akharat ki tmam bhaya ayn ata frmy

[@shaguftahmoin1958]

Very talented woman,always worthy of appreciation

[@munazayasmeen6278]

MashaAllah

[@munazayasmeen6278]

Very good information thanks

[@AsadKhan-so5mp]

Mashallah best personality and brilliant lecture. Thanks a lot, Honourable Dr Sahar chawala sahiba

[@zahraafzal8715]

Amazing video. You covered a lot in one sitting

[@tislaoman]

Jo mene bohat sari video deek kaar seekha aap nay aak video may batadiya

[@fai9087]

Beautifully explained..very useful info..JazakiAllah.

[@amberinrizvee9866]

Thanks Dr Saher Chawla. These are very easy tips.

[@suitsubyfk746]

Nice information,jazak ALLAH khair.

[@Fazeela2023-wi9qy]

بهت بهت شكرية . الله تعالى ابكو آجر بيشمار دي
اي خوش رهينً هميش
اباد رهين
في امان الله ❤

[@hassaansajid139]

JazakAllah hu kheira. Welldone mam u r awesome. Allah bless u always.

[@SairaNadeemzzd]

Very informative and simple explanation and easy to understand. Dr Sahar is amazing intelligent and smart . Stay blessed

[@aneeroyalwesternfashiondes7794]

Outstanding Dr sahar 👐 always informative dil sy batati hen ap sab kuch or dil py asar krti hy apki bat

[@loveforever3961]

Lovely discussion and very motivational talk

[@zainabshahzad7702]

U r a ray of hope in this suffocated society

[@SyedAyan-g7p]

Thank you very much .very informative video ...

[@rabiahassan7760]

A descent lady
Kindly dont mind its ur personal matter , wid due respect
Plz to luk more descent do light makeup
One of ur admirer

[@tierabaz6501]

Thanks a lot Dr Sahar ji and for the great remedies and advice, information and tips 😊👍👍👍👍👍

[@taqdeeszahra1579]

U always give zaberdest knowledge in short time😊

[@MultiMahila]

I am really impressed Dr Sahar you are just amazing. Kindly make a detailed video on alopecia reata or excessive patchy hair loss due to nutritional weekness.

[@ibraheemshahid2289]

superb show and very informative.. you are looking so graceful.. love to watch you..

[@mariamayub6411]

Thank,you so much mam ap k tips bohat achay hain

[@faqirmuhammad8752]

I am always amazed at your power of speaking and enormous information and data. Great woman

[@ahmad10514]

Thanks Doctor Sahiba.

[@msqueen6826]

Asalam alikum wa rahmatullahi wa barkatuho masha Allah. Bahut KHUB. Jazak Allah kahir

[@perkhakhan6180]

great info dr chawla thank you

[@achag9273]

Zabardast video. Thanks

[@asmabatool3656]

JazakAllah khair. Amazing dr

[@funlandlove]

mashAllah mam speech style level

[@noreendarr3809]

Allah bless you more dear.

[@zafark4006]

So nice of you Dr. Chawla thx

[@hafiziaasia9078]

Apne bht acha btaya thanks 😊

[@samisoban9063]

زبردست بہت اچھا

[@zaraaapastory]

Stop criticism just note down so good information 🤗 she is sooperb , amazing personality 😊

[@tislaoman]

You are a best doctor on RUclips ❤

[@shahinahaq5792]

MashAllah very relented ❤

[@maryyambashir1138]

Good sleep, take good nutrition
Green tea
Dark chocolate
Spices dar cheni cinnamon garlic turmeric ginger chilli pepper
Berries
Citrus fruits
Tomatoes
Olive oil
Fatty fish omega 3
Green vegetables mostly
Carrots
Avocado
Pomegranate
Yakhni soup
Watch full vedio for details 🙂🙂😇

[@biladaku2832]

❤❤❤❤❤😅😅😅😂😂😂

[@tislaoman]

❤

[@nishakhan2721]

Very good information thank you 👍💞🤗

[@Abdul-B-A]

This is a million dollars information. Thank you dr. Sahar

[@gulnasreen8257]

Thanx Dr ....v much informative nd useful vidio ..

[@nusratparveen7593]

Shukriya masha alah alah khosh rakhe aap ko

[@AB-dj7bu]

Thanx mam great knowledge...nd u r also fit nd active MashaAllah

[@warrior4111]

green tea
dark chocolate 75% cocoa
spices (cinamon, garlic, turmeric, ginger, chili pepper)
berries
citrus fruits
tomatoes
olive oil ( use a few drops fr eye skin and wrnkles)
fatty fish /flax seeds
green veggies / carrots
avocado
pomegranates
yakhni (bone broth)

[@drzaheer59mir31]

ماشا اللہ بہت خوب

[@ahmedali-dk8ef]

Mashallah dr sab Allah apko khush rakhy

[@Arizamir7592]

Thanks dr chawla❤

[@abdullahshabir4257]

Dr sahiba thank you

[@zakiasaboor1816]

JazakAllah khyr

[@amanshah8153]

JazakAllah ❤

[@basicconceptofenglish4507]

Thanks dear,very informative

[@bilalmajeed9204]

Always informative, keep it up doctor sahiba

[@aishagulzar2357]

Very nyc dr sba bht acha knowledge deti ho ap bht shouqe se ap ko sunti hn

[@dr.syedamunazzafurqan7227]

MashaALLAH Ma'am...😍 & JazaakALLAH for such an amazing informative video...😚😚😚

[@sarojapermalloo1496]

Thanks mam videos top I will try love from mauritius

[@ateeqahussain3467]

Maza aa gaya Dr saab a big fan of yours

[@inamkhan79]

Thanks best wishes Naheed inam

[@rani1634]

Thank you for explaining very well about anti aging food for sure going to eat them

[@anjumalam946]

Very informative video thinks ❤

[@ukkhan5359]

I love you Dr. Sahar, you are awesome.

[@shakeelanaz3883]

بہترین معلومات

[@naseemdilawar9292]

V nice maa shaa allah ap boht he achi han

[@TravelStationSBS]

Ap ke har vidio bohat zbrdast hote thanx

[@AnayaKhan-hj1ij]

Wow zabardst

[@maheensiddiqui4964]

Wow very informative 👍❤️💕💖 thanks doctor

[@fatimasaba6379]

ماشا اللہ پیاری لگ رہی ہیں

[@DeenMuhammad-j8r]

Dr. Sahar Chawla good. Useful information on aging other health benefits by using low cost vegetables n fruits, masalas, green t, perhaps fig ingeer is missing. All blessings have uncountable health benefits but each n every doesn't know. Fig, olive oil A1 Din Muhammad.Islamabad

[@huzaifag6787]

Mashallah thnku

[@flyingsoulsusa]

Very nice advice and nice crockery !

[@taharafiq9974]

Thanks

[@sabelakhan5537]

V nice information thx a lot

[@dildarsyed2895]

JAZAKILLAHUKHAIRA Mam

[@kitchenstyle2274]

Boht achi malomat ap sy mili boht boht sukriya bs muje ak cheez pochni ha olive oil face k liy kon sa lain ??

[@syedahuraiba5197]

Masha Allah khud b bht pyari hain ap

[@seharkalsoom7103]

Thanks ❤❤❤❤❤

[@nadiaakhter3672]

Thanks 😊 🙏 😊 so much

[@shaistatehseen264]

V v useful and motivashnal talk

[@livehealthyforfree.4107]

Thanks alot .
Can you plz do some programmes on diabeties.

[@sunkhan9089]

Thanks for anformation

[@tahabaloch5281]

Zabardast MashAllah ❤️❤️❤️👍

[@shahidmirza2812]

V great knowledge

[@waheedagulnaz7861]

Very informative .you have done excellent research. You have given all knowledge in one video. Excellent. One suggestion that you looks beautiful in less make-up.

[@ninamalik378]

Thanks for this useful information

[@AbdulwasayWasay-iw6fv]

Ginger,garlic,haldi, cinnamon sticks,berries, tomatoes, olive oil alpha,fatty fish salmon fish etc green leafy vegetables , carrot, avocado,yakhni hadion ki, tomatoe+ olive oil mask for face add honey ,coconut oil,alovera toner ,lemon toner,potato + lemon mask, backing sota + olive oil mask, cucumber mask ,

[@Humairashomekitchen]

اسلام علیکم شکریہ زبردست سب

[@ukkhan5359]

U give soo much good information.

[@raowaseemkhan8698]

Thank u so much

[@breeraao9mahmood388]

Very well explained

[@naziaanees9069]

🥰thanks to share us deep informative information.

[@RehanRehan-t1x]

Maim ap god gift hn believe krn

[@aliwali8949]

Aoa,ap khany k tarika b batya k kitna oar kb ,kasy use kry

[@AbdurRahma-yc1eu]

Thanks g

[@fineartspaintings9530]

Bhtttt achu information thy hai apnay skins k baray ma 👌👌👍👍👍👍👍

[@zarahayat3690]

Kam makeup karny se b hum younger lagty hn...

[@rummanbolton6774]

😂😂😂😂

[@NafhatulIslam]

Hahaha

[@chtauqeerahmadgujjar290]

😂😂😂😂😂😂

[@saimasaima1118]

True

[@NidaShoaib-oo3ws]

Inho ne tu bhut hi horrible make up kiya hua hy

[@ghazalayasmin2720]

Thanks so much dr. I would like you to give me tip of getting rid of dark circles