Fish, walnuts, flaxseed, pumpkin seeds, sunflower seeds & peanuts. Turmeric, grapes. Omega 3, strawberries, dark chocolate, vitamin c, eggs, broccoli 🥦, one cup of coffee, exercise, take good sleep.
Mashallah mere pas ap ki tareef Karny k alfaz nahi ha magar itna kahoon ga ka Allah tala ap ko dunya or akherat ki kamyabi de or der sari khushyoon se nawazy ameen
I already know most of the things you are telling us but still I feel its worth it to subscribe you and you know more details than most of people and I would strongly recommend your you tube channel for healthy life. You are doing great job
Thanks a lot Doctor Sahar Chawla. Very useful video. Bahut he ache andaz main aur tafseel se aik he video main aap ne itny mufeed bateen batay hain jes se Bahut se loghoon ko Insha Allah faida mile ga aur aap ko Duaeen mileen gei. God Bless You, Jazak Allah Khair. #Mohammad_Waris
Assalamoalikum..dr sahar Allah apko lambi sehatmnd zndgi ata frmai ameen..dr sahar mere father ko stomach problem hai .wo bht perhaiz krte hain.kaafi ilaj krwaya hai.plzz ap se request hai k ap stomach k treatmnt pr video banai..wo eggs nii khaskte plz is pr zrur video banai....ur my favrt doctor...mene apki sari videos dekhi hain ...thanks in advance
Me 65 yes female having knee pain and lumber spondylitis along with raised uric acid 7.1 taking eltroxine 50 mg for thyroid Will u please suggest me what diet should I follow
Ap apny info pr ziada waqt zaya na karen plz apecture me simply bataen "ye ljaen ye mut khaen Science sy na baalud logo ko ap k musjkil name samag nahi aty,asan zaban estamal karen ,ye lecture sirf mefical students k lye hy
Fish, walnuts, flaxseed, pumpkin seeds, sunflower seeds & peanuts. Turmeric, grapes. Omega 3, strawberries, dark chocolate, vitamin c, eggs, broccoli 🥦, one cup of coffee, exercise, take good sleep.
Mashallah mere pas ap ki tareef Karny k alfaz nahi ha magar itna kahoon ga ka Allah tala ap ko dunya or akherat ki kamyabi de or der sari khushyoon se nawazy ameen
Doctor sahab mashallah aap bolane mein Aakhir kar deti hai subhan Allah
Its great to have a wonderful informative doctor like you in our society
Very informative and lucid lecture maam
Bohat shukriya dr sahiba itni mofid info thanks alot Allah bless you thanks
Very informative all videos
continue my message thankyou and Alla hafiz
Zabardast
Mashalla bahot zaberdast you are great 🎉 docture sahiba
Zabardast MashaAllah JazakAllah khair Aameen. Dr. Sahiba☺️💖🇵🇰
MashAllah Allah aap ki raftar aur tees kre
Amazing dr..anday jo nahi khaty un ko dandy khany chaiyyn....love it😉😉
I already know most of the things you are telling us but still I feel its worth it to subscribe you and you know more details than most of people and I would strongly recommend your you tube channel for healthy life. You are doing great job
Bohat zaberdast video ha
Mashallah Allah pak apko sehat wali zindagi day Ameen
Zabardast👌👌👌 Jazakhallah
Doctor sahiba. Bilkul sahi bolay aap jo log ( anday nahi khatay unko danday khana chaiye ) 😂😂😂👍
Ma Sha Allah ...dr Allah apko Apny hifzo iman m rakhyn Ameen ❤️😘
Wonderful vadio
Thanks alottttttttt of wonderful information ❤❤❤❤❤❤
God bless u more❤❤❤❤❤
Great explanation you nailed it🎉
Wow... very good effort...
MASHALLAH DR YOU ARE GREAT
YOU ARE EXPLAINING WITH PHYSIOLOGICAL PROOF ZABARDAST...I LIKE YOU ALL VIDEO
MAY ALLAH BLESS YOU ♥️♥️♥️♥️
Best information for brain patients like me
Amazing video doctor
OMG! Dr you are amazing.
Thank you so much much for the great information ❤️
Glad it was helpful!
Thank you Dr sehar
MAA SHAA ALLAH GREAT SEHAR....✌📿🤩😍
Our SDXN MALAYSIA UPER FOOD LIONS MANE MUSHROOM is Wonderful Powerful Brain Tonic....
Best video ever
GREAT
Excellent 👍 Dear Sahar
MashaAllah mashallah
Very helpful thanks 😊
All ur videos are very helpful JazakAllah khair
Masha Allah
Mam u r outstanding
Mashallha very nice doctor. Allaha give u long life.
Thanks a lot Doctor Sahar Chawla.
Very useful video.
Bahut he ache andaz main aur tafseel se aik he video main aap ne itny mufeed bateen batay hain jes se Bahut se loghoon ko Insha Allah faida mile ga aur aap ko Duaeen mileen gei.
God Bless You, Jazak Allah Khair.
#Mohammad_Waris
THANK U SOOOOOOOO MUCH
You are so to the point n full of latest information Thank you
Thanks
Wao wao wao
Mashaallah very nice
Thank mam g
Good
Nice information
Omg u r such a gem...amaizinggggggg info
U provide such great information.n in one video is alottttt of information.
Very good work.God bless you
Very nice
Lovely Lady...
Excellent
MASAllhA.jAAkAllha🎉🎉🎉
Thank you for informative tips
That's amazing 👍
Very informative.
Thanks a lot Dr Sahar ji for the great video and for the advice, information and tips. 😊😊👍👍👍👍
Very informative!
U r great
Thanks a lot for such a useful info. Keep it up.
Ap to ashraful makhlukat k liye aik tohffa hn Dr sahiba
Great job maam...v eloquent..i will suggest you to change background for every video otherwise they wil all feel the same...
Assalamoalikum..dr sahar Allah apko lambi sehatmnd zndgi ata frmai ameen..dr sahar mere father ko stomach problem hai .wo bht perhaiz krte hain.kaafi ilaj krwaya hai.plzz ap se request hai k ap stomach k treatmnt pr video banai..wo eggs nii khaskte plz is pr zrur video banai....ur my favrt doctor...mene apki sari videos dekhi hain ...thanks in advance
اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ،آپ ڈاکٹر پرویزاشرف کوکراچی میں دکھاٸیں۔
شفا منجانب الللہ تعالیٰ۔الله حافظ
Dr shibha MERI Yaad dashat Bohat kamzoor hai please give me any advice regarding memory
Very good info, kindly make a video on olive oil uses in food and benefits on health
آپ کا پروگرام بہت اچھا ہوتا ہے لیکن پلییز زرا بولنے کی سپیڈ آہستہ رکھیں
Ap ka channel subscribe ker diya hia
Mam plz bachon ka diet plan share kr den
Please advise time of use and quantity of ingredients and at the end written description and your video number thanks greatly appreciated
Aap ke bolne ka jawab nahi
🏆
محترمہ مچھلی، بروکلی اور سیڈز کونسے اور کسطرح کھاۓ جاٸیں۔
Pls doctor saheba withoutmake up you look very good
Dr sahiba aap ka channel subscribe kr dia hy
Thanks
@@DrSaharChawla plz reply me also..i will be very thankful....i also subscribed u dr....Allah bless u with all his gifts...
Mam haldi ko kasay use karay
Dr sahiba sugar ho new aur uric acid ho kia wo kito diet kar sakhti hai
❤❤❤
Salam ap ko
Aoa Dr ....
Brain tumor k patients py b video bna dyn Kya khana chayea r Kya nahi.please
👍
Blood pressure Waley memory loss ka kaisey ilaaj krain
Make a video about redimate malti vitamins. Malti vitamins are healthy or no
Plz woh fish bataen jo Pakistan main asani sy mill jaey
Aap please aik video vitamins aur minerals k supplements khani chahseye k nahi after 30 for women dr kehtay zaroorat nahi hoti
Slam how are you thanks. Sather best wishes Naheed inam
Assalamoalikum Dr saher
Me 65 yes female having knee pain and lumber spondylitis along with raised uric acid 7.1 taking eltroxine 50 mg for thyroid
Will u please suggest me what diet should I follow
Ma'm i am Rheumatoid Arthritis patient can you please sugest me diet plane?i can't eat protein diet pls help
5تبصرے 5
ہلدی کیسے استعمال کریں
mn jb b egg khati hn dimagh ghoomna shuru ho jata h
Please reply me i will be very grateful
کیا دکاندار سے انگلش نام سے مانگے آپ پاکستان کی اردو عوام سے بات کر رہی ہیں ورنہ پھر میں یہ کہونگا آپ صرف ابلی دکھا رہی ہیں ناکہ لاح انسانیت۔
Mohtarma khud bhe kuch kha lia krin
Ap apny info pr ziada waqt zaya na karen plz apecture me simply bataen "ye ljaen ye mut khaen
Science sy na baalud logo ko ap k musjkil name samag nahi aty,asan zaban estamal karen ,ye lecture sirf mefical students k lye hy
Bus to the point talk don't waste our time
Thank mam
Good
Good