Black Bean, Chestnut and Pigtail Soup
HTML-код
- Опубликовано: 10 сен 2024
- [Ingredients]
Black Beans 20g
Euryale Ferox 20g
Chestnut 3pcs
Red Dates few pcs
Sweet Date 1pc
Ginger few slices
Tangerine Peel 1pc
Pig Tails 300g
Carrot
Wolfberry
[Steps]
Soak black beans in water for one hour, put them in a wok and fry them until the skin cracks open.
Soak the tangerine peel with some water, and scrape away its sacs (lining) after it turns soft
Blanch the pig tail with ginger, spring onions, rice wine, then rinse in running water
Put all the ingredients into the stewing pot
Add water until all the ingredients are submerged
Double boil in medium heat for two hours
Sprinkle some salt and a little wolfberry to taste
Done
非常好和有营养的一道靓汤
一到两个星期喝一次很有效果
非常棒的养生湯
真的很有营养
Full with nutrition. Good!
Have been looking for this type of soup long ago.... tq for sharing.
Most welcome 😊
nutrition soup. Keep young always.
Yes, thank you!
Looks very attractive n full with energy. Perhaps can use chicken to replace ?
Yes, definitely
Sccchhhppppp ....so nice....this special soup..
wow. very nutritious soup. Is it better to use pork's rib?
Both are equally good.
Make it more power?
Powerful soup. can add ginseng or not?
I would prefer ginseng go with chicken. But you can try. =)
黑豆浸完是否不要啲水
浸完黑豆水我系唔用。😊