@Life In the Spectrum Thank you for sharing this information. And thank you for explaining the science behind this and how Oats are also a culprit. I am very much looking into diet, gut health and it’s direct connection to wellness. I just checked out a library book Mind-Gut Connection… How the Hidden Conversation Within Our Bodies Impact Our Mood, Our Choices. I believe a whole food diet is imperative. Processed foods, wheat, and sugar are addictive. The industrial agriculture industry and GMO’s have robbed our food supply and soil of nutrients. It saddens me that European agriculture has been poisoned by the USA’s evil chemicals and nutrient robbing practices. I am thankful that I live in the Pacific Northwest in the Willamette Valley a very fertile area where there are farmers growing food naturally in the “old ways.” Fermentation and natural foods have always been a passion of mine. Diet, exercise, sleep, and practicing things to calm and regulate the nervous systems are imperative for wellness. I appreciate your channel and the wise information. ❤️
Thank you. I appreciate your feedback. Totally agree with you. I believe that naturally grown food is one of the most important contributing factors to our health
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Thank you. As a mom with ASD of a child with ASD I am working on our diet. your video is very informative.
@Life In the Spectrum Thank you for sharing this information. And thank you for explaining the science behind this and how Oats are also a culprit. I am very much looking into diet, gut health and it’s direct connection to wellness. I just checked out a library book Mind-Gut Connection… How the Hidden Conversation Within Our Bodies Impact Our Mood, Our Choices. I believe a whole food diet is imperative. Processed foods, wheat, and sugar are addictive. The industrial agriculture industry and GMO’s have robbed our food supply and soil of nutrients. It saddens me that European agriculture has been poisoned by the USA’s evil chemicals and nutrient robbing practices. I am thankful that I live in the Pacific Northwest in the Willamette Valley a very fertile area where there are farmers growing food naturally in the “old ways.” Fermentation and natural foods have always been a passion of mine. Diet, exercise, sleep, and practicing things to calm and regulate the nervous systems are imperative for wellness. I appreciate your channel and the wise information. ❤️
Thank you. I appreciate your feedback. Totally agree with you. I believe that naturally grown food is one of the most important contributing factors to our health