Is This My HARDEST Calisthenics Challenge? The ONE ARM MUSCLE UP!

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  • Опубликовано: 25 сен 2023
  • Is This My HARDEST Calisthenics Challenge? The ONE ARM MUSCLE UP! Magnus Midtbø
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Комментарии • 1 тыс.

  • @Nott_Vermeen
    @Nott_Vermeen 10 месяцев назад +34827

    I refuse to sit on my couch and critique someone’s form on an exercise I can’t even do with two arms.

    • @GumbyGoons
      @GumbyGoons 10 месяцев назад +617

      same here 💀

    • @blubblubwhat
      @blubblubwhat 10 месяцев назад +138

      This

    • @danielcosta5781
      @danielcosta5781 10 месяцев назад +338

      I can't even do it with 4 😭

    • @ethana2359
      @ethana2359 10 месяцев назад

      @@danielcosta5781bros got four arms

    • @curtismaize
      @curtismaize 10 месяцев назад +198

      I can do with two arms but I still refuse to critique.

  • @LukasAteu
    @LukasAteu 10 месяцев назад +15353

    Bro got rotator cuffs made of steel

    • @richardlee5412
      @richardlee5412 10 месяцев назад +44

      word

    • @morganw2492
      @morganw2492 10 месяцев назад +188

      Seriously. Watching this made my rotator cuffs hurt

    • @Fred-jc7rc
      @Fred-jc7rc 10 месяцев назад +116

      I dont think I even have rotator cuffs

    • @LunicussOfficial
      @LunicussOfficial 10 месяцев назад +81

      just picked up my 4kg dumbbell to do my shoulder rotations see u guys in 1 arm muscle up land

    • @StankeyWang
      @StankeyWang 10 месяцев назад +32

      He's used to be one of the best rock climbers in the world back when he competed

  • @nonconsensualopinion
    @nonconsensualopinion 10 месяцев назад +9873

    I've done this lots of times. (Watched a Norwegian man muscle up).

    • @GumbyGoons
      @GumbyGoons 10 месяцев назад +204

      lol good one you hade me there for a second.

    • @happitiger
      @happitiger 10 месяцев назад +70

      had me in the first half

    • @slugmaballs360
      @slugmaballs360 9 месяцев назад +40

      Had me in the second half too (Ive only seen a few norwegians done a muscle up and I live in Norway)

    • @sdewlk6503
      @sdewlk6503 9 месяцев назад +10

      Lmao

    • @yazmat96
      @yazmat96 9 месяцев назад +8

      @@slugmaballs360i think he was referring to magnus in this video :P

  • @domenichughes7792
    @domenichughes7792 9 месяцев назад +5768

    Honestly it's like watching a strongman deadlift 900+ and calling them out for hitching. At a certain point it's just fucking strong and that's all that matters

    • @bernabex2
      @bernabex2 8 месяцев назад +69

      +900 most people cant make the bar tingle

    • @domenichughes7792
      @domenichughes7792 8 месяцев назад +128

      @@bernabex2 exactly, it's elite in a way that even most powerlifters aren't gonna touch. A lot of people do calisthenics but most aren't gonna get to this point. Props is due

    • @Lion50-86
      @Lion50-86 5 месяцев назад +22

      True, although technique can be improved and you should always try, at weights that are barely humanly possible there’s just no point

    • @WarmPillowForever
      @WarmPillowForever 3 месяца назад +4

      FR it's just so frickin strong

    • @SnailHatan
      @SnailHatan 2 месяца назад

      No, not really. Form is extremely important. Improper form in just about every exercise can lead to injury. Potentially career-ending injury. And I don’t need to be a chef to say this junk meal you made tastes like crap

  • @Deccoyi
    @Deccoyi 7 месяцев назад +2181

    I dislocated my shoulder watching this

    • @MS-je7sn
      @MS-je7sn 6 месяцев назад +7

      Stay weak

    • @kandrian01
      @kandrian01 6 месяцев назад +59

      ​​@@MS-je7sn"StAy WeAk"

    • @Zorro_Blood
      @Zorro_Blood 6 месяцев назад

      ​@@MS-je7snboomer

    • @spike8555
      @spike8555 6 месяцев назад

      ​@@kandrian01sorry dont hurt me

    • @sestriaxo5769
      @sestriaxo5769 5 месяцев назад +1

      Do you mean that you can train to not get hurt from doing this exercise. If that is what you mean
      This movement is goig to do harm for all people who do it

  • @ptyxx
    @ptyxx 9 месяцев назад +453

    Magnus: wow I'm so weak
    Also Magnus: launches himself 5 ft with 1 hand

  • @akassebaum
    @akassebaum 10 месяцев назад +3383

    Doesn't matter about form when you are doing one arm muscle up. It is impressive nonetheless! Go, Magnus!!!

    • @eternalfire3949
      @eternalfire3949 9 месяцев назад +6

      Unless you're Ian Barseagle

    • @motektomek
      @motektomek 9 месяцев назад +2

      ​@@eternalfire3949Ian ist good But to overrated. He do only muscleups. He cant so one arm muscle Up.

    • @eternalfire3949
      @eternalfire3949 9 месяцев назад +3

      @@motektomek I'm not going to make fun of your grammer because you might be learning it right now, but you want a video?

    • @edjaleco
      @edjaleco 8 месяцев назад +33

      ​@@eternalfire3949Critique's his grammar, proceed's to say "grammer".

    • @aidanation562
      @aidanation562 8 месяцев назад +15

      @@eternalfire3949 I'm not going to make fun of your GRAMMAR, because you might be learning it right now.

  • @gerythechameleon4944
    @gerythechameleon4944 10 месяцев назад +725

    Magnus is achieving levels of power that no mortal should possess

  • @user-ed4mk4bp5l
    @user-ed4mk4bp5l 3 месяца назад +25

    Most people don’t realise how impressive that actually is ngl

  • @sabinrawr
    @sabinrawr 9 месяцев назад +237

    His body was moving like mine does when I am trying to open a jar of pickles. Main difference is that he succeeded!

    • @yannickbesson1448
      @yannickbesson1448 7 месяцев назад +6

      🤣

    • @IsraelCountryCube
      @IsraelCountryCube 3 месяца назад +3

      Bros not even brutal. you're being realistically honest with your self! Were weak bro! And this guy IS PHYSICAL STRENGTH! 🤯😭 I can do like 12 full pull ups on a row. Without doing so on my feet. The bar isn't higher than my height. Or no wait it is but I can still reach with my hands. I don't jump. But damn he's more privileged than me because I don't go a fixated firmed pull bar. Since it freaking falls off door frame. And I've already fallen on my back lungs really hard 5 ft in the air.. I pray to God I'm still functional. God bless amen to all

    • @normaldean
      @normaldean Месяц назад +1

      Such a goated comment 😂

    • @anilgriffy
      @anilgriffy 2 часа назад

      😂

  • @flummy1692
    @flummy1692 4 месяца назад +25

    Jaw fuckin dropped instantly

  • @CurtisGingue
    @CurtisGingue 5 месяцев назад +216

    I love everyone roasting his form but in the nicest way possible. "Crazy impressive regardless of the form"

    • @mohannadali9662
      @mohannadali9662 3 месяца назад +5

      I love how everyone saying "crazy impressive regardless of form" is considered to you as "everyone roasting him in the nicest way possible".

    • @VagrantMind
      @VagrantMind 3 месяца назад +1

      @@mohannadali9662 lmao right

  • @davidvanschubert9093
    @davidvanschubert9093 10 месяцев назад +1136

    Don’t let anyone tell you that you’re “older and weaker”. Keep training and making amazing videos.

    • @LitCactus
      @LitCactus 10 месяцев назад +56

      Who is saying that lmao??

    • @LitCactus
      @LitCactus 10 месяцев назад +22

      @@Chief402 my point was the original comment was a non sequitur. It's like he's negging Magnus

    • @markkupchan4161
      @markkupchan4161 10 месяцев назад +8

      i mean tbf these clips in particular are from 4+ years ago

    • @Natefirethemagnets
      @Natefirethemagnets 10 месяцев назад +1

      Well it was six years ago.

    • @user-ip6hs5cc8c
      @user-ip6hs5cc8c 10 месяцев назад +8

      Lol he's only 35yo 😂 not exactly old 😅

  • @claybowman1242
    @claybowman1242 10 месяцев назад +94

    This just made me realize the 1 arm dip isn’t an exercise anyone talks about but is unbelievably difficult…

    • @underhell72
      @underhell72 9 месяцев назад +8

      Everything 1 arm is difficult ig

    • @mesavend
      @mesavend 8 месяцев назад

      @@underhell72exept j’ing your d

    • @sylvainmichelot5039
      @sylvainmichelot5039 6 месяцев назад +2

      @@underhell72 one arm elbow lever is pretty easy

    • @OriginalPuro
      @OriginalPuro 3 месяца назад +4

      @@sylvainmichelot5039 No, it's not.

    • @Felale
      @Felale 3 месяца назад +2

      Hardest part about one arm movements is controlling half your core

  • @Rock_Appreciator
    @Rock_Appreciator 10 месяцев назад +148

    Massive goals. I'd love to do one some day. You're an inspiration and a absolute beast Magnus.

    • @OriginalPuro
      @OriginalPuro 3 месяца назад +1

      Are you trying to do one, though?
      Wanting it to happen and working to make it happen is the difference between failure and success.

  • @PhaseOG
    @PhaseOG 10 месяцев назад +218

    There’s no one else I’ve seen that can do this without lifting the other hand over the bar. You kept it behind the whole time, super impressive!!

    • @Saulifilip
      @Saulifilip 9 месяцев назад +5

      Find @daweisama he can clean rep. But of course this execution is still hard and impressive

    • @colmwhateveryoulike3240
      @colmwhateveryoulike3240 9 месяцев назад +2

      Does that help somehow?

    • @Nathan_calisthenics
      @Nathan_calisthenics 7 месяцев назад

      You can watch mine if you want

  • @507Juancho
    @507Juancho 10 месяцев назад +109

    I am willing to fight anyone who criticizes his form🤣 what an amazing feat of strenght

    • @icedragon9097
      @icedragon9097 6 месяцев назад +1

      It's still worth thinking about form. Obviously this is incredibly impressive, but there's always a new goal 💪

    • @epicgamerawesomechannelnow2990
      @epicgamerawesomechannelnow2990 5 месяцев назад

      It's still impressive but it's also still not a true one arm muscle up

    • @StrongestKryptonian
      @StrongestKryptonian 3 месяца назад

      True

    • @anomaly3215
      @anomaly3215 2 месяца назад

      weird sensitive take

  • @jungusfungus9971
    @jungusfungus9971 9 месяцев назад +21

    Now that you've done this, its time for the one hand full planche

  • @TKOV75
    @TKOV75 8 месяцев назад +8

    Magnus: I'm feeling kinda weak today
    Also Magnus: *flashes everyone in the climbing centre's projects*

  • @HeisenbergFam
    @HeisenbergFam 10 месяцев назад +175

    Bro's wiggling like he's being electrocuted, yet he is still dedicated to survive the pain

  • @joshmoronstein
    @joshmoronstein 4 месяца назад +4

    That would instantly destroy my shoulder.

  • @markgeers8488
    @markgeers8488 10 месяцев назад +19

    I would probably need like 5 arms to even do one lol 😅

  • @tradere9
    @tradere9 9 месяцев назад +5

    BRO THAT IS CRAZY!!!!!! seriously insane!

  • @codeblocks4067
    @codeblocks4067 5 месяцев назад +15

    Ah yes, the guide I was looking for on how to permanently destroy my shoulder.

    • @yewtewbstew547
      @yewtewbstew547 3 месяца назад +1

      It's fine though, you've got two.

    • @anomaly3215
      @anomaly3215 2 месяца назад

      little bro did zero research

    • @Sol-ck3tp
      @Sol-ck3tp 2 месяца назад

      You probably would

  • @piiinkDeluxe
    @piiinkDeluxe 8 месяцев назад +4

    His left arm: 👀

  • @YaNeK92
    @YaNeK92 2 месяца назад +1

    This got me grinding my teeth for some reason..
    😂😂😂

  • @bazwax77
    @bazwax77 4 месяца назад +3

    I’ve only ever done one (two armed) muscle up in my whole life and it looked very similar to this one armed attempt 😅

  • @robertfazekas4607
    @robertfazekas4607 10 месяцев назад +3

    I would be happy if I can do one normal one🙂.
    But Magnus you're a beast, we know that for a long time.
    I wish you strength, and health!! 💪🙌

  • @chibinecco1981
    @chibinecco1981 10 месяцев назад +15

    Second one's getting better!! You'll have perfect form in no time XD

  • @vaibhavjadhav1702
    @vaibhavjadhav1702 3 месяца назад

    People don't know how impressive this is, sheer skill and strength is required to pull this off, hats off 👏🏻

  • @psilovecybin5940
    @psilovecybin5940 5 месяцев назад +4

    Very impressive, most people can't even do a pull-up. Machine

    • @anomaly3215
      @anomaly3215 2 месяца назад

      what? find someone who isn't overweight that can't do a single pullup, the majority can definitely do atleast 1

  • @MrAlfredkwok
    @MrAlfredkwok 10 месяцев назад +5

    how can I comment when I can't even do one muscle with both arms?

  • @harivignesh6876
    @harivignesh6876 9 месяцев назад +123

    Everyone starts somewhere. Decent job mate. Keep going. Eventually you will catch up.

    • @18yroldman
      @18yroldman 9 месяцев назад +21

      💀

    • @prod.embyeee
      @prod.embyeee 9 месяцев назад +24

      Decent troll tbh

    • @DarkVoiD121
      @DarkVoiD121 9 месяцев назад +8

      man acting like we just didnt see some unexplainable strenght

    • @ilikechickennuggetssebee7238
      @ilikechickennuggetssebee7238 8 месяцев назад +6

      Yea this is my warm up of course (i dream of being able to do a muscle up with two arms one day)

    • @enekaitzteixeira7010
      @enekaitzteixeira7010 8 месяцев назад

      I want to think this is a joke, but I've seen too many idiotic people on RUclips to be sure.

  • @habilhussain3387
    @habilhussain3387 10 месяцев назад +1

    Nobody deserves to critique that, it was beautiful honestly!

    • @anomaly3215
      @anomaly3215 2 месяца назад

      weird sensitive take, it's not difficult to critique technique while recognizing strength... they aren't mutually exclusive

  • @gabeyoung9534
    @gabeyoung9534 10 месяцев назад +3

    I think the first part of the attempt you made a couple videos ago looked stronger

    • @tjalve1
      @tjalve1 9 месяцев назад +1

      I agree, but I believe that was his latest attempt. These here are his first ones from even years ago or something like that.

  • @Realryordie
    @Realryordie 9 месяцев назад +15

    This the most impressive fitness feat I’ve seen on RUclips shorts so far

  • @KdWat
    @KdWat 8 месяцев назад

    This is amazing. Your tendon and joint strength is next level

  • @theprodigalson4003
    @theprodigalson4003 9 месяцев назад +5

    I think you’ve got it in you to do the most fluid 1arm muscle up ever completed. Without leg on the bar for balance, without taking a break with the chest for balance, I believe you can do it even more impressive than what you’ve demonstrated.
    Prove me right Magnus

  • @radimm5936
    @radimm5936 10 месяцев назад +6

    second one is probably slightly better because you're not using your right leg as much to lock your body from tilting

  • @movinvince
    @movinvince 10 месяцев назад +2

    First had the best form, and now the other hand Magnus 😊

  • @gur262
    @gur262 10 месяцев назад +1

    💡 idea: jump into one arm swing around ending in one arm handstand using the precisely right amount of momentum.

  • @shinobicircle258
    @shinobicircle258 9 месяцев назад +4

    And then there is me who can't even do negative pull ups 😂

    • @rbarreira2
      @rbarreira2 8 месяцев назад +1

      Keep at it! You've got this.

  • @MrReversao
    @MrReversao 10 месяцев назад +9

    Frist one was with the slight help of leg. So definitely the second one was cleaner! Either way awesome.

  • @HEARTLESS461
    @HEARTLESS461 6 месяцев назад +1

    this will make my hand gone fr☠️

  • @aaqibahmed5459
    @aaqibahmed5459 8 месяцев назад

    the 1 arm muscle up was crazy but the shoulder pain also gonna go crazy

  • @stevenjones5511
    @stevenjones5511 9 месяцев назад +4

    Coming up... The third leg muscle up 😉

  • @Remppis93
    @Remppis93 10 месяцев назад +3

    Pinky finger pull up is even more crazy

  • @uncolorr
    @uncolorr 8 месяцев назад +1

    the elebow breaker

  • @T1ddlywinks
    @T1ddlywinks 10 месяцев назад +1

    My shoulders hurt from climbing, and they hurt even more after watching this video

  • @AxTenTen
    @AxTenTen 6 месяцев назад +3

    I'm giving both 5/10. Using leg as your support. 😮

    • @jonasvigueras685
      @jonasvigueras685 6 месяцев назад +1

      Dude you are crazy, he didn't use any keeping and nobody does it ever with the other hand behind the bar. The pulling part is impeccable although the dip needs work of course

    • @AxTenTen
      @AxTenTen 6 месяцев назад +1

      @@jonasvigueras685 he used his leg, check.

    • @AxTenTen
      @AxTenTen 6 месяцев назад +1

      @@jonasvigueras685 wasn't clean one.

    • @AAM20000
      @AAM20000 3 месяца назад

      How about you make a video & show us the proper way

  • @cloe811
    @cloe811 3 месяца назад

    Impressive he "only" made it because he didn't give up under no circumstances. Just went on, pushed, harder, tried and tried. I will apply this dedication in my life 👏👏👏

  • @ShinjiniBose13
    @ShinjiniBose13 2 месяца назад

    Everytime I need humbling, I just find myself watching your videos

  • @MikaBoMS
    @MikaBoMS 10 месяцев назад

    Magnus, you absolute beast! That was fantastic! Keep it up

  • @zacharyracine9852
    @zacharyracine9852 8 месяцев назад +1

    I hurt my shoulder just watching this

    • @MS-je7sn
      @MS-je7sn 6 месяцев назад

      Stay weak

  • @SeanTheEvans
    @SeanTheEvans 7 месяцев назад

    My arm feels sore AF from just watching the video, big props to Magnus for putting in the effort

  • @jesussalinas3947
    @jesussalinas3947 6 месяцев назад

    Bruh all that torque on the elbow is giving me the second hand ouchies.

  • @Funnyclipsgrabthechips
    @Funnyclipsgrabthechips 7 месяцев назад

    Just going thru life hiting life achievements like its a game loll

  • @No.Good.Nickname
    @No.Good.Nickname 10 месяцев назад

    It's super impressive how you are abled to do even one and eventhough both aren't best form, they look way better than my two armed ones.

  • @k7l3rworkman97
    @k7l3rworkman97 8 месяцев назад

    My entire shoulder exploded just watching this 😭

  • @tanmaykhurana5492
    @tanmaykhurana5492 8 месяцев назад

    2nd one cause you didn't touch the bar in that one, respect man!

  • @gavinholmes4997
    @gavinholmes4997 8 месяцев назад

    This is absolutely crazy, and one of the many reasons I love magnus

  • @louiscrussol9538
    @louiscrussol9538 5 месяцев назад

    the fact that is triceps was the muscle lacking and he didn't even look like he struggled on the pulling part is absolutely mind blowing

  • @justbassdonthate5908
    @justbassdonthate5908 8 месяцев назад

    You’ve never cease to amaze me

  • @WarmPillowForever
    @WarmPillowForever 3 месяца назад

    There is no world where we can critique a guy's form on a one-armed muscle-up,hell this feel hard even with 2 arms

  • @wildhogOW
    @wildhogOW 3 месяца назад +1

    I feel like I lost weight and gained strength just from watching this.

  • @grammarofficerkrupke4398
    @grammarofficerkrupke4398 8 месяцев назад +1

    You just need to practice on the last part of it. The transition and the final push. Assisted one armed dips is the exercise that will get you there.

  • @susannahc
    @susannahc 10 месяцев назад

    Keep the reels coming! 👏

  • @franmtb3726
    @franmtb3726 9 месяцев назад

    I think the second one was better, I’m a big fan congrats🎉

  • @Just_veo
    @Just_veo 3 месяца назад

    Magnus never ceases to impress us

  • @lucas.r6421
    @lucas.r6421 10 месяцев назад

    Your insane magnus, love you man.

  • @amanhasnoname01
    @amanhasnoname01 9 месяцев назад +1

    MAGNUS! You got up there easier the first time. Keep practicing and DON'T NEGLECT YOUR LEFT ARM!

  • @zerotify9513
    @zerotify9513 3 месяца назад

    His Right arm the next day:💪

  • @flynnbrooks3302
    @flynnbrooks3302 5 месяцев назад

    2nd was better because leg was pressed against the bar on first one, but both were insane

  • @cammelloblucamllobu3238
    @cammelloblucamllobu3238 4 месяца назад

    Crazy how you don't even use the other arm to help get on the bar like everyone do. Super strong

  • @upsettingrock1
    @upsettingrock1 10 месяцев назад +1

    The second seemed better, it almost looked like you used your leg to leverage yourself up on the first.

  • @JAMMY-ye5wi
    @JAMMY-ye5wi 9 месяцев назад +1

    I got my first muscle up yesterday 🎉!!!!!! Definitely needed 2 arms tho 😂

  • @D-A-N-
    @D-A-N- 9 месяцев назад +1

    I felt the difficulty level from here

  • @user-vo7gw6ff4f
    @user-vo7gw6ff4f 8 месяцев назад

    Fuckin incredible. Truly inspiring man 🎉

  • @Dontdoit_
    @Dontdoit_ 2 месяца назад

    “Idk why my shoulder is messed up doc”

  • @lenseay7645
    @lenseay7645 9 месяцев назад

    We're gonna need to double our triceps strength to pull this off!

  • @nottherealjk
    @nottherealjk 10 месяцев назад

    Where's our boy Ian Powell at!? Love this! Amazing strength Magnus!

  • @JamesLinenX
    @JamesLinenX 10 месяцев назад +1

    Youre jacked as hell bro, good shit

  • @bjartmar318
    @bjartmar318 10 месяцев назад +1

    I think number 2 has the best form😄👌

  • @C4onthefloor
    @C4onthefloor 3 месяца назад

    One armed muscle up .. I can barely tie my shoes one armed

  • @Frank-cw2xy
    @Frank-cw2xy 6 месяцев назад

    I felt my right rotator cuff tear just watching this

  • @William1w1
    @William1w1 10 месяцев назад

    I believe the second one is better. In the first one it looked like you were able to stabilize a bit at the end by allowing your right leg to contact the side of the pull-up apparatus.

  • @user-us7xf1lm6k
    @user-us7xf1lm6k 8 месяцев назад

    WOW, Magnus a massive bravo, You are a real inspiration for many people. Now time for a one-arm iron cross, would be not so surprised when you actually do it :)

  • @Kerlagan
    @Kerlagan 9 месяцев назад

    much great and accurate compared to other ones, they use their biceps, it's not one arm when the biceps intervene. keep it going man

  • @happy-brawlstars103
    @happy-brawlstars103 9 месяцев назад

    Bros a fking beast damn that's hard trying out my first one arm pushups man just keep moving forward

  • @JeSappellePoutre
    @JeSappellePoutre 10 месяцев назад

    I hope one day i'll be strong as you are dude you're awsome

  • @sandeepnath9504
    @sandeepnath9504 9 месяцев назад

    That was incredible but the second one was like a bit of shoulder push first was the best

  • @Kalixadam9977
    @Kalixadam9977 3 месяца назад

    I refuse to say, which one looks better as they both blow my mind!!!😮🥳👌
    I’m also only on my second month of Dr Calestenics, six-month muscle up challenge.
    So two thumbs up all around🙌🏻

  • @OneMorePushUpEveryDayForAYear
    @OneMorePushUpEveryDayForAYear 8 месяцев назад

    Cant wait to get there.

  • @dirtycowboy33
    @dirtycowboy33 24 дня назад

    Bro this absolutely wild. He's beyond strong

  • @gmagnus9973
    @gmagnus9973 2 месяца назад

    That tricep is screaming

  • @godrorrim8737
    @godrorrim8737 5 месяцев назад

    Ngl this looks more challenging the people lifting barbels xD

  • @willjackson6729
    @willjackson6729 6 месяцев назад

    My arm snapped just watching this

  • @otepnanula4974
    @otepnanula4974 8 месяцев назад

    When I grow up, I want to be like this guy❤

  • @RastaMarv
    @RastaMarv 9 месяцев назад

    i was cramping up so hard watching this xD INSANE!!!!

  • @b_brick1boi
    @b_brick1boi 6 месяцев назад

    wow. I mean seriously wow. just so fkn impressive. glad that you didn't get injured cos that stuff looks hella dangerous ngl