6 Minute Standing Cool Down Routine - Full Body Stretching After Workout

[@elledix3575]

Great, not just the average routine! Exactly what I was looking for for my hamstrings. Thanks so much.

[@AndreaTothTRX]

I’m happy to read you enjoyed it! Thank you so much for your kind words✨🙏🏼

[@lindacarter5624]

Thanks so much, love this cool down! 💪🏼

[@AndreaTothTRX]

Thank you for your nice feedback! I’m glad you enjoyed it ✨🤗

[@Tiffany_Bond]

This stretch routine is amazing. I truly feel stretched out! Thanks for sharing ✨

[@AndreaTothTRX]

I’m very happy you like it. Thank you so much for your kind feedback! ♥️

[@olympiamilan63]

thanks for this precious 6 minutes

[@AndreaTothTRX]

My pleasure! Glad you enjoyed it💫

[@athow786]

OMG, this is the most, the greatest cool down ever. My number oneeeeee. Thank you so so so much❤❤❤

[@AndreaTothTRX]

Awww, that makes me so happy to hear! 🥰Thank you! 🙌😊

[@nanseysinclaire1716]

Thank you! That was great!

[@AndreaTothTRX]

Excellent! I’m glad you enjoyed it💫☺️

[@mckennalynn1916]

I have been doing stretching videos for a couple years on and off and this is by far in my top 5 fav videos! Thank you!;

[@AndreaTothTRX]

Wow, that’s amazing to hear! 🥳 Knowing it’s in your top 5 means so much-thank you for stretching with me! ❤

[@NetteBizjm]

Simply perfect🎉😊🇯🇲

[@AndreaTothTRX]

Thanks a lot for your feedback! I'm glad you liked it

[@missionrestopia]

This was a great cool down. My muscles are saying thank you! 😊

[@AndreaTothTRX]

Thank you so much for the lovely comment! I'm thrilled to hear that your muscles are feeling grateful. 😊💪

[@fundsnum1388]

Thanks!

[@AndreaTothTRX]

I’m very happy you liked it! Thank you so much for your kind support🫶🏼⭐️

[@ÖzgsGym]

So Cool!

[@AndreaTothTRX]

Thank you for your feedback!😊💫

[@Isabella569]

Thank you so much. I like very good.

[@AndreaTothTRX]

Thank you! I'm so glad you enjoyed it. 😊💪

[@ceciliafebriany4721]

Its a nice and effective cool down exercise 👍 thankyou 😊

[@AndreaTothTRX]

You are very welcome😊 I’m glad you enjoyed it✨

[@NetteBizjm]

I feel so cool after that one. Only wasn't able to keep my feet planted for that stretch BUT will definitely work on it for the next time. Love this cool down routine. Added to my playlist 😊🇯🇲

[@AndreaTothTRX]

You're nailing it! That cool-down routine's got that "cool factor"! 😉 Don't worry about those little imbalances-practice makes perfect! 💪Thank you for your kind feedback!

[@rachaelmacleod3859]

Thanks for this, found new stretches that really helped 😊

[@AndreaTothTRX]

You're very welcome! I'm thrilled to hear that you found the stretches in the video helpful. Thank you for taking the time to share your feedback☺

[@angelaholmes8888]

Love the cooldown ❤

[@AndreaTothTRX]

I’m very happy to hear! Thank you so much for your kind comment 💕🙃

[@adamandnisansalaguest1609]

Thanks 💕

[@AndreaTothTRX]

Thank YOU for joining!🙃

[@patriciaackley1406]

Thanks for the great cool down stretch. Do you have any standing dynamic cool down stretch videos? Have a great day!

[@AndreaTothTRX]

Thank you so much, I'm happy for your positive feedback!Please take a look at my cool-down and stretching playlist, I hope you gonna find something you like: ruclips.net/p/PLnhuvunvV5QoUWSfX34XC3EGvWDnGXqy-

[@patriciaackley1406]

@@AndreaTothTRX Thanks. I'll give the Playlist a try. Have a great weekend.

[@AndreaTothTRX]

@@patriciaackley1406 Same to you🤩

[@kimi25kimi70]

This workout was quite intense, but it's a great cool down workout. Keep going💓

[@AndreaTothTRX]

I’m happy you liked it👏🏼Thank you☺️

[@lordalepore]

Thank you so much ❤️

[@AndreaTothTRX]

Thank YOU for joining me😍I’m glad you liked it💫

[@MaximeWilde]

this called me instable in so many languages

[@chao.l6795]

I really enjoyed it!

[@AndreaTothTRX]

Awesome 🤩 I’m glad you liked it! Hope you gonna give a try to my other workouts too😉💫

[@chao.l6795]

@@AndreaTothTRX ❣ thank you! I will definitely stick around your great content.

[@glenynunez8170]

Great 👍

[@AndreaTothTRX]

I’m happy you like it! Thanks for your feedback 😇🙏🏼

[@debbie-rose9000]

Thanks for this, was not in the mood for the floor. Now I'm completely stretched out and ready for bed haha

[@AndreaTothTRX]

😃Awesome! I’m glad you liked it✨I too sometimes just don’t feel like getting on the ground to do these stretches, so I completely understand your point🙌🏼

[@sandragc8444]

Hola, estos ejercicios también son geniales.. Creo que realizar estos ejercicios vienen bien para ir preparad@ para los otros videos que subes, sobretodo los que se trabajan con mancuernas ¿no?🤔
Me gustan!!! 🤩😁🙌🏻🫶🏻

[@AndreaTothTRX]

Estos ejercicios son geniales para relajarte después de tus entrenamientos o en días de descanso. Son perfectos para ayudarte a recuperarte. Me alegra mucho que te gusten!
_____
Hi! These exercises are great for winding down after your workouts or on rest days. They’re perfect for helping you recover. I’m so glad you like them!

[@sandragc8444]

De acuerdo, lo tendré en cuenta. Gracias por la aclaración😊​@@AndreaTothTRX

[@sandragc8444]

Andrea, ¿podrías indicarme qué ejercicios serían buenos para calentar antes del entrenamiento? 🤔😳

[@AndreaTothTRX]

@@sandragc8444 Sí, aquí tienes mi lista de reproducción de videos de calentamiento: ruclips.net/p/PLnhuvunvV5QrFjG8q8stWZd2lTLBjcf8U&si=JHXuTiKqmD6VYBB8 💪😊
_____
Yes, here’s my warm-up videos playlist: ruclips.net/p/PLnhuvunvV5QrFjG8q8stWZd2lTLBjcf8U&si=JHXuTiKqmD6VYBB8

[@sandragc8444]

Perfecto, muchas gracias!! 😃

[@arlenelacandazo3952]

Hi new subs here

[@AndreaTothTRX]

Hey there! Welcome aboard! 🎉 Glad to have you in the crew!😍

[@ameerachy]

A nice cool down 😅

[@AndreaTothTRX]

Thanks! I’m glad you liked it🌟

[@stuff2know687]

much prefer audible warnings

[@olgafit176]

❤

[@AndreaTothTRX]

🙏🏼😇Thanks

[@IamAdasia]

Thank you ❤

[@AndreaTothTRX]

Thank YOU for joining☺️