Teddy Atlas on How to Maintain a Diet

Teddy Atlas on How to Maintain a Diet
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Teddy Atlas explains how to maintain a diet in this fight training video.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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[@thanosmagnus3145]

I love TACOS Teddy it's hard God Bless Teddy.

[@KennethDuff-hj8ig]

This way of looking at it is a good approach, im not really on no type of diet, but as a former drug user with some time clean and trying to maintain being clean because it is impossible to get to my goals if not.
Well everything said in this video can be applied to my decision to stay clean today, so i could not only be a step closer to my goal tomorrow but i dont have the guilt of failure as teddy described.
Great way to put it , great life lesson. Thank you Teddy im very grateful to learn this today. God bless you and yours

[@DynamicStriking]

🤗 🙏🏼

[@문현호-r1s]

I love you teddy❤❤

[@DynamicStriking]

🤗

[@ericm9305]

Thanks Teddy this is a great message.

[@DynamicStriking]

🤗