Low Cost High Protein Foods | Muscle Strength | Tightens Loose Skin | Dr. Manthena's Health Tips

[@MYWORLD-mr2iy]

1.Kandhi, pesara pappu -100gm
2.veru senaga -100gm
3.pucha ginjalu pappu -100gm
4.soya chikkudu - 100gm
5. Mealmaker / soyaflens- 100gm

[@ayeshamohammad1882]

Tq

[@vineelkumarkorada8391]

@@ayeshamohammad1882 watch the full video dont come to conclusion by watching comments. Because some foods are required to be taken after cooking..

[@bhavanisattimsetti8100]

చాలా బాగా చెప్పారు గురువుగారు

[@srinevasaraok3676]

మీరు చాలా బాగా చెప్పారు ధన్యవాదాలు

[@sureshtanugula5127]

Sir miru ayurveda devudu sir miku anni thanks cheppina thakkuve sir

[@gattuharshini2467]

Tq so much guruvu garu🙏🙏

[@mutyalasrinivasarao4699]

మీరు చాలా చక్కగా వివరణ ఇచ్చినందుకు ధన్యవాదములు 🙏🙏🙏

[@swathi.v1175]

Chala clear ga explain chesaru raju garu

[@yummyandhealthyrecipes3305]

Guruvugariki paadabivandanamulu🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@madhurichintu7862]

Gd evng sir IAM suffering from central diabatic insipidus sir , ADH improve avvadaniki diet cheppandi sir

[@vanagapallyradhika6742]

Thank you sir.
So many people suffering with thyroid now a days, please tell us how to control thyroid. What to eat

[@blackhathacker748]

Yes akka ma ammaku kuda thyroid tho badhapadutundi

[@sirishas5034]

నమస్తే డాక్టర్ గారు నేను కువైట్ లో ఉన్నాను అం డి ఖరుజరం నువ్వు లు కలిపి చిన్న ఉండలుగా చేసుకొని తిన్న మానరు నేను ఈరోజు చేసుకొని తిన్న ను చాలా బాగుంది మీరు చెప్పిన విషయాలు విధానం చాలా బావుంది ధన్యవాదాలు డాక్టర్ గారు 💯👌🤝🙏🙏🙏💐💐💐

[@khaderbasha3382]

Excellent , about vitamin food says people with low prices...

[@kollanamasvi8578]

Thanks for your valuable information 🙏

[@dharmarao418]

Thank you so much Dr. Raju garu 👨‍⚕️🖤❤🖤

[@Abujjibabu]

మీ books కావాలి సర్ ఇన్ని videos చేస్తున్నారు కదా మీ books మీదా ఒక్క video చేయండి సర్ దయచేసి

[@johngaddam7975]

How ewas we

[@uvncsrayalu5267]

రోగాలు రాని రుచులు అని బ్లాగ్ ఉంది try చెయ్యండి

[@jasonanthonyrajvlogs995]

Thank u sir u give very good info started following u

[@bharathlatukuri1377]

Nice information... Nice explain 🙏😊👍

[@unlimitedentertainment5215]

డాక్టర్ గారు బాగా చెప్పారు థైరాయిడ్ కంప్లైంట్ ఉంటే సోయా కి సంబంధించినటువంటి తిన వచ్చా మీ సమాధానం గురించి ఎదురు చూస్తా

[@sravank6657]

@@wellnesscoachrohinisai6645 pcod ki solution undha?

[@Arunkumar-qb6su]

Soya 2 hours udikinchi thiskondi regular ga thiskovadam manchidi kaadhu

[@krishnareddygoluguri1422]

Namaskaram raju garu tq.

[@varahalababukotamsetti1344]

ధన్యవాదాలు సర్😊😊🙏

[@yesubabutakellapati1388]

ధన్యవాదములు రాజుగారు
పల్లులేనివారునానపెటినపప్పులను
మైసిపట్టుకునితినవచాతెలియచేయగలరు

[@karthikk6995]

Sir, I was taking protein food in the morning and evening...Sprouts in the morning and soaked Dry fruits of almond, walnuts in the evening....I got inflammation in my body so much ..visited doctor ...was diagnosed with high uric acid

[@ramanaerothi5530]

Thank you so much sir🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@mutyalasrinivasarao4699]

ధన్యవాదములు డాక్టర్ గారు 👌👌👌👌

[@sridevibaratam1756]

Tq guruvugaru 🙏🙏🙏🙏🙏

[@sayam.vrawiichandra5873]

Sir pls tell what food to eat and what not for thyroid problem

[@ramreddyk4439]

Chicken eggs ...lean protein no fat no carbs
But lentils are high in fat...daily intake can't be covered by lentils

[@telugulyrics5494]

Hats off to you sir

[@sairohitmadhavaram2098]

sir protein is okay what about fat and carbohydrates for 100g how can we use them during fatloss

[@Ameerkhan-x6g7m]

Peanuts - 25g
Watermelon seeds - 34g
Soya beens (boiled) - 43g
Mil maker. - 47g

[@gaffars3673]

Excellent

[@hemaskitchenjournal1777]

Meeru chela Baga chepputaru sir 🙏

[@kiranb9614]

Good evening sir

[@arunakanagandla3889]

Sir veru senagapappu and puchaginjala pappu nanabetti udakabetti thinacha sir

[@madassravani8953]

Super sir

[@uvydvrg]

Hi Raju uncle meru anni the best videos chestaru alage na mouth watering continuous ga thinna thinakapoyina matladina matladakaoina notlo lalajalam baga uruthundi nduko thelidu so please uncle naku oka solution cheppandi oka video cheyandi a topic mida e problem chala mandiki undi ma daggara so please uncle give me solution please.memu andaram mi followers and ur fan andi Raju uncle.

[@sarvarishirishisarva4411]

Meeku gastric problem anukunta andi

[@uvydvrg]

Gas problem undedi kani adi eppudu Raju uncle tips follow avvatam valla poindi andi but e mouth watering continuous ga ravatam enduku vastundi thelidu nenu Raju uncle tips follow ayi 12 kgs tagganu andi.

[@kunavenkataiah4133]

Sir bells palcy ki treatment cheppandi

[@medaaswarthanarayana4934]

We want Saint fic reasons not scientific reasons, because science will change day to day, but what our rushi's said is clear and perfect.

[@lulumiller22]

Proven science does not change day by day

[@hussainpurswathi3717]

Thanq sir🙏

[@njawahar603]

Low cost protein baga chepparu dr manthena garu

[@deekshitakandavilli5294]

Vishnu ram

[@maheshkolipaka537]

Sir
Groundnuts in morning Tiffin
And
Dry nuts in dinner ,kidney complaints unna vallaki safe eh na sir
Please reply sir

[@sivasankar9656]

Namaste sir..meal maker thintey kidney lo stones vastay antaru..idhi entha varaku correct.. Kasta cheppagalara

[@greeshmadabbiru3664]

Thyroid problem vunte soya tinakuudadu Antaru em cheyamantaaru cheppandi plz

[@lalithakumari9840]

Wow meeru cheppina mataalu adbutam tq

[@Ramkumar-oz9vx]

మన పాలిట ప్రకృతి దేవుడు

[@vyasmopidevi]

Sir meal maker men ki bad aa due to some harmonal balance.

[@MahiVlogs333]

Byta milmaker shops lo adhi Quality chepandi

[@swapnachinta8700]

Guruvugaru,,,nanaa bettakunda veyinchi thinakudadha

[@ghattamanenipavanakumari2227]

Tq sir for ur valuable information

[@sujathakota9041]

Sir, thyroid vunna vallu Soya beans and meal maker thinocha?

[@charanjai6306]

Namaskaram

[@srisailamsampangi909]

Baalinthalu nd cesarian aina vaallu kandhi pappu nd ground nuts thinocha Sir cheppandi plz

[@rampakala8357]

Srisailam..
Video ni inko sari chudu.. Nirabyantharam (doubt pada kunda) ga tinachu bro 👍

[@sahithichandragiri9272]

Thank you so much sir

[@prashanthg2261]

GOD bless you 🙏 ❤️
JESUS loves you 🙏 ❤️
Praise the LORD 🙏 ❤️

[@krishnakathroji7642]

Mari minapappu gurinchi cheppare

[@jhadesinu821]

Namaskaram Guruvu Gaaru

[@meghanathipparthi2940]

Sir kidney stones thyroid unnavallu rajma curry thinocha

[@srinivasdoppa6260]

Sir veru sanaga Pappu nanapete tente cafam vastunde sir

[@pri26291]

Thyroid, PCOS unna vallu indilo unna anni foods thinocha?..

[@s.v.narayanas.v.narayana3507]

Om santi.sar

[@potnurugovindarao2573]

Very good sir

[@sravanichama]

Sir cesarean ina vallaki diet plan cheppandi plz emi tinali emi tinakudadu

[@vinuthatalari1945]

Gud evg sir

[@ramars5467]

IBS kosam okka video cheyyandi sir please

[@akshaynaik8255]

Sir please provide subtitles in English!!!!

[@sivaleela8754]

Hormone imbalance ki manchi tip cheppara sir

[@bhagyalakshmigangireddy3338]

Hii andi iam wellness coach muku hormone imbalance Ni thaginchukovdaniki memu help chasthamu contact 8309393368

[@chaseyourdreams5236]

Best natural products kosam contact cheyandi 8328646040

[@padmakaredi6758]

Tq sir

[@srinivas402]

Kandipappu
Pesarapappu
Groundnuts
Pucha ginjalu
Soya beans

[@kunavenkataiah4133]

4 year s nunchi bells palcy nunchi ebandhipadutuna sir manchi treatment chepandi sir

[@divakargurram5864]

I love you sir❤

[@priyaraaman]

Soya milk powder (home made) vaadochaa andi

[@durgaprasadkunigiri]

2:23

[@dr.balajireddy4892]

Next level words sir

[@krishna8846]

Very nice and helpful video sir

[@pavanim5686]

Start @2:22

[@nurinshaik5172]

Good morning Sir
Open Your branch khammam also sir

[@rammeshrammesh7161]

Nice

[@lalithaasri5407]

Plz solution for eosinophilia, eustachian

[@kunavenkataiah4133]

Sir mouth close kadhu talking sariga radu eye close kadhu eyebro egaradhu totalga bells palcy problem sir treatment cheppandi please 5 year s nunchi badha padutuna

[@shaikkhadarvalli3548]

Super sir mee explained ❤️❤️❤️❤️

[@nagendraravi7364]

True channel jenune information 👍

[@msh804]

Namaskaram sir ma varu food allergy tho badha padthunnaru kani RAJAMANDRY lo gents ki akkada treatment evvaranta sir memu ekkuva Karchu pettukolem me salaha ivvandi sir

[@durgabhavani1210]

Meeru nizamga god sir

[@coolboy5950]

🤔🤔🙃🙃👎👎

[@sowndharyakoshika9203]

@@coolboy5950 .

[@coolboy5950]

@@sowndharyakoshika9203 yes

[@coolboy5950]

@@sowndharyakoshika9203 hi

[@ptolemaeusclaudius270]

Etla amma?? Emi chusi antunnav??

[@vanajalib4032]

Sir carona vachi thaggina vallaki body pains joint pains akkuvaga untundi edi thaggadaniki Manchi food cheppandi

[@sreedharareddydasuri3909]

Good morning sir i have a small doubt those who have thyroid they should not have soya products like meal maker is it real

[@psuchitra8550]

Sir i have kelloid back of my ear sir and it is increasing it's size sir please do a video on how to reduce kelloid please🙏🙏

[@rajithavolumuneni4358]

Milmaker boys/gents regular ga use cheyevachha
Reply me suerly

[@luqmanyounas3401]

Sir how please I want this video in English language? I haven't understand

[@sahasrasonu4340]

Mealmaker diet daily thinavacha sir

[@fatimashaik6017]

Thyroid unnavallu soya tinavacha?

[@prasadb238]

Herbalife nutrition vadachha sir

[@govardhanreddymeka2616]

Sir blood cottages thagataniki video chayandi sir

[@BHAVANIMOTORS]

Water tagali

[@SuperPampana]

Batcheler life lo room lo unavallaki chepandi sir

[@priman268]

Sir histaretami tharvatha tiskovalsina zagrathalu chrpandhi

[@luqmanyounas3401]

Please anyone tell me in English language ?

[@konaseemavlogs6974]

Soya vedi chestae protein naschitae?

[@MalleshamNeduri]

Gas were adainaunda sir

[@lakshmichillara295]

Chakkani sandesam as and when tell

[@kesavaanji]

Mantena satyanarayana garu meru ceppinavi vedatam valana ma babu ki Crp 59 ki poye nemmu perigipoyendi

[@meghanathipparthi2940]

Sir kidney problems unnavallu molakalu thinavacha

[@rampakala8357]

Tinachu..

[@simhachalamarika9385]

Which food is Power full diet for hair regrowth plz sir....🙏🙏🙏