@@Iuseen if it was someone with a few more pounds on them literally no one would say anything lol. She’s just standing in front of the camera. Just because a skinny person existing triggers you doesn’t make it her fault.
@Riley see the problem w/ that is that she's literally showing you her body, followed by what she eats. although she may not mean it, it's basically saying "eat like this to look like me". ++ and if she was fatter, then people would be asking why she's showing her belly and to cover it up because it's "gross" (saw comments like that when I had tiktok on larger people's vids).
@@Enterriley and she's not "just standing", who stands in front of a camera w/ their belly out, chomps on a carrot, then moves around a bit to fully show off their belly and side lol
I don't understand it either, body checking should be normal in a diet video, but I think she looks unhealthily skinny. Also if it was a fat woman everybody would be making fun of her lol. Who cares what a fat woman is eating?
no instead they jaut call the fat woman an industrial sized bag of pudding and talk about how unhealthy she is even though she's trying to better herself and actively be healthier.I've seen the double standards on both sides amd it's so weird.
Remember everybodys bodys are different and take in food different ways, for an example somebody else could eat these meals and still not loose weight.
I think for this type of video the body check should be normal? If youre making a diet video isn't showing your body normal? People are getting mad for nothing. Although I think she looks unhealthily skinny
It’s funny how it’s only body checking when I skinny woman shows her body but NOT when a bigger woman does it. Just stop. Allow people to exist in peace. She did nothing wrong in the video by existing and having her body in the frame. A part of body positivity is being nice to everyone and not commenting on their body unnecessarily. Edit: I’ll go a step further and say telling skinny/curvy women to not show their body by covering up in what YOU consider acceptable is NOT body positive at all. Screams insecure. Deal with your own jealousy and insecurity instead of taking it out on other people.
@@jessicabibbles nah people said something because she has a crop top on stood there and moved. Once again I just know for a fact if a larger woman did that it would NOT be ridiculed the same. There is literally a red head tik toker who wears more revealing clothes than she did and turns to the side and everyone loves her confidence. Bringing down someone skinny isn’t helping the body positivity movement like at all.
When have you seen a non skinny woman do this? Ppl keep saying this and i watch a lot of these of all different body sizes and none of the bigger girlies do this.
@@tatiaa7206 I referenced a girl in the comment above. There are ton of bigger girls who do this to spread body positivity on tik tok. Just because you haven’t seen it personally doesn’t mean it doesn’t exist and isn’t popular. Her turning to the side and being skinny isn’t inherently wrong 💀
I’m a plus size woman and there’s nothing wrong with her video , she’s beautiful and so is her meals. What the heck is body check? Some of you are either bitter or jealous about her body. If you don’t like it scroll along instead of commenting a silly “body check”.
Body check is when you’re looking at yourself to see if you’re small. But yeah I agree this is stupid. If she was bigger they’d call her fat and tell her to lose weight. We are never enough
Coming from someone who’s jealous this is not bodychecking. She is just a skinny girl standing there doing a short dance(not even a dance) while eating a carrot..
You don't know what diet means, diet doesn't mean eat only little, it means a way of eating. So a diet can be healthy or unhealthy. It can be a lot of food or a little bit. 1000 calories or 10000. Saying don't diet is stupid because a good diet can change your life for the better. In her case I agree with you. Her diet is very unhealthy, and it is proven by how skinny she is. She needs to eat way more so she can actually look like a normal human being
Eating massive feasts isn't normal either 🥰, gorging yourself daily is just as unnatural as not eating anything for days on end. Even then caloric deficit will 99% of the time make you healthier than gorging daily.
You look great if that's the body shape you want, I am 100% okay with eating healthy but we need to stop selling these thoughts about we all need to be skinny and slim to fit the standards, just my thoughts. Again u look amazing and would love to see the recipes
@@ianover6838 I know it’s hard for you to believe that there are people that actually enjoy food that isn’t slowly killing them. New flash; not everyone is suicidal and some people like the taste of food that doesn’t come from the freezer of a McDonald’s.
Eggs have protein, avocado has healthy fats, protein smoothie has carbs and protein to rebuild the muscles after a workout (assuming she has this as a post workout snack), chopped salad has tons of fiber and vitamins + a little carbs and protein from the chickpeas (maybe some olive oil dressing), veggies are high in vitamins, hummus has protein, carbs and healthy fat, chickpea pasta has complex carbs, protein and fats form the feta and pesto! Hope this was a bit helpful! You can always see a nutritionist if you have questions about healthy eating! Sending love 💓
Why do people get so pressed over “body checking” If a person is confident and wants to show of their body then let them. Yeah, she was “body checking”, but that aint a bad thing.
everyone talk about the body check but can we stop one second and look at the carbs? this girl cut them all day to achieve a big plate of pasta on dinner! what a shame omg
Hi! I know Im not Sami, but to answer your question, we all bloat! It's totally normal especially if you're a woman (but I'm sure men struggle with it too). Nothing to be ashamed or worried about. Just part of being human. I hope this helps! :)
Do you do workouts/sports? that could prob be it and just different metabolism budt i do know that sporting can fasten your metabolism .hope that works!!
That's exactly what it is. They pose at the camera doing a nice 360 view of their flat stomachs so that the little girls with EDs aspire to look like them, which teenage girls most of the time won't. all the while eating less calories than even she is eating here, they still won't even this level of skinny and toned body.
Hey there I just saw this comment, I want to encourage you to continue listening to your body and not changing because of what you see others eating ect. I have also had thoughts in the past like this. Trust me your body knows best, if you want to feel at peace with yourself Listen and love yourself always 🥰
These RUclipsrs diets consisting of lattes, salads, dips, smoothies and one decent meal is really not nourishing enough for the body. And then harsh workouts and protein from a packet. It's a trend and very much the opposite of intuitive eating.
I agree that the body checking is a bit unnecessary but why does she need to bulk? She looks healthy and if she’s happy that weight why should she gain?
@@olivia_ismyname What's not healthy isn't the food that she's showing in this, but the body check at first just gives the idea that "This is how I eat in order to maintain this type of a body" and that kind of a message could be misleading as many people might be inspired to reach a body as hers thinking it's perfect (as she's an influencer). But having such a body isn't good for everyone. Maybe the person who's in the video could even have an eating disorder while having that kind of a body.(not saying she does)
I wish young women would understand that eating is ok. Eating protein and carbs is ok. That looking super thin isn’t ok. Diet culture sucks it makes women believe they must starve themselves when on the contrary our bodies need food to survive.
Girl what she eats are normal size portions and many good fats and vegetables and fruits like why is eating healthy challed diet culture and being fat and lazy body positivity like doube standards😂😂
“Looking super thin” is definitely OKAY. What’s not okay is thinking you need to starve to look like this & body shame folks who look like this. I’m sorry not sorry but her body screams beauty & DISCIPLINE.
Girl it isn’t perfect! She’s unhealthily thin and had eating disorders in the past. Please, for the love of god, don’t try to look like her. Trying to lose weight isn’t bad, but looking like that is unhealthy and definitely not reccomended.
@@Mango--Mochi yeah and you 100% helped her eating disorder ☠ The food looked fine in the videos anyway, gurls lucky with that oat milk latte and everything
I'm sick of the body check everywhere
A skinny person existing isn’t a body check lol. As someone who used to be heavy on the ED side of the internet I can tell you that.
@@Enterriley yes bc the full body shot in the beginning with her flat stomach visible is VERY necessary and not at all a body check...
@@Iuseen if it was someone with a few more pounds on them literally no one would say anything lol. She’s just standing in front of the camera. Just because a skinny person existing triggers you doesn’t make it her fault.
@Riley see the problem w/ that is that she's literally showing you her body, followed by what she eats. although she may not mean it, it's basically saying "eat like this to look like me".
++ and if she was fatter, then people would be asking why she's showing her belly and to cover it up because it's "gross" (saw comments like that when I had tiktok on larger people's vids).
@@Enterriley and she's not "just standing", who stands in front of a camera w/ their belly out, chomps on a carrot, then moves around a bit to fully show off their belly and side lol
All of you are only moaning about 'body checking' because she is slim. Wouldnt say it for a fat woman. Double standards.
I don't understand it either, body checking should be normal in a diet video, but I think she looks unhealthily skinny. Also if it was a fat woman everybody would be making fun of her lol. Who cares what a fat woman is eating?
no instead they jaut call the fat woman an industrial sized bag of pudding and talk about how unhealthy she is even though she's trying to better herself and actively be healthier.I've seen the double standards on both sides amd it's so weird.
No it would be equally bad if a fat chick did the same thing. Intuitive eating isn't recommended for anyone who has EDs.
Everyone says “support body positivity!” until its a skinny person 😐
100%
Remember everybodys bodys are different and take in food different ways, for an example somebody else could eat these meals and still not loose weight.
I love u
the ppl saying “oh body check” and shit are just sick.
‼️‼️‼️hey your pants are falling off not sure if you realize
Starting off videos with body checking is a red flag.
You being so insecure and sensitive is a red flag like if you dont like it leuve no need to comment bs
that's a YOU problem
what body check? sick.
You know it's bad if just simply seeing a human body makes you insecure about yourself.
😂😂😂 you’re comical just because she looks hella good & 99% of people in the US overeat so they could never accomplish this okayyy then lol
I think for this type of video the body check should be normal? If youre making a diet video isn't showing your body normal? People are getting mad for nothing. Although I think she looks unhealthily skinny
It’s funny how it’s only body checking when I skinny woman shows her body but NOT when a bigger woman does it. Just stop. Allow people to exist in peace. She did nothing wrong in the video by existing and having her body in the frame. A part of body positivity is being nice to everyone and not commenting on their body unnecessarily.
Edit: I’ll go a step further and say telling skinny/curvy women to not show their body by covering up in what YOU consider acceptable is NOT body positive at all. Screams insecure. Deal with your own jealousy and insecurity instead of taking it out on other people.
She wasn’t just showing her body that was an intentional body check. If she was just standing there eating no one would have said anything.
@@jessicabibbles nah people said something because she has a crop top on stood there and moved. Once again I just know for a fact if a larger woman did that it would NOT be ridiculed the same. There is literally a red head tik toker who wears more revealing clothes than she did and turns to the side and everyone loves her confidence. Bringing down someone skinny isn’t helping the body positivity movement like at all.
When have you seen a non skinny woman do this? Ppl keep saying this and i watch a lot of these of all different body sizes and none of the bigger girlies do this.
@@tatiaa7206 I referenced a girl in the comment above. There are ton of bigger girls who do this to spread body positivity on tik tok. Just because you haven’t seen it personally doesn’t mean it doesn’t exist and isn’t popular. Her turning to the side and being skinny isn’t inherently wrong 💀
@@kailiek2402fr
People search for diet-related content to look like her, but when they see someone with the body they desire, they get upset.
exactly
Theyre insecure lol
They're so annoying ☠️
I smell insecurity
More like the food in this video is not anywhere close to the average persons BMR. add up the calories bro
I’m a plus size woman and there’s nothing wrong with her video , she’s beautiful and so is her meals. What the heck is body check? Some of you are either bitter or jealous about her body. If you don’t like it scroll along instead of commenting a silly “body check”.
This!! 🙌
FR
@@nonameforprivacyreasons5158stay🫶🫶
Body check is when you’re looking at yourself to see if you’re small.
But yeah I agree this is stupid.
If she was bigger they’d call her fat and tell her to lose weight. We are never enough
Egg muffins are so good! Usually I eat mine with avocado, spinach, and tomato
Coming from someone who’s jealous this is not bodychecking. She is just a skinny girl standing there doing a short dance(not even a dance) while eating a carrot..
I love your menu... You are so beautiful too ❤
thank you ❤️
That looks so delicious wow
Does anyone know how to make those muffins???
I look at food and I gain 20 pounds, lol
Some of yall need to learn the definition of body checking.
she’s allowed to be proud of herself, her accomplishments, and her body. if you’re upset at her for wearing a crop top, grow up.
Body check spotted
What’s the chop salad recipe please!!!!!!
what’s the salad recipe? it looks so good!!
What’s so wrong with body checks- y’all getting so pressed for no reason 😭😭
Mmm this all looks so good!!!
Don’t diet it’s very bad for you that not the right amount of food for a human
You don't know what diet means, diet doesn't mean eat only little, it means a way of eating. So a diet can be healthy or unhealthy. It can be a lot of food or a little bit. 1000 calories or 10000. Saying don't diet is stupid because a good diet can change your life for the better. In her case I agree with you. Her diet is very unhealthy, and it is proven by how skinny she is. She needs to eat way more so she can actually look like a normal human being
No you could eat like this budt just eat to wich fills you and what works for your body
Eating massive feasts isn't normal either 🥰, gorging yourself daily is just as unnatural as not eating anything for days on end. Even then caloric deficit will 99% of the time make you healthier than gorging daily.
You look great if that's the body shape you want, I am 100% okay with eating healthy but we need to stop selling these thoughts about we all need to be skinny and slim to fit the standards, just my thoughts. Again u look amazing and would love to see the recipes
They look so bored eating those carrots and humus 😢
i refuse to believe that this is intuitive eating
Because some people enjoy eating healthy and don’t constantly want to stuff their face with hamburgers and fried chicken?
Not everyone eats the same as you.
This is about what I’d want to eat in a day so uhm you’re wrong 😂 not everyone is into garbage food
@@cherriixo Oh right, cause she really looks like someone who is enjoying their food lol
@@ianover6838 I know it’s hard for you to believe that there are people that actually enjoy food that isn’t slowly killing them. New flash; not everyone is suicidal and some people like the taste of food that doesn’t come from the freezer of a McDonald’s.
I’m sorry but that pasta looks so sad
Otherwise nice!
Maybe Its about 1200 kcal Thats why your so skinny 😄 as a man i would with 1200 kcal
These food seem underrated. But are they? Also how do these foods impact your body in a good way?
Eggs have protein, avocado has healthy fats, protein smoothie has carbs and protein to rebuild the muscles after a workout (assuming she has this as a post workout snack), chopped salad has tons of fiber and vitamins + a little carbs and protein from the chickpeas (maybe some olive oil dressing), veggies are high in vitamins, hummus has protein, carbs and healthy fat, chickpea pasta has complex carbs, protein and fats form the feta and pesto! Hope this was a bit helpful! You can always see a nutritionist if you have questions about healthy eating! Sending love 💓
Intuitive eating 😋 (chugs a litre of protein smoothie so she can eat nothing but low-calorie vegetables for the rest of the day)
"Food" like this will cause depression... Eat normal balanced food people.
I dont think that's enought for your body
Lmao all the fatsos seething in the comments
Why do people get so pressed over “body checking” If a person is confident and wants to show of their body then let them. Yeah, she was “body checking”, but that aint a bad thing.
Well... at least this one agrees there was body checking involved in this video. 💀
It's all about the body.
Dam I wish I had that food 😔
She looks wayyyy toooo skinny now it makes me so concerned 😭😭
No she doesn’t
stop being insecure.
I love her and am just concerned for her health!!!
this was my inspo to not eat thx
God I need to lose weight
That looks gross
This is not healthy at all
What’s not healthy? Elaborate.
@@beautifulsavvage Being this skinny, this doesnt mean fit it just means eating disorder
@@ianover6838self projecting 😂
TCA alert!!!
What the hell is intuitive eating?
Intuitive eating doesn’t exist
Intuitively we siting? What
everyone talk about the body check but can we stop one second and look at the carbs? this girl cut them all day to achieve a big plate of pasta on dinner! what a shame omg
I do think you are fitted but you don’t look healthy for some reason looks like you are tired all the time lacking of something
Oh it took me a sec to recognize you from Sanne's channel without your ponytail 😄
Lol people are really mad at her body checking? This generation is doomed
standing in front of a camera isn't "body checking"...
Why the body check…😕
Do you also bloat?
Hi! I know Im not Sami, but to answer your question, we all bloat! It's totally normal especially if you're a woman (but I'm sure men struggle with it too). Nothing to be ashamed or worried about. Just part of being human. I hope this helps! :)
@@mayatanner3587 You just made my day! Thank you so much❤️
@@hii2612 Glad I could help!
@@hii2612e bloating is totally normal I have it two❤
The meals did look quite voluminous so she might get bloated time to time I imagine
Fat or thin u pr3tty
Be happy with ur body
love these meals 👏🏽👏🏽
I eat like this nd I don't look like her bffr yall what am I doing wrong
Do you do workouts/sports? that could prob be it and just different metabolism budt i do know that sporting can fasten your metabolism .hope that works!!
I love thisssssss
Just so people know this is not body checking she is just posing
That's exactly what it is. They pose at the camera doing a nice 360 view of their flat stomachs so that the little girls with EDs aspire to look like them, which teenage girls most of the time won't. all the while eating less calories than even she is eating here, they still won't even this level of skinny and toned body.
Am I the only one that actually likes body checks lol?
Now I feel bad cause I’d be eating double that amount and I’m just a teen maybe I should consider going on a diet
This is not a sustainable diet. You see what you guys are doing? 🤦🏻♀️
Your diet is fine too. Anybody's different. Don't worry dear. I need much more food and I don't even have a very fast metabolism.
Thank you all that’s very kind :)
Hey there I just saw this comment, I want to encourage you to continue listening to your body and not changing because of what you see others eating ect. I have also had thoughts in the past like this. Trust me your body knows best, if you want to feel at peace with yourself Listen and love yourself always 🥰
@@Abbyhannahj thank you I think I shouldn’t be extrem on dieting maybe I shouldn’t diet at all
🙄
The egg muffins look delicious
so good!
These RUclipsrs diets consisting of lattes, salads, dips, smoothies and one decent meal is really not nourishing enough for the body. And then harsh workouts and protein from a packet. It's a trend and very much the opposite of intuitive eating.
thank you now i don’t want to eat for a week
As my late father would say, a good wind would knock you down. You don’t get a gold medal for being anorexic, my dear.
why start with the body check?
Too little kcal for you...
Oh goody, another “my diet is better than yours” video 🙄
you came to that conclusion on your own tbf
insecure?
@@_pttypetty1202 yeah, hence the comment
No.
Girl you need to add more bulk. And please stop with the body checking in these WIEIAD videos!
I agree that the body checking is a bit unnecessary but why does she need to bulk? She looks healthy and if she’s happy that weight why should she gain?
@@morbidlyxobsessedshe doesn't look healthy, she's so skinny
@@morbidlyxobsessed She looks like the typical girl with eating disorder
@@morbidlyxobsessedThey might mean muscle.
Oh yes body check. Give me a break
Oh girl cry about it😂😂
Get off the Internet if you don’t like looking at peoples bodies
It’s not intuitive eating if all of that is already healthy.
Usually i wouldnt say thats body checking but…the way she turned to the side makes it seem like it is-
*what I eat while starving myself*
Imagine getting mad over some what i eat in a day video😂😂
@@stanIceSpice6328they arent mad..
@@stanIceSpice6328 Guess we are going back to the skinny culture of the early 2000s
@@ianover6838and why are u so triggered?? Take ur meds and go mental therapy
Don't bruh
For anyone watching this is not healthy at ALL! 😵💫
How is this not healthy?
@@olivia_ismyname What's not healthy isn't the food that she's showing in this, but the body check at first just gives the idea that "This is how I eat in order to maintain this type of a body" and that kind of a message could be misleading as many people might be inspired to reach a body as hers thinking it's perfect (as she's an influencer). But having such a body isn't good for everyone. Maybe the person who's in the video could even have an eating disorder while having that kind of a body.(not saying she does)
I wish young women would understand that eating is ok. Eating protein and carbs is ok. That looking super thin isn’t ok. Diet culture sucks it makes women believe they must starve themselves when on the contrary our bodies need food to survive.
Girl what she eats are normal size portions and many good fats and vegetables and fruits like why is eating healthy challed diet culture and being fat and lazy body positivity like doube standards😂😂
“Looking super thin” is definitely OKAY. What’s not okay is thinking you need to starve to look like this & body shame folks who look like this. I’m sorry not sorry but her body screams beauty & DISCIPLINE.
You disgust me. Telling people being thin isn’t okay?? She was eating healthy & looked healthy too.
@@beautifulsavvage No it screams eating disorder, don't sugarcoat it
@@ianover6838stop self projecting, body shaming only skinny people?😂
How is your body so perfect?
Girl it isn’t perfect! She’s unhealthily thin and had eating disorders in the past. Please, for the love of god, don’t try to look like her. Trying to lose weight isn’t bad, but looking like that is unhealthy and definitely not reccomended.
@@Mango--Mochi yeah and you 100% helped her eating disorder ☠
The food looked fine in the videos anyway, gurls lucky with that oat milk latte and everything
@@goowoo69420she isn't helping, she's just saying that you shouldn't copy it
Hi Sami looks lovely food. Hope it's ok to message you. I don't want to be a pain. Wes ❤️
WHAT BODY CHECK ?? she’s literally just standing in front of the camera like you see a bunch of other people do all the time.
This: 🥑🥦🥝🍍🍇🍉🍅🍆🥗 is not healthy.
Without this : 🥓🌭🍔🍟🍭🍫🍪🧋🍦🍡
✨BALANCE✨