Beginner Yoga Class to Fix Your Posture and Relieve Upper Back Pain

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  • Опубликовано: 11 сен 2024

Комментарии • 36

  • @YogawithJoelle
    @YogawithJoelle  4 месяца назад +1

    🌟 Well done today! To release even more tension in your upper body, join this FREE 3-day yoga series: tinyurl.com/3h4pd343

  • @menhenne
    @menhenne 4 месяца назад +1

    I was just thinking a few days ago about how I want to improve my posture, so this video was quite apropos. Thank you, Joelle.

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Fantastic, I hope it is helpful! 🙏

  • @filipstojcic9324
    @filipstojcic9324 Месяц назад

    Great practice! It helped me relax after tough day at work.

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад +1

      Great job and so glad it was helpful! 😊

  • @bjmb23
    @bjmb23 4 месяца назад

    This was wonderful! Fantastic practice! I felt so good afterwards. Did it in the evening and found it very soothing and relaxing. Thank you so very much!❤👌🙏✨

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Great job and so glad it was helpful! ✨✨

  • @beverlyallston6870
    @beverlyallston6870 4 месяца назад

    So glad you showed up on my page. Just what I needed.

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Amazing, I am so glad! Thank you Beverly!

  • @rtrektagoel4556
    @rtrektagoel4556 3 месяца назад

    Loved your older videos they are really helpful. Can you also create videos on Yoga for weight loss?

    • @YogawithJoelle
      @YogawithJoelle  3 месяца назад

      Hi there, thank you for the suggestion! I will keep this in mind! Here is a yoga session you may find helpful: ruclips.net/video/YlEJDCYzNzU/видео.html Have a great week ahead! 🙏

  • @RollrightKnights
    @RollrightKnights 4 месяца назад

    Thanks again Joelle, you seem to have a sixth sense for what I'm looking for! 👌

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад +1

      Ah, nice to hear great minds think alike! Thanks for joining me 😊

  • @tracypeters4464
    @tracypeters4464 4 месяца назад

    Thank you so much - I've been losing sleep over pain between my shoulder blades - too much time infront of a computer!! Can you make a sequence for the flabby, spreading upper thighs that also develop as a result of sitting infront of the computer too much...?

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Hi Tracy, thanks for the suggestion! If the pain is between your shoulder blades I also recommend trying this 10 minute practice for the rhomboid muscle, and I hope it helps! ruclips.net/video/FBMkOmBK7lk/видео.html

  • @erzas556
    @erzas556 4 месяца назад

    Very great exercises. Can you make a whole video on strengthening the torso for people with scoliosis? It would be so helpful

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад +1

      Hi there, thank you for the suggestion! Here is a yoga session for Scoliosis that you may find helpful: ruclips.net/video/XJwDguNYAdY/видео.html Have a great weekend!

    • @erzas556
      @erzas556 4 месяца назад

      @@YogawithJoelle thank you so much❤️

  • @ajlasmajic2673
    @ajlasmajic2673 2 месяца назад

    A great one

  • @mrsirqb1793
    @mrsirqb1793 4 месяца назад

    You're beautifully helpful. 😍🥰😚💋💙🤍

  • @ashleyirvine8536
    @ashleyirvine8536 4 месяца назад

    Great video 😊

  • @dianegrillas7408
    @dianegrillas7408 4 месяца назад

    Great series….thnx

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Thank you Diane, glad you enjoyed it!

  • @09ubairhayat75
    @09ubairhayat75 4 месяца назад

    dear angel plz upload video for rotator cuff injury 😊

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      I don't have a practice that's specific to the rotator cuff, but you might want to try some chest openers to bring more space into the front of the shoulder as well. Perhaps give this one a try and see if it feels good for you : ruclips.net/video/8QArvfAO-GM/видео.html And when in doubt, check with your doctor! I hope that helps :)

    • @09ubairhayat75
      @09ubairhayat75 4 месяца назад

      @@YogawithJoelle i will surely try this out
      i am hopeful that it will work ... thank you

  • @peterheyes8552
    @peterheyes8552 4 месяца назад

    Hi, do you have a video for rotator cuff?

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад +1

      Hi Peter, I don't have a practice that's specific to the rotator cuff, but you might want to try some chest openers to bring more space into the front of the shoulder as well. Perhaps give this one a try and see if it feels good for you : ruclips.net/video/8QArvfAO-GM/видео.html And when in doubt, check with your doctor! I hope that helps :)

    • @peterheyes8552
      @peterheyes8552 4 месяца назад

      @@YogawithJoelle ok thanks.
      And doctors are not good to be honest. All they want to do is give us drugs to take.

  • @ruchili4124
    @ruchili4124 4 месяца назад

    ❤🙏🏻🙏🏻

  • @bodoralshamri8185
    @bodoralshamri8185 4 месяца назад

    Thank u joelle u r so beautiful ❤

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Thank you for the kind message 🙏🙏

  • @alicias.7215
    @alicias.7215 4 месяца назад

    😃👍

  • @NaturalHealingAlchemist
    @NaturalHealingAlchemist Месяц назад

    🤍T🧘🏻‍♀️Y🤍