Yoga for Pelvic Pain - Fast relief for pelvic floor discomfort

Relieve pelvic pain and discomfort in the pelvic floor with this short, gentle yoga class.
🎁 For additional relief, join my free 3-day LOWER BACK Series ➡ tinyurl.com/k65c8r5b
🌟 COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: tinyurl.com/46v7unj7
► Yoga for Fibromyalgia & Chronic Pain: tinyurl.com/mj2jmpky
► The Complete Yin Yoga Selection: tinyurl.com/3w9zmvu4
► Serenity & Calm (Anti-Stress Monthlong Program): tinyurl.com/3jmxb4mt
► Yoga for Kidney Disease & Chemotherapy Patients: tinyurl.com/2p9u2awc
► The Complete Guide to Balancing Your Chakras: tinyurl.com/5fvd9trj
🌟 IN-DEPTH WORKSHOPS:
► Healthy Hips At Last! : tinyurl.com/3k6bf7dm
► The Secrets of Your Lower Back: tinyurl.com/2s3sknzh
► The Chronic Pain Masterclass: tinyurl.com/384b4jtv
► Focusing on Flexibility: tinyurl.com/4adzf8d4
► Feel Better in Body & Mind: tinyurl.com/2p8tv4t8
💝 Help me create more FREE videos every week - www.paypal.me/joelleyoga
Any donation is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
► 10 min Yoga for Pelvic Pain - • Yoga for Pelvic Pain -...
► 10 min Yoga for Period Pain - • Yoga for Period Cramps...
🌟 All my favorite YOGA EQUIPMENT: www.amazon.com/shop/yogawithj...
🌟 Read my book about yoga and happiness, Those Happy Moments: amzn.to/3jFpLTG
🔔 SUBSCRIBE FOR FREE YOGA CLASSES: tinyurl.com/1t93rpvt
★ Website: www.yogawithjoelle.com
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★ Instagram: / yogawithjoelle
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yogaforpelvicpain #pelvicfloorhealth #pelvicpain

[@YogawithJoelle]

Keep working on releasing pain and tension in your pelvic area with the FREE 3-day LOWER BACK YOGA Series!
🎁 Join in right here : tinyurl.com/k65c8r5b

[@mahdeskafi697]

Great job! More intermediate and advanced videos would be appreciated

[@leslieblack3709]

I needed this. Thank you!!

[@YogawithJoelle]

Happy to help, Leslie! Thank you! 🙏

[@alemissbrazil]

Great class, I loved it!

[@HariomC8]

Thanks Joele❤

[@lilachcohen4947]

I loved this routine so much, this is definitely a keeper!

[@YogawithJoelle]

So glad to hear that ☺️

[@ShiraYaakov]

Wow. I was afraid of getting down on the mat because of the pain, but I managed to do it all and now at the end, I have to admit that I haven't felt this good in months. Thanks Joelle! I'm shocked.

[@YogawithJoelle]

I am so glad to hear that, thank you for sharing! 🙏

[@reneerednour3951]

That was wonderfully awesome! Loved it. 😊❤🧘‍♀

[@YogawithJoelle]

Thank you so much Renee!

[@lessonsonlinen]

outstanding!!!!!!!!!!!!

[@christinafast4459]

That felt great

[@larrysiy4457]

First and foremost, congrats on hitting 105k!!! And thanks for this timely pelvic practice! Really enjoyed working on an area that I have neglected.

[@YogawithJoelle]

Thank you Larry! Hope you're doing well 🙏

[@pranitabaraily4744]

Thnks a lot it works ❤

[@helene1342]

Lovely practice Joelle ❤️ thank you so much 🙏

[@YogawithJoelle]

Thank you so much! ☺️

[@user-nz1jy2lg6v]

Thank you for this great practice.

[@YogawithJoelle]

You're so welcome!

[@EKWind]

Thank you for this lovely 💎🙏

[@YogawithJoelle]

You’re most welcome! 😊

[@user-ct8gv1fx2z]

Thank you Joelle, I needed this this one. Will be following your other yoga videos.

[@YogawithJoelle]

Thank you so much, glad to have you here!

[@epicaviation8123]

Great routine. Thank you. Love a bunch of your sessions. Very helpful.

[@YogawithJoelle]

Thank you kindly! Glad you found this helpful :)

[@user-ni1ll1ng1c]

Really enjoyed this class, more like this would be great, thanks Joelle. Namaste🙏

[@YogawithJoelle]

You're so welcome! I have another pelvic pain class here if you'd like to try it: ruclips.net/video/l5_IkPiYA-w/видео.html ✨

[@bjmb23]

I very much enjoyed this unusual and interesting practice 👌✨🙏

[@YogawithJoelle]

Glad you enjoyed it 🙏

[@danielleshoback3606]

really helpful for my current issue, thanks Joelle!

[@YogawithJoelle]

Happy to help, Danielle! Thank you!

[@juliebrumbaugh4782]

That felt great, thank you. ❤

[@YogawithJoelle]

Glad you enjoyed it, Julie! :)

[@sanyrenita]

Thank you ❤

[@YogawithJoelle]

You're welcome 😊

[@sharoncullinane2210]

I need to do this one again, great routine. Thank you

[@YogawithJoelle]

Thank you Sharon!

[@kellypantaleoni5166]

This was so comforting after work tonight ❤ thank you ❤

[@YogawithJoelle]

Thank you Kelly ☺️

[@paulettepoli4909]

Thank you for this great practice. I do exeercise for my SI joint. Adding this one in. Love it ❤

[@YogawithJoelle]

Thank you Paulette ☺️

[@user-rb6ho6zf5o]

Felt good for hip rotator too !

[@YogawithJoelle]

I'm so glad to hear it :)

[@AndreaAthos]

This was amazing! I have an really old bed and I struggled with hip pain today. This helped me ( and I am getting a new bed soon haha). Thank you ❤

[@YogawithJoelle]

Thank you Andrea, glad it was helpful ☺️

[@lilachcohen4947]

Just wanted to add that I'd be grateful if you did a video for sitbone/high hamstring pain :)

[@YogawithJoelle]

If you search "yoga with joelle hamstring pain" on RUclips I've actually already got one! I hope it can help you ✨

[@dianezhi]

Another terrif practice

[@YogawithJoelle]

Thank you so much 😊

[@vanessaheywood2745]

Thank you ❤

[@YogawithJoelle]

You're welcome! Have a great weekend 😊