Basic boxing beginners footwork drills 🔥

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  • Опубликовано: 15 ноя 2024

Комментарии • 133

  • @bobBOB-ff4rd
    @bobBOB-ff4rd 7 месяцев назад +365

    Thank you. I recently discovered my love for this sport and it's all I can think about. I don't feel depressed or afraid anymore I just wanna be great someday.
    Update: I've been doing Muay Thai for 3 months and am now preparing for my first tournament.

    • @usuariorandom3154
      @usuariorandom3154 7 месяцев назад +10

      Ya lo sos, por lo que decís entrenas duro, eso te hace genial, no pares 💪

    • @bobBOB-ff4rd
      @bobBOB-ff4rd 7 месяцев назад +7

      @@usuariorandom3154 Gracias hermano, tus palabras me inspiran a esforzarme más que nunca. Algún día seré campeón.

    • @kingactivistdeuce
      @kingactivistdeuce 6 месяцев назад +7

      Proud of you gang. I recently did the exact same thing. Life is amazing ever since I started boxing

    • @oshadhagamage8821
      @oshadhagamage8821 5 месяцев назад +5

      ​@@kingactivistdeuceSame shit man ever since i started boxing i felt like i actually have a purpose in life and a destiny

    • @taincerv4421
      @taincerv4421 5 месяцев назад +1

      lo serás con esa mentalidad, mucha suerte y sigue esforzándote

  • @Investors_Consigliere
    @Investors_Consigliere 10 месяцев назад +248

    No lie I think playing basketball gave me an advantage because I was forced to do these agility drills and more during conditioning

    • @Girhanz
      @Girhanz  10 месяцев назад +16

      Nice!

    • @mateoo0358
      @mateoo0358 8 месяцев назад

      Well yeah yeah smart ass

    • @burlykim132
      @burlykim132 3 месяца назад +1

      I did competitive gymnastics for 5 years when I was a child before I started doing a whole bunch of other sports. I’m 45. Ow and I swear what I got from gymnastics when I was 5-10 still benefits me to this day. 4 days a week 4 hrs a day of intense strength, flexibility and apparatus training, and I KNOW I still feel positive aspects from 30 years ago.

  • @Ajani413
    @Ajani413 9 месяцев назад +73

    I have no plans to box, but im gonna try this out as part of my cardio at the gym. Thanks for the routine

    • @Girhanz
      @Girhanz  9 месяцев назад +7

      You got this!

    • @zziegler13
      @zziegler13 7 месяцев назад +3

      These drills are great! But boxing is the best part..missing out bro!

    • @kingactivistdeuce
      @kingactivistdeuce 6 месяцев назад +2

      As a man u should box. It's imperative

  • @groove269
    @groove269 7 месяцев назад +56

    These boxing classes at gyms are so expensive . But I’ll do my best to provide my son with the tools he needs to not let him be a victim to bullying again .
    Yesterday was a very sad day finding out my son was attacked at school by a group of 6 kids

    • @devncross
      @devncross 6 месяцев назад +5

      Bro I pay $200 a month it’s crazy. Then I have to pay for Personal training.

    • @liliahajeri5726
      @liliahajeri5726 6 месяцев назад

      Now you have to make him a beast and take revenge against these fucking bullies man

    • @fkhoury
      @fkhoury 3 месяца назад +3

      Good father

    • @davesboxing
      @davesboxing 3 месяца назад

      ​@@devncross200 dollars a month for a boxing gym in america? Jesus, the UK most boxing gyms will charge you £50-60 a month, and ive never experienced anymore, i feel bad for you guys, 2400 a year on just going to a boxing gym is beyond a joke

    • @MicaS145
      @MicaS145 2 месяца назад +1

      That's very sad and ratshit but sadly fighting won't stop being jumped but atleast he can hurt them individually

  • @Doumamsofficial
    @Doumamsofficial 2 месяца назад +2

    Pop smoke the best rapper King of new york always stay focus

  • @Chealsea.Smiles
    @Chealsea.Smiles Год назад +23

    I will use this right now. Thank you for your teachings 🥺

  • @ottomanwolf1606
    @ottomanwolf1606 Год назад +17

    Subbed yesterday after your video came up... My brother your videos are 🔥🔥🔥🔥🔥

    • @Girhanz
      @Girhanz  11 месяцев назад

      Thank you brotha!

  • @qaiserabbasi4189
    @qaiserabbasi4189 7 месяцев назад

    added to my footwork training - thanks! you have a lot of awesome content!

    • @Girhanz
      @Girhanz  7 месяцев назад

      Thank you appreciate it

  • @Captain_Med
    @Captain_Med 5 дней назад

    Can you explain the rounds and seconds thing in easier terms pls?

  • @noneyabusinessbro
    @noneyabusinessbro 2 месяца назад +1

    I would recommend using your main guard (high, standard, southpaw, peekaboo) while doing these as well, because many times youll have to use your footwork to get out of trouble when hurt, always putting your hands up even when doing drills that dont necessarily focus on the upper body, helps you condition it as second nature.

  • @aquatickeeper3356
    @aquatickeeper3356 3 месяца назад

    Thanks for sharing

    • @Girhanz
      @Girhanz  3 месяца назад

      Thanks for watching!

  • @weariedhorizon1665
    @weariedhorizon1665 Месяц назад

    Rest in peace. The Woo ✨✨💫💫

  • @Jordanthecool7
    @Jordanthecool7 5 месяцев назад +1

    I don’t do boxing . But I do judo, and was looking for ways to improve my footwork , great vid 👍

    • @Girhanz
      @Girhanz  5 месяцев назад

      Thanks man I appreciate it

  • @MKJADED
    @MKJADED 6 месяцев назад +4

    What is this audio? I heard that beat for [FREE] when I was younger. Pop speaking over it just amped me tf up.

    • @otaieb48
      @otaieb48 6 месяцев назад

      i think it's an X song but idk which one, check x's "17" album im sure the song is there

    • @ilovefnaf8425
      @ilovefnaf8425 Месяц назад

      ill keep u safe by sagun

  • @wes276
    @wes276 7 месяцев назад

    The second one is the hardest for me

    • @Girhanz
      @Girhanz  7 месяцев назад

      Keep trying my guy

  • @eddofficial3867
    @eddofficial3867 Месяц назад

    Stay focus

  • @Joey_likethat
    @Joey_likethat 7 месяцев назад

    Thanks man these really give a advantage in movement I love to box and I’m really happy to learn these

    • @Girhanz
      @Girhanz  7 месяцев назад +1

      Glad you like them!

  • @arturpolanin8569
    @arturpolanin8569 11 месяцев назад +1

    Nice

    • @Girhanz
      @Girhanz  11 месяцев назад

      Thanks man!

  • @michealbob6667
    @michealbob6667 4 месяца назад

    🔥

  • @Lvink_ltd
    @Lvink_ltd 10 месяцев назад

    Thanks brother, time to become Champ

    • @Girhanz
      @Girhanz  10 месяцев назад +2

      You got this!

  • @SantinoMarkoo
    @SantinoMarkoo 7 месяцев назад

    Good stuff

    • @Girhanz
      @Girhanz  7 месяцев назад

      Appreciate it

  • @michaeljong216
    @michaeljong216 9 месяцев назад +1

    Would it hurt or be beneficial to perform these in a Landmine setup with light weight?

    • @Girhanz
      @Girhanz  9 месяцев назад +1

      I say it’s beneficial without any weight as long we get the technique right

  • @VoyceManga
    @VoyceManga 6 месяцев назад

    These help especially the lateral shifts they are unexpected during a fight

  • @Jah_Newgen
    @Jah_Newgen 11 месяцев назад +1

    🙏🏽

    • @Girhanz
      @Girhanz  11 месяцев назад +1

      🥊

  • @lonewolf2910
    @lonewolf2910 10 месяцев назад

    Thanks bro I'm gonna save this video 👍💯😁

    • @Girhanz
      @Girhanz  10 месяцев назад +1

      Let’s go!!

  • @nelsonnunes4953
    @nelsonnunes4953 10 месяцев назад +1

    Muito bem 👏👏

    • @Girhanz
      @Girhanz  10 месяцев назад

      Thank you!

  • @combatsport8178
    @combatsport8178 Год назад +2

    🔥🔥

  • @MichaelThomasOflaherty
    @MichaelThomasOflaherty 6 месяцев назад

    your footwork is like the rocky movies one leg must always be in front and other leg behind you

    • @Girhanz
      @Girhanz  6 месяцев назад

      Thank u I guess 😂

  • @pauldeatherage6112
    @pauldeatherage6112 11 месяцев назад

    I want man and you making feel stuff strong with those words, thanks because I was giving up

    • @Girhanz
      @Girhanz  11 месяцев назад

      🙌🏻🙌🏻🙌🏻

  • @zenmonjoshin9996
    @zenmonjoshin9996 Месяц назад

    Is the weight plate to add some pop to the movements?

  • @heisman__
    @heisman__ 2 месяца назад

    I really wish I could find this saying on repeat for when I hit the bag

    • @Girhanz
      @Girhanz  2 месяца назад +1

      Screen record it and put on repeat 😂😂

  • @Mateso123
    @Mateso123 6 месяцев назад +2

    The name of the song please

  • @jacobjohnson-ye3sh
    @jacobjohnson-ye3sh 4 месяца назад +1

    How long you do those for though?

    • @Girhanz
      @Girhanz  4 месяца назад

      30 sec for 3 rounds

  • @Shinichi4Heiji
    @Shinichi4Heiji 9 месяцев назад +1

    I thought bringing your foot together is a big mistake because you are off balance etc
    Is that right?

  • @rattlethepoint
    @rattlethepoint 7 месяцев назад

    Can
    U
    PLEASE
    Tell me
    What
    is that
    You’re
    Using
    On the
    GROUND
    For
    The
    Footwork

    • @Girhanz
      @Girhanz  7 месяцев назад

      Just a weight plate

  • @Mr71PUMA
    @Mr71PUMA 10 месяцев назад +2

    So how are these used in the ring?

    • @Girhanz
      @Girhanz  10 месяцев назад +1

      🥊🥊🥊

    • @businessbasics6777
      @businessbasics6777 9 месяцев назад +3

      Exercises like these must be done every day if you are serious about learning boxing. You will use these and many more movements in the ring without even realizing it.
      Boxing takes years to perfect, and once you stop learning, you start losing.

  • @mesutysh7495
    @mesutysh7495 8 месяцев назад

  • @Pensologoesquecokkkkkk
    @Pensologoesquecokkkkkk 3 месяца назад +1

    I’m dumb, I don’t get the 2

  • @user-fq7jf6cp9p
    @user-fq7jf6cp9p 2 месяца назад

    Get comfortable 🤘

    • @Girhanz
      @Girhanz  2 месяца назад +1

      🤝🏼

  • @fkhoury
    @fkhoury 3 месяца назад

    How do I save a short to a playlist

  • @JacksonCaro-b2f
    @JacksonCaro-b2f 5 месяцев назад

    On bro my dad had me on those as a kid my footwork got better immediately after my friend told me foot comforts best advice

    • @Girhanz
      @Girhanz  5 месяцев назад

      👊🏻👊🏻

  • @RSLTDRVNPERFORMANCE
    @RSLTDRVNPERFORMANCE 6 месяцев назад

    whats the difference between the first and last movements?

  • @devncross
    @devncross 6 месяцев назад

    Do I need to use a weight for this? Or can I just do it on the ground?

    • @Girhanz
      @Girhanz  6 месяцев назад

      Just use the ground & I use the weight for practice of the target

  • @trheemo5252
    @trheemo5252 11 месяцев назад

    ❤❤

    • @Girhanz
      @Girhanz  11 месяцев назад

      🥊🥊🥊

  • @m.Sam.A_0
    @m.Sam.A_0 8 месяцев назад

    I can't do literal shifts 😢! But I'm trying my best!

    • @Girhanz
      @Girhanz  8 месяцев назад +1

      Keep it going!

  • @LeoLopezYT
    @LeoLopezYT 6 месяцев назад

    Nice, i done It and its ok

    • @Girhanz
      @Girhanz  6 месяцев назад

      Ok thanks!

  • @deadman5304
    @deadman5304 9 месяцев назад

    Lets go....

    • @Girhanz
      @Girhanz  9 месяцев назад

      🙌🏻🙌🏻🙌🏻

  • @stretchlimbs
    @stretchlimbs 8 месяцев назад

    🌟🌟🌟🌟🌟

  • @GunslingProductions
    @GunslingProductions 7 месяцев назад

    Do i do all 3, 30 sec each then rest or rest in between each?

  • @4ucceveryb0dy
    @4ucceveryb0dy 4 месяца назад

    Do you think its hard to become a pro boxer if you have never trained and learned but always had street fights?

    • @eman610
      @eman610 4 месяца назад

      I would imagine so.

  • @Hocinetiger
    @Hocinetiger 2 месяца назад +1

    ❤❤ الله اكبر و الصلاة و السلام على رسول الله سيدنا محمد صلى الله عليه وسلم وعلى آله وصحبه والتابعين والملائكة عليهم الصلاة والسلام صدق الله العظيم ورسوله الكريم عليه الصلاة والسلام صدق الله العظيم رب العرش العظيم واتوب اليه وإن إليه راجعون ألف رحمة ونور عليهم الصلاة غ❤❤❤

  • @heisman__
    @heisman__ 2 месяца назад

    I will be great.

    • @Girhanz
      @Girhanz  2 месяца назад +1

      🤝🏼

  • @lonewolfprogaming2544
    @lonewolfprogaming2544 8 месяцев назад +1

    Song ?

  • @NooreShahul
    @NooreShahul 3 месяца назад

    Link

  • @lthughes
    @lthughes 7 месяцев назад

    No way this shit for beginners!! I can’t do none of these 😅😅

  • @Skyfitness143
    @Skyfitness143 6 месяцев назад

    😮😮😮😮😮😮😮😮😮

  • @burlykim132
    @burlykim132 3 месяца назад

    Great but your head should be up, not watching your feet, right? So should your hands? No point practicing how you aren’t going to have to do it in a fight?

  • @robchang4410
    @robchang4410 10 месяцев назад

    don't steer at your feet. such a amatur move. head up fabio

    • @amanRG
      @amanRG 9 месяцев назад

      What does that mean

  • @BloxEnderYT
    @BloxEnderYT 10 месяцев назад

    Whats the song name?

    • @ryanisbored5477
      @ryanisbored5477 10 месяцев назад +1

      I’ll keep you safe Shiloh dynasty

    • @BloxEnderYT
      @BloxEnderYT 10 месяцев назад +1

      @@ryanisbored5477 thx

    • @Girhanz
      @Girhanz  10 месяцев назад +1

      Or u can click the sound it say on it

  • @losmoore3358
    @losmoore3358 27 дней назад

    I just did this exercise just to find out it kicked my butt. Way out of shape.

  • @PaulinaFlorescarrillo
    @PaulinaFlorescarrillo 7 месяцев назад

    I don😊t