Yea deffo Leroy Davis one was top training partner 4 dorian Yates he pushed him hard in every workout they trained together that's why he his one of the best.
@@awakeening863 It was likely only 7 working sets....that was the blood and guts protocol. One to two sets, maximum intensity, to failure. But I cannot know for sure. Cheers.
+Sean Kaufman I have a friend that used to train with me and we sometimes screamed at each other, but this is something else... But this can be pretty annoying after a while, you know... One thing is encouragement and a totally another is screamin' at the guy for the whole fuckin' workout.
People just don't understand how to train with intensity, that actually defines and brings the muscle out more but most people are so fuckin' soft that this kind of training and motivation would actually scare or offend the average sucker-laid bitch ass chump out here. That is why Dorian trained in a basement gym with only a few pure savages who really knew how to workout and train with the proper intensity.
I've trained with Dorian at temple gym many years ago after I visited and he took me through a workout.literally took a week to recover the words till failure still echo in my mind the guys an animal to train with.
Yeh man. Have made more progress than ever by controlling the negative. Not about slowing the negative but controlling it. Took me years to understand this x
@@ChubbyCheeks01 when was the last time you saw anyone training with that intensity...using slow negatives, holding for a second...going past failure...stop being a hater...
I have always been a huge fan of The Shadow but never really knew much about the man, Dorian Yates. It has been incredible watching all the interviews with him talking about his life journey and where he is now. Super inspirational. Watching these old clips is awesome and goes to show that if you want to be the best you have to take your body to very scary places. Thank you for sharing your story Dorian!
All other youtube or DVD training vid's (apart from Ronnie), pale into insignificance compared to this. This just switches on beast mode and makes you wanna hit the gym HARD!!!!
SQUEEZE IT!!! DO IT AGAIN!!! COME ON DORIAN!!!! WATCH THE NEGATIVE!!! Makes me want to pick up every damn thing in the room! Kudos to Dorian Yates and Leroy Davis, love your interviews and podcasts, I've learned enormous amounts of vital information on diet and nutrition, THANK YOU!
Went into temple and bought blood n guts in ‘99 on a pilgrimage w my brother. Worked out there too. Was awesome in there. Thanks for the expression of intensity we all follow sir I salute you.
I just did my back and biceps today and I thought I killed it . I was feeling on top of the world until I watched this lol Thx for nothing Dorian lol I’m gonna watch your shoulder workout before I do mine tomorrow just to get me pumped! You the man Dorian! New sub from 🇨🇦
lol i like writing an abusive reply to a comment that's years old to see if they're still around and what they've doing - like you replied to a comment that i made a month ago - when i saw that notification i'm thinking "what's he referring to?"
I love the "Blood and guts" documentary. I literally think about this when I workout at the gym. Really showing you the effort you truly need if you're into muscle building. Sure it isn't a strategic chessboard competition of football. But the amount of push you have to give in order to achieve a status like this is unparalleled. This isn't steroids... This is all bonafide blood and guts. Steroids doesn't give you this push. It's all mentality and desire. Period.
This is a true story right here. 2 years ago my buddy wanted to get into working out for first time in life. He asked me about spotting , and how long to rest between sets, or what to do. I said “ when we are working out do exactly what the Leroy does to Yates and I will repeat for you. we will go all the time together if you can be half as good as him”. I may have a great value imitation brand leroy , but wow does it help and work
Dorian trained harder than any other body builder, he loved the little no nonsense hardcore gyms were you could scream and drop weights and people wouldn't bat an eyelid !!! TBE I take a bow ps love his training partner pushing him to failure all the time he definitely knew how to get DY revved up
@@robk5745 dorian and ronnie really did put their health on the line every single workout dorian with the intensity and ronnie with the volume+high frequency and insane loads. Human body can only take so much punishment....
I always watch these before hitting my CHEST DAY..... always Inspiring and make me feel energetic. Thank you Dorian Yates and Davis too Legend and the most humble man 💗
What a great training partner bet half of Birmingham could hear them training lol yates chest looks awsome like it's about to explode with that pure super human intensity hardly any one trains like yates even today's top bodybuilders LEGENDARY Long live THE SHADOW WARRIOR!!
@@raulthompson2489 i did the leg press 'wooooohh' that dorian did and the gym owner comes over to me and asks 'whats with the 'woo woo'?' lmao ... this was back in '98....
Dorian is my favorite bodybuilder of all time. He was one of the smartest to ever compete made up for a lot of disadvantages with his mind. I'm hoping I get to meet him this year at the Olympia. I was shocked to see his form on incline curls though?! Damn he knows better than that LOL
The only shit out that can fuks with this is "The Unbelievable" by Ronnie.....other than that, this is some of the most hardcore gym workout training footage that has ever been seen by mankind.
Yep. Last 4 weeks or so, they're amping up the anti-estrogen drugs, and that works nicely to make a guy lean and dry, but the "dry" part is a problem...it makes tendons and muscles very prone to tearing.
I believe Dorian is the second Mr. O after Ronnie in the number of injuries. I've read an interesting article about the way he trained during competitions. He basically uses force reps in isolate exercises after heavy compound lifts, which causes the tears of his biceps and tri's until he literally couldn't lift anymore which lead to his retirement in 1997. This dangerous type of training might be suitable for IFBB pro's, but certainly not for beginners or intermediate lifters. My best advice is to train smart, train safe and stay humble.
Dorians training partner deserves to be in the hall of fame
🤣🤣💯
Fukin rigjt he does . I thought
puff daddy was the biggest hype man but dorians coach is a monster
Agreed.
Squeeeeeeze!!!
Puff daddy is gay
Leroy Davis - the man with the most swole throat on the planet. Every day is throat day.
Chris Hood Fuck yes...I need him to follow me around on a daily basis. He can hype me up for work, working out and even getting proper sleep haha
LEEROY JINKINS???
James P. SLEEP! ONE MORE HOUR! FOR THE MASS!
@Es Lo Que Ocurre Aqui don't be so hard on yourself.
Loool im crying 😂😂
Best training partner EVER.
#FACTS
Trenbolone in human form.
Platz
Yea deffo Leroy Davis one was top training partner 4 dorian Yates he pushed him hard in every workout they trained together that's why he his one of the best.
Most deffo he trained back with anth bales he put him through one of the best back days he ever done anth even puked up
I play this in my head phones over and over when I’m working out . Dude can make Professor X walk again 🤣
This one caught me off guard
Lol
BRO THATS GENIUS.. TRYING THIS TOMORROW FOR LEGS
Came here for the routine and cadence, but I would listen to this while working out
It's fucken out of this world isn't it. I get better sets done everytime I listen to it.
Jesus, no wonder he only trained 45 minutes a day
That was 7 exercises. At least 21 set. That's impressive to manage that in 45 mins.
@@awakeening863 It was likely only 7 working sets....that was the blood and guts protocol. One to two sets, maximum intensity, to failure. But I cannot know for sure. Cheers.
@@scotta.2967 So he did a lot of warmup sets?
@@awakeening863 1 or 2
@@awakeening863 late reply sorry- but no, he claimed to do 1 to 2 warm up sets and then go right into working. Kind of like Mike Mentzer used to do.
His trainer Leroy to his newborn child :5 MORE HOURS! FOR THE MASSS SLEEPPPP SLEEEP SLEEPPP ONE MORE SLEEPPPP!!!
I'm dead 😂😂😂😂😂😂😂
Genuinely guffawing
Hahahahha good one
You forgetting about him helping the wife while delivering that baby. C'mon SQUEEZE IT,SQUEEZE IT, ONE MORE PUSH. THAT'S IT, NOW DRIVE!!!!
@@vg4100 hhahahhahaha genius
Who else wants a training partner like the guy screaming at dorian??
+Sean Kaufman this trainer is the shit! how can you not put everything into your set with him up in your face haha
+Sean Kaufman I have a friend that used to train with me and we sometimes screamed at each other, but this is something else... But this can be pretty annoying after a while, you know... One thing is encouragement and a totally another is screamin' at the guy for the whole fuckin' workout.
+Sean Kaufman i dont know a gym where they wouldnt kick him out
People just don't understand how to train with intensity, that actually defines and brings the muscle out more but most people are so fuckin' soft that this kind of training and motivation would actually scare or offend the average sucker-laid bitch ass chump out here. That is why Dorian trained in a basement gym with only a few pure savages who really knew how to workout and train with the proper intensity.
ya like you,,,
I like to believe that they didn't use b&w film. Instead thats how Temple Gym naturally looks once you step in.
Hahaha! That's a sight to behold.
I’ve been there before. I can confirm that is exactly what happens.
Finally, a video with only the sounds of the gym, not somebody's idea of a musical overture!
Its technically a copyrighted movie
Dorian played heavy rock or metal music usually.
@@layyah0905 as he and every gym should
It would be SOOOO epic rocking cool to set these guys loose at the local Planet Fitness.
art icicle They'd wear out that stupid lunk alarm that's for sure!
The lunk alarm would have a nervous breakdown.
Shit they’d call the local PD up there haha
Ronnie Coleman is full riot gear wouldn’t be brave enough to do thst
One come Yates ONE More !!! 😂😂😂 they wouldn’t last 2 mins in planet fitness!
I've trained with Dorian at temple gym many years ago after I visited and he took me through a workout.literally took a week to recover the words till failure still echo in my mind the guys an animal to train with.
Sir you must be an epic person
What muscle group was it?
You should only train to failure, in superset no rest action. Then rest until fresh.
@@mikeschmidt4800yeah if only Dorian took your advice he could have maybe been 7 time Mr. Olympia😂😂
@@domfellahahahaha
This is why Dorian wears a hearing aid today.
Bob Loblaws Knees and elbows made it, but his ears are shot hahahahahaha
😂😂👍👍👍
😄😆😂🤣
🤣🤣🤣🤣
😂😂😂😂😂
My testosterone level just jump up to 1000%
Heavy weights and insane intensity TOGETHER with full range of motion and slow eccentric / controlled movement. King.
Yeh man. Have made more progress than ever by controlling the negative. Not about slowing the negative but controlling it. Took me years to understand this x
If there was an Olympia for greatest training partners, this dude would still be winning nearly 25 years later.
“Business as usual, man.” “Squeeze it”. “Let’s go again. Come on.”
This guy is huge. He should compete for mr Olympia
Almost got me....
Oh shit.... Never thought that way...
Who knows he can be the champ one day
💀
Lol what? You talking about Dorian Yates?😂😂😂😂
Dorian conserves energy during these sets by having his training partner scream for him
While Dorian is HIT training his chest, Leroy is HIT training his vocal muscles.
I thought hit was done slowly
6x Mr Olympia Dorian yates Blood & Guts Series
(Chest & Biceps Workout)
1. Incline Barbell Bench Press
0:04
2. Plate loaded seated chest press 0:33
3. Dumbbell Incline flys
0:51
4. Cable Cross over
1:06
5. Incline DB curls
1:26
6. Ez-Bar curls
1:58
7. Single Arm Preacher curl
2:28
Enjoy mates 🇦🇺
Dorian is a born champ. He is putting 150% into each exercise, each rep. There is nothing left after he is finishing workout.
High Intensity Training all the way.
Arjan Meijer the training isn't anything special. his trainer just yells a lot. that's it.
Probably you are right. hahaha.
MrModZix I guess you realized I was right. Thanks.
+Corno Ontana Nope, nothing special. Now go do what he did, and win 6 mr olympias. Its easy. Just need someone to yell at you.
@@ChubbyCheeks01 when was the last time you saw anyone training with that intensity...using slow negatives, holding for a second...going past failure...stop being a hater...
Imagine walking past the gym when this was filmed sounds like a battle is going on. Dorian was a true warrior.
That trainer needs a metal record deal. You’ll be massive after an album.
We built an app with Leroy give it a shot
Whats name
Such impeccable form!
Word, flawless
Dominic Lugton It is almost unbelievable right haha, such control that he had
We all need a workout partner like this guy honestly
I have always been a huge fan of The Shadow but never really knew much about the man, Dorian Yates. It has been incredible watching all the interviews with him talking about his life journey and where he is now. Super inspirational. Watching these old clips is awesome and goes to show that if you want to be the best you have to take your body to very scary places. Thank you for sharing your story Dorian!
Try watching this with your eyes closed. I dare you
+Mr Kody I couldnt stop laughing. Thank you good sir.
Mr Kody "SQUEEZE IT"
Extreme gay porn.
Fucking hilarious
Hahaha
I cant imagine what this guy sounds like when he reads a bedtime story to his kids
"C'MON LET'S GET NASTY NOW!!!!!! SLEEEEEEPPPPPPP ONE MORE SLEEP!!!!! SLEEP IT!!!!!"
he would be like,come on son sleep it come on son slowly
Or when he cums in his missus
All other youtube or DVD training vid's (apart from Ronnie), pale into insignificance compared to this.
This just switches on beast mode and makes you wanna hit the gym HARD!!!!
id like to see how fast these guys would have gotten kicked out of planet fitness
+Zach Shult Good luck kicking them out
LOL Planet Fatness is a joke
Lmfao
They wouldn’t have entered
Set 1, rep 3
Thanks Dorian for the added inspiration in the gym.
Respect
SQUEEZE IT!!! DO IT AGAIN!!! COME ON DORIAN!!!! WATCH THE NEGATIVE!!!
Makes me want to pick up every damn thing in the room!
Kudos to Dorian Yates and Leroy Davis, love your interviews and podcasts, I've learned enormous amounts of vital information on diet and nutrition, THANK YOU!
Went into temple and bought blood n guts in ‘99 on a pilgrimage w my brother. Worked out there too. Was awesome in there. Thanks for the expression of intensity we all follow sir I salute you.
The dungeon has gone now
I just did my back and biceps today and I thought I killed it . I was feeling on top of the world until I watched this lol
Thx for nothing Dorian lol I’m gonna watch your shoulder workout before I do mine tomorrow just to get me pumped! You the man Dorian!
New sub from 🇨🇦
I wish I could find a gym like this man and a trainer or coach that’s this intense
We built our app with Leroy if you’d like to hear him when you train
Haha@@GymPartnersApp perfect!
Just gained 10 pounds of muscle watching this. Proper bodybuilding old school no nonsense and not a camera phone in sight love it
Heading to the gym now!
MO JO wtf?
lol i like writing an abusive reply to a comment that's years old to see if they're still around and what they've doing - like you replied to a comment that i made a month ago - when i saw that notification i'm thinking "what's he referring to?"
MO JO hilarious
Gotta love that trainer! Great clip thanks!
My strength went up 100% after hearing Leroy’s voice !!!
That's the most intense training I've ever seen
cap
I love the "Blood and guts" documentary. I literally think about this when I workout at the gym. Really showing you the effort you truly need if you're into muscle building.
Sure it isn't a strategic chessboard competition of football. But the amount of push you have to give in order to achieve a status like this is unparalleled. This isn't steroids... This is all bonafide blood and guts. Steroids doesn't give you this push. It's all mentality and desire. Period.
We built an app with Leroy if you’d like to hear him when you train
awesome training videos, i bought this video years ago gym inspiration the shadow legend
This is a true story right here. 2 years ago my buddy wanted to get into working out for first time in life. He asked me about spotting , and how long to rest between sets, or what to do. I said “ when we are working out do exactly what the Leroy does to Yates and I will repeat for you. we will go all the time together if you can be half as good as him”. I may have a great value imitation brand leroy , but wow does it help and work
Mr Yates is the man... period
Great form with massive weight. He doesn’t muscle the weight up. He uses very focused and concentrated lifting. A true bodybuilder.
Among all the tops. This video is the most honest and real. Lots of video of the greats they don't show you when they "really" train.
Only real mr.Olympia training on the net. Each rep is actually a rep. 👏
ran dom lol 😂 I feel like that’s not what he meant
Dorian trained harder than any other body builder, he loved the little no nonsense hardcore gyms were you could scream and drop weights and people wouldn't bat an eyelid !!! TBE I take a bow ps love his training partner pushing him to failure all the time he definitely knew how to get DY revved up
That's his gym
Ronnie went balls to the wall also, no surprise they hold 14 sandows between them
@@robk5745 dorian and ronnie really did put their health on the line every single workout
dorian with the intensity and ronnie with the volume+high frequency and insane loads.
Human body can only take so much punishment....
I want to match this Intesnity, I feel like I can, but am embarrassed to scream as I'm not the strongest, just think people will think I'm pathetic
dont forget tom platz
Instead of girly gym music I listen to this in the gym through my earbuds. More effective than Pre-workout
Watched before the gym. I had an awesome workout!
I always watch these before hitting my CHEST DAY..... always Inspiring and make me feel energetic.
Thank you Dorian Yates and Davis too
Legend and the most humble man 💗
Glad you like them!
@@DorianYatesNutritionI thought hit was done slowly
What a great training partner bet half of Birmingham could hear them training lol
yates chest looks awsome like it's about to explode with that pure super human intensity hardly any one trains like yates even today's top bodybuilders
LEGENDARY Long live THE SHADOW WARRIOR!!
mattep1ao that was just one huge sentence that rambled on
Inspiring! Dorian the best!
No music BS, just the sound of effort and weights
I remember reading an interview with Dorian, he said i dont know what 80% feels like, i only know what 0 and 100% feels like
Yates style of training is just perfect. Hes concentrated, does full range of motion with no momentum and with heavy weight
Leroy Davis was huge too.
SQUEEZE IT, ONE MORE.
i mimicked leroy with 'business as usual!" ... became a favourite amongst the lads lolol...
Me 2 bro
@@raulthompson2489 i did the leg press 'wooooohh' that dorian did and the gym owner comes over to me and asks 'whats with the 'woo woo'?' lmao ... this was back in '98....
Dorian admiro tu disciplina para el culturismo,eres de los mejores de la historia algún día voy a ser como tu para eso me estoy entrenando día a día.
The video starts, immediately 415lbs on incline. That's just the beginning
I love the form, always 100% perfect form.
Slow negatives for the win. Best single piece of advice I've ever had.
incredible workout! no bullshit disco Music in the speakers, no irritating punks running around occupiying the Equipment, just HARD WORK!!!
A brilliant partnership in the gym🔥🔥🔥
SKWEEZ ZEET CMON!!
Watching Dorian train is like watching some in a torture device
What a performance Leroy!
I got an exhausting workout absorbing that traner's voice.
Who gives a thumbs down to this??? Why???
Ben Harrison too much badass for them :D
+Ben Harrison people who don't like to train hard
+Venom Carnage or abuse drugs.
+sumit sawe Oh here you are again...what a moron lmao
+Sk8T3rH4T3F yawn bitch
When he said business as usual then
"MIGHTEEE PULL!"
Dorian is my favorite bodybuilder of all time. He was one of the smartest to ever compete made up for a lot of disadvantages with his mind. I'm hoping I get to meet him this year at the Olympia. I was shocked to see his form on incline curls though?! Damn he knows better than that LOL
The Best 3 mins on RUclips
squeeze, squeezzzzzzzzzzzzze dammit, Leroy rulezz!
I need to find a gym like this
You're awesome Dorian Yates!!!
This screaming training partner is the savage, Viking workout companion we all need.
We built an app with Leroy exactly for this reason
This video makes me CRY ,So emotional ,You are doing every reps with your all cells heart and soul ,Forever Legend the king 👑Dorian Yates 👑
The only shit out that can fuks with this is "The Unbelievable" by Ronnie.....other than that, this is some of the most hardcore gym workout training footage that has ever been seen by mankind.
Awesome video
Glad you enjoyed it
Phil and kai ain't got nothing on dorian
+luke james *No bodybuilder has anything on Dorian*
arnold wasnt that intense, more like high volume pumper
@Anton Hallergren obviously you guys haven't seen Tom platz train, dude was a madman
Kai sucks
@WhatSideOfTheBed DidYouWakeUpOn dorian is slightly taller, and there weights are not that different,
real training
This is the greatest video ever
me gusta como entrenaba, ese gran deportista espero continuar entrenando asi y gracias a ellos me mantengo motivado.
now we know how dorian most likely tore his bicep jesus SQUEEZE IT FOR THE MASS
Yep. Last 4 weeks or so, they're amping up the anti-estrogen drugs, and that works nicely to make a guy lean and dry, but the "dry" part is a problem...it makes tendons and muscles very prone to tearing.
@@davidsirmons It's also the heavy negatives. Most powerlifters will tell you it's the best way to injure smaller muscle groups.
Damn clean reps too
What a partnership! The Shadow and Leroy the Legend😎💪🏻✨👏🏻👏🏻🏆Yyyeeessss Business as usuaaalll Ay?! 😂😂😂😂 freakin love it! ✨
Dude holy fuck he’s got a spotter from the Gods. Dude is ON IT I’m gaining just listening to him
These guys are hardcore and super focused. That's why Dorian was so amazing.
Easily the greatest workout partner of all times
this gym looks so awesome
Mans used each and every cell and neuron in his nervous system to complete that rep on incline curls
With Tom Platz as Training Partner, Dorian would have pulled ouf 5 more extra reps on every exercise
With Leroy Davis as a training partner, even Woody Allen could become Mr. Olympia
INCREDIBLE SPIRIT 👊🏽
The best PT on earth
I believe Dorian is the second Mr. O after Ronnie in the number of injuries. I've read an interesting article about the way he trained during competitions. He basically uses force reps in isolate exercises after heavy compound lifts, which causes the tears of his biceps and tri's until he literally couldn't lift anymore which lead to his retirement in 1997. This dangerous type of training might be suitable for IFBB pro's, but certainly not for beginners or intermediate lifters. My best advice is to train smart, train safe and stay humble.
BUSINESS IS USUALLY!!
I need this guy to coach me doing laundry.
"C'mon fold it...FOLD ITTTT!!!!!!!"
Best training partner the world has ever seen
DRIVE IT !! ONE MORE !! COME ON SQUEEZE !!