Breathing Yoga-पेट की एक अनोखी क्रिया जो पेट को कर दे खाली और हल्का || Stomach Problem | Kapalbhati

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  • Опубликовано: 13 янв 2025

Комментарии • 324

  • @sudhanshumehra5001
    @sudhanshumehra5001 4 года назад +2

    Sir u r only yogacharya jinse mujhe kapalbhati kriya karni seekh li👃👃👃👍sir jis tarah aap samjate ho yog and pranayam ko aap best ho sir 👃👃bhot hi zyada accha lagta h aapko dekhke👃👃

  • @sdksk1974
    @sdksk1974 3 месяца назад

    Bahot achaa bataya yogacharya ji

  • @surrenchanana2272
    @surrenchanana2272 2 года назад

    Ram Dev ji number One second number is only Acharya Manoj Kumar ji no one comes in between W e are lucky Blessed by him v e ry Luck no words for

  • @surrenchanana2272
    @surrenchanana2272 2 года назад

    Manoj ji you are great understand people s Problem They Love you Devore You Great Great. Chanana

  • @nishibalasingh7231
    @nishibalasingh7231 11 месяцев назад

    Guruji aap ko koti koti pranaam 🙏🙏Sir aap etne sunder tariqe se bolte hein batate hein samjhate hein ki shabdon me bayaan nahi kiya ja sakta 🙏🙏
    Extremely beautiful 🙏🙏 God bless you & your family 🙏🙏

  • @KanzurehmanCookingValley
    @KanzurehmanCookingValley 6 месяцев назад

    Ap both achi tarhan samjate Hain thank you great 👍👍👍👍

  • @RajKumar-xk4we
    @RajKumar-xk4we 4 года назад

    Apke Video bhut achche hai

  • @sureshdeshmukh8595
    @sureshdeshmukh8595 Год назад

    Dr aap bahut achha guide karate hai kapalbhati ke pahale child breathing karnataka chahiye ye arpanet bahut achha sikhaya hair!

  • @jxinka1012
    @jxinka1012 4 года назад +6

    Sir, Excellent ,Today I have
    learned about Child breathing first time from you.

  • @tonybhosle3883
    @tonybhosle3883 4 года назад +1

    Amazing sir thanku तरीका बहुत अच्छा है आपका रामदेव भी fail है आपके सामने thanku

  • @mahavirjain1402
    @mahavirjain1402 4 года назад

    Dr Manoj ji...... Pranam.....
    Aaj mujhe pehli Baar child breathing......bhi.... Hota hai iske bare mein pahli bar pata Chala....
    Sir it is really fantastic....
    Maine Kai bar kapalbhati kriya karne ki koshish ki..... Per acche se nahin kar pata tha....
    Aapke margdarshan se a mere liye ye Priya ab bahut aasan ho gayi...
    aap kitni saralta se aasan ke bare mein batate hain samjhate hain jisse un aasmanon ko karna bahut aasan ho jata hai .....
    Aapka bahut bahut bahut dhanyvad......

  • @anuradhamulay3691
    @anuradhamulay3691 3 года назад

    आपका योगासने प्राणायाम समझनाआसान हे हम लोग घराणे आसानीसे कर सकते हैं धन्यवाद महाराज 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

  • @soumen_78
    @soumen_78 4 года назад +4

    This is Diaphragmatic breathing ... thank you Guruji for explaining in so simple manner ... I will do it everyday

    • @krishnachoubey4165
      @krishnachoubey4165 4 года назад

      Yes even i feel its diaphragmatic breathing
      I was working for long time with my laptop on the floor without chair
      Now i m not able to inhale the breach fully bcz my diaphragm does not assist to breathe fully
      I really personally wanaa meet this Dr. Manoj Sir (mu guru)

  • @vikeshkumarsingh4555
    @vikeshkumarsingh4555 Год назад

    Behatarin lajawaab 🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @pranavshahshah
    @pranavshahshah 4 года назад

    Kripaya Bahaya Pranayama guruji

  • @kantajain2470
    @kantajain2470 3 года назад

    Aap bahut ache se smjhate ho

  • @simpleji6495
    @simpleji6495 5 лет назад +1

    Sir aapki jitni tareef ki jaye kam hi rahegi

  • @PRADEEPKUMAR-ei2nz
    @PRADEEPKUMAR-ei2nz 4 года назад

    योगाचार्य जी प्रणाम
    मै एक बिग्नर हूं और मैं आप से शीख रहा हूं। मुझे आपका सिखाने और समझाने का तरीका बहुत अच्छा लगा उसके लिए मैं आपका धन्यवाद् करता हूं।

  • @sushmaphansekar345
    @sushmaphansekar345 5 лет назад

    आपकी योग क्रिया ये देख के मैं वैसे ही योग क्रिया करने का प्रयास करती हूं फायदा तो जरूर होता है. धन्यवाद

  • @yogmaytripathi9248
    @yogmaytripathi9248 5 лет назад +1

    Sir ji sadar pranam. Sir ji mai aapki sari video dekhti hu aur yog Krne ka jo tarka aap ka hai mujhe bahut achha lga. Thank you so much

  • @shivanimudgal5509
    @shivanimudgal5509 3 года назад

    सादर नमन

  • @mohanrao4686
    @mohanrao4686 4 года назад

    Thanq Manoj ji sap hamesha khush rahe

  • @makbarve
    @makbarve 4 года назад +2

    Excellent video Sir... I heard and learnt about child breathing for the first time today. Very helpful. I think it is as effective and important as कपालभाती...!!! Thanks a lot.

  • @ramniwassarda4779
    @ramniwassarda4779 4 года назад

    Bahut badhiya

  • @Thesureleague
    @Thesureleague 5 лет назад +13

    Also called diaphragmatic breathing, this is known to bring your pulse and your blood pressure down. This is one of the breathing exercises all singers are taught. The ratio we use is 1:2. Thank you yogiji for sharing this with us. Many people find it difficult to understand this way of breathing. You explained very well.

    • @DrManojYogacharya
      @DrManojYogacharya  5 лет назад

      Abhaar

    • @mukultiwari1069
      @mukultiwari1069 4 года назад +1

      मै कैंसर पेशेंट हूं।ऑपरेशन कीमी,रेडिएशन सब हो चुका है। पांच वर्ष बीत गए हैं।please कैंसर पेशंट के लिए कोई पैकेज बताइए। मैं हमेशा आपको यू ट्यूब पर देखते हुए योगा करती हूं।बहुत अच्छा लगता है।
      मुकुल रानी त्रिपाठी ,मऊ(यू पी)

    • @babababar4729
      @babababar4729 4 года назад

      Zabardast exelent

  • @maheshpareek8487
    @maheshpareek8487 5 лет назад

    में आपको प्रथम प्रणाम अर्पित करता हु , आप के वीडियो से मेरे जीवन मे बदलाव आने लगा में योग का अभ्याश कसरने लगा नेरे पेट थोड़ा निकला हुआ है आशीर्वाद प्रदान कर अनुग्रहीय करे वंदनं ,,महेश पारीक ,वापी में सीकर राजस्थान से हु गुरुजी

  • @vandanaagrawal884
    @vandanaagrawal884 5 лет назад +6

    Chaild breathing
    Ye bhi hota h wonderful
    🙏

  • @julijuli9277
    @julijuli9277 3 года назад

    V good explanation

  • @kalamsinghrawat8128
    @kalamsinghrawat8128 4 года назад

    बहुत ही सुंदर

  • @madhusingla7291
    @madhusingla7291 Год назад

    Wonderful exerxise

  • @sanjaypatil2109
    @sanjaypatil2109 4 года назад

    कितनी सहजता से समझाते👌 आप वाकई आप बहोत ग्रेट हो सर 🙏

  • @dineshbaghel
    @dineshbaghel 3 года назад

    सुंदर

  • @ilachauhan4666
    @ilachauhan4666 2 года назад

    Sir it has been so long since I have watched your video and I m so glad to learn about child breathing and I have problems with kaplbhati but now I understand very well God bless you from UK

  • @missmrsbeautyparlour5051
    @missmrsbeautyparlour5051 3 года назад

    Tussi great ho sir ji , thanks

  • @mohanrao4686
    @mohanrao4686 4 года назад

    Bahut Acha se sap explain karte ho

  • @drpritamkumari3267
    @drpritamkumari3267 3 месяца назад +1

    नमस्कार गुरु जी ठंडे का मौसम में गर्म पानी पीते है तो तांबा का लौटा में कैसे रात में रख कर पीना है कितने दिनों तक

  • @kulbirkaur7036
    @kulbirkaur7036 2 года назад

    Very nice sir ji

  • @no1channel748
    @no1channel748 3 года назад

    🙏🙏🙏🙏🙏अच्छी जानकारी देने के लिए धन्यवाद!🙏🙏🙏🙏🙏

  • @ayyalasomayajularajyalaksh8473
    @ayyalasomayajularajyalaksh8473 4 года назад

    Sir aapaki har video se mujhe phayada hua hai🙏🙏🙏

  • @swatichauhan8991
    @swatichauhan8991 5 лет назад +1

    Pranam yogacharya ji,
    Aapne aaj bahot hi mahatvapoorna jankari di mujhe is visay me nhi malom tha. Aur bina poorna jankari k kapalbhati krte the .
    Apka bahot bahot aabhar aisi jankari dene k ly.
    🙏

  • @pcgupta9032
    @pcgupta9032 4 года назад +5

    You are only Yoga Acharya who rightly tells the technique of breathing. When we breathe then our stomach must come out just like s child. 99% people are doing wrong while doing Pranayam.
    You must please make a special vedios on these wrong doings of the people . I sometime wonder when I see Baba Rsm Dev on television but he never advises about child'' breathing.
    Mr Chandok , retired from Tribune write s book a book " Perfect Health in five months " in 2008. I read this book thoroughly. He advised there to take breath like s child while doing Pranayam. He is a very learned man and sometime appears on U tube with health vedios,.
    All the fake gurus misleading the people with wrong doings of Yoga.
    I am very happy to know that you are doing very good service to the people selflessly.

    • @saritabhargava2700
      @saritabhargava2700 4 года назад

      Àaaaa

    • @MyPlanet123
      @MyPlanet123 4 года назад

      Can you please clarify that anulom vilom should be done using child breathing or chest?

  • @anjusinghal3316
    @anjusinghal3316 5 лет назад

    Bahut achche se explain kiya hai. Aapka dhanyawad.

  • @ashamenkar3516
    @ashamenkar3516 4 года назад

    सर high BP के लिये कौनसी क्रियाये जरुरी है...आप मस्त बताते है...

  • @sudharathi7628
    @sudharathi7628 4 года назад

    Bahut sunder aur saral tareeke se samjhate hain aap 😊🙏🏻🙏🏻

  • @omprakashpathak7831
    @omprakashpathak7831 5 лет назад +1

    Sir namaskar pahali bar app ko suna bahut acha laga bahut bat sikhana mili

  • @hemlatakataria5546
    @hemlatakataria5546 4 года назад

    Wow supper supper nice thanks Doctor ji

  • @neelamgupta955
    @neelamgupta955 4 года назад

    प्रणाम गुरु जी

  • @padmavaddamani8158
    @padmavaddamani8158 5 лет назад +2

    🙏🙏🙏🙏🙏 Bahuth dhanyavad Guruji.

  • @rameshverma6626
    @rameshverma6626 4 года назад

    Fist time I listen about child breathing.
    Thank u very much sir ji

  • @safiaariff6296
    @safiaariff6296 3 года назад

    Love you sir aap great ho

  • @pradippatekar6566
    @pradippatekar6566 4 года назад

    Child breathing very nice. It is very useful in digesation problem.
    Thank u Sir.🙏🙏

  • @nisarjafri8092
    @nisarjafri8092 5 лет назад +1

    Bahut shukriya dr. Sahib.

  • @gopalpareek5182
    @gopalpareek5182 3 года назад

    Apka dhanyavaad 🙏

  • @parupatel112
    @parupatel112 3 года назад

    U are great sir

  • @kailashbansal2606
    @kailashbansal2606 4 года назад +1

    Thanks sir l like to see your videos

  • @DilipPatil-ef6sx
    @DilipPatil-ef6sx 4 года назад

    Very important information. Thanks very much

  • @MindeForge
    @MindeForge 4 года назад

    Acharya Ji Namskar !!

  • @ahmadchaudry14
    @ahmadchaudry14 3 года назад

    GOD BLESS YOU

  • @ramniwassarda4779
    @ramniwassarda4779 4 года назад

    Sir I knew 1st time about child breathing thanks for our guidelines

  • @npsinghjadon2508
    @npsinghjadon2508 4 года назад

    U are really great dr.sahab

  • @satyabratamallick2271
    @satyabratamallick2271 4 года назад

    Pranam🙏🙏🙏

  • @nehapachauri9513
    @nehapachauri9513 2 года назад

    हमारे साथ रहने के लिए धन्यवाद 🙏🙏

  • @MeenaKumari-ks6nk
    @MeenaKumari-ks6nk 2 дня назад

    🙏🙏🙏🙏🙏

  • @padmadave2259
    @padmadave2259 4 года назад

    Jsk Sir ubasi aane ka karan batiye... bahot aadha aadha ubasi aati hei

  • @jigneshpatel9443
    @jigneshpatel9443 4 года назад

    Very nice info thanks

  • @SanjayKumar-xp7bw
    @SanjayKumar-xp7bw 5 лет назад +3

    Sit, you define in a good manner, nameste

    • @DrManojYogacharya
      @DrManojYogacharya  5 лет назад

      Abhaar...Namste

    • @narinderdhiman794
      @narinderdhiman794 5 лет назад +1

      Sir kapal bhati adhik se adhik kitni baar ya kitne minutes karni chaahiye kriya batain

    • @DrManojYogacharya
      @DrManojYogacharya  5 лет назад

      @@narinderdhiman794ji ek bar me 5 mnt and 3 repetition at a time

  • @prabhagogia5377
    @prabhagogia5377 2 года назад

    Acharya hi Baccho kae liye koi yoga bataya please

  • @jitendrashukla5111
    @jitendrashukla5111 5 месяцев назад

    Sir मोटापा कम करने का उपाय बता दीजिए

  • @pintuchahan9871
    @pintuchahan9871 2 года назад

    Guru ji charn me namskar me pintu Chauhan me up ke Deoria se ak chote gaw se hame bp problem hai hame aap ka aashirwad chahiy ham aaj se yog sikhuga

  • @vivekarora8147
    @vivekarora8147 4 года назад

    Thanks Sir,I did it today.

  • @homeolove
    @homeolove 4 года назад

    Thank you for guidance sir.

  • @maheshmistry863
    @maheshmistry863 5 лет назад +1

    Very useful information

  • @kamalasatybola651
    @kamalasatybola651 3 года назад

    Jeev me nanjanahat ka upayi batayen

  • @bipinsunar4050
    @bipinsunar4050 4 года назад +3

    with due respect to sir,i want to tell everyone here that we too do child breathing normally but child has to use abdominal muscles more due to the underdevelopment of intercoastal muscles or rib muscles.so,we see child's abdomen expanding outward much more as compared to adults..if your abdomen contracts inward while taking a breath in,you have a serious respiratory defect and should consult a doctor.

  • @minirajput8627
    @minirajput8627 4 года назад

    Sir Khujli daad ke liye koi upaay batay

  • @nayanmoniborah9311
    @nayanmoniborah9311 4 года назад

    Kiya is se ate mojbut hoga...

  • @no1channel748
    @no1channel748 3 года назад

    आचार्य जी आपसे प्रार्थना है कि आप covid-19 पर वीडियो बनाएं। ऑक्सीजन की जैसे कमी हो चुकी है। ऑक्सीजन की समस्याओं को ध्यान देते हुए वीडियो बनाएं।🙏🙏🙏🙏🙏

  • @durjoydeb-uz9ff
    @durjoydeb-uz9ff 7 месяцев назад

    Should we do abdominal breathing in our normal breathing process.

  • @sureshdeshmukh8595
    @sureshdeshmukh8595 Год назад

    Sir I ask you a question? Yog na karate huge sirf pranayam karna prakrutikeliye labh daykho sakta haikya?

  • @ShivaniRajpoot-w9r
    @ShivaniRajpoot-w9r 26 дней назад

    Om

  • @rakeshdhiman2978
    @rakeshdhiman2978 4 года назад

    Nice video thanks sir

  • @shashankmulmule8337
    @shashankmulmule8337 11 месяцев назад

    माननीय योगाचार्यजी सादर नमस्कार मेरा कोलेस्ट्राल 300+ है कोलेस्ट्राल को कम करने के लिये कौन कौन से प्राणायाम और आसन करने चाहिए

  • @KanzurehmanCookingValley
    @KanzurehmanCookingValley 6 месяцев назад

    child breathing aur kapal Bhati dono ko sath karain?

  • @Nehaydv21
    @Nehaydv21 5 лет назад +1

    Dr. Sahab nmskar

  • @kantajain2470
    @kantajain2470 3 года назад

    Guru ji apki online class bhi h kya

  • @shobhabhartia3784
    @shobhabhartia3784 4 года назад

    Pranam sir aap bht achhi trh sesara bat batate hai sir sir mujhe bht problem. Hai aapse bat krna chahti hu sir meri pishab ki thali ghski hui hai sir iskeliy kaun sa yoga kru

  • @sandeepchandani8225
    @sandeepchandani8225 5 лет назад +3

    Thanks sir

  • @vivekarora8147
    @vivekarora8147 4 года назад

    Sir I did rubbing,laar in eyes and child breathing today.thx

  • @chandrakanthprabhu3355
    @chandrakanthprabhu3355 5 лет назад +2

    Thanku sir

  • @jayeshdas29
    @jayeshdas29 5 лет назад +1

    Aapne bhut achhi trhse chhote bche pranki bat btayi bhut bdhiy he ye kpalbhati ki rit achhi lgi

  • @anichhurmolla8725
    @anichhurmolla8725 4 года назад

    Today I do child breathing

  • @prabhagogia5377
    @prabhagogia5377 2 года назад

    Guru ji kya baccho kae liye koi yoga nahi hai please tell me

  • @thakurpushpendra333
    @thakurpushpendra333 5 лет назад +1

    गुरुदेव प्रणाम मैं 34 years का हूँ मेरे शरीर मे बहुत कमजोरी है सीधा कमर से नही बैठ पाता, खासकर सुबह से हल्की सी बैचेनी जैसे सांस पूरी नही ले पाना और घबराहट आदि होती है, Dr ने कई बार बहुत टेस्ट कराए कुछ नही निकलता है, बोलता है anxeity है तनाव से ही सब हो रहा है। तनाव तो मुझे बहुत बनता है।
    कृपया उपाय बताये।😑🙏

  • @Shivam-vm4jw
    @Shivam-vm4jw Год назад

    Sir kya isi ko hi abdominal breathing bhi kehte hai?

  • @speedtestermaster974
    @speedtestermaster974 4 года назад

    दिन में तीन बार कर सकते है क्या अभ्यास के लिए

  • @bhawarbhawar8001
    @bhawarbhawar8001 3 года назад

    गुरुदेव दूध खङे होकर पीना चाहिए या बैठकर

  • @mollamollachhanel8061
    @mollamollachhanel8061 5 лет назад

    Yes sir you right

  • @nanduupadhyay496
    @nanduupadhyay496 2 года назад

    Pet kam karne ke liye kaun sa yoga karna chahie

  • @drramniwassharmaadhir9861
    @drramniwassharmaadhir9861 5 лет назад +5

    Please e explain clearly how to control high BP by yoga?

  • @anitagupta4516
    @anitagupta4516 4 года назад +1

    Agar bari aant me tumor ho to ise kar sakte hain