38 Saal Ki Age me Itna Saara Weight Loss Kaise ?
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- Опубликовано: 30 сен 2024
- 38 Saal Ki Age me Itna Saara #WeightLoss Kaise ?
A video by#WeightLoss #Motivation in Hindi By #SavikarBhardwaj
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Sir green tea Pakistan mai available ho skti h?
Sir I m from Pakistan, sir plz plz plz btaiye ga mere sath 1 prblm h, main jb bhi Khana khaati hun chotty chotty tukry roti k leti hun 5 min mai just 3 tukry rotti k khaati hun or 10 to 12 min bad hi mjhy dakaar aajati his k bad Dil nhi krta k khaon but main phr bhi 30 min cmplt krti hun or bht Kam kha paati hun, Kya ye sahe h k main 12min bad hi Khana finish kr dun? Sir plzzz help me
Sir may Amazon pe dekh ki wha pe nahi hai aur kaha milsakti hai sir pliz batao may pune se hu
I haven't recieved my green sir its been a week
Sir mera bellyfat bhut jyada hai plz kuch btaye sir plz plz
Sir maine apka video 28 march 2022ko dekha aur 32 baar start kiya tb mera weight 94.70 tha aur aaj 31 march mera weight 92.05 ho gya h
32 bar hota kya hai plz reply
Wow I'm very impressed ab to me bhi kr k hi rhugi khud se promiss hai mera
hua kya apka waight loss
@@kairaloveyou5656 yes 20 days me 2kg loss hua
@@rahilavlogs92 congress
@@rahilavlogs92 gren tea bhi lena pdta h kya
Hanji mene ek hi time li hai pr ab 2time le rhi hu
Good very good......kash voh din be aye....main be bollu....mera be 20 kg kmm ho gya.......ho jayega...jroor hogga....kruggi....bitiya aap mubarkk ho....jai32 barrr.....savikar ji kijai ho.
Hlo sir thank you itni achi information ky liy mainy b 32 time formula 13 march sy start kiya hai mera weight 86 kg tha now it's 82.50 hai with in a week ab mai isy continue krugi thank you
Wow ..good continue kr rhe hona ap or kum ho gya ho gya hoga
Congratulations divya ji.. How honestly N clearly u explained everything.
Thanks!!
@@rotibutterchai pls help me mera weight 113.5 kg h or muje bhut km krna h
@@rotibutterchai divya ji plz ap mere help kigiy mera delvy k bad tummy fat bht jyda h jiski wjh se mai bht pareshan hu mera confidence keval bht km ap mere help kigiy
its amazing, mai b pakka krungi for sure
mera 10 days main 2 kg loss huaaa haii.. I'm pcod patient... and I'm very happy.. thank u so much sirrr😊
Aap y btay bus roti ko hi 32 baar chbana h jo kuch khna h sb kuch 32 baar khna h
@@sapnagupta6258 ha jii maine sirf roti hi khaii hai... Aur kuch nhi even maine exercise bhi nhi kii☺
@@AshwiniJadhav-dm6ek ohhh really t qq
@@sapnagupta6258 jo kuch v khao bo 32 bar chabakar khao jab tak ki bo muh me pani pani na ho jaye...minimum 32 bar to krna hi h..
Sach me hua h😊
Mai bahot try kar rahi hu apki website se order karne ke liye but order nahi ho para
Please let me know the quantity of dry fruits in number
Main bhi PCOD patient hun maine bhi 25 din me 5kg weight loss kiya hain.. I am soooo happy ..me 4 years se bahut kuch try kr rhi thi but kuch fark nhi pda .or 32 time use krne se Mujhe finally result Mila thank u sir 🥰
God bless you 🙏
Aap jldi apne goal tak pahunche 🌠
Aapka theek huaa pcod
Hello sister muze pcod problem hai 😢or weight bahot badh gaya hai 😢 please batao aap ka daily routine kaisa tha 😐
Same mere ko v hai or aapko bby hai
Sir i have thyroid n my weight is increasing. Will this 32 trick will work for me
Logon ko ye ghalath fahmi kaise hojati hai ke pathli hone pe aunty ni lagte 🤣🤣😂😂
Sab follow karo sir ko ek din apni manjil pe phunch jaoge
Well done!! You are looking very pretty in your new transformation. Your story is so inspiring.
Thank u so much
Sir,agar dawai ke Karan Wight badha he to kya 32 baar formula se Kam ho sakata he?
Ma'am great you motivate a lot of people.
Have you took any precautions for sagging skin due to weight loss.
Mai bhi jarur karongi.
Bahut motivational tha ye video.👏👏👏👏
Thanku very much. Thank u Savikar sir
Me 2month se apki video dekh rhi hu 😒😒
Pr mere se ho hi nhi pa rha ek to bchon ka kam uper se Ghar balon ka kam apne liye time bhut kam bchta h Khana bhi bhagte bhagte Khana pdta h bhut bar try krti hun 32bar chwane ka ek din krti hu dusre din fir se bahi
Yahi meri problem hai 😣😣😣bhut mushkil hota hai khud k liye araaam se 30 min nikaal pana 😭
@@meherqureshi4369 kitna waight h apka
@@navitasharma8133 Abhi 79 hogya Lekin oct pe bby deliver kiya tha to 72 hogya tha 😃 but meine ye 32 baar last year try kiya tha 1 week pe 2/3 kg drop hogya tha
@@meherqureshi4369 acha h
Yar
Mera to 65 ho gya h jb baby pet me tha tb 54 tha jb baby hua tb se ek dum se jyda ho gya roj roj waight 😒
@@navitasharma8133 Hahahha mere target 65 hai 😂or apko ye b jyda lgra hai
Thank you bhai
Meine bhi start kiya 32 baar. Guys ready ho jao mera bhi transformation dekhne k liye
So now what's your current waight
@@aafo91 74 hai abhi. And 52kg pe mein bhi share krungi apna transformation
Good luck .ho hi jayega
Sar aapki video bahut hi acche hote hain aur maine bhi 14 November Se 32 bar wala formula start Kiya Hai aur Mujhe yakin hai ki mera vate Jarur utrega
@@diwansaeida7033 ho jaye tb btana
Nyc👌👌👏👏👏👏👏sir mujhe bhi btao mera bhi nhi jata dusri bat mujhe thyroid or urea ki problem hai pls help me🙏🙏🙏🙏
Bhot aasan h maine 8 kg kam kiya tha abi mera b badh gya h lekin 100percent socho ki kam hoga hi hoga or mehnat karo definitely kam hota h mera personal experience h maine dite bhot ki or rassa kuda h
Me kuchh bhi healthy khati hu like fruit or vegetable that time me 32 times chabati nhihu but jabbhi unhealthy or roti jesa kuchh khati hu to 32 ya 40 times chabati hu. Ye apneaap hota he. Is that ok?
wao so inspirational i want to try i am 72 and stuck at this weigjt since 3 years.. now i wanted to transform 55 kg as i am 5.2" height.. pic up all u said will tell then
Sr humko thyroid hai kaise Mera wajan km hoga plz batayiye highpo thyroid hai 101 kg
Amazing transformation 🥰
So beautiful 🥰
Sir mera inches loose hua hai pr weight loose nhai horaha
Bharat me yeh purani parampara rahi hai ke 32 baar chabake Khao aur no bhi vahi hai 32 lekin ham apani chije chodate chale gaye...par thank to you sir jo apane fir se yeh prachalan me laya...aur sabhi un logo ka abhinadanad aur dhanyavad ke unhone khud ke liye sab chije dhyan se ki
मेरा पूरा बदन मोटा नहीं है, मेरी कमर, पेट ऊपर वाले शरीर से ज्यादा मोटे हैं।तो मुझे अपना वजन कैसे कम करना चाहिए?..🙏🙏
Maine 3 Feb ko suru Kiya tha..68.6 kg tha...3 march tk 61 kg ho gya.. thank you sir..muze 15 kg km krna hai....
Great How about ur diet
Plz apna diet batana swara ji best aor help me
@@swarakitchenworld namk wali kon c diet h
Sir ne bataya hai...Maine vahi Kiya hai... sugar band ki..8 din me 2 bar namak ki diet...Karti thi....
@@abhichaudhary308 sir ka vedio hai...na..8 din Mai 1 bar hai...pr Mai 2 bar Karti hu..
5 days se mai b star ki hun mere na roti chabate waqth gaaal b damage hogaya jisski wajah se thoda dikkaath horahi hai mujhe chabane me phir b b Mai himmath nai harungi karke rahungi inshaallah
Mera wt 59 hai mera aim hai 55 kg April Tak
Mene bhe 32baar kiya or mera vgn 69 se 3mahene me 62 huva h thanks🙏
Wow
How
@km Raghav singh subha shyam exercise like dance bhe krte hu
She is looking dam pretty. I wish I could see her more pictures 😊
I m new to ur channel .plz tell again your guidelines for new beginners ..rule one as i understand is chewing 32 times each morsel
32 baar wala formula sirf rooti hee khasakte hai chawal nahi khasakte kya sir ... ???
Mere se nhi ho pa rha h
Kya ye thyroid wale logo ke liye kaam karega??
Pls reply jarur krna@savikar sir
Sir mujhe aapki help ki zarurat hai...mai bar bar kosis krti hu ki exercise krungi, workout krungi daily,32 bar v daily krungi aur karti bhi hu lkn 10 se jayada din nhi kr pati hu beech me chhut jata hai...himmat har gae hu... pregnancy ke baad to mera weight 58 kg ho gya tha 18 months me maine sirf 5 kg he loos kiya hai lkn tummy ki inches nahi kam ho raha hai...next month me nanad ki shadi hai aur sab mujhe moti moti bolte hai...kya karu😔
Same situationse sir
बतीस बार चाय कितने की है सर सेब का सिरका
Really me savikar bhai aap se Kay kahna mera khhud 2 years pahle mere 82 kg wait tha mai aapka follow ki 3 month me hi 60 kg ho gya mera hight tha to mere
Kya kya kiye batao na
Plz btao ky kiya apne
Sir please mujhe guidelines bataye me apko follow karna chahti hu
Really mam you are big inspirational for me.
Main bhi aaj se shuru karungi pahle kiya tha lekin chhut jata hai maar maar ab main lagatar karungi
I Truly informational and truly encouraging, thank you Divya, Thank you Savikar Bhardhwaj
Mere mummy ne bhi do din pahle start kiya 32 time 😍dekhte hai ke aage Kay hota hai unka wait 80kg hai es time
Hi Meenakshi ji...apki mumy ka kitna weight kum hogya plz share kijiye 😊😊👍🏻👍🏻👍🏻
Sir maine 32.bar formula used Kiya to 10 12 din me मेरा 3 kg weight loss huva. Sir muze sugar है तो क्या करू plz batayiye.
32 bar hota kya h
Sir kya fruits wagera le skte h please reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Hi sir even I watch your videos and try to loose Sone weight and I already lost some weight about 4 to 5 kilo
Hua kya
Well said Divya thanks for inspiring and motivate us. it is really helpful in weight loss journey 👍😊 also thankful to savikar sir for this wonderful Video.
Thank u so much...
@@rotibutterchaithanks dear ❤️
Bina exercise k liya apne ..plz reply me
Wow amezing sir🙏🏽
Wow kya baat h nice transformation kaas mera bi asa hi ho jaye
Sir can you please share video on post hysterectomy weight gain. How to lose weight after surgery
I’ll definitely try and I will share my experience
Kiya aapne try?
All the best 👍 anna
Ser mera 40kg km ho gya hai
Kase Kiya apne
Thanks sir 😊
Neeta bombay se sir aaj jo diya wali bhat bthyee ke us key saadh catni onion khaye to chew easy hoga thank you encourage karne liye
Hello Sir...I'm also doing this 32 formula+ intermittent fasting....n I'm doing some physical activity.....n i reduce 5 kg weight within 25 days...in middle time my weight was also stuck for 10 days also.
i changed my habits from 4-may-2022 from last three days nd i lost 1.5kg weight,after leaving job and staying at home i gained 8-9kg within one year nd finally i decided to cut it off nd now m feeling motivated to loss more weight
Intermittent fasting also do or not please tell me
Yes . I'm do intermittent fasting for 14 hrs only... I don't eat anything after 6 pm...just only have water.
Sar bhojan mein क्या-क्या Lena hoga jisse weight jaldi kam ho jaaye please sar
Thank you sir maine bhi 1 mant me 10 kg wet looss kiya sir
Kese kiya rutin ser kijiye
Mam apna diet batana plz
Divya looking beautiful ❤
Sir main bhi apna wajan kam karna chahti hun aap mujhe batay ke 32 bar ke alawa aur kiya kare please sir
Waww me bhi hu line me
Such a sweet & genuine girl like Savikar sir
Thank you so much swikar sir God bless you 💝
Very nice congratulations🎉🎊
Mujhe weight loose karna hai
Hello sir mera weight 97 hai please meri help Karo
I saw this video 3 times 😊very motivated video 😊
Sir mujhe bhi batay main kese wait kam karu
It's very motivational video. Thank you so much
Me bhi karugi sure 32bar jindabad😊
Super diet tips
Mene 32bar wali green tea lene hai
Sir muze vet lose karna he
Badhayi ho Divya ji
Hai sir I am hypotyroid patient ,can we have green tea and diet without salt can use sir
Sir mai v 32 bar hi kha rahi hu lekin 2 roti par hi pet bharta h kya mera weight loose hoga?
Hello sir ... Patanjali ja aasherwad da multigrain atta use kar sakte hai plzzz reply ji
Ashirwaad ka aata is definately not good
Sar aaj sy ham bhi kary gy 11 may sy
Sir me gym jati hu avi Mera weight 74 kg age 24 unmarried target 50kg please mere ko bina kuch khaye sirf Daal piyu to weight Kam ho jayega
Good tips
Mere hight se mai 60 ki rahne di or avi usi trh mera chal rha hai bahut khus rahti hu thoda kavi badh jata hai to bolti hmare savikar bhai to hai hi
No words. Amazing. Feeling motivated ❤
Green tea order karni hai
Bt or bhi krna h mujhe
I'm starting from today
Nice wow sir good mam
Amazing. Great full... congratulations
Amazing. I am just unable to get even 100 gm in last one year. I take fruit breakfast. Lunch:2 chapati, 1 or 2 veg, 1 dal.dinner only soup.
💯💯💯💯💯💯👍👍👍👍👌👌👌👌
Sir mera 15 din me 3kg loss huaa hai
Kase hua apka
32 Baar vala formula se
@@ishantvishwakarma34 thanku ji
Wow amazing result। I am very impressed by your result . Congratulations 👏
Amazing transformation ❤congratulations
Mai bhi koshish karungi kal matlab 10 March se 32 baar chalo karungi.pata nhi mai kar paungi ki nhi because my weight is 88 kg
I watch your 32 baar transmission with a Pakistani girl nam mallika us din 4 March 2022 tha mai 4 din se follow kr rhi huge impact on my body I feel so lighht thankyou thankyou thankyou sir for making everyone's life easy n better❤️🙏🕉️
Muj apka y formula apnate 15 day hogye h koi change nhi h meri body
M ne B start Kiya hy muskil BUHUT hy mgr koshish kar rahi hun
Sir plz mujhe aapse bat krni plz😭😭😭😭😭😭😭m bhut presan hu m bhi 32 bar bala formula suru kiya h
Mara bajan Kam karna
❤❤❤ thank u sar motivate karne ke liye aapka bahut bahut dhanyvad Mera to 78 kg vate tha abhi aapki video dekhti hun