My Self Care Routine - How To Destress 🌿 | JairWoo
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- Опубликовано: 12 сен 2024
- Hey guys! Welcome back to my channel. Today i'm showing you my self care routine and how I like to destress. Self care is very important to to maintain a healthy relationship with yourself, sometimes called "self-love." It produces positive feelings, which improves confidence and self-esteem. Doing things that make you happy is what self love and self care is all about! After all, you deserve it. These are just some of the things I like to do to de-stress and take care of myself. What are some of your favorite ways to self care?
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#SelfCare #SelfCareRoutine #HowToDestress
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Hey guys! Welcome back to my channel. Today i'm showing you my self care routine and how I like to destress. Self care is very important to to maintain a healthy relationship with yourself, sometimes called "self-love." It produces positive feelings, which improves confidence and self-esteem. Doing things that make you happy is what self love and self care is all about! After all, you deserve it. These are just some of the things I like to do to de-stress and take care of myself. What are some of your favorite ways to self care?
I love u bro!
JairWoo I’ve been microblogging on my IG page. As a therapist, I appreciate your content. You mentioned going back to school: are you going to school to become a therapist?
Does this really work bro
This video is peak production! Love seeing you grow, and appreciate you helping your community to grow alongside you.
I can’t believe this but I do everything you mentioned-except the photography!! And I do it daily to keep me focused and de-stressed as well. And it works!!
Jair we are here for you! You inspire so many including me ! We love you!
You're a different person than when I started watching your videos 5 years ago.
Kinda like an internal shift that has manifested outwardly in your appearance and presentation.
Love you jair, I’m been supporting since day one and won’t stop! We’ve grown together and I will be here. Thanks for the amazing content
so handsome & skin is glowing!
I can feel your loneliness and depression man. Heads up! Cheer up and have fun. I love you so much man! Dont forget to pray 🙏 so much love from the 🇵🇭
What country is it ? That’s unknow
Philippines
Honestly I needed to watch this. Got up and went to the gym
I like your vibe, humble and chill ♥️👌🏻 more power to you and more subscribers to come....🙏🏻♥️
Much Love Jair! Been watching you since you were in your red bedroom! Keep going!
Jair, Can you do a YOGA video like basic poses and tips for starters Thanks
Great video and inspiration! Keep going strong no matter what!
Definitely needed this.
I love to write. Creativity is a huge part of my life. Let it be photography or drawing. I'm trying to get more accustomed to working out more consistently, hoping to feel good about myself and showcase growth
Ty ty so much, life for me has been hard for the past 4 years. My parents divorced, I got ghosted by a friend, left a school with many toxic friends, have had to reject about 3 girls (seems great to have them like me but wait) my dad thinks I haven’t liked a girl and says “when u start to like girls, which won’t be for a few year, I won’t be immature about it.” I’m 15, so everything has been crazy. I don’t wanna date because of my parents and stuff. Everything is so shit rn idk what to do and I think this will help, so again, ty
Love the video 💓 very inspiring as I was also going through tough time. Your videos have always been inspiration, motivation for me in terms fashion and style. Hoping to see more of ur monthly favourites videos again and also travel vlogs. Love from India 🇮🇳
Anyone else in love with him? Just me? Oh aight then.
Not only u......😘
Me me me!!
I love him also
Thanks for posting! RUclips need more male voices advocating self-care. I just added this to the self-care playlist collection I curate
Thanks bro you are spreading positivity 👏👏keep going✌️one again I thank u for this great vedio👌
You have to look at the positives in everything. Friendship, relationships and marriages end. This year alone I lost my BFF of 24 years along with my Boyfriend. Your mind may play tricks on you and make you feel like it is all your fault. It isn't. A boyfriend of 12 years always would tell me "It Takes Two to Tangle". That is a fact. Your not the only one in the relationship thinking about the other person. Loss is never easy. Think about this...That new person that you will meet in the future is out there right now.
I love this video. I've also been going through some hard times & just feel that everything gets too much. Men need some form of self-care to better themselves. It doesn't mean you're weak if anyone thinks that. I've always loved your video because I always relate to them and I have noticed in your recent videos that your not exactly yourself and you'll definitely come back to your original self. Keep it up Jair.
Listening to music really helps me. I often find myself so busy and even more often than not I feel overwhelmed and stressed. Music is something that removes it all away and gives me a sense of peace. And there’s a song for just about everything we feel. ❤️
This video has been really helpful. A lot of the things here, I love doing, I just never kept them consistent. Right now I'm learning to self-care after some events that shook me to the core. Thank you for posting this.
You’re in the moment Jair, that’s all we can ask. I’m reading , On Earth We’re Briefly Gorgeous by Ocean Vuong. It will ground you.
Good luck with everything.
Love it😍💯
Great video! 👍🏽
Thanks bro, this video came at a great time for me!!
Ps. I’ve been watching your videos for a while now.
Like back when you use to do the back to school outfit videos 😂
Good times!
Please do a yoga for begginers video
great video.
How do I self care if I got work 9 hours of my day lol
For my is the gym 💪 💯 😎
Please next time make time codes
Is he going through a breakup or something?
Yes
Waiting for this kinda video.... n Lov ur haircut bro👊🏻
How do you get your haircut?
zaddy
jairwoo ur so yummy and i feel like u have a big ahmm chups chups. yum
😂😂👍 totally agree...
Do you have any plan to travel to Europe? It helped me to clear my mind after a break up.
😍😍😍
🤙🏻
Great video jair I agree love to do all those things and damm sexy working out and weight lifting your arms and butt look good Haha 😘😘😘😊❤❤❤@jairwoo
😘😘
I always thought that self care was more of a girls thing , but now i realize that men can do it too
What kinda books do you read
I remember in another video he mentioned self help books & books by super successful people
Hi crush
normalize this