ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session
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- Опубликовано: 10 мар 2022
- 10 days out from the World Athletics Indoor Championships in Belgrade, Serbia. In this video, I take y'all through what I call a technical session in the shot put. Intensity is dialed down and all the focus is on what my mind and body are doing in the circle. I go over what drills I use each practice, some tips on how to structure your practices together, and how to build up to a massive full throw.
As always please like and subscribe so we can keep pushing out more content! Y'all have been awesome so far
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Ryan is not only the best Shotputter, he is also the most helpful in the world. 👍
👍🏽👍🏽
True that! Honestly what a good person in general he seems to be!
This is one of the greatest throwing videos of all time. Thank you for sharing! One of my favorite parts is how you communicate what you are feeling in the throw, describe what is wrong, then describe how you fix it. Please keep the content coming! Would be interested in a video on your favorite drills and a video on more of these common faults/corrections.
Ryan on of the GREATEST content on yt❤️❤️ । Don't Stop this if you are thinking about subscribers , don't worry it will grow।👍🏽👍🏽🙏
Thanks for sharing what your practice is like! We usually just see the final product, and not "the grind." My team will appreciate seeing the attention to detail.
I love watching you throw on T.V. It’s so cool and my family gets into it also.
I’m 15 years old, and I have been throwing for 7 years and I use you tips a lot. I train everyday and I put in a lot of work. If it wasn’t for you though I wouldn’t know what I would be doing in the ring or in the sport in general. I want to say thank you for what you have done for me.
That’s awesome to hear! Keep working hard, wishing you far throws 🤛
@@RyanCrouser23 yes right
Sir,
@@RyanCrouser23 hard practice daily
@@sankitkanondiya
Tu byi throw karta hain kya???
Thank you for sharing your training with us! A privilege to watch. In our family, three generations of throwers tune in! Thanks for providing the inspiration to keep training our 8 year old upcoming thrower. Best of luck, we will be cheering for you!
Thank you!
Every video you post I learn something new. Great videos!
It's amazing you can be self coached and break the world record....great going Ryan!👍
Why have I never seen this...Awesome! THX Ryan The GOAT
This right here is a piece of art!!
Good luck Ryan at the championship, great work , very informative from the best...kind regards Viking.
Awesome, thanks for sharing your journey with us. One can learn so much from watching the greatest ever doing it🤩
So cool, and surprisingly complex!!
Great video! Really appreciated the camera work - so much of shot technique is "ground up", so it's super useful when the cameraman makes sure the footwork is properly in the shot like here.
As a coach of young athletes, I appreciate your insights and advice so much. Thank you for sharing!
Just started helping a group of middle school throwers. Your videos are amazing!
Super Ryan God of shotput
Great vid, thanks Ryan!
"American Twists" - smart idea and a great name. Plus, so good to see a WR holder continue to learn and push new boundaries. Thanks for sharing.
Absolute gem.
American Twists, beautiful, brilliant, thank you Ryan.
I am not that good at shots but knowing and seeing Mr. Ryan Crouser has a videos and RUclips channel makes me feel motivated, I'm a big fan from PH. much love Mr. Crouser
This is so helpful, nobody shows you what they are working on and how you do it. I'm so impressed. Thanks Ryan.
I totally agree Rob. This is very helpful and I learned a lot!
Good Luck-Safe Travels! I really like to thank you for sharing ....great information. Sincerely, Coach Tim Munn, 42 years High School Throwing Coach.
love it!!!
This Is Very Helpful for me...THANKS King
Haven't thrown a shot in 20 years, but so much to learn watching a master hone his craft.
Awesome video!
So informative as always. Out of curiosity, I'd really love to see how far you can throw discus with all your might right now.
Just go get the gold, Ryan!
Great video!! As a DII coach, the most difficult thing to get across is to flow left out of the back. I saw the drill work at the end, you were working on that. So hard to get young throwers to get the idea of doing things earlier, not faster. Thanks so much!!
Seeing a world record holder critiquing himself really hard and looking for improvements like this is awesome and inspiring. You have farther throws coming for sure. Love the content, thanks!
Thanks for The Tutorial❤
From Phillipine Thrower
you should link the supplies you use such as tape, chalk, etc. in the description. it would help lots of people out in terms of what you use and what they could try. great video!
Really great insight into a technical training session, thanks for sharing and good luck for Belgrade!
Nice and helpful bro
We can call them "Crouser twists" !
There's that Jersey. HOOK'EM!!!🤘🏼🤘🏼🤘🏼
Ryan please make a video on how to make indoor setup like the hanging thing on which you throw the ball
Thank you sir
🐐🐐
Thank you for the wonderful video! Please make a video of how to make the 18m thrower exceed 20m!
The indoor ring with an outdoor ball is basically a Pop-a-Shot but for Shot Put.
Awesome
All the best
Wishing you good luck. Gold is waiting for you.
How many throws you make in your full throwing session (static+pivot+ rotation non reverse+ rotation reverse)?
Nice Ryan 🇮🇳
As a former (long since now, lol) thrower and now coaching high school kids, this was absolutely fascinating. Watching Ryan critique his own throws and make adjustments accordingly, seeing his throwing progressions (i wonder if the rough number of the various drills leading up to the statics and fulls were accurate? seems his drill work is kept to a minimum?), listening to his approach... it's kinda information overload for me. Really enjoyed this.
Just want to finish with Good luck at Worlds!
Ryan this content is super awesome. I had a question though...have you ever tried rock climbing at all? It's interesting seeing your finger strength and splits and even the shoes look the same. I would bet that in raw finger strength, you could pull well beyond even elite climbers. The physiology couldn't be more different between athletes but I found the parallels fascinating. Cheers.
Hey Ryan , is there anyway you could do a Video walking us through what positions one should feel ?
Ryan , Please make some videos on glide ❤️🙏
I am a beginner glider ❤️🙏
can you do a video on the setup of the tarp???
Merica’ twists! Fu^{% Yeah! 🎸
Good morning Mr. Ryan, I have a question, what do you use for a wrist brace?
Can you please tell should we include fix full throw in our training schedule
20:00 straight-leg full: very Cantwell-like
I bet more 22+ metres throws were thrown in this garage than in competitions all time
Bro making throwing 16lb shot so easy.
In a competition how do you take your first throws diffrently then your last throw.
Quick question. Looking to build an indoor throwing area for my high school daughter. Montana winters are a bit chilly. What size mil is your tarp you throw into?
Please say about full weit trening sir
Do you ever have any problems where the shot rubs your neck raw? I use chalk but still after a good day of throwing my neck still gets tore up. Do you have any tips for that?
What Elbow sleeve do you use?
What's ur practice throw best distance
In your opinion, are non-reverse full throws good? Do they benefit thrower in someting?
I like them cause it helps me stay more grounded when I move them to full reverse.
Is there any specific rehabilitation tips people have for in the elbow? I'm a junior in highschool throwing 42 as a pr. And I have pain in my elbow after a bit of throwing. Let me know thanks
You get the information you need?? How’s your PR looking now??
I want to throw shot put up to 8 meters in 1 month plzz tell me the best exercise....
Could you build some kind of table with a pad on top that the shot could land on after hitting the net? So you wouldn't have to bend over to pick it up every time. It all adds up you know?
I probably could, a lot of force on the shot falling though so it would take some engineering
Dies anybody know if Ryan or Joe kovacks have thrown in practice beyond world record, how far?
Is splitting your fingers or finger pain really that common? I’ve never had any issue with that
I get splits quite often, finger pain comes and goes
first
31:51 Despite this one looked well executed I was wondering about his left foot…looking a bit too close for comfort?
Dude looks like a modern day viking
I started rotational shot put 1 month ago , but I can't throw it to my average distance so I decided to learn glide first ❤️🙏
Give me a solution 🙏❤️
What should I do please 🙏🙏
Which ever technique you go with stay with it don't switch back and forth, an issue I am having however I am sticking with the rotational and staying with it, don't get discouraged just because of the distance, do what you believe is best for you and stay with it!!
@@danielcampos9995 thanks for your suggestion bro
What’s the brand of the wrist wrap?
I’m not even sure of the brand, just a 180” 100% cotton wrap
How did he throw it 24 meters im 12 and look just like him and can only throw a 16 pound ball 9 meters
I want you as a coach of me in India 🥺🥺
Olympic shot putter: *uses complex taping strategy to fix cut finger*
Amateur shot putter: *uses bandaids*
amateur shot putter: what an idiot
🔎🔎