Karate workout: 15min complete kihon class

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  • Опубликовано: 6 янв 2025

Комментарии • 97

  • @virginiarosa9491
    @virginiarosa9491 4 года назад +3

    So much fun! Good to throw in this training on a busy day with a celebration at the end (New Year's Eve) when there is no regular training. Thanks, Debbie!

  • @willpotter8343
    @willpotter8343 Год назад +2

    This is really awesome. Thanks so much for putting this, and your many other videos together. OSS - from Edinburgh

    • @KarateTraining
      @KarateTraining  Год назад

      Glad you enjoy it! We are trying to get back to posting once per week.

  • @christieconnolly7091
    @christieconnolly7091 4 года назад +4

    My kid loves your vids

  • @fernandoestebanzunigaandra8088
    @fernandoestebanzunigaandra8088 3 года назад +4

    Excellent. She do the complete warm up, just using karate stances and techniques, in a quit small space as well. I´ll used this routine in my karate class, soon as the current quarantine is lifted. And, she is also an awesome sensei. Greetting from Chile. Oss =)

    • @KarateTraining
      @KarateTraining  3 года назад +1

      Thank you!! We are glad that you liked this training. Greetings from Maryland, USA!

  • @martinmurillo6355
    @martinmurillo6355 Год назад +1

    Good kihon, goog technical level, congratulations, osss

  • @37pearl37
    @37pearl37 2 года назад +1

    Thank you, even though it’s 2 years old I’m still using it today, 2022! Thank you, HUGS!

    • @KarateTraining
      @KarateTraining  2 года назад

      Thanks for training along with us all this time!

  • @mykaratejournal2120
    @mykaratejournal2120 4 года назад +6

    really nice coverage of kihon, I like the flow and rhythm; I am going to try this routine for my training this evening. OSU!!

    • @KarateTraining
      @KarateTraining  4 года назад +3

      Thank you! We hope you have a good workout!

  • @willpotter8343
    @willpotter8343 10 месяцев назад +1

    Fantastic short work out - in my living room in Edinburgh. Thank you. Oss

    • @KarateTraining
      @KarateTraining  10 месяцев назад

      Awesome! Thanks for training along with us!

  • @phuongphuong-o7e
    @phuongphuong-o7e 3 дня назад +1

    thank you

  • @vasileioskaraboulas9808
    @vasileioskaraboulas9808 Год назад +1

    Analytically amazing !

  • @adrianbradley26
    @adrianbradley26 2 года назад +2

    Cool 🙂

  • @MirceaCretu
    @MirceaCretu 2 года назад +1

    Short and sweet. Thank you very much.

  • @paulohernandez567
    @paulohernandez567 Месяц назад +1

    Excellent channel I will suscribe

  • @popcornzbd
    @popcornzbd 2 года назад +1

    Very nice. Stumbled across your video. Good traditional training. Nice to see it done right. My compliments.

  • @taosfamily
    @taosfamily 8 месяцев назад

    Your programs are awesome, TY. I'm 66 and decided to take karate instead of yoga. I love that some of the blocks are just hard to pick up and memorize. With your programs, I can watch slow back up and watch to finally excecute from memory.. 🙏🙏

    • @KarateTraining
      @KarateTraining  8 месяцев назад

      So happy to hear that - glad the videos have been useful for you! Best of luck in your training.

  • @ricardomontilla4903
    @ricardomontilla4903 4 года назад +4

    Excelente, Sensei oss

  • @katejackson2510
    @katejackson2510 Год назад +1

    Sensei Debbie, absolutely love your shuto, so powerful, also your soto uke with gyuzuki chudan is amazing, so refreshing to train with another female Sensei, regards from Sensei Kate in the United Kingdom oss.

    • @KarateTraining
      @KarateTraining  Год назад

      Thank you for the kind words, and for watching and training along! Wishing you the best in your training.

  • @jamesnewman6032
    @jamesnewman6032 4 года назад +4

    Great workout! This was by no means easy 🤦‍♂️😂. Just means I have a lot to work on. Thank you and Merry Christmas!

  • @fabriceannea
    @fabriceannea 2 года назад +1

    Thank you so much for the sharing !

    • @KarateTraining
      @KarateTraining  2 года назад

      Our pleasure, thanks for watching and supporting the channel.

  • @MrDJONI007
    @MrDJONI007 2 года назад +1

    SuperBest Sensei!

  • @FadelNasr
    @FadelNasr Год назад +1

    Very nice

  • @gumaritoturruviates
    @gumaritoturruviates 2 года назад +1

    Good 😊👍

  • @laapache1
    @laapache1 2 года назад +1

    I have gotten over my gout problem I hope to do this as my morning work out to condition myself for class and get back in shape for my test. I hope to do this as my warm up for practice. I will try to do 3-4 times a week🙂

    • @KarateTraining
      @KarateTraining  2 года назад

      Good luck with getting back to training!

  • @suasponte6002
    @suasponte6002 3 года назад +1

    Very good.

  • @virginiarosa9491
    @virginiarosa9491 4 года назад +1

    Brilliant. It's good to get a workout with all of our basics pulled together so tightly. Nice editing job too to make this a very efficient 15-minute workout. Thanks for getting us moving!

    • @KarateTraining
      @KarateTraining  4 года назад +3

      Thank you! We always appreciate your feedback :)

  • @marconavarro985
    @marconavarro985 3 года назад +1

    Nice kihon training, regards from Costa Rica

  • @arvinbelarmino308
    @arvinbelarmino308 7 месяцев назад +1

    Nice I'm from shorin ryu shidokan club here in puerto princesa city palawan

  • @evilasiosimoesbarbosa2554
    @evilasiosimoesbarbosa2554 3 года назад +1

    Congratulacion Sensei!!! Great vídeo!!!
    Thanks!!! Oss

  • @phuongphuong-o7e
    @phuongphuong-o7e 3 дня назад

    very good

  • @evilasiosimoesbarbosa2554
    @evilasiosimoesbarbosa2554 4 года назад

    Thanks Sensei for This kihon training.
    Will help me maintain my fitness durinho the end of year celebrations.
    Happy new year !!!!
    Oss...

    • @KarateTraining
      @KarateTraining  4 года назад

      So glad you find it helpful. Happy new year to you!

  • @masterrasulbudokankarate
    @masterrasulbudokankarate 2 года назад +1

    Nice video

  • @MartialArtsLifeStyle
    @MartialArtsLifeStyle 2 года назад +1

    VERY NICE !

  • @ياسراليماني-س1ث
    @ياسراليماني-س1ث 2 месяца назад

    Nice

  • @christieconnolly7091
    @christieconnolly7091 4 года назад +3

    And make more please

  • @haifaishaal225
    @haifaishaal225 3 года назад +1

    Thnks

  • @rube814
    @rube814 2 года назад

    I’ll be using this for today’s class! #psushotokankarate

    • @KarateTraining
      @KarateTraining  2 года назад

      Awesome! Glad you are finding it useful. Thanks for the support.

  • @valeriasandytorrez2941
    @valeriasandytorrez2941 2 года назад +2

    Lo empezare a practicar 😊
    Gracias por el video 💙
    Dia 1 : ✔
    Dia 2 : ✔
    Dia 3 : ✔
    Dia 4 : ✔
    Dia 5 : ✔
    Dia 6 : ✔
    Dia 7 : ✔
    Dia 8 : ✔
    Dia 9 : ✔
    Dia 10 : ✔ no ando buen solo por practicar ya mi hermano me dijo por que haces eso es una tonteria y me hizo recordar lo que mi padre me decia antes mi padre no eres japonesa coreana o china no hagas tonterias me dijo antes el 2021 practicaba pero me decia muchas cosas y por las criticas lo deje pero volvi y pero llore mientras practicaba ya que me estaba desanimando a continuar llore mientras practicaba

    • @KarateTraining
      @KarateTraining  2 года назад +1

      Keep it up!

    • @valeriasandytorrez2941
      @valeriasandytorrez2941 2 года назад

      @@KarateTraining muchas gracias y gracias por el video lo necesitaba gracias y buenos videos 😊

  • @laapache1
    @laapache1 2 года назад +1

    third day still trying to get the combos

  • @girijamd6496
    @girijamd6496 2 года назад

    Every girls should be study the karate before marriage itself ha ha ha adipwoli ✌️👌👏

  • @chrismcdaniel475
    @chrismcdaniel475 2 года назад

    Great job. Is this all the basic kihon? Thank you.

    • @KarateTraining
      @KarateTraining  2 года назад +1

      No, this is just a selection of most basic blocks and strikes that someone might learn in their first year of training. We just wanted to have one short training that made use of a wide selection of techniques. Thanks for watching!

  • @liberty0106
    @liberty0106 4 года назад +1

    This awesome. Thank you so much! Could you please make another kihon vid with more combinations? Regardless - thank you for this!!

    • @KarateTraining
      @KarateTraining  4 года назад +1

      Hello, yes, of course! How long would you like it to be? 15 min, or 20 min or 30 min (or longer)? We are always open to suggestions.

    • @liberty0106
      @liberty0106 4 года назад +2

      @@KarateTraining I love the 15 minute length myself, because I combine kihon with kata and heavy bag work, plus various other cardio activities, so it's not my entire workout - just an important piece of it. 15 minutes is perfect for that. Thank you!

    • @KarateTraining
      @KarateTraining  4 года назад +1

      @@liberty0106 Great! Thanks for the feedback. We will put it on our production list.

  • @laapache1
    @laapache1 2 года назад +1

    1) Fumble thru the workout , will do again tomorrow, finding a limit of space as a problem

    • @KarateTraining
      @KarateTraining  2 года назад

      Glad you made it through! Each time you do it, it will get more familiar to your body. Space is certainly an issue - we try to develop our trainings so you can do them if you have one step forward and to the side. The main thing is to find a hard floor in your house and avoid training on carpet.

    • @laapache1
      @laapache1 2 года назад

      @@KarateTraining have to stop , might have covid

  • @norbertoluciano6605
    @norbertoluciano6605 4 года назад +1

    Hey . Excellent the class about basics postures advance and retroceder . Me I make shotokan karate . Well Greetings from Argentine OSS 🇦🇷🇦🇷🇦🇷🇦🇷🙏🙏🙏

    • @KarateTraining
      @KarateTraining  4 года назад +2

      Gracias! We appreciate the support. Keep training! 🥋

  • @СерикбайХабиев
    @СерикбайХабиев 9 месяцев назад

    Kadbwg!

  • @smileyterikitzpassion5665
    @smileyterikitzpassion5665 4 года назад +1

    Thanks for sharing this, Ossu!

    • @KarateTraining
      @KarateTraining  4 года назад +2

      You’re welcome! Thank you for training along with me. 🙇🏻‍♀️

  • @mohammadMakarati
    @mohammadMakarati 4 года назад +2

    THANKS 🌷🌷
    your student from syria 🌷

  • @elhajjzafeermuhammad1530
    @elhajjzafeermuhammad1530 4 года назад +1

    Excellent 👍🏿👍🏿

  • @bremexperience
    @bremexperience 4 года назад +2

    Got a nice sweat out of it :)

    • @KarateTraining
      @KarateTraining  4 года назад +2

      Great! Thanks for training along with me!

  • @toxi87
    @toxi87 4 года назад +1

    OSU!!! thanks for this!

    • @KarateTraining
      @KarateTraining  4 года назад +2

      You’re welcome! Glad we can help during these times.

  • @sidharthmohapatra5225
    @sidharthmohapatra5225 4 года назад +2

    Thanks mam oss

  • @ronaldozumerle5964
    @ronaldozumerle5964 4 года назад +1

    Parabens, sencei, woss.

  • @laapache1
    @laapache1 2 года назад +1

    second day still fumbling

  • @skyeagle7367
    @skyeagle7367 2 года назад

    I’m sorry, but this was a very bad video on Karate Kihon! For starters, you didn’t preface of what school or system you advocate or adhere to. I studied and trained in ‘Shotokan Karate’, and naturally….. our Kihon was not only different from other Shotokan dojos. But especially, other systems of karate!!
    Obviously, we didn’t do our Kihon basics, like at a school of ‘Ed Parker’s American Kenpo Karate’. Of course not.
    But still, is this some modern day revising of Kihon?! Very good effort, but still, non-
    specific!!!