16 min TABATA Karate KIHON workout 2.0 - real time training - TEAM KI

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  • Опубликовано: 7 янв 2025

Комментарии • 54

  • @ardaarslan2708
    @ardaarslan2708 Год назад +1

    Love tabata, please make more training videos

  • @abrahamchiluba3940
    @abrahamchiluba3940 4 месяца назад

    I can relate especially on kicks. The leg feels heavy as if it ant urs. Great spirit there.

  • @nullblade1
    @nullblade1 3 года назад +1

    You guys give me joy with your tabata training programmes!!! Keep up the good work!

  • @alaakhalil7874
    @alaakhalil7874 Год назад +1

    Nice master

  • @yangbacakekmonyetv3872
    @yangbacakekmonyetv3872 Год назад +1

    thank you team ki

  • @charlyjaguar9463
    @charlyjaguar9463 2 года назад

    Alors frero tu m’as détruit.
    Merci pour la pratique, ça me fait du bien.oss

  • @satishpatilkarateacademy
    @satishpatilkarateacademy 3 года назад +2

    Nice and super karate training 👍🙏,oss

  • @1980riju
    @1980riju 3 года назад +1

    sehr gut gezeigt. Tolle Trainingsordnung.

  • @ich8063
    @ich8063 3 года назад +2

    Vielen Dank für die tolle Trainings Einheit. Oss.

  • @wtkc-karatekickboxingteam1947
    @wtkc-karatekickboxingteam1947 3 года назад +5

    Very good training ideas for my students brother. Keep growing 🙏🙏

  • @dorn-thurisaz.
    @dorn-thurisaz. 10 месяцев назад

    Sehr gute Idee. 👍👍👍
    Achte bitte auf Deine Fäusten.
    Sie sind fast immer offen. Kleine Kime bei jeder Schlagtechnik macht die Übungen viel interessanter. Einfach ausprobieren. 👊
    Oss.

  • @Cveloz39
    @Cveloz39 2 года назад +1

    Thanks for share...

  • @chrisskywalker6079
    @chrisskywalker6079 2 года назад

    I love your tabata program❤👍🏻. Thanks. Oss.

  • @alaakhalil7874
    @alaakhalil7874 2 года назад +1

    Very excellent

  • @sudiptakoner9297
    @sudiptakoner9297 3 года назад +1

    Very nice and effective 💪
    Oss

  • @wtkc-karatekickboxingteam1947
    @wtkc-karatekickboxingteam1947 3 года назад +1

    Love like from Indian karate team WTKC

  • @sidharthmohapatra5110
    @sidharthmohapatra5110 2 года назад

    Great Routine🔥🔥🔥🔥❤️❤️❤️❤️🔥🔥🔥🔥❤️❤️❤️❤️🔥🔥🔥🔥❤️❤️❤️❤️ OSS🙏

  • @adrianbradley26
    @adrianbradley26 3 года назад +1

    Well done I wouldn't want to mess with you 🙂👊

  • @parthadey2536
    @parthadey2536 3 года назад +1

    I love team Ki

  • @steviek1980
    @steviek1980 3 года назад +1

    kewl training! I'm using this for sure!!Q!

  • @sebpolz4421
    @sebpolz4421 2 года назад

    Amazing!!! More tabatas please👍

  • @J1E9A8N
    @J1E9A8N 3 года назад +1

    👏👏👏👏👏 oss

  • @infantryman.rodriguez6630
    @infantryman.rodriguez6630 3 года назад

    good!!!!!!! oss thank!!!

  • @yudipratama1372
    @yudipratama1372 3 года назад +1

    OSH!!! from Indonesia

  • @charlesholt9521
    @charlesholt9521 11 месяцев назад

    Awesome

  • @alifiyaamarachanel8785
    @alifiyaamarachanel8785 3 года назад +1

    very good I am from indonesia

  • @dukeofprunes3354
    @dukeofprunes3354 2 года назад

    Another great workout!

  • @katalinpapp1305
    @katalinpapp1305 5 месяцев назад

    2. morning, done!

  • @jamesc3980
    @jamesc3980 3 года назад +1

    Thanks. Domo. Kool

  • @max_hanma
    @max_hanma 2 года назад

    I can definitely see myself starting karate , I uploaded a kick / funny vid and was told it was a perfect mawashi Geri

  • @jorjishnurmani9282
    @jorjishnurmani9282 2 года назад +1

    Hey bro please help me to increase mawashi Geri and ura mawashi
    Please make a video on full exercises to get better in mawashi and ura mawashi🙏🙏🙏🙏

  • @sramdeojohn4428
    @sramdeojohn4428 3 года назад +2

    You can do it. Rest when you need. 🙌👏✌️✌️✌️😔
    Try not to move around when resting. Get the ability to control the body breathing.

  • @tanmoykumardhar8142
    @tanmoykumardhar8142 2 года назад

    Love from India

  • @andreaalite5591
    @andreaalite5591 3 года назад

    Thank you

  • @teikarate
    @teikarate 3 года назад +2

    Brilliant stuff. I will add this to my training programme. On a different subject would you mind telling me where you got your gi from and post a link so I could order one? Cheers!

    • @KenSato-IljaSmorguner
      @KenSato-IljaSmorguner  3 года назад +2

      Tokaido KATA Master Athletic

    • @KenSato-IljaSmorguner
      @KenSato-IljaSmorguner  3 года назад +2

      www.tokaido.eu/karateanzug-tokaido-kata-master-athletic-wkf-weiss

    • @teikarate
      @teikarate 3 года назад

      Thank you, one more question, sorry, this may seem like silly question but what is it like for performing high kicks? I bought an Adidas kata gi recently and it's very restrictive when trying to kick above waist height.

    • @Haywood-Jablomie
      @Haywood-Jablomie 3 года назад +1

      @@KenSato-IljaSmorguner EAGLE FANG KARATE !!!

  • @shafimp2816
    @shafimp2816 2 года назад

    Oss 🙏🏻🥰🥰🥰❤️

  • @gothamknighteq
    @gothamknighteq 3 года назад +2

    Could you please do an encyclopedia video on throws of karate?

  • @sarathmtl8801
    @sarathmtl8801 3 года назад

    Pls do kanku dai video

  • @sarathmtl8801
    @sarathmtl8801 3 года назад

    Please do suparinpai video
    Pls pls pls pls...

  • @marcelogama1448
    @marcelogama1448 3 года назад

    hosyaroa de ver ais hiit com os katas do carate

  • @sarathmtl8801
    @sarathmtl8801 3 года назад

    Kanku dai video pls

  • @brianbushidonkandu5931
    @brianbushidonkandu5931 3 года назад +1

    Create a tabata application

  • @kittie2717
    @kittie2717 2 года назад

    👏🏼👏🏼👊🏼😅

  • @katalinpapp1305
    @katalinpapp1305 5 месяцев назад

    Thank you so much, it was great! This was the morning exercise: ruclips.net/video/lEiG-5R7Nh4/видео.html

  • @abelpraveen3713
    @abelpraveen3713 3 года назад +1

    Sensei Ken I heard that shotokan stances are always the same but why do you move on your heels?

    • @KenSato-IljaSmorguner
      @KenSato-IljaSmorguner  3 года назад +1

      Hi, I am not sure what you mean🤔.

    • @abelpraveen3713
      @abelpraveen3713 3 года назад +1

      @@KenSato-IljaSmorguner A sensei told me about this even i didn't understood it.