Build Serious Grappling Strength with This Sandbag Workout! 💪🏾

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  • Опубликовано: 29 янв 2025

Комментарии • 34

  • @ifassnacht
    @ifassnacht 3 месяца назад +5

    200 and 175 pound sandbags are crazy heavy! this guy makes it look easy. well done!

  • @user-fu4cy7sh4k
    @user-fu4cy7sh4k 3 месяца назад +7

    Love the simplicity of this one, looks great! Thanks as always man your content is brilliant

  • @Dze_bucks-aplenty
    @Dze_bucks-aplenty 3 месяца назад +6

    Ik yo hip tossed are something serious when u grapple tossing around my bw like it’s 80lbs , much respect!

  • @LotharRabanter-ut7eb
    @LotharRabanter-ut7eb 3 месяца назад +2

    Keep up the good work. You're always inspiring me to test new sandbag movements.
    Thx man👍

  • @DeanHenry-hm9bd
    @DeanHenry-hm9bd 3 месяца назад

    Just found your channel and it is great, I’m 66, just getting over knee replacement surgery, and have been watching your videos, learning a lot from them, keep up the great work and I also subscribed to your channel too.

  • @brasilultimateteam
    @brasilultimateteam 3 месяца назад +6

    You’re a beast!

  • @johnmcadam7493
    @johnmcadam7493 3 месяца назад

    Brother: I just got into this channel for the last couple of days. This is exactly what I didn't know I was looking for ! LOL ! Love the work out's !
    PS ... The graphics in the back ... inspiring ...
    PPS ... I'm Canadian.

  • @CFWSILAT
    @CFWSILAT 3 месяца назад +7

    Dudes training got me jacked in 2 months

    • @deltahunter4810
      @deltahunter4810 Месяц назад

      How many days a week did you work out?

    • @CFWSILAT
      @CFWSILAT Месяц назад

      I do 5 days a week of this Coach training ​@@deltahunter4810

  • @RandyPrater-d4m
    @RandyPrater-d4m 3 месяца назад

    Incredible ROM on those squats!

  • @mark_luna
    @mark_luna 3 месяца назад +2

    Dude!!! 🔥

  • @MikeC-pd2vq
    @MikeC-pd2vq 3 месяца назад +1

    Awesome!!!

  • @cleopatrapowell8123
    @cleopatrapowell8123 3 месяца назад

    Loved the music and the workout😊

  • @ВасилийВеликий-у9л
    @ВасилийВеликий-у9л 3 месяца назад

    Сильно 💪🔥Работа с тяжёлыми мешками,это не легко😊🤝👍

  • @BadgerWolf-19
    @BadgerWolf-19 3 месяца назад

    ok this guy is the final boss.

  • @rampagesmackssons508
    @rampagesmackssons508 3 месяца назад

    Love the videos G. It'd be interesting to see a diet video.
    Peace and blessings from 🇯🇲

  • @자부-m6r
    @자부-m6r 3 месяца назад

    대단합니다
    더블 케틀벨 45kg 하기까지
    구력이 얼마나 됐나요?

  • @curtisobrien9966
    @curtisobrien9966 2 месяца назад

    I was doing tree trimming and tree/stump removal and used to have to pick up and load log sections too big for grinders and other reasons on speed and I was always big strong guy so it was my job to do thr grunt work and it definitely helped my.ivwralll power and build. I did manual labor of all.types from roofing and pool remodeling and each job strengthens you incredibly in their own ways. People pay so much money for this when they can literally just go to work on a real mans.job

  • @antoniosmith1194
    @antoniosmith1194 3 месяца назад +1

    What size bags are those? Killing the game!

    • @RuggedFitnessLifestyle
      @RuggedFitnessLifestyle  3 месяца назад

      @@antoniosmith1194 I wrote it out in the beginning of the video homie 💪🏾

  • @JonGPxl
    @JonGPxl 3 месяца назад +3

    Kinda insane they you can do 200lb consecutive lifts without a break between each lift.😮

    • @RuggedFitnessLifestyle
      @RuggedFitnessLifestyle  3 месяца назад +1

      It sucked man! 😅 appreciate you! Hopefully you’ll try it?

    • @JaySully_
      @JaySully_ 3 месяца назад +1

      100%. This is an absolutely beastly display of strength & proficiency.

    • @JonGPxl
      @JonGPxl 3 месяца назад

      @@RuggedFitnessLifestyle I'm still in the early stages. Did my first 100lb session, with a 1min pause between each rep. Weight seemed tough but I think I could go for more, but definitely need to work on my breathing/bracing technique as I got a bit dizzy at one point. Thanks for the inspiration and the goal. Nice to know what's humanly possible! Really loving these short format workouts for us to try.. gold.

  • @LevurfLevurf
    @LevurfLevurf Месяц назад

    2:00 I don’t see you SLAM the sandbag down. Couldn’t there be added benefit than just dropping it from the shoulder?

  • @stevensmith4706
    @stevensmith4706 3 месяца назад

    Do you lift any barbell weights or just use sandbags to get jacked? Love thecontent.

  • @albertcruzjr1739
    @albertcruzjr1739 3 месяца назад

    Yu a beast man !!. Send me a sticker for Genesis Martial arts.