20 minute | JUST MOVE | slow and stretchy yoga flow

Поделиться
HTML-код
  • Опубликовано: 13 янв 2025

Комментарии • 16

  • @emiliamombelli9942
    @emiliamombelli9942 5 месяцев назад +1

    Needed this morning!!❤

  • @charmednova513
    @charmednova513 Год назад +1

    This was perfect and just what I needed. I loved the waves at the end. Relaxed me perfectly. ❤

  • @embodyingpt
    @embodyingpt Год назад +1

    Beautiful everything in this flow! I love the water element energy🌊

  • @lyndeemarie
    @lyndeemarie Год назад +1

    This was a beautiful way to wake up! I keep tension in my shoulders, so I loved the offering of stretching them over and over.

  • @user-yi6vo8tt7v
    @user-yi6vo8tt7v Год назад +1

    This practice was EXACTLY what I needed today. Thank you. 🙏🏻

  • @liborkabelka1481
    @liborkabelka1481 Год назад +1

    Thank you for this amazing session, I feel much better now and looking forward to new ones ❤

  • @claudiamattaliano7333
    @claudiamattaliano7333 Год назад +1

    Lovely practice, thank you so much! ❤

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 Год назад +1

    Thank you for taking me to the sea side. Namaste

  • @adreaminfocus
    @adreaminfocus Год назад +1

    Beautiful Bethany thank you x

  • @K8DU
    @K8DU Год назад

    This was so perfect and exactly what I needed. Thank you!

  • @DojoKat713
    @DojoKat713 Год назад +1

    So nice :) thank you!

  • @alexandream24
    @alexandream24 Год назад +2

    this one was fantastic, more of these, please! :)

  • @nicolaibberson1298
    @nicolaibberson1298 Год назад +3

    This was lush. Just what I needed on an evening when I can’t get to the beach myself 😊😊

  • @Wendys_lovinglife
    @Wendys_lovinglife Год назад +2

    I've been doing your videos for awhile now - and you know how much I love them. :-). For some reason this 20 minute video brought out the EMOTIONS in me.... and a few tears. Thank you!

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga9887 Год назад +1

    🫂💚💫✨️