BIOTIN DRINK for fast hair growth, nail, skin | no sugar BIOTIN DRINK

Healthy BIOTIN DRINK for healthy HAIR, skin and nail | no sugar BIOTIN DRINK
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Ingredients:
1tbsp melon seeds
1tbsp raw peanuts
1tbsp pistachio
1tbsp roasted oats
1 tsp sesame seeds
1 tsp chia seeds/basil seeds
4 almond
4 cashewnuts
2 walnuts
2 pecan
2 dates
water 1 cup
1 banana
2 cup milk
Garnish with flaxseeds(sorry in this video test i have written chia seeds)

[@abhilasha6220]

Discard soaked water and use fresh ones. Soaking nuts releases phytic acid which is a nutrients inhibitor. The purpose of soaking nuts and grains is to get rid of phytic acid

[@Djupt]

thanks

[@romayadav2611]

Thanks dear

[@TanusTips]

U r right dear it's harmful for health

[@calcotitus]

Dr Peter Dingle says that phytic acid is good for bone density and cleaning up the arteries as it cleans out plaque! He also said that it is a myth that soaking nuts with remove the phytic acid. Do we listen to a doctor or the myth?

[@surbhikrishan6272]

Soak dates separetly

[@liyana2hkitchen]

Just Fatafati Recipe

[@szilviapatakine8002]

It is needed rinsing, to remove physic acid from nuts and seeds.

[@QueenSayyedCollection]

Wow

[@JuiceFood]

Waooo supper teasty 😋 this is mouth watering shake

[@bhusanur.cooking]

Thanks a lot 😊

[@mahnoorsw0rld482]

*D Yumm BiOtin Drink...* 😋😋😋

[@MeroLadooGopal_-]

Very teste 🎉🎉

[@monsterkitchen]

Very helpful.. Drink!!

[@bhusanur.cooking]

Glad you liked it

[@anjalisart6]

Looks so yummy and tasty! ....👌😋🌸🌿💕🤗👍

[@bhusanur.cooking]

Thank you so much😊

[@upekshahettiarachchi1487]

Super

[@hansashah2465]

Amazzing drink food

[@bhusanur.cooking]

Thank you so much

[@user-jz7ys2yz2t]

MUY BUENO GRACIAS

[@PunjabiZaika514]

😋 Your 😋 recipe 😋 loking 😋 so 😋 delicious 😋😋

[@bhusanur.cooking]

Thank you so much😊

[@kikelomoolanrewaju464]

Kindly list the ingredients for me

[@user-tb5tz4zy6q]

hmmm very tasty . ❤😊

[@bhusanur.cooking]

Thanks a lot 😊

[@sandaliyen]

Yumm

[@sitavanikanakadurgabrahman6780]

Thanks andi for sharing.

[@bhusanur.cooking]

Thank you so much 🙂

[@darshangill8510]

❤❤

[@Afsha-Naaz]

Its yum 😂😢😮

[@najmakhan7707]

Yummy 😋👍

[@bhusanur.cooking]

Thank you 😋

[@josysam]

❤❤❤❤❤❤❤❤❤❤

[@shujahatali4971]

😊👍👏👏👏🙏

[@bhusanur.cooking]

Thank you😊

[@khusichaya]

Very useful thank you so much

[@bhusanur.cooking]

Glad it was helpful!

[@mala8367]

I used makhana in place of oats , anjeer instead of dates and fried all dry fruits and powdered them. Made thick syrup from jaggery ,added the powder and made laddus . One laddu everyday while having milk

[@bhusanur.cooking]

Wow that's great. Stay healthy. Thanks for watching 🥰

[@marialuzia3184]

Incrível como esse pessoal rico gosta de sujar vasilha

[@heenashaikh717]

We can add pumpkin seed to the drink ?

[@hina-ta4408]

👌👌👌😍😍😍😍😀

[@bhawnabisht3875]

❤

[@MARIPILIPM]

Except for the milk and banana,a rich minerals and nutrients drink. Dr. Pocaterra

[@priyadharshiniramesh6019]

Daily drink or weekly 3times drinks

[@aarch122]

Can we take in evening time

[@tanisas7099]

should never drink that soaked water . strain and then eat the nuts . thank u 🙏

[@user-ir4pe2rg4f]

👍🏻

[@valeriel2212]

The last topping looks like flaxseeds?

[@nidhisaxena2307]

Is s to weight gain ho jayga bhut😮

[@snehadas318]

Is it everyday drink?

[@nootanatha]

Lem knw if diabetic can have this every day?will tehre be weight gain??

[@sanjanapatil321]

Would it cause weight gain??

[@loveealways8448]

What If You Are Allergic To Cashews And Pistachios, What Substitutions Can You Use Instead??

[@bhusanur.cooking]

Skip all and use only allergic free nuts😊

[@kiranraju5219]

😂😂😂😂😂😂

[@surreal2958]

Would this make think hair thicker?

[@user-90ab]

Will this cause weight gain?

[@lcm2023]

this is not “no sugar”, banana and dates very high sugar!

[@themaskofzorro4136]

Top with "flax seeds"

[@iamnotpaulavery]

Good idea! Good source of omegas.

[@shwethadevarasetty6847]

But it should be powdered. As we take seeds it gonna excreted in Same way we get no benefits, so only we should have them in a powder form

[@priyadharshiniramesh6019]

How many days drink

[@SimranjeetkaurSimmi-zv4fb]

Isko kitni baar peena hai month me

[@premasivasubramaniam6621]

Is there any alternatives for banana and dates pls

[@bhusanur.cooking]

Use any fruits of your choice😊

[@sharmilaghosh1697]

Please can u list the ingredients. Thanks for sharing:-)

[@bhusanur.cooking]

Sure 😊please check it

[@uppadamounika8158]

Do we get weight gain

[@ChristianAlynLind2007]

It's will be Sweet. I think it's will Grow your Hair the best way 😎✌🏼

[@bhusanur.cooking]

Yes it will😊😍

[@ChristianAlynLind2007]

@@bhusanur.cooking Cool

[@kerenvelner3504]

Can I add a little honey fir sweetener?

[@bhusanur.cooking]

Yes you can

[@zahidgaleri5881]

Is this OK for sugar patient?

[@bhusanur.cooking]

Generally safe and beneficial for most diabetic people, but better choice to take advice from your healthcare doctor.😊

[@ShahbazKhan-zg3eg]

Wait gain hoga isse

[@mintud]

Instead of banana what should I add ? What if banana is not suitable to my health

[@mraadi6569]

Use Avocado 🥑

[@krasheekha]

How often should one drink this in a week?

[@bhusanur.cooking]

Small quantity you can drink daily or thrice in a week.

[@ARIslamicquotes]

Discard water first, peal almonds, soak dates separately.

[@bhusanur.cooking]

Ok thank you😊

[@user-jx5dr7tj7k]

Thanks 🙏

[@bhusanur.cooking]

You’re welcome 😊

[@wiiiz3]

What ingredient in banana is good for hair?

[@radar5464]

Potassium

[@anarizmoore]

I can eat everything but the banana

[@chayaterunagiri]

What abt weight gain

[@akberakber6644]

ye drink grmi me pee sakty hain please btyein

[@bhusanur.cooking]

Yes

[@user-ng7sw5he5u]

But there is a lot of sugar in dates & banana ..

[@rush-me]

Should not use/drink the soaked water

[@bhusanur.cooking]

Ok please drain and use

[@ZAINNY_142]

Itni Ameer nhi hu mai 😅

[@thulasirao9139]

Use ground nut and pumpkin seeds that is also too good

[@bhavyashree4455]

Milk and fruit nt mix

[@nootanatha]

Can daibetic have this ?

[@krithi211]

N0

[@Sonu-nv1gd]

so much calories

[@amo7348]

U should not use that water

[@nusrathbanu4422]

Will it cause weight gain??

[@shoba6014]

Yes

[@valeriel2212]

Great. It’s what I need. How many times drink to gain the weight back for a person that lost weight through gastritis, please?. Would like to gain back water weight and pack nutrients as well from this and to help with hair growth or loose hair falling out. Would like to gain back 5-10 lbs.

[@vaishnavikshetty]

Blender link

[@bhusanur.cooking]

Nutribullet combo blender

[@rashidakapadia5642]

why Ru add milk

[@bhusanur.cooking]

Adding milk to a dry fruits can enhance its creaminess and richness. Milk not only contributes to the smooth texture but also adds a creamy taste to the smoothie. Additionally, milk provides essential nutrients like calcium, protein, and vitamins, complementing the nutritional value of the dry fruits😊.

[@nikhilraj9524]

Are yar pani phekna tha.. ye kya kar rhe ho aap

[@rashidakapadia5642]

its very dangerous

[@Lenitapeterson]

They are flaxseed, not chia seeds 😅

[@bhusanur.cooking]

Yes, garnish with flax seeds😊

[@mintud]

Instead of banana what should I add ? What if banana is not suitable to my health

[@pavanteja9410]

Oats