Jin Shin Jyutsu for Breathing

[@Roseamongthorns1]

I just practiced the exercise before starting my work day. Thank you! ❣

[@flowsforlife]

Nice time to practice Jin Shin Jyutsu

[@roksted6877]

Wonder-full. Thank you! 🥰🙏🌈

[@mezzofeldenkrais6131]

Well presented. :) Thank you.

[@flowsforlife]

Glad you enjoyed it!

[@preetimehra2183]

The holds are excellent. I am bowled over by Jin shin exercises

[@flowsforlife]

They are simple and dynamic. So glad you have JSJ in your life

[@alokaputhli1567]

Does this help with asthma

[@flowsforlife]

try it and let me know if it works.. As Mary Burmeister says: "Be your own testimony."

[@dkind3123]

I always thought the ring finger or 4th finger helps the breath/ lungs..

[@flowsforlife]

ring finger is also good to help the breathing