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Flows for Life | Jin Shin Jyutsu
Великобритания
Добавлен 15 дек 2010
Jin Shin Jyutsu Self Help.
What is Jin Shin Jyutsu?
Jin Shin Jyutsu is a universal Art of harmonising the life energy in the body. It helps us improve our health and wellbeing.
We do this by using our hands and 26 energy sites (SELs) on the body.
As Mary Burmeister, a foremost teacher of Jin Shin Jyutsu, said: “It is simply the GETTING to KNOW (Help) MYSELF.”
What is Jin Shin Jyutsu?
Jin Shin Jyutsu is a universal Art of harmonising the life energy in the body. It helps us improve our health and wellbeing.
We do this by using our hands and 26 energy sites (SELs) on the body.
As Mary Burmeister, a foremost teacher of Jin Shin Jyutsu, said: “It is simply the GETTING to KNOW (Help) MYSELF.”
Jin Shin Jyutsu On the Go | Cold Fingers
Warm Your Hands Instantly with Jin Shin Jyutsu! Simple Self-Help Technique
In this video, I share a simple Jin Shin Jyutsu self-help technique to warm up cold fingers on cold days.
By tucking your hands under your armpits and using specific finger holds, you can quickly warm your hands even while walking.
I also invite you to join my weekly group practice sessions for more Jin Shin Jyutsu techniques.
Don't forget to like, subscribe, and share this video if you find it helpful.
00:00 Introduction and Today's Topic
00:45 Jin Shin Jyutsu Technique for Warming Fingers
01:10 Detailed Steps for the Technique
02:02 Benefits and Personal Experience
02:43 Join Our Weekly Jin Shin Jyutsu Practice
03:25 Co...
In this video, I share a simple Jin Shin Jyutsu self-help technique to warm up cold fingers on cold days.
By tucking your hands under your armpits and using specific finger holds, you can quickly warm your hands even while walking.
I also invite you to join my weekly group practice sessions for more Jin Shin Jyutsu techniques.
Don't forget to like, subscribe, and share this video if you find it helpful.
00:00 Introduction and Today's Topic
00:45 Jin Shin Jyutsu Technique for Warming Fingers
01:10 Detailed Steps for the Technique
02:02 Benefits and Personal Experience
02:43 Join Our Weekly Jin Shin Jyutsu Practice
03:25 Co...
Просмотров: 287
Видео
Jin Shin Jyutsu on the Go | Foot Pain
Просмотров 330Месяц назад
Jin Shin Jyutsu: Relieve Foot Pain with Simple Elbow Hold Join me (Astrid) on a walk through a frosty, sunny forest as I share a valuable tip for relieving foot pain using Jin Shin Jyutsu. Learn how to use Safety Energy Lock 19 to address issues like calluses, corns, and warts, while also balancing your body's energy. Discover how this simple hold can benefit your feet, waistline, and overall b...
Jin Shin Jyutsu On the Go | Breathe Deeply
Просмотров 319Месяц назад
Boost Your Stamina with This Simple Jin Shin Jyutsu Technique. Join me on an autumn walk along the Avon river and discover a simple yet powerful Jin Shin Jyutsu hold that can deepen your breathing and enhance your stamina, whether you're walking, jogging or running. This hold involves placing your thumb over your ring fingernail and delivers remarkable benefits for runners, including improved r...
Jin Shin Jyutsu to Balance Body Temperature
Просмотров 5642 месяца назад
Warm Up or Cool Down Instantly with This Simple Jin Shin Jyutsu Tip! Join me on a brisk day in the English countryside as I share an effective Jin Shin Jyutsu technique to regulate your body temperature. Learn how placing your hand on specific points of your knee can either warm or cool your body. Plus, find out how to remember these easy steps and hear about my weekly group practice sessions. ...
Jin Shin Jyutsu On the Go | Legs & Feet
Просмотров 5022 месяца назад
Easing Leg and Foot Pain with Jin Shin Jyutsu Join me on a walk as I share a simple Jin Shin Jyutsu technique to alleviate leg and foot discomfort while walking. Discover how Safety Energy Lock 15 can help recharge and clear energy in your legs and feet, making your walks more comfortable and enjoyable. Plus, learn about a weekly group practice for more Jin Shin Jyutsu techniques. 00:00 Introdu...
Jin Shin Jyutsu On the Go | Stamina
Просмотров 4463 месяца назад
Unlocking Energy: Jin Shin Jyutsu for Stamina In this episode, I share a personal experience from a hiking trip in the Austrian Alps where I used a Jin Shin Jyutsu technique to overcome fatigue. Learn how placing your hands on your hip bones at Safety Energy Lock number 2 can provide an incredible boost of energy. This simple yet effective hold can act like an invisible helping hand, giving you...
Jin Shin Jyutsu Main Central for Total Harmony
Просмотров 1,9 тыс.4 месяца назад
Heal and Rejuvenate: Jin Shin Jyutsu Main Central Source of Life Exercise for Total Harmony. In this video, Astrid introduces an essential Jin Shin Jyutsu exercise that revitalizes the entire body by harmonizing a fundamental energy pathway called the main central source of life. This simple exercise involves placing your hands in specific positions on the body to boost memory, calm the mind, e...
Jin Shin Jyutsu for Burns
Просмотров 3685 месяцев назад
Harness the Power of Jin Shin Jyutsu: Simple Self-Help Hold for Pain Relief Join Astrid as she shares the amazing benefits of Jin Shin Jyutsu, a centuries-old Japanese healing art. Learn how to use your hands to direct energy to relieve burns, pain, and infections. Discover the simple technique of placing your left hand on the affected area and the right hand over it to draw out discomfort and ...
Jin Shin Jyutsu to Heal Wounds
Просмотров 5115 месяцев назад
Harnessing the Healing Power of Jin Shin Jyutsu: Astrid introduces the ancient Japanese art of Jin Shin Jyutsu, which translates to 'the art of the creator through the man of knowing and compassion.' She demonstrates a self-help hold technique using the hands to direct energy into the body. This method is particularly beneficial for treating wounds, hernias, and strong menstrual flows by creati...
Jin Shin Jyutsu for Skin Problems
Просмотров 9355 месяцев назад
Jin Shin Jyutsu Self Help Hold for Clearer Skin and other Skin Problems Join Astrid as she guides you through a simple and dynamic Jin Shin Jyutsu self-help technique designed to improve your skin. Whether you're dealing with itchiness, rashes, or just want a better complexion, this easy-to-follow hold can help. All you need is a few minutes a day, and you can use this technique as often as you...
Jin Shin Jyutsu to Regulate Body Temperature
Просмотров 8936 месяцев назад
Revitalise Your Body with Jin Shin Jyutsu: Spleen Flow Exercise Join Astrid as she demonstrates a Jin Shin Jyutsu exercise designed to bring solar energy into your body, revitalising your nervous system, calming your mind, and regulating your body temperature. This simple, four-step Spleen Flow exercise aims to help your spleen, the body's largest lymphatic organ, clean the body effectively. As...
Jin Shin Jyutsu to Stay Fit and Toned
Просмотров 9237 месяцев назад
Recharge and regenerate with this Jin Shin Jyutsu quick hold. Join Astrid as she demonstrates one of her favourite Jin Shin Jyutsu self-help holds. This exercise involves using a Safety Energy Lock to help the body regenerate, alleviate fatigue, and remove lactic acid from muscles, reducing post-exercise soreness. Additionally, this quick hold also aids in improving mental alertness and harmoni...
Jin Shin Jyutsu for Foot Problems
Просмотров 9087 месяцев назад
Jin Shin Jyutsu quick hold for Foot Problems Astrid introduces a simple yet effective Jin Shin Jyutsu self-help hold aimed at addressing foot problems, including high arches and flat feet. The exercise involves a specific way of crossing one's arms and placing hands on the opposite elbows, focusing on keeping the thumb in the crease of the elbow. This exercise is presented as not only beneficia...
Jin Shin Jyutsu for Joint Pain
Просмотров 7967 месяцев назад
Jin Shin Jyutsu quick hold for Joint Pain Relief Astrid presents a Jin Shin Jyutsu self-help hold aimed at alleviating joint pain, discomfort, or stiffness by facilitating energy flow throughout the body. This exercise involves simple hand placements over the shoulders and elbows, which can be done on both sides to promote energy movement and reduce joint issues. Astrid suggests starting with t...
Jin Shin Jyutsu to Balance Acidity
Просмотров 7717 месяцев назад
Jin Shin Jyutsu quick hold to Balance Body Acidity Astrid introduces an easy Jin Shin Jyutsu self help hold designed to balance acidity in the body by employing two specific energy sites known as safety energy locks 11 and 18, located on the shoulder and the base of the thumb, respectively. She demonstrates how to perform this quick hold by placing the right hand over the left shoulder and fold...
Jin Shin Jyutsu for Leg Circulation
Просмотров 4,5 тыс.8 месяцев назад
Jin Shin Jyutsu for Leg Circulation
Jin Shin Jyutsu supporting the Immune System
Просмотров 8128 месяцев назад
Jin Shin Jyutsu supporting the Immune System
Jin Shin Jyutsu to Harmonise the Gallbladder
Просмотров 3 тыс.9 месяцев назад
Jin Shin Jyutsu to Harmonise the Gallbladder
Jin Shin Jyutsu for Premenstrual Syndrome (PMS)
Просмотров 2609 месяцев назад
Jin Shin Jyutsu for Premenstrual Syndrome (PMS)
Jin Shin Jyutsu for the Vagus Nerve
Просмотров 9 тыс.10 месяцев назад
Jin Shin Jyutsu for the Vagus Nerve
Jin Shin Jyutsu for Fatigue and Emotional Balance
Просмотров 2,2 тыс.10 месяцев назад
Jin Shin Jyutsu for Fatigue and Emotional Balance
Jin Shin Jyutsu for General Wellbeing
Просмотров 1 тыс.11 месяцев назад
Jin Shin Jyutsu for General Wellbeing
Jin Shin Jyutsu for the Immune System
Просмотров 1,1 тыс.11 месяцев назад
Jin Shin Jyutsu for the Immune System
EXCELLENT Gracias. THANK YOU Grazie
you're welcome
EXCELLENT. Thank You GRAZIE Gracias
you're welcome!
Today I was starting to develop a headache. It usually turns into a migrane. I suffer from this condition since about 5 years ago.And today for the first time, I used this technique with Jin Shin Jyutsu for the headache. At first, I felt that the headache was not getting worse. After a few more minutes, it was gradually getting a bit better. I fell asleep (maybe half an hour) still holding my hand in that position. When I woke up, the headache was almost gone. It still felt tense but I could walk around again and even felt thirsty and hungry. Thank you so much for saving me from having a horrible migrane! It really helped ❤
that is a great testimonial and I am so glad it worked for you!
I appreciate these videos very much! Thank you for being so clear in your instructions.
you're welcome - glad you enjoy the videos
Thank you so much for the gift of these videos! I watch and follow along to some of them almost every day.
You're welcome! it's nice to know how to use this gift that we have been given that we call Jin Shin Jyutsu
I appreciate your videos so much! They are so clear and easy to follow.
glad you are enjoying them
Thank you
Interesting that the middle finger is the finger where he hold anger? In the west, when we get upset and angered by another person we often give them the middle finger. I’m not saying this to be sarcastic! I just find the connection uncanny
yes it is interesting, isn't it
OMG, excellent. Thank you mam
Most welcome 😊
Thank you
You're welcome
what point are you holding on the neck is it 11 or 12?
holding SEL 12 at the side of the neck
Does it help also for stress and anxiety? Because this is how I have been having heart palpitations ☹️
yes, it does but you can have a look at other exercises for stress and anxiety
Thank You! ❤
you're welcome
Hello hold all fingers and palms at the same time also release all emotions fast? Or just holding the palms?
try them both and BE your own testimony - maybe sometimes it works best one way and maybe sometimes it works best the other way...
I’ve just heard of this fairly recently, from a couple people in my new neighbourhood. I am a healing facilitator/energy practitioner. I was originally taught Jikiden (meaning originally taught) Reiki; also a Japanese healing practice. I don’t ascribe to labelling or sticking to ways of thinking or doing anymore. I find things work keeping it as simple as possible. I do laying on of hands for myself as a way of being. I discovered that just in looking in others eyes I have helped some heal…and perhaps myself as well. 💝
we do these things very naturally even before we know it is called Jin Shin Jyutsu or something else. that is because we are listening to our innate wisdom that tells us - I need you to put your hands here or here, or hold a finger etc.
Thank you so much. This is very mich need. I willbtry ut. What about cold toes?
Sorry about the spelling. My phone has its own ideal.
see my video for the feet - that can help
GRACIAS ASTRID YOU ARE GREAT MASTER . ❤❤❤❤❤
muy amable - todos podemos hacer esto.
you have very nice, loving energy. thank you.
Thank you so much!
very nice feeling after practicing . thanks madam
so glad!
Hello ma'am If we have different problems,so we allowed to do different hand technique one by one or not?
yes, absolutely
Thank you for reply beautiful soul 🙏
Thank you for sharing ❤
You are welcome
I have a bit of a stuffed and runny nose. It is clearer now and it feels better.
wonderful!
Very well done. Thx for doing both sides! ❤
Do these have to be done only on one side?
yes, you can do one side or both sides
I vote for you doing the second side in real time as well! 😃 Thank You for your super videos 🙏
Thank You Astrid for sharing this sequence with us! ❤ ❤ ❤
Glad you enjoyed it!
Thank you! ❤ That was really cool. I felt how my upper back started to "get moving" and be energized. Cool tfollow you in real time. Thx again 🙏
4 degrees Celsius is 39.2 degrees Fahrenheit❄
Looks good ! I will be using this hold. I am sure thank you!
How much time we should put our hands ? Can you guide plz
This was the first hold that I learned when I was introduced to the art of jin shin.
Anything for gout? Thanks❤
Oh, I now realize I have always done it the other way round .. left hand on my head and right hand moving down the body. Is it ok too or wrong?
ok too, but BE your own testimony. What feels most comfortable for you? And that might change over time too.
Thank you. I tried the other version and I'll see how it works in time. @@flowsforlife
Asrid 🙏🏽I used to work with the much loved late Peter smith (Cornwall) he always spoke highly of you - I am seeking guidance on a simple basic book on Jinshin and potentially some practice cards .? If you could advise I would be sincerely grateful - Thanku
Oh lovely Peter. I think about him often and miss him. My go to book: The Touch of Healing by Alice Burmeister and Tom Monte
@@flowsforlife thankyou... so much.. .. dear peter is heartfully missed. a true dedicated man... thankyou for all your shared utube clips.. they are sincerely appreciated <3
Appreciated - Thanku 🙏🏽
Thanku 🙏🏽
Thank you so much for sharing and being clear and concise as well. How long do you hold for? How many times a day or week? When should we see results?
everyone is different. do this often. if you have a problem, a few times a day when your hands are free.
Maravilloso
Thanks Astrid. Can you give us something for fibroids,
check out: ruclips.net/video/PedlEWDed3U/видео.htmlsi=CzgBMh6_wmyeicGR
@@flowsforlife Will do it thks
👍🏽
Thanku 🙏🏽
Hi, please do a video for severe neck stiffness and pain...
have a look a this one: ruclips.net/video/mJNG4bUtd3A/видео.htmlsi=ryBuFNnIFZcaqtJ1
I think you have it backwards from what I've learned.
left SEL 8 cools and right SEL 8 warms
Grazie
thank you for the tip. and nice to see you walking and talking.
Thank you Astrid for sharing the natural beauty and your balancing body regulation tip. 🍄✨🍁💝🌟🤗🥀
Thank you. Very helpful. ❤
Gorgeous Astrid. The trees are incredible!
Yes, they are really spectacular at this time of year!
Thank you Astrid - very helpful and easy to do 😊