His Workout is Extreme and Dope 💪

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  • Опубликовано: 7 дек 2021
  • George Bamfo Jr is a BEAST!
    His workouts are so intense, he trains like a pro athlete 💪
    You have to be motivated and fully dedicated to this practice to have results.
    This guy don't mess with sport!
    Check out all of our videos on House of Bounce.
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Комментарии • 462

  • @jeremyc1668
    @jeremyc1668 2 года назад +247

    I went to high school with George. He has had this determination his whole life. Great dude

    • @slovakia0195
      @slovakia0195 2 года назад +15

      Maybe you are telling the truth but what is very suspicious, I see comments like this very often in last days :)

    • @juicy4453
      @juicy4453 2 года назад +10

      @@slovakia0195 why would anybody lie about that? Who tf cares if he did or not?

    • @ryankottke8120
      @ryankottke8120 2 года назад +7

      Yes but is he vaccinated?

    • @Christopher-tr1xu
      @Christopher-tr1xu 2 года назад +18

      @@ViciousJ85 what if he didn't and you did but he still makes more money than you. How does that make you feel?

    • @hermannus3894
      @hermannus3894 2 года назад +14

      @@Christopher-tr1xu, who cares if somebody makes more money than you. The quality of your life is what matters, not the amount of your bankaccount.

  • @sigmastodon
    @sigmastodon 2 года назад +10

    I went high school with him. Great guy, born to be athlete. Had dinner with his mom, nice lady, born to be mom’s athlete.

  • @mdcool3487
    @mdcool3487 2 года назад +29

    Making me want to take my workout game, this new year to a whole different level for real very motivating. 💪

  • @kottdharan8390
    @kottdharan8390 2 года назад +55

    Got fatigued just seeing him workout. I'll need a week to recover :-)

  • @christopherduffy1703
    @christopherduffy1703 2 года назад +41

    This dudes intense. I need to get back to being like this.

    • @Lexthebarbarian
      @Lexthebarbarian 2 года назад +4

      I'm with you, bro! Me too!

    • @traderhines76
      @traderhines76 2 года назад +4

      It’s video snippets clipped together. When viewed separately it’s not as impressive. You will be fine with whatever you do. Just stay consistent.

    • @Tayo39
      @Tayo39 2 года назад +1

      lul

    • @donsandrano1429
      @donsandrano1429 2 года назад

      Me too

  • @oumarh.gassama8063
    @oumarh.gassama8063 2 года назад +42

    George Bamfo Jr is indeed a beastmode athlete. I just got inspired to push for some similar lactic acid tolerance/clearance workouts. Good stuff!

    • @TheMuzikall
      @TheMuzikall 2 года назад +3

      My Acid Latic Tolerance is very high...I refer to it as Muscle Endurance but I like your posh lingo.😊..the Treadmill drill is a No No for me...Abs crunch was out of my league too

    • @leeolie3728
      @leeolie3728 2 года назад

      I aspire to do that ab crunch routine one day but its a definite NO for now

  • @Hehe-jo1zc
    @Hehe-jo1zc 2 года назад +38

    I went to HS with him..always a freak athlete and overall great guy!

    • @imthepappy4983
      @imthepappy4983 2 года назад

      Yea me 2

    • @Hehe-jo1zc
      @Hehe-jo1zc 2 года назад

      @@imthepappy4983 Domingo I remember you too...nice to hear from you happy holidays 😀

  • @CW-ou6gu
    @CW-ou6gu 2 года назад +29

    GODDAMN!!! Straight Beast Mode. And I never went to school with George either. 🤷🏾‍♂️

  • @haroldrodriguez9418
    @haroldrodriguez9418 2 года назад +5

    The man is addicted to the burn!!! Insane workout

  • @almightyalious2804
    @almightyalious2804 2 года назад +9

    Respect to this warrior spirit frequencies , keep it up brother

  • @user-oy9fu9db8c
    @user-oy9fu9db8c 2 года назад +21

    Very explosive and dinamic, would like to see more of his lifts he looks strong

    • @michaeldelesline1558
      @michaeldelesline1558 2 года назад +1

      I bet my last dollar you a Caucasian

    • @khorn81
      @khorn81 2 года назад +2

      @@michaeldelesline1558 what’s that have to do with anything?

    • @oddhuman5031
      @oddhuman5031 2 года назад

      @@michaeldelesline1558 By your statement alone,Id put a whole years salary on the line quicker than you put your last dollar up, that my 1st guess at your race would be absolutely correct

    • @oddhuman5031
      @oddhuman5031 2 года назад

      @@michaeldelesline1558 Asian❌ Caucasian❌ Hispanic/Latino❌
      Middle Eastern❌ 🤔what could it possibly be?. . . . . . 🙄

  • @dalcedarry8863
    @dalcedarry8863 2 года назад +5

    A Beast is not a joke, he eat the game👍

  • @JoanParker48
    @JoanParker48 2 года назад +12

    Definitely a Warrior 🏋🏿 Would love to have him as a friend & some of his energy 💥

  • @Kel-gb6yx
    @Kel-gb6yx 2 года назад +10

    Awesome intense workout bro! Crazy he remind me why I need to go hard everyday. Thank you!!!

  • @Ray-ml6iy
    @Ray-ml6iy 2 года назад +5

    Wow! This dude is amazing to watch. Beast mode!

  • @devajoneslifts
    @devajoneslifts 2 года назад +26

    This must be this dude's high school class reunion comment section......

  • @amlandeka3970
    @amlandeka3970 2 года назад +2

    RESPECT 🙌

  • @JEDIAL9
    @JEDIAL9 2 года назад +11

    *This is EXTREME SPORTS built into a **_ONE MAN ARMY!_*

  • @reggiesolomon2205
    @reggiesolomon2205 2 года назад +3

    Some of the best moves

  • @kevh7941
    @kevh7941 2 года назад +5

    Frigging awesome workouts 💪

  • @Laocoon283
    @Laocoon283 2 года назад +19

    I went to high school with him. Hes crazy athletic.

  • @2pac1307
    @2pac1307 Год назад +9

    I was born alongside him, an absolute gem even then, now we can all see the result!

  • @sunshinestar2244
    @sunshinestar2244 2 года назад +2

    A mighty athlete.😊

  • @CptInsano835
    @CptInsano835 2 года назад +1

    This dude is amazing but the amount of temps that are going to show up to the gym tomorrow 1.1.22 and annoy the real gym lifers for 2 weeks is going to increase 10 fold thanks to this video.

  • @Fugitzu
    @Fugitzu 2 года назад +2

    What a beast!!!

  • @klau2128
    @klau2128 Год назад +2

    It's amazing workout. Super body. All my respect is yours👌🤗💪🏻

  • @artisaprimus6306
    @artisaprimus6306 Год назад

    This man is blessed with great genetics. I've known other athletes like him. Boys in junior high school already possessing muscle and definition. I never saw them in the weight room, because they simply didn't need it. Couple that with the discipline and commitment of this man and this is the result.

  • @alirezamohammadi8578
    @alirezamohammadi8578 2 года назад +2

    good job

  • @cyrilfrank8149
    @cyrilfrank8149 2 года назад +6

    I went to nursery school with him ...he liked jumping from one table to another already at the age of 3

  • @yourhealthisyourwealth3216
    @yourhealthisyourwealth3216 2 года назад +2

    I Really like this guy

  • @samuelfreitas687
    @samuelfreitas687 2 года назад +2

    Machine 🇧🇷👊🏽💪🏽

  • @duwell6575
    @duwell6575 2 года назад +2

    Now this a motivational vid ex. 👍

  • @VIK.88
    @VIK.88 2 года назад +1

    The beat is Strong💪

  • @jhanczaryk5766
    @jhanczaryk5766 2 года назад +1

    I went to high school with George. Hard worker

  • @Mr78nozza
    @Mr78nozza 2 года назад

    Beautiful to watch👏🏾👏🏾👏🏾

  • @AlphonsoTheTrader
    @AlphonsoTheTrader 2 года назад +1

    Superhuman 💪🔥🔥

  • @deb1847
    @deb1847 2 года назад +5

    Such grace in his movements

  • @nohypeneededfunctionalfitn7767
    @nohypeneededfunctionalfitn7767 2 года назад +4

    This dude is a savage! Very well done young man! Keep killin it 💪🏾🙌🏾

  • @VeryKinkyCurl
    @VeryKinkyCurl 2 года назад +1

    Wow💪🏾🙌🏾

  • @seythappaseythan9752
    @seythappaseythan9752 Год назад

    Truly a GEM👍

  • @karldupont4451
    @karldupont4451 Год назад +1

    Super-Magnifique du beau travail qu'elle volonté athlétique 🥇

  • @entrepriseenfondcommun2024
    @entrepriseenfondcommun2024 2 года назад

    Hard work and determination👏

  • @archiebunker2470
    @archiebunker2470 2 года назад +1

    Straight monstar

  • @dragonslayerslayerdragon5077
    @dragonslayerslayerdragon5077 2 года назад +7

    Those are all such great fluid and dynamic movements! Revolutionary ❤
    I love it.

  • @nevonb2000
    @nevonb2000 2 года назад +2

    Damn I'm motivated to get back in the gym

  • @pravinraajsathasevam977
    @pravinraajsathasevam977 2 года назад +2

    Damn exclusive power range pack

  • @kiddmbra731
    @kiddmbra731 Год назад

    Dude is an absolute beast🥶

  • @mclinkefern9305
    @mclinkefern9305 Год назад +1

    He workouts for save earth.

  • @nolaguy5675
    @nolaguy5675 2 года назад +1

    I been following this cat on IG for a minute. His intensity is next level

  • @isuruperera676
    @isuruperera676 Год назад

    His dedication to the workout motivated my explosive power .

  • @volklupo5133
    @volklupo5133 2 года назад

    King George, I salute you👍

  • @quashaunlawson3614
    @quashaunlawson3614 10 месяцев назад +1

    I'm about to set up my training schedule, and I promise you, it will be worth it.

  • @travelingringsvietnam
    @travelingringsvietnam Год назад

    Cảm ơn đã chia sẻ ❤

  • @The_supernatural_scientist1
    @The_supernatural_scientist1 2 года назад

    Built different💪💪💪💪💪💪

  • @jameswinstead1943
    @jameswinstead1943 Год назад

    Simply FN INCREDIBLE!

  • @Bread_n_Butter.
    @Bread_n_Butter. 2 года назад +5

    If “one man army” was a person… 🙌🏾

  • @frankrodriguez3222
    @frankrodriguez3222 2 года назад

    Beast mode

  • @CHANHONJIEMoe
    @CHANHONJIEMoe Год назад

    the king of cardio

  • @niinuetey9878
    @niinuetey9878 2 года назад +1

    I did not know I could easily sweat by watching somebody doing a workout

  • @irshadmusaphir1123
    @irshadmusaphir1123 2 года назад

    You are amazing thank you so much. I'm learning so much.

  • @wmpcdogboxer6507
    @wmpcdogboxer6507 2 года назад +1

    Gostei mesmo foi da esteira encurvada..top

  • @dupajasiu9107
    @dupajasiu9107 2 года назад

    Power!

  • @ArunKumar-gr5pn
    @ArunKumar-gr5pn 2 года назад +1

    Woww wt ah training... Amazing man 👌👌👌👌👍

  • @delovelyday430
    @delovelyday430 2 года назад

    Amazing it would be a dream to train with him

  • @DaBearsManiac2
    @DaBearsManiac2 2 года назад +1

    This is beautiful to watch

  • @marcuswarren4390
    @marcuswarren4390 2 года назад

    Inspiring

  • @stevepinnock9047
    @stevepinnock9047 2 года назад

    Hes dedicated commited and focused 100 percent probably live past 90 the way hes going

  • @jonathankasule3341
    @jonathankasule3341 2 года назад

    Gravity takes its toll its the magic of it

  • @zaidalgailany5707
    @zaidalgailany5707 2 года назад +2

    💪💪💪💪Good Work keep on

  • @manmohanpatel3137
    @manmohanpatel3137 Год назад

    Jabardust saandar💪💪💪

  • @rameshsilva6110
    @rameshsilva6110 2 года назад +1

    A living greak God !

  • @bibojohn1744
    @bibojohn1744 2 года назад

    🔥🔥🔥💥 great!!

  • @douglasachaiba7885
    @douglasachaiba7885 2 года назад +13

    All I can think about is how he recovers from stuff this intense. A few weeks of this on a normal person would cause burnout.

    • @BeaterCar
      @BeaterCar 2 года назад

      Dat dere celltech

    • @douglasachaiba7885
      @douglasachaiba7885 2 года назад +1

      @@BeaterCar or that there roids.

    • @moregainsmorehs
      @moregainsmorehs 2 года назад +5

      @@douglasachaiba7885 nope, he is personal trainer not a 9-5 so it’s not demanding and gets to wake up whenever he wants, take naps …

    • @walkingsteak1719
      @walkingsteak1719 2 года назад +3

      Keep doing this work out and you will destroy your rotator cuffs

    • @ZombiAstral
      @ZombiAstral 2 года назад +4

      "Chicken , rice & broccoli ". It'll do wonders for you, if you're on the right dos-I mean meal plan.

  • @kh2140
    @kh2140 2 года назад

    Some great exercise ideas.

  • @TheLastSentientVolatile
    @TheLastSentientVolatile Год назад

    Lets goooo!!

  • @dalefelger5308
    @dalefelger5308 Год назад

    looking good George 👍 love you work out

  • @evjimz8460
    @evjimz8460 2 года назад +1

    Omg I want him as my trainer!!Cry every rep🔥

  • @slinkiegirl2001
    @slinkiegirl2001 2 года назад

    that workout had me sweating sat at my pc what a guy

  • @luahipuii397
    @luahipuii397 2 года назад

    Wow♥️

  • @alanmartin6436
    @alanmartin6436 2 года назад

    digging the music 🎶

  • @User-rj2dk
    @User-rj2dk 2 года назад

    Motivation. Sick ass video.

  • @nayonkhan7045
    @nayonkhan7045 2 года назад +2

    big fan bro from Bangladesh 🥰🥰🥰🥰🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩

  • @gabrielleivie4585
    @gabrielleivie4585 2 года назад

    Going hard

  • @fedorreser2600
    @fedorreser2600 2 года назад +1

    Yeah because intense cardio builds the huge muscles that He has

  • @shawntucker6405
    @shawntucker6405 2 года назад

    Awesome 👍🏽

  • @jaquelinedeleon3813
    @jaquelinedeleon3813 Год назад

    Yo no quisiera estar cerca cuando un men como este se enoja!!!...😅👏👏👏 Perfección física al extremo!!!

  • @OleSmokey
    @OleSmokey 2 года назад

    Badass

  • @mdjak3686
    @mdjak3686 2 года назад

    Awesome.

  • @818jaguilar
    @818jaguilar 2 года назад

    Beast mode ...

  • @ramiq1985
    @ramiq1985 2 года назад

    Real Maschine

  • @gmil4172
    @gmil4172 2 года назад +1

    That's good money...

  • @Felix-M.
    @Felix-M. 2 года назад

    Sharp.

  • @dominicclarke7875
    @dominicclarke7875 2 года назад

    😮💪🏾🔥👊🏾

  • @JoseFlores-zu5yi
    @JoseFlores-zu5yi 2 года назад +1

    Good Money, keep going hard!

  • @geraldbeauford4809
    @geraldbeauford4809 2 года назад

    Beast

  • @martinchristian7270
    @martinchristian7270 2 года назад +1

    Will somebody please give this guy the Batman suit. He’s ready for crime fighting. Total bad ass.

  • @lathadeviduraivelu7118
    @lathadeviduraivelu7118 2 года назад

    Fantastic

  • @aaronfiddy4260
    @aaronfiddy4260 2 года назад

    Super fit

  • @yuhyunbyul
    @yuhyunbyul 2 года назад

    정말 좋은 운동들 이자나

  • @hankwhite2038
    @hankwhite2038 2 года назад

    HE’S TRAINING FOR THE REVOLUTION