10 THINGS TO HELP BOOST YOUR ENERGY *NATURALLY*

Поделиться
HTML-код
  • Опубликовано: 28 окт 2024

Комментарии • 130

  • @jordanmcdaniel1398
    @jordanmcdaniel1398 Год назад +99

    Great video! Don’t forget to get your blood, checked also for thyroid, hormones, and other things like that. Super important related to energy.

  • @BeThoughtfulWithMe
    @BeThoughtfulWithMe Год назад +37

    You're always sharing so much good energy with everything you post 🥰 i love it

  • @Ani-hb1yd
    @Ani-hb1yd Год назад +1

    This is so true. I have thyroid problems and so often I struggle with energy but I always choose go and workout and try to fight with that feeling.

  • @bluemush86
    @bluemush86 Год назад

    I’m just wondering why don’t I watch ur videos more often, it’s a real energiser . So much to learn from you. Thank you Radhi

  • @gina2641
    @gina2641 Год назад +2

    I had to pause after the beast mode intro and say I love this ❤😅

  • @anjalikamath2155
    @anjalikamath2155 Год назад +13

    Omgg. I recently got my test done and had a super B12 and D deficiency. We really need to make time for all the things you mentioned. Thank you so much. ❤

  • @dr.s1315
    @dr.s1315 Год назад +6

    I remember last time you were diagnosed low electrolyte and you really helped alot of people ❤

  • @vivilavie
    @vivilavie Год назад +5

    Please make videos on adaptagens. I use Ashwagandha and Shatavari and I would love to learn more

  • @SCXRLIGHT
    @SCXRLIGHT 3 месяца назад

    I just found you 2 hours ago and I absolutely love your energy and videos!!! Thank you for your light

  • @thatdesigurl
    @thatdesigurl Год назад +1

    I'm just here to comment on the GENIUS thumbnail cover. work of art🎨👩‍🎨

  • @deepthoughts6687
    @deepthoughts6687 Год назад

    Omg ...was manifesting these tips from radhi....love from Pakistan 🇵🇰

  • @annaspeaks373
    @annaspeaks373 Год назад +1

    I didn’t know that you have an youtube channel. Nice to find you here

  • @reneeshiao2454
    @reneeshiao2454 Год назад

    Smiling at people outside… now that’s scary 😅 but if it can help someone, then why not? Thank you for inspiring me to put out good energy. I love when I can connect with people

  • @OlgaPalka
    @OlgaPalka Год назад +1

    Really Good energy ❤ best wishes from Poland ❤ thank you !!

  • @natashak3387
    @natashak3387 Год назад +4

    Love this video! Thank you! I have been having to do iron infusions for almost nine months because of anemia. Also have had multiple procedures for the anemia. My energy is a HUGE struggle, but I am doing my best to do what I can for my body while my Doctors do their part. It's a struggle. I totally get it.

    • @emiber1912
      @emiber1912 Год назад

      Check out The magnesium protocol for anemia

  • @mikeallen4633
    @mikeallen4633 Год назад +1

    new here, my kids watch her and hailey bieber and i could see the resemblance between the two. they both married famous successful man. i like how she’s not juss talking about makeup but health.

  • @meghanareddymuppidi6634
    @meghanareddymuppidi6634 Год назад

    If there is one person that I love to see on social media feeling very happy replenished. That is you Radhi! Hare Krishna. May God Bless you.
    I would love to know how do you deal with life when you feel absolutely unloved and uncared for.

  • @143Shayx
    @143Shayx Год назад

    Im so happy I have come accross your channel, you are simply amazing Radhi. I can't wait to read your preordered book. Thank you so much. Please upload more videos your such a joy to listen to and sooo positive.

  • @aminagadoeva
    @aminagadoeva Год назад +1

    I've been feeling beaten up for more than a month now
    People say I dont eat enough so this is the reason, but when I eat fully anyway I just wanna do nothing.
    Maybe cause I am just tired, overwhelmed of my study process
    Happy me 👍. This is will all continue for at least a year ( I have to apply to the Med Uni)

  • @bb5840
    @bb5840 Год назад

    Amazing video! You talk so clearly and beautifully. What you say sounds so true.

  • @user-Bond--007
    @user-Bond--007 Год назад

    Her eyes!!!
    It's so pretty
    Why nobody's talking about it???!!!

  • @PraseenaPrabhakar
    @PraseenaPrabhakar Год назад

    Will wait for the adaptogens episode. This is such a great vlog

  • @riyajandial8945
    @riyajandial8945 Год назад

    I really like listening to you, your natural way of speaking and dressing up resonates with me soo much and the energy with which you share and the same time sense of calmness is contagious ❤🥰

  • @berengeresarrazin2936
    @berengeresarrazin2936 Год назад +1

    It's really nice to see you back ! Thank you for your work and time !
    I would like to know more about adaptogen, yes !

  • @melissazehnder7587
    @melissazehnder7587 Год назад

    would love for you to do a video on hormonal health! thank you Radhi sending you love.

  • @samantha11davis11
    @samantha11davis11 Год назад +6

    Omg Radhi!!! I just came across your content and I feel so grateful ahhh I LOVE this video. Such an inspiring tips here, definitely going to start incorporating similar habits to upgrade my energy and zest for life :)) So much of what you're sharing here reminds me Superhuman meditations that I started using recently after a friend showed it to me. It's a really cool concept - multi tasking meditations helping you tap in to your ultimate self and manifest your future. Sooo applicable to leveling up your life and getting clear on how you want to live and feel. Incredible habit stacking - can't help but share b/c I feel like you'd love it haha :)) it's been a game changer for me! So excited to explore all of your content x

  • @munirah101
    @munirah101 Год назад +7

    Hi Radhi! Great video I felt energized just watching it :) thank you for always sharing your wealth of beautiful knowledge. I would love to see a video about your knowledge journey the best books you’ve read and trainings you’ve done that have made you so knowledgeable about the body. Thank you ❤

  • @marielamesen
    @marielamesen Год назад

    This video motivated me to get ready and go with my dog to the community monthly market. Thankyou :)

  • @dreambeeyoga4186
    @dreambeeyoga4186 Год назад

    That Radhi smile always boosts my energy for the day! Thank you for all of these amazing easy tips! 🤗

  • @kimhammerschmidt5133
    @kimhammerschmidt5133 Год назад +1

    Wow! Do you have cliff notes?? Well executed and very informative

  • @nataliepillai645
    @nataliepillai645 Год назад +7

    Hi Radhi, thank you for a very insightful video. I would appreciate it if you could share some smoothie recipes to help to maintain daily our vitamin requirements. I have an iron and vitamin D deficiency. Sending you love and light 💛

  • @annievalentine3164
    @annievalentine3164 Год назад +6

    Thank you Radhi! Do you have a video on how to have a healthy menstrual cycle and healing pms symptoms?

    • @Melissa-ol7qr
      @Melissa-ol7qr Год назад +1

      Have you tried lady’s mantle? (You could also have a look at raspberry leaves & black berry leaves)

  • @saravega3447
    @saravega3447 Год назад +2

    Great video! Really enjoy you positivity and energy. Thank you 🙏

  • @sarahhussain6949
    @sarahhussain6949 Год назад

    Thanks for sharing! Yes a video on Adaptogens would be great 💕💕

  • @Joseydonsy
    @Joseydonsy Год назад

    Thank you for sharing Radhi! I’ve never heard of adaptogens, would love to hear more about it in a new video 🌸 grateful

    • @nati665
      @nati665 Год назад

      also keen to hear more about adaptogens and electrolytes!

  • @laramichael4123
    @laramichael4123 Год назад

    Thanks gurlll🫶🏼☺️☀️cant wait for future vids

  • @sharonkour9721
    @sharonkour9721 Год назад

    Radhi this was one of my best you explain so well I just appreciate you so much. I had to comment again. Yes your right but I have friend she tell me me her problems and I think it's leaking enegergy but she talks about good things too then I feel better I try not to take the tension onto me when she explain her issues but just give back good vibes I understand what you mean so they don't drain me out. Your very special person Radhi just love how young you are and you have lots of knowledge at such age. Thank you

  • @sharonkour9721
    @sharonkour9721 Год назад

    I did two breath takes and funnily clarity and I felt better as was little tired before gym, I feel ready to go now ❤

  • @nainagoolab3207
    @nainagoolab3207 Год назад

    You such an inspiration Radhi 🤗♥️ love watching you

  • @me-zs7tr
    @me-zs7tr Год назад

    so thankful you share your knowledge

  • @swatibarve8988
    @swatibarve8988 Год назад

    Such Informative Videos are best 🥰

  • @candiceshah7352
    @candiceshah7352 Год назад +5

    Thank you so much for this amazing video Radhi. It was so informative ❤ Please would you consider doing a video on Exercise advice to stay fit/Benefits of Exercise. Thanks so much! 😊

  • @sosman4264
    @sosman4264 Год назад +3

    Great Video. So useful and informative. Really positive energy ❤

  • @asmabegum8824
    @asmabegum8824 Год назад

    Thanks Radhi. Nice background music sounds like ashanti hehe x thanks I’ve had a blood test and my dr said im no in iron so this vid has been v helpful and getting the right nutrients are essential as I don’t like to take tablets ibruprofen so keep up great work and encouraging us all xoxoxo

  • @gabrielaariasm
    @gabrielaariasm Год назад

    You are such a light in my life ❤

  • @MM-tl4xx
    @MM-tl4xx Год назад

    Dear Radhi, thank you for your honest and sincere videos which are a great help. Every time I watch it, I feel warmth and it is as if my sister is talking to me and guide me unconditionally. Can you please do a video on people who live in poverty and also have no one to support them, and so are in constant fear of not having enough to pay bills, or to buy nutritious food, or buy supplements which can make them healthy, who are all the time in fear of loosing their health as the result of not having enough to buy things, how can they overcome this fear? thank you. love your videos and thank you so much.

  • @barbcasflo5359
    @barbcasflo5359 Год назад

    Great video!!! I have low vitamin D and Iron as well. These tips are so helpful.

  • @RachelGoberdhan123
    @RachelGoberdhan123 Год назад

    Nice vid Radhi! Keep these vid coming.

  • @kumarichhetri3030
    @kumarichhetri3030 Год назад

    Thank you for all of the information😇😇👸👸👑👑💜💜

  • @sharonkour9721
    @sharonkour9721 Год назад

    very helpful and beneficial information in this video I luv how much you share to keep us safer through foods too. Thank you Radhi

  • @MyrtoStratigi
    @MyrtoStratigi Год назад

    Τhis is one great video! Thank you a whole lot! 🙏

  • @wejoin
    @wejoin Год назад +2

    I'd love to see a video on a whole day's meals in the life of Radhi😊. Thanks and do you have a tasty way to incorporate curcumin?

  • @aglayapiano
    @aglayapiano Год назад +5

    Another question: I experience fatigue and a lack of energy 3-5 days before my “girly days” .Even my blood pressure drops the day before it begins. Consequently, I am unable to work out for a week and I simply feel a lack of motivation and energy. Do you have any advice?

    • @lily__pinto
      @lily__pinto Год назад +2

      This is super necessary. Our lutual phase is undeniably our most restful and quiet phase of our cycle. It’s best just to follow the body’s cues and rest since going against the natural cycle of the body could end up being more harmful to our over hormones than not. Just ride the wave. Nothing wrong with feeling lack of motivation and energy. This is the time when we are meant to go within and focus on caring and nourishing ourselves. Turning away from productivity and into the productivity of rest and reflection!

  • @safiagabure2722
    @safiagabure2722 Год назад +2

    informative and medically accurate!! ✨ thanks for creating this video :) also remember to get your thyroid checked!! 🧿

  • @simranpatel7701
    @simranpatel7701 Год назад +1

    Thank you for this video! It was so informative! What vitamin D liquid would you recommend?

  • @tamaraschnarr1863
    @tamaraschnarr1863 Год назад +2

    This was great! Thank you! I took a bunch of notes. What type of electrolytes do you suggest. I tried several ones including the one you used in the video and I do not like the flavor. Are their any flavorless ones?

  • @nataliapiechowiak9442
    @nataliapiechowiak9442 Год назад +3

    Love your videos. Thank you so much, Radhi. I would love to learn more about oral health with Ayurveda (ie. natural ways to heal gums and strengthen or whiten teeth).

  • @sharenkaur302
    @sharenkaur302 Год назад +1

    Amazing content, thank you so much for this!! Where do you recommend getting blood test done from other than my GP?

  • @rosaliearseneault
    @rosaliearseneault Год назад

    Love this! I would really like to have more meditations from you! Do you have apps that you use?

  • @toniwilliamsnajoe
    @toniwilliamsnajoe Год назад

    Great video Radha. I 100% agree with this! ❤

  • @cheyannesutton1925
    @cheyannesutton1925 Год назад

    Thank you Radhi! Great to know about the nutrient deprived soil

  • @Miranda-k3x
    @Miranda-k3x Год назад

    Really informative x Ly Radhi

  • @isabelaoliver2568
    @isabelaoliver2568 7 месяцев назад

    Hi, just wondering what brand of electrolytes do you recommend or any recommendations around taking electrolytes
    Thanks
    Isabela

  • @emmamcbreen3561
    @emmamcbreen3561 Год назад

    Thank you Radhi❤ This is so informative! 🙌 I'm curious- With the loop thoughts, I have this a lot but particularly around a big job I need to do that i keep avoiding / genuinely don't have time to do it. So, I work all day on all my other jobs but am constantly thinking + stressing about that one big job I REALLY NEED TO DO 😅😢 How should I rationalise/ talk to myself about this as it is something I CAN control? It's hugely draining my energy!
    Tips from commenters would be great too❤
    Love your posts!
    Thanks x

  • @DeeDee-lt1yx
    @DeeDee-lt1yx Год назад

    Thank you for sharing

  • @echahhassan4239
    @echahhassan4239 Год назад

    OMG LOVE LOVE THIS VIDEO AND VIBES! it will be great as well if Radhi is able to share food and intakes to keep healthy eggs especially for TTC ladies. Love her energy Love her Vibe!

  • @stillolivia2230
    @stillolivia2230 Год назад

    I REALLY enjoyed this. I listened to it twice such helpful information ❤

  • @kholitabmdr2511
    @kholitabmdr2511 Год назад

    Ohhh thank you that’s me

  • @teerossaa
    @teerossaa Год назад

    Loveddd this video! So informative and helpful

  • @tulsig6613
    @tulsig6613 Год назад +1

    Hey! If I go outside with sunscreen on, will that inhibit intake of Vitamin D? ❤

  • @pplattee
    @pplattee Год назад +1

    BBEAAASSSTTTT MOOOODDDEEEE 🦍 - Radhi’23 🤭❤️

  • @linefrits
    @linefrits Год назад

    I love your videos!! Thank you 🤗🙏🏼✨

  • @sarahmarieism
    @sarahmarieism Год назад

    You are lovely! Thanks for the tips

  • @bidishamondal9358
    @bidishamondal9358 Год назад

    Radhi mam, this video is so informative. I had been a big admirer of you all the while. This is a humble request, can you please make a video suggesting ways to combat PCOS condition naturally. Thanks in advance 😊

  • @samanthaallen8323
    @samanthaallen8323 7 месяцев назад

    For CCF tea do you use whole seeds or ground? Thank you! :)

  • @readygetsetty6050
    @readygetsetty6050 Год назад

    Thank you 🎉🎉🎉

  • @sunandamalakar9124
    @sunandamalakar9124 Год назад

    The video was very informative. Thanks. ✨

  • @taesrose9028
    @taesrose9028 Год назад +1

    It not only tiredness it’s mentally energy. I feel dead inside which makes me not be socialise

  • @mehakmeetkaur7338
    @mehakmeetkaur7338 Год назад

    Very very knowledgeable and motivational 🎉❤ thank you di 😊

  • @devinadesai8014
    @devinadesai8014 9 месяцев назад

    Please make a vidoe about Adaptogens

  • @davelero5751
    @davelero5751 Год назад

    What a great video :) thank you

  • @zareenfava
    @zareenfava Год назад +1

    you are so fun !!! 👼

  • @nanar0d
    @nanar0d Год назад +1

    I’ve had multiple blood tests and everything is fine yet I always feel so exhausted during the day, to the point where I can barely get anything done of what I’ve planned :(

  • @monicadesita6374
    @monicadesita6374 Год назад

    Please do a video on adaptogens radhi Thank u

  • @sanashakeel3169
    @sanashakeel3169 Год назад +1

    Being tired is normal but not tired all the time

  • @koalaed
    @koalaed Год назад +1

    What about waking up without an alarm?

  • @gayatrikalyan2757
    @gayatrikalyan2757 Год назад

    Radhi u wore ur Sweatshirt reverse purple colour one it looks so cute though 💜

  • @lovelifementoring5399
    @lovelifementoring5399 Год назад

    A good cod liver oil is high in vit d too. 😊

  • @juliaa.
    @juliaa. Год назад

    Can you post a video about your curly hair routine? I have long curly hair too, and I am struggling to find a good routine after straightening my hair for so many years.

    • @mingyenbird
      @mingyenbird Год назад

      I think she did already

    • @juliaa.
      @juliaa. Год назад +1

      @@mingyenbird I saw a video where she was putting oil in her hair, before washing, but not an actual routine like how she makes the curls look so nice. What products does she use?

  • @Vivilafilleaucaftan
    @Vivilafilleaucaftan Год назад

    Hey Radhi ! Thank you for this video! Can you please make one about adaptagens ? :))) thank you so much! You help A LOT ❤️❤️❤️

  • @nanotech7
    @nanotech7 Год назад

    I wish Hulk has to there in beast mode😂😂
    Though I like your full energy

  • @navyageorge1956
    @navyageorge1956 Год назад +1

    Take us shopping with you

  • @nilakshipatilpandey
    @nilakshipatilpandey Год назад

    Video on adaptogens plz❤❤

  • @adyasha8259
    @adyasha8259 Год назад

    My favorite woman on the internet.😇🙌

  • @ashasaikia8449
    @ashasaikia8449 Год назад

    Love you Radhii diii❤❤❤❤

  • @clairecarr9027
    @clairecarr9027 Год назад

    What is the name of the electrolyte’s you use please?

  • @AnushaAb
    @AnushaAb Год назад

    Even though they claim it is organic, none of the food is organic these days.
    Mainly the Soil is losing it's rich nutrients.
    It's time to Save soil first before thinking of all these things.
    SAVE SOIL. 🙏

  • @tanya4582
    @tanya4582 Год назад

    Can anyone recommend where to get the tests done?

  • @rambishwasray2.0
    @rambishwasray2.0 Год назад

    Great 🎉🎉

  • @IAmChosen9925
    @IAmChosen9925 Год назад

    I am here