FACE WORKOUT | FACE FAT + DOUBLE CHIN + FACE LIFT + FACE TIGHTENING

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  • Опубликовано: 31 дек 2024

Комментарии • 230

  • @varshasahu9332
    @varshasahu9332 Год назад +3

    I wandering many more RUclips channel but 4D made me satisfied tq for your lot's of efforts.....❤

  • @marthabetancourt7124
    @marthabetancourt7124 2 года назад +45

    I'm a big fan of your channel. Have been doing this face workout for 1-1/2 months. I can really see results. I do them twice a day. I'm waiting for "upload on face workout to tighten JOWLS".....please💪🏽

  • @angellu6400
    @angellu6400 2 года назад +8

    Have practiced for two weeks, visible change - thanks!

  • @rusirulokuge8631
    @rusirulokuge8631 3 года назад +60

    Most effective workout sessions.... many many thanks 😊

    • @WORKOUT4D
      @WORKOUT4D  3 года назад +7

      💐💐💐
      Glad

    • @researchscholar2424
      @researchscholar2424 2 года назад +8

      @@WORKOUT4D please make any effective video for eye bags ,and to make an alternative excercises for under eye fillers

  • @brissaramirez2066
    @brissaramirez2066 2 года назад +6

    Following these with my morning cup of coffee ☕☕ different experience this morning 😊

  • @lithiumoutput777
    @lithiumoutput777 Год назад +3

    done this since oct 2022 it works but now i cant sleep w out doing this workout LMAo

  • @gagandeepkaurdeep9441
    @gagandeepkaurdeep9441 Год назад +2

    Most effective workout for me dear
    I do twice a day daily
    Thnqq so much dear

  • @ВикторияКожанова-ф8я
    @ВикторияКожанова-ф8я 10 месяцев назад

    Прекрасные упражнения я чувствую результат через три недели.❤

  • @sitikavatey4976
    @sitikavatey4976 3 года назад +18

    Thank for your sharing this work out it is really helpful, my face was changed after I do practice one month ( two time per day )

  • @ekta2166
    @ekta2166 10 месяцев назад

    Really helpful exercise. I saw change in one month

  • @divyaperi5814
    @divyaperi5814 3 года назад +5

    My cheek and chin r burning awesome exercise

    • @padmidion5409
      @padmidion5409 2 года назад

      Thank you so much❤️🙏👍🥰😆

  • @aanvivaanthestarkids1487
    @aanvivaanthestarkids1487 3 года назад +12

    I am a huge fan of your channel and was about to post a comment for face exercises.. and here you go.. thank you 😀

  • @caleebaker2906
    @caleebaker2906 2 года назад +11

    This is the best face workout !! 😃💕👍🏻

  • @edgardocalanag8993
    @edgardocalanag8993 Год назад

    Your face exercises really work ❤.I have thin lips.can you make a demo of massage or exercise to plump up my lips.thank you and GOD BLESS YOU ❤.

  • @stelianadumitru8737
    @stelianadumitru8737 3 года назад +10

    Chiar aveam bevoie de așa exercitii! Mulțumesc! 👏🏻👏🏻👍❤😊🤗

  • @_.cozy_music._674
    @_.cozy_music._674 2 года назад +1

    amazing 😍,sath me exercise karne me maza aata hai, aur aasani se ho b jati hai, thank you👍

  • @1101emushka
    @1101emushka Год назад +1

    Day 1: ⭐️
    Day 2: ⭐️

  • @alevan1
    @alevan1 2 года назад +2

    Could you please show some exercises for the forehead wrinkles?

  • @aayushi8tha152
    @aayushi8tha152 2 года назад +2

    Very effective exercise thanks to share it ... With us

  • @renuiyyer2194
    @renuiyyer2194 2 года назад +1

    Thank u so much for face exercises I'll do daily twice a time

  • @amaliaabad4292
    @amaliaabad4292 3 года назад +11

    Love ur exercises thank you God bless to all..🥰🥰

  • @DeniShamilev
    @DeniShamilev 6 месяцев назад

    t
    Thank you sm I’m at day 4 day and I got a better jawline and better slim face ❤

  • @shwetap372
    @shwetap372 3 года назад +19

    Thank u so much for this excercise...i saw change in my face...bcz i already done with ur face challenge.... ❤️❤️❤️ @workout4D

    • @ShoaibKhan-zi6fq
      @ShoaibKhan-zi6fq 3 года назад

      Sis ap ko kitne days main farq para maine aj se start kiya hai mujhe dubble chin ka issue hai

    • @shwetap372
      @shwetap372 3 года назад +1

      @@ShoaibKhan-zi6fq 15days

    • @anikajubayer4939
      @anikajubayer4939 3 года назад

      Kitne time karna hay?

    • @btsheart1113
      @btsheart1113 3 года назад

      How many times in a day

    • @LoveMaze-kw1le
      @LoveMaze-kw1le 2 года назад +1

      @@btsheart1113 2

  • @sweety7144
    @sweety7144 2 года назад

    Very nice exercise bahut Achcha lag raha hai aur result bhi bahut Achcha hai😀😀😀💋❤💋❤💋❤

  • @gloriaaballesteros6305
    @gloriaaballesteros6305 4 месяца назад

    ✋Buscón en tu canal ejercicios para el cuello flácido no los encuentro , y también para los nasofacial , gracias

  • @FoodBrigadeKitchen
    @FoodBrigadeKitchen 3 года назад +8

    Day 1 : ☑️
    Day 2 : ☑️
    Day 3 : ☑️
    Day 4 : ☑️

  • @devideva0989
    @devideva0989 Год назад +1

    its just give me a amazing result

  • @meow9681
    @meow9681 2 года назад +2

    day one:2 times
    day two:2 times

  • @pranali12926
    @pranali12926 3 года назад +3

    Please,Do more videos on face lifting

  • @alomodak9496
    @alomodak9496 7 месяцев назад +2

    Mam kya isse twice a day karna hai plz plz plz bataiye🙏🙏🙏🙏

  • @ninadavid793
    @ninadavid793 2 года назад +4

    Another great video,thank you for sharing❤

    • @poojahm120
      @poojahm120 2 года назад

      Awesome video , please share videos on how to firm up loose kin or loose muscles

  • @mildredmariagerard
    @mildredmariagerard 3 года назад

    Very Nice thanks you. God bless you very much. 😇🥰

  • @mdakrammdakram3423
    @mdakrammdakram3423 3 месяца назад

    Beautiful experience thanks

  • @anujareji7477
    @anujareji7477 3 года назад +9

    Its really work for me 😍 Thank you ❤️

    • @yoongistangerine9114
      @yoongistangerine9114 3 года назад

      how many days did it worked?

    • @anujareji7477
      @anujareji7477 3 года назад +4

      @@yoongistangerine9114 have been doing this for 2 weeks morning and night..I will start feeling the change in just 3 days

    • @malihabibi7812
      @malihabibi7812 3 года назад

      Thank u..I saw change in my face..love the exercise..👍👍

  • @vidhyaumate8930
    @vidhyaumate8930 2 года назад +2

    Most effective exercise 🎉🎉

  • @thanujnandakumar5763
    @thanujnandakumar5763 3 года назад +1

    Very good exercise thanks

  • @shubhrasharma9292
    @shubhrasharma9292 2 года назад +3

    Thank you amazing exercise. It works 😍😍😍

  • @saniyashaikh4515
    @saniyashaikh4515 3 года назад +43

    This looks easy but your cheecks are gonna pain😁

  • @jayasri1205
    @jayasri1205 3 года назад +6

    Can u plzz upload exercises for love handles???

  • @ЛюбовьМарифати
    @ЛюбовьМарифати Год назад

    Класс, благодарю Вас отличные упражнения.Мне 61 год занимаюсь с Вами 💐

  • @economicslife7384
    @economicslife7384 3 года назад +2

    Superb infotainment thanks a lot madem or sir, thanks a lot for sharing with us😊🙏

  • @mariazapata5669
    @mariazapata5669 2 года назад +1

    me gusta este ejercicios lo hago todos los dias,

    • @meow9681
      @meow9681 2 года назад

      uptade?

    • @marybella4424
      @marybella4424 2 года назад

      Y que tal? Se te a quitado la papada?

  • @sanakainat8653
    @sanakainat8653 2 года назад +1

    Day 1 :✅ (22/02/22)

  • @Motivationalshortsbreak
    @Motivationalshortsbreak Год назад

    Completed day 1😊

  • @nagamanims5858
    @nagamanims5858 2 года назад

    I am big fan of you love you your channel ❤️

  • @jojohub347
    @jojohub347 10 месяцев назад +3

    Can you do one foe eye wrinkle tightening please

  • @nildaestillore4032
    @nildaestillore4032 3 года назад +1

    Thanks... Love it 💖💖💖

  • @mariazuniga3719
    @mariazuniga3719 2 года назад +7

    Me encantan tus ejercicios💕

  • @chandanirmala3576
    @chandanirmala3576 3 года назад +13

    can i know exercises for hair regrowth also

  • @anjalibabu1223
    @anjalibabu1223 3 года назад +1

    Thank you so much🤩🤩🤩❤️

  • @basanti7887
    @basanti7887 Год назад

    Классные упражнения.

  • @sarabangash974
    @sarabangash974 3 года назад

    Thank you for this exercise

  • @Nafi.
    @Nafi. 3 года назад

    THE BEST
    ALL IN ONE VIDEO in just 15 min

  • @banuabitha2743
    @banuabitha2743 3 года назад +51

    Can do while sitting

  • @perceehee
    @perceehee Год назад

    Day 1 ✨

  • @sweety7144
    @sweety7144 2 года назад

    very very nice exercise

  • @honeychan6287
    @honeychan6287 Год назад

    Excellent exercise. Thanks 😊

  • @charlenewilliams7262
    @charlenewilliams7262 3 года назад +1

    Oh wow love it have you any more ❤️❤️❤️

  • @Ruuutika6
    @Ruuutika6 3 года назад +4

    How many days attempt Need this exercise for best results???

    • @Nafi.
      @Nafi. 3 года назад +1

      Straight 1 month

  • @hemlata168
    @hemlata168 2 года назад

    Most effective exercise

  • @rafaqatali9394
    @rafaqatali9394 2 года назад +3

    mam its amazing workout thank you so much

  • @mymagicworld4474
    @mymagicworld4474 3 года назад +1

    I want to get rid of my double chin

  • @charlenesettle9732
    @charlenesettle9732 2 года назад +4

    How long do I do this work out for before I see a difference 🤔 please let me know back thank you 😊

  • @mamujiyumamujiyu5517
    @mamujiyumamujiyu5517 3 года назад +2

    Do this workout night or morning plz

    • @WORKOUT4D
      @WORKOUT4D  3 года назад +4

      💐💐💐
      Do it whenever you get free time.

  • @hadizahassan7030
    @hadizahassan7030 2 года назад

    Nice one

  • @qaiserkhan2361
    @qaiserkhan2361 3 года назад +1

    Ma'am lower balley k liy khuc bataen

  • @aze6713
    @aze6713 2 года назад +3

    Me - 😮😃😗
    My mom - 😥

  • @priyadharshini-dh6ys
    @priyadharshini-dh6ys 3 года назад +3

    In How many days we can see the results ????? ...kindly reply .......plsssssssss

  • @naziatariq9385
    @naziatariq9385 3 года назад

    Excellent👏

  • @poonamagarwal3202
    @poonamagarwal3202 3 года назад +2

    Thank you so much 🙏🥰💖

  • @rabeyasultana317
    @rabeyasultana317 2 года назад

    Excellent

  • @lendeuriarte3943
    @lendeuriarte3943 2 года назад

    im hoping my face wrinkle will be firm.🙂👍

  • @priyashaw3219
    @priyashaw3219 3 года назад

    hii mam,i restart my workout in evening loose body fat.plz send your cardio exciesec link mam💐💐

  • @uzmasuleman446
    @uzmasuleman446 3 года назад +1

    Wow definitely will try thx for sharing

  • @samargul5640
    @samargul5640 3 года назад

    Woww Gud video 👏💗💝

  • @jaishreenehra984
    @jaishreenehra984 3 года назад

    Very good

  • @ahadansari6256
    @ahadansari6256 3 года назад

    Thank you so much

  • @naziatariq9385
    @naziatariq9385 3 года назад

    Good job😍

  • @babitajaiswal8850
    @babitajaiswal8850 2 года назад

    Thanku so much

  • @VanessaOliveira-gr1hl
    @VanessaOliveira-gr1hl 3 года назад +7

    Muito bom! gostei.

  • @iqrashaikh3685
    @iqrashaikh3685 3 года назад +1

    I have neck hump ,bafelo hump plz share exercise for this

  • @shaikhsufi5308
    @shaikhsufi5308 3 года назад +1

    Thanks

  • @kg-sf8td
    @kg-sf8td 2 года назад +2

    Is it works???

  • @shinyyesudas189
    @shinyyesudas189 3 года назад

    Thanks ❤❤

  • @lizaoclida4348
    @lizaoclida4348 3 года назад

    Thanks for sharing

  • @violettachernishova5083
    @violettachernishova5083 3 года назад

    Thanks!❤ I like it! Wonderful!☺

  • @nkechianyaoha4146
    @nkechianyaoha4146 2 года назад

    What is the best thing to use to place the chin for the 1st exercise you did

  • @rehanatabassum3498
    @rehanatabassum3498 8 месяцев назад

    I like your chanel

  • @Dill_Dariyaa_Samundar
    @Dill_Dariyaa_Samundar 3 года назад

    Phr laugh lines ky liye b workout btay koi

  • @vijaykumar3609
    @vijaykumar3609 2 года назад

    Wow 😀thanks for the exercise ☺️

  • @parveenskitchen3385
    @parveenskitchen3385 3 года назад

    Nice video 👍♥️♥️♥️

  • @EdenAbebe1969
    @EdenAbebe1969 2 года назад

    Tankes for sharing

  • @ningaraju4368
    @ningaraju4368 2 года назад

    Please I need to reduce my breast size, n sagging problem.any effective exercise

  • @zurairkhan
    @zurairkhan 3 года назад

    Amazing and the

  • @dhruvask2161
    @dhruvask2161 3 года назад

    How many Days Should we Do this Excreics for results.!!

  • @shwethah.nhassan963
    @shwethah.nhassan963 2 года назад

    Superb

  • @sarushukla3885
    @sarushukla3885 2 года назад

    Pls full eyes wrinkles other eyes excise

  • @gogo-xf2nv
    @gogo-xf2nv 2 года назад +2

    is someone able to tell me how long it normally takes to get results

    • @AJ0522
      @AJ0522 2 года назад

      u can start feeling it after 3days,noticable after a week or two

    • @gogo-xf2nv
      @gogo-xf2nv 2 года назад

      @@AJ0522 thanks

  • @Ms.Taleeh
    @Ms.Taleeh 3 года назад +2

    Do i need to do every day or only few days?

    • @cat-zp3zx
      @cat-zp3zx Год назад

      Ik it's late but twice a day

  • @revathitaja8730
    @revathitaja8730 3 года назад +1

    Super anna